Weight Loss Therapists in Pittsford, NY

Photo of Rekha Shrivastava, CH, CRC, CASAC
Rekha Shrivastava
CH, CRC, CASAC
Verified Verified
Pittsford, NY 14534
I am a certified hypnotist, credentialed alcoholism and substance abuse counselor, and a certified rehabilitation counselor. I have worked as a psychotherapist at Unity Health System for twenty years, offering treatment to clients for mental illnesses, ranging from Mild Anxiety to Psychotic Disorders. I am certified as a Hypnotist and have a practice of hypnosis. Hypnosis is a treatment modality which is effective and safe. I have worked with physicians, dentists and many other professionals to help them deal with everyday problems like obesity, stress, pain, smoking, addiction, PTSD, relationship issues, children's emotional problems, OCD, anxiety, low self esteem, depression etc.
I am a certified hypnotist, credentialed alcoholism and substance abuse counselor, and a certified rehabilitation counselor. I have worked as a psychotherapist at Unity Health System for twenty years, offering treatment to clients for mental illnesses, ranging from Mild Anxiety to Psychotic Disorders. I am certified as a Hypnotist and have a practice of hypnosis. Hypnosis is a treatment modality which is effective and safe. I have worked with physicians, dentists and many other professionals to help them deal with everyday problems like obesity, stress, pain, smoking, addiction, PTSD, relationship issues, children's emotional problems, OCD, anxiety, low self esteem, depression etc.
(585) 471-6466 View (585) 471-6466
Photo of Jessica M Goodman - Whole Health Psychotherapy, PhD, LMFT, Marriage & Family Therapist
Whole Health Psychotherapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pittsford, NY 14534  (Online Only)
Whole Health Psychotherapy is a nationally-recognized practice led by a licensed, PhD medical family therapist with over a decade of expertise in evidence-based, biopsychosocial, whole-person care. We treat a range of concerns, and specialize in supporting individuals, couples, and families coping with new, chronic, or worsening health conditions. You or your loved ones may be experiencing anxious, depressive, grief, or other distressing symptoms, and we can help. We also collaborate with your healthcare team to ensure our work is aligned with your overall healthcare goals and personal values.
Whole Health Psychotherapy is a nationally-recognized practice led by a licensed, PhD medical family therapist with over a decade of expertise in evidence-based, biopsychosocial, whole-person care. We treat a range of concerns, and specialize in supporting individuals, couples, and families coping with new, chronic, or worsening health conditions. You or your loved ones may be experiencing anxious, depressive, grief, or other distressing symptoms, and we can help. We also collaborate with your healthcare team to ensure our work is aligned with your overall healthcare goals and personal values.
View
Photo of Dayton Walsh, PhD, Psychologist
Dayton Walsh
Psychologist, PhD
Verified Verified
2 Endorsed
Pittsford, NY 14534
I am a trauma-informed, weight-inclusive, Licensed Clinical Psychologist offering support to clients hoping to reconnect with themselves and others and reduce their distress. I have extensive training and expertise in supporting individuals in recovery from disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders . While I have significant expertise in eating disorder recovery, I also have an extensive background in supporting adolescents and adults and couples struggling with life transitions, stress, anxiety, marriage, infidelity, and parenting.
I am a trauma-informed, weight-inclusive, Licensed Clinical Psychologist offering support to clients hoping to reconnect with themselves and others and reduce their distress. I have extensive training and expertise in supporting individuals in recovery from disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders . While I have significant expertise in eating disorder recovery, I also have an extensive background in supporting adolescents and adults and couples struggling with life transitions, stress, anxiety, marriage, infidelity, and parenting.
(585) 875-5529 View (585) 875-5529
Photo of Bridget Lucchesi - Bridget Lucchesi, LCSW, PC, LCSW, Clinical Social Work/Therapist
Bridget Lucchesi, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsford, NY 14534
If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
(585) 326-8191 x1 View (585) 326-8191 x1
Photo of Patricia Petrone - Whole Wellness Services, LMHC, CMHIMP, NCC, MS, CNC, Counselor
Patricia Petrone - Whole Wellness Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
Pittsford, NY 14534
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.
(585) 524-0008 View (585) 524-0008
Photo of Adriana Gulli, MA, Pre-Licensed Professional
Adriana Gulli
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsford, NY 14534
I am a therapist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties such as anxiety disorders and mood disorders. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. I provide embodied centered therapy for people with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world.
I am a therapist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties such as anxiety disorders and mood disorders. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. I provide embodied centered therapy for people with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world.
(585) 549-3089 View (585) 549-3089
Photo of Lisa Fogel - Lisa Fogel, LCSW-R, PLLC, LCSW-R, PLLC, Clinical Social Work/Therapist
Lisa Fogel, LCSW-R, PLLC
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Pittsford, NY 14534  (Online Only)
I am a telehealth provider. If you: ​Avoid conflict by appeasing others, struggle to set boundaries and limits, struggle with relationships, put off verbalizing your needs, feel resentment or anxiety, feel unsettled and misunderstood, overdeliver leading to exhaustion, wonder why you are not being heard, strive to please others while sacrificing your needs, or are a child of an alcoholic / addiction, I can help you improve your relationships, increase self-esteem, prioritize needs, set healthy boundaries, sleep better, communicate your needs, and re-establish self care.
I am a telehealth provider. If you: ​Avoid conflict by appeasing others, struggle to set boundaries and limits, struggle with relationships, put off verbalizing your needs, feel resentment or anxiety, feel unsettled and misunderstood, overdeliver leading to exhaustion, wonder why you are not being heard, strive to please others while sacrificing your needs, or are a child of an alcoholic / addiction, I can help you improve your relationships, increase self-esteem, prioritize needs, set healthy boundaries, sleep better, communicate your needs, and re-establish self care.
(585) 487-8501 View (585) 487-8501
Photo of Alisa K Phelps, PhD, Psychologist
Alisa K Phelps
Psychologist, PhD
Verified Verified
Pittsford, NY 14534
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
(585) 672-9444 View (585) 672-9444
Photo of Caroline Richards, PhD, Psychologist
Caroline Richards
Psychologist, PhD
Verified Verified
Pittsford, NY 14534
If you are searching for a therapist who will patiently but persistently work with you to meet your personal goals, I will do that. Entering therapy does not require full readiness to change; it takes a willingness to explore where life as you live it now might not match the life you want. Therapy is a collaborative process, so we will work together to identify your goals and plot a strategy to arrive there. I am experienced in working with clients from diverse cultural backgrounds, including LGBT.
If you are searching for a therapist who will patiently but persistently work with you to meet your personal goals, I will do that. Entering therapy does not require full readiness to change; it takes a willingness to explore where life as you live it now might not match the life you want. Therapy is a collaborative process, so we will work together to identify your goals and plot a strategy to arrive there. I am experienced in working with clients from diverse cultural backgrounds, including LGBT.
(585) 391-9136 View (585) 391-9136
Photo of Jennifer Steffenhagen, MS, LMHC, Counselor
Jennifer Steffenhagen
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Pittsford, NY 14534
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).
(585) 563-5053 View (585) 563-5053
Photo of Dr. Lee A Kehoe, PhD, LMHC, NCC, Counselor
Dr. Lee A Kehoe
Counselor, PhD, LMHC, NCC
Verified Verified
Pittsford, NY 14534  (Online Only)
I believe every person has unbelievable potential, but life can become complex with the never-ending transitions and changes. My experiences have provided me a solid foundation of working with individuals from all different backgrounds, living with a wide array of challenges. I can work with you to realize the strengths you already have and foster those strengths to learn how to cope with changes and manage the unpredictability of every day life. Together, we can discover the power you already have within and use that to synthesize your mind, body, and spirit so that we create a future of joy, happiness, and self worth.
I believe every person has unbelievable potential, but life can become complex with the never-ending transitions and changes. My experiences have provided me a solid foundation of working with individuals from all different backgrounds, living with a wide array of challenges. I can work with you to realize the strengths you already have and foster those strengths to learn how to cope with changes and manage the unpredictability of every day life. Together, we can discover the power you already have within and use that to synthesize your mind, body, and spirit so that we create a future of joy, happiness, and self worth.
(315) 675-7944 View (315) 675-7944
Photo of Adriana Eylise Rogachefsky, LMFT, Marriage & Family Therapist
Adriana Eylise Rogachefsky
Marriage & Family Therapist, LMFT
Verified Verified
Pittsford, NY 14534
Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.
Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.
(585) 763-0114 View (585) 763-0114
Photo of Nate Blood, LMSW, Clinical Social Work/Therapist
Nate Blood
Clinical Social Work/Therapist, LMSW
Verified Verified
Pittsford, NY 14534  (Online Only)
Unlocking the Power Within: As your therapist, I am here to guide you on a life-changing journey of self-discovery. Together, we will navigate the challenges that come your way, tailoring every step to your unique needs. Embrace the positive transformations, embrace the hope, and let's embark on this empowering path of growth and self-realization.
Unlocking the Power Within: As your therapist, I am here to guide you on a life-changing journey of self-discovery. Together, we will navigate the challenges that come your way, tailoring every step to your unique needs. Embrace the positive transformations, embrace the hope, and let's embark on this empowering path of growth and self-realization.
(585) 598-1497 View (585) 598-1497
Photo of Dr. Rutvic Amin, MD
Dr. Rutvic Amin
MD
Verified Verified
Pittsford, NY 14534
When you take the time to prioritize your mental health you will find you have more time for everyone else in your life. I specialize in supporting busy professionals who struggle with the pressures of perfectionism, high stress, burnout, negative self talk, addiction, and imposter syndrome. I understand the quiet shame and stigma that often come with seeking help, and how this can lead to isolation, inadequacy, fear, depression, and anxiety. I am here to help! Your past does not dictate your future. Mental health takes work just as getting physically fit does.
When you take the time to prioritize your mental health you will find you have more time for everyone else in your life. I specialize in supporting busy professionals who struggle with the pressures of perfectionism, high stress, burnout, negative self talk, addiction, and imposter syndrome. I understand the quiet shame and stigma that often come with seeking help, and how this can lead to isolation, inadequacy, fear, depression, and anxiety. I am here to help! Your past does not dictate your future. Mental health takes work just as getting physically fit does.
(585) 946-8441 View (585) 946-8441
Photo of Igor Light, LMHC, NCC, BCC, Counselor
Igor Light
Counselor, LMHC, NCC, BCC
Verified Verified
Pittsford, NY 14534
As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a lighthouse, supporting people on the path towards self-discovery, joy, and a fulfilling life.
As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a lighthouse, supporting people on the path towards self-discovery, joy, and a fulfilling life.
(585) 382-1859 View (585) 382-1859
Photo of Gia Lioi, LMSW, Clinical Social Work/Therapist
Gia Lioi
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Pittsford, NY 14534  (Online Only)
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
(585) 566-1861 View (585) 566-1861
Photo of Laurie Lash, PhD, Psychologist
Laurie Lash
Psychologist, PhD
Verified Verified
Pittsford, NY 14534
As a therapist, my goal is to be a helpful guide in identifying issues that are impacting your emotional, physical, relational and psychological well-being. Together we will work on a multifaceted plan to achieving your therapeutic goals.
As a therapist, my goal is to be a helpful guide in identifying issues that are impacting your emotional, physical, relational and psychological well-being. Together we will work on a multifaceted plan to achieving your therapeutic goals.
(585) 492-9457 View (585) 492-9457
Photo of Patricia Petrone - Whole Wellness Therapy Services, LMHC, CMHIMP, NCC, MS, CNC, Counselor
Patricia Petrone - Whole Wellness Therapy Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
1 Endorsed
Pittsford, NY 14534
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
(585) 524-0008 View (585) 524-0008
Photo of Michele Tofany, EdD, LMFT, Marriage & Family Therapist
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Pittsford, NY 14534
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
(585) 299-5616 View (585) 299-5616
Photo of Colleen Ignatowski - Cattail Creative Arts Therapy, LCAT, Art Therapist
Colleen Ignatowski - Cattail Creative Arts Therapy
Art Therapist, LCAT
Verified Verified
5 Endorsed
Pittsford, NY 14534
Feeling stuck? Stressed? Generally unhappy? Are you struggling with your emotions and ignoring them until they overflow? This can impact your relationships, your work, and your ability to just enjoy life. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to heal, to not accept what is or go back to what was, to instead move through into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.
Feeling stuck? Stressed? Generally unhappy? Are you struggling with your emotions and ignoring them until they overflow? This can impact your relationships, your work, and your ability to just enjoy life. Overwhelm and discontent don’t have to define this time in your life. It's ok to take space and time for yourself; to heal, to not accept what is or go back to what was, to instead move through into a better future for yourself and your family. Whether you want to address stress, depression, anxiety, life changes, trauma, burnout, messy relationships, anger, grief, or something else…you don't need to keep doing it alone.
(585) 728-1775 View (585) 728-1775
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.