Substance Use Therapists in Port Jefferson Station, NY
Hello and welcome! I work with individuals and couples who want to make a change in their daily lives. Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to be open and honest, and to feel more comfortable by taking it one day at a time. I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. Our time together will assist in addressing hardships, self-doubt, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you.
Hello and welcome! I work with individuals and couples who want to make a change in their daily lives. Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to be open and honest, and to feel more comfortable by taking it one day at a time. I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. Our time together will assist in addressing hardships, self-doubt, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you.
Debbie Mihalko LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jefferson Station, NY 11776
Are you feeling overwhelmed, anxious or sad to the degree that you can't live the life that you want? Are you frustrated by a relationship that doesn't make you happy? You have come to the right place! I can teach you to significantly reduce anxiety and live a more balanced life. Connecting with a sincere, supportive and experienced therapist can guide you to make the changes in your life you want and need. I have had success treating clients suffering from panic attacks, anxiety, depression, grief, and have guided couples to better communication and deeper connection. Learn to find peace and calm during difficult times!
Are you feeling overwhelmed, anxious or sad to the degree that you can't live the life that you want? Are you frustrated by a relationship that doesn't make you happy? You have come to the right place! I can teach you to significantly reduce anxiety and live a more balanced life. Connecting with a sincere, supportive and experienced therapist can guide you to make the changes in your life you want and need. I have had success treating clients suffering from panic attacks, anxiety, depression, grief, and have guided couples to better communication and deeper connection. Learn to find peace and calm during difficult times!
I have dedicated my clinical work to providing compassionate and comprehensive care to individuals across all age groups facing serious, complex mental health challenges. I have developed extensive expertise in treating a wide range of conditions, including suicidal ideation and self-harm behaviors, trauma and PTSD, emotion and behavioral dysregulation, eating disorders, depression and mood disorders, anxiety disorders and ADHD. Through evidence-based interventions and a holistic approach, I aim to guide individuals towards greater resilience, self-awareness, and overall well-being.
I have dedicated my clinical work to providing compassionate and comprehensive care to individuals across all age groups facing serious, complex mental health challenges. I have developed extensive expertise in treating a wide range of conditions, including suicidal ideation and self-harm behaviors, trauma and PTSD, emotion and behavioral dysregulation, eating disorders, depression and mood disorders, anxiety disorders and ADHD. Through evidence-based interventions and a holistic approach, I aim to guide individuals towards greater resilience, self-awareness, and overall well-being.
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