Chronic Pain Therapists in Pomona, NY

Photo of Ellen E Rubinstein, PsyD, Psychologist
Ellen E Rubinstein
Psychologist, PsyD
Verified Verified
Pomona, NY 10970
I am a licensed clinical psychologist practicing for over 25 years. I specialize in treating a wide range of concerns including but not limited to: depression, anxiety, trauma, illness and disability, life transitions, relationship and family problems and bereavement. The most significant work happens when clients are open to change and personal exploration.
I am a licensed clinical psychologist practicing for over 25 years. I specialize in treating a wide range of concerns including but not limited to: depression, anxiety, trauma, illness and disability, life transitions, relationship and family problems and bereavement. The most significant work happens when clients are open to change and personal exploration.
(845) 262-4825 View (845) 262-4825
Photo of Margaret B Alvarez, PsyD, MSCP, MD, Psychologist
Margaret B Alvarez
Psychologist, PsyD, MSCP, MD
Verified Verified
Pomona, NY 10970
The office is closed due to COVID. At this time we are not accepting patients. If you experiencing a medical emergency, hang up now and dial 911. My ideal client is in need of testing to determine the extent of cognitive implications after automobile accidents, slip and fall injuries, memory, emotional and Attention Deficit Disorder. This is done objectively through testing and not just opinions of others. All types of neuropyschological examinations are available, in addition to attention and executive functions, such as memory, and emotional assessments. Cutting edge cognitive and psychoeducational testing is also available.
The office is closed due to COVID. At this time we are not accepting patients. If you experiencing a medical emergency, hang up now and dial 911. My ideal client is in need of testing to determine the extent of cognitive implications after automobile accidents, slip and fall injuries, memory, emotional and Attention Deficit Disorder. This is done objectively through testing and not just opinions of others. All types of neuropyschological examinations are available, in addition to attention and executive functions, such as memory, and emotional assessments. Cutting edge cognitive and psychoeducational testing is also available.
(855) 844-0547 View (855) 844-0547
Photo of Rivkah Reichler, LCSW, Clinical Social Work/Therapist
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, NY 10970  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
(802) 424-8920 View (802) 424-8920
Photo of Caren Redlich, MA, MSSW, LCSW, SIFI, Clinical Social Work/Therapist
Caren Redlich
Clinical Social Work/Therapist, MA, MSSW, LCSW, SIFI
Verified Verified
1 Endorsed
Pomona, NY 10970
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
(845) 579-3667 View (845) 579-3667

More Therapists Nearby

Photo of Dorothy Whitton, RN, MSN, CHT
Dorothy Whitton
RN, MSN, CHT
Verified Verified
Nyack, NY 10960
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
(845) 818-0243 View (845) 818-0243
Photo of Beth Wish, PhD, Psychologist
Beth Wish
Psychologist, PhD
Verified Verified
Nyack, NY 10960
I work with individuals and couples aged 16 and older who struggle with depression, anxiety, relationship problems, trauma, medical issues, chronic pain, and more.
I provide a warm and supportive environment for you to feel safe, accepted, and nurtured. I view myself as an emotional guide. My intent is to follow your unique experience of thoughts, sensations, and feelings; help you deepen your understanding of yourself; and, support your inner wisdom as it leads you toward healing.
I work with individuals and couples aged 16 and older who struggle with depression, anxiety, relationship problems, trauma, medical issues, chronic pain, and more.
I provide a warm and supportive environment for you to feel safe, accepted, and nurtured. I view myself as an emotional guide. My intent is to follow your unique experience of thoughts, sensations, and feelings; help you deepen your understanding of yourself; and, support your inner wisdom as it leads you toward healing.
(845) 262-6220 View (845) 262-6220
Photo of Emily Ally, LMSW, SIFI, Clinical Social Work/Therapist
Emily Ally
Clinical Social Work/Therapist, LMSW, SIFI
Verified Verified
Suffern, NY 10901  (Online Only)
Therapy is a process that takes time and I am dedicated to working with you through struggles like complex trauma, depression, anxiety, grief, and chronic illness.
I am a Licensed Master Social Worker (NY) that completed their graduate experience at NYU’s Silver School of Social Work. I am certified in TF-CBT and LIFT (LGBTQ+ Institute for Family Therapy) Certified. At Extending Roots, I utilize a fusion of Psychodynamic Psychotherapy, Psychoanalytic Therapy, Solution Focused Therapy, Creative Arts, and a Mindfulness approach to assist my clients with addressing their life challenges as they arise and to assist with with processing complex trauma. I am passionate about providing holistic and spiritual care to our clients.
Therapy is a process that takes time and I am dedicated to working with you through struggles like complex trauma, depression, anxiety, grief, and chronic illness.
I am a Licensed Master Social Worker (NY) that completed their graduate experience at NYU’s Silver School of Social Work. I am certified in TF-CBT and LIFT (LGBTQ+ Institute for Family Therapy) Certified. At Extending Roots, I utilize a fusion of Psychodynamic Psychotherapy, Psychoanalytic Therapy, Solution Focused Therapy, Creative Arts, and a Mindfulness approach to assist my clients with addressing their life challenges as they arise and to assist with with processing complex trauma. I am passionate about providing holistic and spiritual care to our clients.
(646) 907-6671 View (646) 907-6671
Photo of Frances Meléndez, PsyD, Psychologist
Frances Meléndez
Psychologist, PsyD
Verified Verified
Monsey, NY 10952  (Online Only)
I come with a diverse clinical background, my clinical interest includes but are not limited to disparities in mental health services, depression and women, substance abuse, trauma, psychogenic seizures (PNES), empowerment and self-advocacy, HIV/AIDS, Stigma as it is related to being diagnosed with HIV/AIDS and mental illness and the impact of racial trauma.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
I come with a diverse clinical background, my clinical interest includes but are not limited to disparities in mental health services, depression and women, substance abuse, trauma, psychogenic seizures (PNES), empowerment and self-advocacy, HIV/AIDS, Stigma as it is related to being diagnosed with HIV/AIDS and mental illness and the impact of racial trauma.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
(585) 378-5758 View (585) 378-5758
Photo of Christine Kenny, LCSW, Clinical Social Work/Therapist
Christine Kenny
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garnerville, NY 10923  (Online Only)
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
(845) 482-0109 View (845) 482-0109
Photo of Kenneth Silvestri, EdD, CCH, Marriage & Family Therapist
Kenneth Silvestri
Marriage & Family Therapist, EdD, CCH
Verified Verified
4 Endorsed
Nyack, NY 10960
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
(973) 928-8552 View (973) 928-8552
Photo of Rose Marie Alonso-Chatterton, MA, LMHC, Counselor
Rose Marie Alonso-Chatterton
Counselor, MA, LMHC
Verified Verified
Nyack, NY 10960
Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.
Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.
(201) 643-7667 View (201) 643-7667
Photo of Zipa Leah Scheinberg, LCSW, EMDR, SIFI, Clinical Social Work/Therapist
Zipa Leah Scheinberg
Clinical Social Work/Therapist, LCSW, EMDR, SIFI
Verified Verified
1 Endorsed
Monsey, NY 10952
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
(845) 415-6845 View (845) 415-6845
Photo of Alexander Stadler - Alexander Stadler, LCSW-R, LCSW-R, CDP, Clinical Social Work/Therapist
Alexander Stadler, LCSW-R
Clinical Social Work/Therapist, LCSW-R, CDP
Verified Verified
4 Endorsed
Nyack, NY 10960  (Online Only)
Speaking with a therapist can feel awkward and scary. We will work at your pace. You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief? Thankfully, we can all learn to find a dependable source of peace in our minds and hearts. I can help you get there. I have been a therapist since 1998. Your life can improve as a result of our work together. You are the expert in being You.
Speaking with a therapist can feel awkward and scary. We will work at your pace. You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief? Thankfully, we can all learn to find a dependable source of peace in our minds and hearts. I can help you get there. I have been a therapist since 1998. Your life can improve as a result of our work together. You are the expert in being You.
(332) 334-6884 View (332) 334-6884
Photo of Ellyn Rabinowitz, LCSW, SIFI, Clinical Social Work/Therapist
Ellyn Rabinowitz
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Nyack, NY 10960
My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.
My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.
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Photo of Dr. Neal Martin Blackstein, LMHC, MS, PD, DCH, Counselor
Dr. Neal Martin Blackstein
Counselor, LMHC, MS, PD, DCH
Verified Verified
New City, NY 10956
It can help people: - Stop smoking, lose weight, reduce stress, anxiety, and panic, overcome phobias, reduce pain, eliminate "bad" habits, build self-confidence, improve sports performance, increase motivation, improve concentration, study habits and memory and prepare mentally for surgery.
My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body self-regulation to reduce stress, control autonomic functions, eliminate self-defeating thoughts, behaviors, and habits, and enhance communication and coping skills. I use three main modalities - Biofeedback, Hypnosis, and Psychotherapy. These may be used independently or in conjunction with each other, according to individual needs. I work with children, teenagers and adults.
It can help people: - Stop smoking, lose weight, reduce stress, anxiety, and panic, overcome phobias, reduce pain, eliminate "bad" habits, build self-confidence, improve sports performance, increase motivation, improve concentration, study habits and memory and prepare mentally for surgery.
My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body self-regulation to reduce stress, control autonomic functions, eliminate self-defeating thoughts, behaviors, and habits, and enhance communication and coping skills. I use three main modalities - Biofeedback, Hypnosis, and Psychotherapy. These may be used independently or in conjunction with each other, according to individual needs. I work with children, teenagers and adults.
(845) 535-4202 View (845) 535-4202
Photo of Jamie Lettre, LMHC
Jamie Lettre
LMHC
Verified Verified
1 Endorsed
Nanuet, NY 10954  (Online Only)
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it challenging to identify the root causes of your behavior and choices? Do you have conflict with others? Have you experienced unresolved trauma and pain from your past? Just need a compassionate listening ear? Then therapy may be right for you!
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it challenging to identify the root causes of your behavior and choices? Do you have conflict with others? Have you experienced unresolved trauma and pain from your past? Just need a compassionate listening ear? Then therapy may be right for you!
(914) 485-4970 View (914) 485-4970
Photo of Jeanne Denney, MA, CCE
Jeanne Denney
MA, CCE
Verified Verified
1 Endorsed
Stony Point, NY 10980
Waitlist for new clients
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
(262) 383-3680 View (262) 383-3680
Photo of Cynthia Kamajian-Duncan, LCSW, OSW-C, Clinical Social Work/Therapist
Cynthia Kamajian-Duncan
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
Ossining, NY 10562
I have extensive clinical counseling/therapy experience working at hospitals/cancer centers, with individuals, couples and families experiencing cancer, and chronic illness/ pain.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
I have extensive clinical counseling/therapy experience working at hospitals/cancer centers, with individuals, couples and families experiencing cancer, and chronic illness/ pain.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
(914) 685-5402 View (914) 685-5402
Photo of Laura A. Pontrelli, PhD, SEP, Psychologist
Laura A. Pontrelli
Psychologist, PhD, SEP
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
Early work in acute care settings solidified my expertise in the evaluation and treatment of trauma, addictions, violence and major mental illness.
I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.
Early work in acute care settings solidified my expertise in the evaluation and treatment of trauma, addictions, violence and major mental illness.
I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.
(914) 332-1769 View (914) 332-1769
Photo of Jill Silverman, PhD, Psychologist
Jill Silverman
Psychologist, PhD
Verified Verified
Ossining, NY 10562
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
(203) 716-1244 View (203) 716-1244

See more therapy options for Pomona

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.