Therapists in Port Washington, NY

Photo of Richard Maiorella - Sunrise Counseling Center, Clinical Social Work/Therapist
Sunrise Counseling Center
Clinical Social Work/Therapist
Verified Verified
Port Washington, NY 11050  (Online Only)
Shining light on mental health: find hope and resilience at Sunrise Counseling Center. We are a group practice of compassionate clinicians here to help you. It is our goal to provide a warm, safe, and supportive space for our clients where they can share their thoughts, feelings, and experiences as they embark on their mental health journey. Together, we'll work collaboratively to understand your needs and create a plan to achieve your goals
Shining light on mental health: find hope and resilience at Sunrise Counseling Center. We are a group practice of compassionate clinicians here to help you. It is our goal to provide a warm, safe, and supportive space for our clients where they can share their thoughts, feelings, and experiences as they embark on their mental health journey. Together, we'll work collaboratively to understand your needs and create a plan to achieve your goals
(516) 689-8601 View (516) 689-8601
Photo of Arlene R Stein, LCSW-R, Clinical Social Work/Therapist
Arlene R Stein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Washington, NY 11050
Are you feeling overwhelmed and uncertain where you are in your life? Obstacles put in your path may have deterred you from reaching your goals. In order to tackle specific or general problems, talk therapy can identify feelings, thoughts and, behaviors that have become a source of life stress. We all deserve an opportunity to achieve happiness and fulfillment in our lives.
Are you feeling overwhelmed and uncertain where you are in your life? Obstacles put in your path may have deterred you from reaching your goals. In order to tackle specific or general problems, talk therapy can identify feelings, thoughts and, behaviors that have become a source of life stress. We all deserve an opportunity to achieve happiness and fulfillment in our lives.
(516) 217-4025 View (516) 217-4025
Photo of Brandi Merryl Bell, LCSW-R, Brandi , Clinical Social Work/Therapist
Brandi Merryl Bell
Clinical Social Work/Therapist, LCSW-R, Brandi
Verified Verified
Port Washington, NY 11050  (Online Only)
I am A Clinical Psychotherapist with 18 plus Years of Experience in The Department Of OutPatient Psychiatry at North Shore University Hospital Glen Cove-now Northwell. I have my Post Graduate Certification In Wellness Practice, Nutrition, and Integrative Medicine for Mental Health Practioners. I am skilled in CBT, DBT, Interpersonal Therapy, Ego Supportive Therapy, and use Wellness Practice, and Nutrition in my Practice. I am particularly skilled at working with my Patients to create Out Of The Box Interventions and Treatment Plans for their Specific interests and Needs Using my Master Of Science(NYU) I Incorporate Writing also.
I am A Clinical Psychotherapist with 18 plus Years of Experience in The Department Of OutPatient Psychiatry at North Shore University Hospital Glen Cove-now Northwell. I have my Post Graduate Certification In Wellness Practice, Nutrition, and Integrative Medicine for Mental Health Practioners. I am skilled in CBT, DBT, Interpersonal Therapy, Ego Supportive Therapy, and use Wellness Practice, and Nutrition in my Practice. I am particularly skilled at working with my Patients to create Out Of The Box Interventions and Treatment Plans for their Specific interests and Needs Using my Master Of Science(NYU) I Incorporate Writing also.
(516) 703-1612 View (516) 703-1612
Photo of Marni Siegel Tuch, LCSW-R, Clinical Social Work/Therapist
Marni Siegel Tuch
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Washington, NY 11050  (Online Only)
Parenting a young child can be challenging! I am a Licensed, Clinical Social Worker with 25 years experience working with young children and their families. I specialize in individual therapy with children and their parents to reach behavioral and therapeutic goals. My work addresses: • School concerns • Hitting and biting • Temper tantrums • Bed-time routines • Toilet training and toileting issues • Working through fears • Bereavement support • Special-education issues • Eating patterns • Social anxiety • Divorce/family changes. • Adoption •
Parenting a young child can be challenging! I am a Licensed, Clinical Social Worker with 25 years experience working with young children and their families. I specialize in individual therapy with children and their parents to reach behavioral and therapeutic goals. My work addresses: • School concerns • Hitting and biting • Temper tantrums • Bed-time routines • Toilet training and toileting issues • Working through fears • Bereavement support • Special-education issues • Eating patterns • Social anxiety • Divorce/family changes. • Adoption •
(516) 604-3251 View (516) 604-3251
Photo of Alexis J Sturnick, LCSW, PMH-C, Clinical Social Work/Therapist
Alexis J Sturnick
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Port Washington, NY 11050
Each individual's journey is filled with unique challenges and experiences. We all deserve a supportive space to navigate and overcome those obstacles. By working together in a cohesive and collaborative manner, we can help you become your best, most authentic self. Let us be part of your journey to healing and personal growth.
Each individual's journey is filled with unique challenges and experiences. We all deserve a supportive space to navigate and overcome those obstacles. By working together in a cohesive and collaborative manner, we can help you become your best, most authentic self. Let us be part of your journey to healing and personal growth.
(631) 527-6743 View (631) 527-6743
Photo of Sukriti Gupta - Better Life Associates, PsyD, Psychologist
Better Life Associates
Psychologist, PsyD
Verified Verified
Port Washington, NY 11050
Hi, I’m Dr. Janie Howard. I earned a doctorate in School and Community Psychology from Hofstra University and work with children, adolescents and families. I specialize in anxiety, depression, ADHD, Autism Spectrum Disorder, and behavioral disorders using a strengths based approach. My clinical practice includes cognitive behavioral therapy, mindfulness and regulation techniques and play therapy to help my clients learn problem-solving methods & build resilience. I strongly believe that every person is on a journey to learn and accept themselves and then use this self-knowledge to navigate and adapt to life circumstances.
Hi, I’m Dr. Janie Howard. I earned a doctorate in School and Community Psychology from Hofstra University and work with children, adolescents and families. I specialize in anxiety, depression, ADHD, Autism Spectrum Disorder, and behavioral disorders using a strengths based approach. My clinical practice includes cognitive behavioral therapy, mindfulness and regulation techniques and play therapy to help my clients learn problem-solving methods & build resilience. I strongly believe that every person is on a journey to learn and accept themselves and then use this self-knowledge to navigate and adapt to life circumstances.
(516) 604-5715 View (516) 604-5715
Photo of Rosemary McNamara, LCSW, Clinical Social Work/Therapist
Rosemary McNamara
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
Transitions from one life stage to another can be challenging. Anxiety, depression or feeling 'stuck' can get in the way of achieving ones goals and aspirations. Overcoming the obstacles that may be interfering with those goals is a primary focus of therapy. I have worked extensively with individuals who are struggling with understanding what is getting in the way of their success, which include emotional roadblocks, inattention, focus, purpose and identity. I have had extensive experience with young and older adults struggling with separation, executive functioning disorder and post career transitions.
Transitions from one life stage to another can be challenging. Anxiety, depression or feeling 'stuck' can get in the way of achieving ones goals and aspirations. Overcoming the obstacles that may be interfering with those goals is a primary focus of therapy. I have worked extensively with individuals who are struggling with understanding what is getting in the way of their success, which include emotional roadblocks, inattention, focus, purpose and identity. I have had extensive experience with young and older adults struggling with separation, executive functioning disorder and post career transitions.
(516) 518-5321 View (516) 518-5321
Photo of Ellen Satloff, LCSW, Clinical Social Work/Therapist
Ellen Satloff
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
Are you feeling disappointed in your life...frustrated with your marriage, parenting, friendships or any other important relationships? Are you overwhelmed and overstressed..consumed with worry, anxiety, sadness, depression or fear? So often peoples' lives are hampered by negative habitual thoughts and feelings that interfere with their sense of well being and lead to the feeling that something is wrong with "me", with"you", with my life. I work with people in supportive, empathic, positive and interactive therapeutic relationships... individuals , couples, families and groups...children, adolescents and adults. I treat families
Are you feeling disappointed in your life...frustrated with your marriage, parenting, friendships or any other important relationships? Are you overwhelmed and overstressed..consumed with worry, anxiety, sadness, depression or fear? So often peoples' lives are hampered by negative habitual thoughts and feelings that interfere with their sense of well being and lead to the feeling that something is wrong with "me", with"you", with my life. I work with people in supportive, empathic, positive and interactive therapeutic relationships... individuals , couples, families and groups...children, adolescents and adults. I treat families
(516) 619-8151 View (516) 619-8151
Photo of Better Life Associates - Better Life Associates, PsyD, Pre-Licensed Professional
Better Life Associates
Pre-Licensed Professional, PsyD
Verified Verified
Port Washington, NY 11050  (Online Only)
Hi, I'm Irene Merring. I earned my doctorate from the California School of Professional Psychology at Alliant International University. I bring a distinct, innovative approach to therapy, recognizing that each individual’s journey is unique and requires a tailored approach. I adapt therapy to your specific needs, valuing you for who you are in the present. Therapy with me is a collaborative journey, blending my expertise with your personal knowledge and experiences to guide you. My therapeutic process considers the whole person, including factors like race, ethnicity, sexuality, culture, values, family history, and relationships.
Hi, I'm Irene Merring. I earned my doctorate from the California School of Professional Psychology at Alliant International University. I bring a distinct, innovative approach to therapy, recognizing that each individual’s journey is unique and requires a tailored approach. I adapt therapy to your specific needs, valuing you for who you are in the present. Therapy with me is a collaborative journey, blending my expertise with your personal knowledge and experiences to guide you. My therapeutic process considers the whole person, including factors like race, ethnicity, sexuality, culture, values, family history, and relationships.
(516) 289-9462 View (516) 289-9462
Photo of Christiane Pennisi-Franzese - Mind Body And Soul Counseling LLC, MHC-LP, Pre-Licensed Professional
Mind Body And Soul Counseling LLC
Pre-Licensed Professional, MHC-LP
Verified Verified
Port Washington, NY 11050
Congratulations on taking your first step towards healing and self- love. As a compassionate counselor I am committed to supporting you across your various stages of life. I will walk alongside you while navigating challenges related to life transitions, attention deficit hyperactivity disorder, anxiety disorders, mood disorders, depressive disorders, adjustment disorders, daily challenges and autism spectrum disorder. I have an extensive counseling background and hold dual degrees. I have a Masters Degree in School Counseling and an Advanced Post Masters Degree in Mental Health Counseling.
Congratulations on taking your first step towards healing and self- love. As a compassionate counselor I am committed to supporting you across your various stages of life. I will walk alongside you while navigating challenges related to life transitions, attention deficit hyperactivity disorder, anxiety disorders, mood disorders, depressive disorders, adjustment disorders, daily challenges and autism spectrum disorder. I have an extensive counseling background and hold dual degrees. I have a Masters Degree in School Counseling and an Advanced Post Masters Degree in Mental Health Counseling.
(516) 347-7868 View (516) 347-7868
Photo of Pamela Schindler-Thomsen, LCAT, ATR-BC, MS, Art Therapist
Pamela Schindler-Thomsen
Art Therapist, LCAT, ATR-BC, MS
Verified Verified
Port Washington, NY 11050
I utilize the therapeutic process to help recognize and challenge beliefs that result in unhealthy emotions and behaviors. Through integrative therapies including CBT, Art therapy, and mindfulness, we will work to set goals, as well as embrace the process and journey in our every days lives. I like to think outside the box and use creative thinking including metaphors and Art in helping my clients problem solve. We can’t solve tomorrows issues with todays information. I stress the importance of being present, we CAN handle anything in the moment, but cannot change what happened in our past, or control what happens in our future.
I utilize the therapeutic process to help recognize and challenge beliefs that result in unhealthy emotions and behaviors. Through integrative therapies including CBT, Art therapy, and mindfulness, we will work to set goals, as well as embrace the process and journey in our every days lives. I like to think outside the box and use creative thinking including metaphors and Art in helping my clients problem solve. We can’t solve tomorrows issues with todays information. I stress the importance of being present, we CAN handle anything in the moment, but cannot change what happened in our past, or control what happens in our future.
(516) 271-1527 View (516) 271-1527
Photo of Debra J. Brodsky, MSW, LCSW, Clinical Social Work/Therapist
Debra J. Brodsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Port Washington, NY 11050  (Online Only)
Are you experiencing difficulty managing your life due to anxiety, health related anxiety, or challenging life changes. If so please reach out to me to discuss how I can help you get back on track.
Are you experiencing difficulty managing your life due to anxiety, health related anxiety, or challenging life changes. If so please reach out to me to discuss how I can help you get back on track.
(516) 387-9967 View (516) 387-9967
Photo of Dena S Prybutok, LCSW-R, Clinical Social Work/Therapist
Dena S Prybutok
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Washington, NY 11050
Life can be difficult. It can throw us for a loop. We can suddenly find ourselves feeling alone, bewildered. Life's transitions and changes can easily overwhelm us and it feels as though it is more than we can handle. But I can help you. I am here to encourage you, to support you. With an objective, non-judgmental ear and an open mind, I can give you another perspective. Sometimes, all it takes is another perspective to make life's challenges feel less intimidating.
Life can be difficult. It can throw us for a loop. We can suddenly find ourselves feeling alone, bewildered. Life's transitions and changes can easily overwhelm us and it feels as though it is more than we can handle. But I can help you. I am here to encourage you, to support you. With an objective, non-judgmental ear and an open mind, I can give you another perspective. Sometimes, all it takes is another perspective to make life's challenges feel less intimidating.
(646) 798-6859 View (646) 798-6859
Photo of Christina Fiorvanti, PhD, PMH-C, Psychologist
Christina Fiorvanti
Psychologist, PhD, PMH-C
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.
Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.
(516) 518-5983 View (516) 518-5983
Photo of Corey Wilbur, LMFT, MS, Marriage & Family Therapist
Corey Wilbur
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.
Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.
(516) 774-3913 View (516) 774-3913
Photo of Marlene L Levy, PhD, LCSW, DAAPM, CCBT, Clinical Social Work/Therapist
Marlene L Levy
Clinical Social Work/Therapist, PhD, LCSW, DAAPM, CCBT
Verified Verified
Port Washington, NY 11050
Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT, EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.
Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT, EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.
(516) 986-3258 View (516) 986-3258
Photo of Susan Bartell - Silver Lining Psychology NY, PsyD, Psychologist
Silver Lining Psychology NY
Psychologist, PsyD
Verified Verified
Port Washington, NY 11050
Silver Lining Psychology provides in-person and virtual psychotherapy for adults, teens, kids, young adults & parents. Our mission is to provide you with high quality therapy in a private practice setting, while still accepting some insurance policies, and offering reasonable fees for those who don’t have insurance benefits. We are here to help you manage the hurdles that life throws at you with respect and compassion. We won't judge and we will help you to feel better.
Silver Lining Psychology provides in-person and virtual psychotherapy for adults, teens, kids, young adults & parents. Our mission is to provide you with high quality therapy in a private practice setting, while still accepting some insurance policies, and offering reasonable fees for those who don’t have insurance benefits. We are here to help you manage the hurdles that life throws at you with respect and compassion. We won't judge and we will help you to feel better.
(516) 202-8160 View (516) 202-8160
Photo of Loren Lapenna Goold, L, C, S, W, Clinical Social Work/Therapist
Loren Lapenna Goold
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
I am Licensed Clinical Social Worker in New York, specializing in children, youth and families. My passion has always been to help children and adolescents find their strengths, learn to become mindful of their emotions and communicate their needs so they can be their best selves. Everyone should have a safe and healing place to work through life's difficulties. My goal is to help children reach their fullest potential and help their families live a more harmonious and happier life together.
I am Licensed Clinical Social Worker in New York, specializing in children, youth and families. My passion has always been to help children and adolescents find their strengths, learn to become mindful of their emotions and communicate their needs so they can be their best selves. Everyone should have a safe and healing place to work through life's difficulties. My goal is to help children reach their fullest potential and help their families live a more harmonious and happier life together.
(516) 980-5819 View (516) 980-5819
Photo of Carolyn Valenzuela - Remote Therapy LCSW, LCSW, Clinical Social Work/Therapist
Remote Therapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050  (Online Only)
Carolyn is a licensed clinical therapist in New York with extensive clinical experience since 2016. She excels in creating a safe, empathetic environment for self-connection. Carolyn is deeply committed to helping individuals understand all aspects of themselves and navigate their inner challenges with a focus on healing.
Carolyn is a licensed clinical therapist in New York with extensive clinical experience since 2016. She excels in creating a safe, empathetic environment for self-connection. Carolyn is deeply committed to helping individuals understand all aspects of themselves and navigate their inner challenges with a focus on healing.
(516) 518-9472 View (516) 518-9472
Photo of Evelyn Kuntz, LCSW-R, Clinical Social Work/Therapist
Evelyn Kuntz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Washington, NY 11050  (Online Only)
I am an experienced licensed clinical social worker and psychotherapist. Sound mental health is your right and achievable. I will work with you to understand how thoughts and behaviors can block self-awareness that can cause unhappiness. I can help with issues such as anxiety, depression, self-esteem and relationships. The work is conducted in a comfortable, caring and private setting. I will work with you to achieve your goals, so that you leave with a lighter step – with a sense of confidence and purpose, knowing that you can confront life’s issues and problems because you will have the tools and know how to use them.
I am an experienced licensed clinical social worker and psychotherapist. Sound mental health is your right and achievable. I will work with you to understand how thoughts and behaviors can block self-awareness that can cause unhappiness. I can help with issues such as anxiety, depression, self-esteem and relationships. The work is conducted in a comfortable, caring and private setting. I will work with you to achieve your goals, so that you leave with a lighter step – with a sense of confidence and purpose, knowing that you can confront life’s issues and problems because you will have the tools and know how to use them.
(516) 200-3301 View (516) 200-3301

See more therapy options for Port Washington

How does your Therapist compare?

Number of Therapists in Port Washington, NY

100+

Average cost per session

$200

Therapists in Port Washington, NY who prioritize treating:

95% Anxiety
89% Depression
83% Relationship Issues
76% Self Esteem
69% Coping Skills
67% Family Conflict
63% Parenting

Average years in practice

20 Years

Top 3 insurances accepted

71% Aetna
60% UnitedHealthcare UHC | UBH
52% Cigna and Evernorth

How Therapists in Port Washington, NY see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Port Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.