Experiential Therapy in Plainview, NY

Photo of Randi Zimmerman - Randi Zimmerman @ Randi Z. Therapy Consulting , LCSW-R, CEDS-S, Clinical Social Work/Therapist
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Nancy Ivry, LCSW, Clinical Social Work/Therapist
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
(516) 260-4861 View (516) 260-4861
Photo of Denise DeMattia, MS, LMHC, Counselor
Denise DeMattia
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Plainview, NY 11803  (Online Only)
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
(631) 212-0776 View (631) 212-0776
Photo of David Lesser - Envision Beyond Counseling, LCSW, Clinical Social Work/Therapist
David Lesser - Envision Beyond Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.
(631) 402-9978 View (631) 402-9978
Photo of Carline M Napolitano, LCSW, R, BCD, Clinical Social Work/Therapist
Carline M Napolitano
Clinical Social Work/Therapist, LCSW, R, BCD
Verified Verified
Plainview, NY 11803
Waitlist for new clients
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
(516) 450-5946 View (516) 450-5946

More Therapists Nearby

Photo of Sean Tendler, LMHC, Counselor
Sean Tendler
Counselor, LMHC
Verified Verified
13 Endorsed
Jericho, NY 11753
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
(631) 529-2170 View (631) 529-2170
Photo of Gabrielle Schwartz, LMHC, Counselor
Gabrielle Schwartz
Counselor, LMHC
Verified Verified
1 Endorsed
Hicksville, NY 11801
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
(516) 415-0553 View (516) 415-0553
Photo of Zipa Leah Scheinberg, LCSW, EMDR, SIFI, Clinical Social Work/Therapist
Zipa Leah Scheinberg
Clinical Social Work/Therapist, LCSW, EMDR, SIFI
Verified Verified
1 Endorsed
Woodbury, NY 11797
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.
(845) 415-6845 View (845) 415-6845
Photo of Christina DiBernardo, LMHC, BCB, MSEd, ACS, Counselor
Christina DiBernardo
Counselor, LMHC, BCB, MSEd, ACS
Verified Verified
1 Endorsed
Syosset, NY 11791
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.
(516) 916-6181 View (516) 916-6181
Photo of Niva L. Correa, MS, LMHC, Counselor
Niva L. Correa
Counselor, MS, LMHC
Verified Verified
Bethpage, NY 11714  (Online Only)
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
(516) 980-3039 View (516) 980-3039
Photo of Kathryn Del Mar, LMHC, Counselor
Kathryn Del Mar
Counselor, LMHC
Verified Verified
Hicksville, NY 11801
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
(516) 973-2616 View (516) 973-2616
Photo of Stacy Leigh Pellettieri - Right Path Counseling, LCSW-R, Clinical Social Work/Therapist
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syosset, NY 11791
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720
Photo of Brittany Shillingford, LMHC, Counselor
Brittany Shillingford
Counselor, LMHC
Verified Verified
Jericho, NY 11753
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
(631) 570-8884 View (631) 570-8884
Photo of Sean Tendler - North Star Mental Health Counseling Services, LMHC, Counselor
North Star Mental Health Counseling Services
Counselor, LMHC
Verified Verified
Jericho, NY 11753
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
(631) 557-0675 View (631) 557-0675
Photo of Mor Keshet Psychotherapist, MPS, LCAT, Art Therapist
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Syosset, NY 11773
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Antonia Zeccardi, LMHC, Counselor
Antonia Zeccardi
Counselor, LMHC
Verified Verified
Hicksville, NY 11801
I am a licensed Mental Health Counselor who earned my Master's degree from Long Island University in 2014. I spent many years working with individuals, couples, and families in a private practice setting where my goal was and continues to be helping clients cope with various difficulties they face in their everyday lives. I have experience working with adolescents and early-adults facing symptoms of depression and anxiety, individuals attempting to navigate life's ups and downs, and those who have experienced trauma.
I am a licensed Mental Health Counselor who earned my Master's degree from Long Island University in 2014. I spent many years working with individuals, couples, and families in a private practice setting where my goal was and continues to be helping clients cope with various difficulties they face in their everyday lives. I have experience working with adolescents and early-adults facing symptoms of depression and anxiety, individuals attempting to navigate life's ups and downs, and those who have experienced trauma.
(516) 928-4921 View (516) 928-4921
Photo of Alex James Contino, LMSW, Clinical Social Work/Therapist
Alex James Contino
Clinical Social Work/Therapist, LMSW
Verified Verified
Syosset, NY 11791
My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.
My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.
(516) 613-3609 View (516) 613-3609
Photo of Alicia Cherian Lmft, MA, LMFT, Marriage & Family Therapist
Alicia Cherian Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hicksville, NY 11801  (Online Only)
I am Currently Away: Taking New Clients in SEPTembeR Only. My style is warm, empathetic, interactive and straight forward. Are you ready to really look within yourself and make the changes you have been wanting? How about feeling alone or struggling to connect to others and the best version of yourself? In the good and the hard we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org
I am Currently Away: Taking New Clients in SEPTembeR Only. My style is warm, empathetic, interactive and straight forward. Are you ready to really look within yourself and make the changes you have been wanting? How about feeling alone or struggling to connect to others and the best version of yourself? In the good and the hard we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org
(631) 212-9517 View (631) 212-9517
Photo of Dr. Michael Phillips, PsyD, LMHC, NCC, Counselor
Dr. Michael Phillips
Counselor, PsyD, LMHC, NCC
Verified Verified
Hicksville, NY 11801
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
(516) 261-6447 View (516) 261-6447
Photo of Debra DeMartino - Debra DeMartino, LCSW-R, Clinical Social Work/Therapist
Debra DeMartino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hicksville, NY 11801
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
(516) 259-3663 View (516) 259-3663
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.