In Person Therapists in Pittsford, NY

Hi! I am Kasey, I have worked with different populations over the course of 10 years. I have worked within residential settings, in home therapy, addiction clinic, and school setting. Ihave worked with a range of ages as well; however, I most enjoy adolescents to adults. I find that having a good rapport and relationship with a client will produce effective results.Therefore, I tend to focus on relationship building and client center approach. As a therapist I am eclectic and will take the lead of the client and tailor each client’s needs to their goal. I mainly utilize CBT, Solution focused as clinical interventions.

Are you feeling overwhelmed by the problems in your life? When life gets to be challenging, we often lose our sense of joy and hope. We might feel that we are just barely able to get ourselves through the day. You might be struggling with worry, sadness, a short fuse, concerns about a family member, the loss of a loved one or a life change. If you are overwhelmed and are not sure how to regain the life you enjoy, I hope you will give me a call.

Whether you're grappling with anxiety, stress, low self-esteem, navigating life's challenges, or feeling trapped in old habits, therapy offers a supportive space to unravel your struggles and rediscover your true self. I help my clients discover their inner calm and navigate the everyday challenges they face. I believe in empowering my clients to embrace their strengths. My approach is solution-focused, rooted in compassion, and centered on harnessing your strengths. I'm here to provide a sanctuary where you feel seen, heard, and understood — a space for you to chart your unique path forward with authenticity.

If you feel anxious, depressed, fearful, relationship or family problems? We offer a cutting edge integrative assessment to address possible sources of your mental health symptoms versus simply treating the symptoms. We look at your overall health including hormones, vitamin deficiency and environmental issues that may play a role. We develop a unique individualized evidence based treatment plan to manage or resolve your symptoms. I bring an integrative strength based perspective to my counseling. We teach mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

I recognize the significant challenges and emotions children and young adults face in their daily lives. In sessions, we work on navigating stressors and changes experienced in their family, relationships, school, and self. I explore with my clients to find goals and supports that are most in line with their own priorities and perspectives. We work together on processing the impact of relationships and events, providing skills and validation to help manage their emotions and thoughts. My aim is to provide a reassuring space for clients to reflect on themselves and use their insights to adapt thoughts, behaviors, and communication.

Finding the perfect therapist, much like finding the perfect pair of jeans, can be both an exciting and daunting task. Finding the right fit is crucial to building a strong and successful working relationship. As a licensed mental health counselor, it is my goal to help establish a warm and empathic environment that fits you and/or your partner/family to explore your concerns and work to accomplish your goals. I work with a variety of clients tackling relational issues or seeking deep understanding of themselves. I specialize in LGBTQ+ informed treatment, couples counseling & sexual and intimacy-based concerns.

If you are looking for a warm, nonjudgmental space to explore difficult experiences or emotions, you are in the right place. Navigating life's transitions, past traumas, coping with pain or anxiety, and trying to create a life where the past no longer dominates your present can be hard to do alone. I am here to come alongside you and provide support while also equipping you with coping skills and strategies.

There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.

My therapy style is relational and I am particularly skilled at helping clients identify feelings, thoughts, and behaviors that impede efforts to form and maintain fulfilling relationships. Together, in a warm and empathetic atmosphere, we will look into your unique past and come to understand how that history is connected to your current emotional pain. Emotional pain tends to manifest as some variety of anxiety and/or depression. Understandably, we all look to alleviate anxiety and depression. Coping methods such as drugs/alcohol, may do the trick, initially. However, they tend to stop working, and ultimately lead to more misery.

Hello! My name is Lynne Pier, LCSW. Through my 23 years of experience in clinical social work, I have expertise in working with diverse populations across various agencies, including a rewarding and challenging 8-year tenure within the school system. As someone who struggled with anxiety and depression as a teenager, I am able to better relate to teens that are struggling with their mental health. Because of this, I am most passionate about working with children with severe mental health issues between 6-16, those struggling with ADHD, depression, ptsd, and anxiety.

I believe in the importance of relationships; the relationship you have with yourself and your relationship with others. I work with couples to improve communication, emotional/sexual intimacy, learn love languages, rebuild respect and trust, and adjust to parenthood. I work alongside individuals who are on their journey to strengthen their emotional well being, lessen anxiety, obtain insight into triggers/behaviors and unlearn old ways of thinking with new ways of being. I help individuals and couples navigate the emotions and adjustments to life transitions, such as a child, grief and loss, careers, and relationships.

My approach is gentle and direct. I know if you are coming to me, it’s possible you have been struggling with the same patterns and emotional pain for a long while and coping the best that you can. Together we can sort through what’s happening with your inner experiences, your relationships, and a world that can often feel anxiety-provoking. If you are holding painful memories or having traumatic symptoms, together we can ease your system into a more relaxed state so that you can experience life more fully present. From here, you can start down a path toward a more grounded sense of peace, joy, connection, and creativity.

You have found your way here to feel better about the unique individual that is "you." Maybe you would like to see yourself in a more positive light. You could want to be less stuck or stressed with a relationship. Or perhaps you are tired of feeling afraid while it seems like anxiety runs your life. During times of uncertainty or change, It's normal for individuals to feel isolated. You are not alone. It takes courage to reach out for help, especially in the middle of struggle.

Hi there! What a gift to yourself to seek support! Whether you are struggling with relationships, trauma, stress, parenting, postpartum, and more, I welcome you on this journey to feeling more grounded, connected to self, freer, and fulfilled. We are all part of a larger system in which we influence and are influenced by internal and external worlds. As humans, it is our life's work to find a balance between being a separate self and maintaining connection with others. I will work with you to process through your struggles within the context of your larger system and to implement lasting changes to prevent struggles from repeating.

Feeling stuck, overwhelmed, depressed? Job & relationships not as satisfying as you would like? Not sure where to turn? I am a licensed clinical social worker with over 28 years of experience. My specialty areas include anxiety, depression, loss/grief, self-esteem, relationship issues, hopelessness, job loss/transition, loneliness, divorce, separation & trauma. I strive to provide you with a comfortable, confidential and easily accessible office setting.

Looking to help your child gain skills and resilience before transitioning into a new school year? Does your child struggle with peer relationships, ADHD, behavioral issues? Or maybe your family is experiencing family changes such as divorce, conflict, or a loss, and this is impacting your child. If you are feeling overwhelmed and unsure of how to support your child through their emotional and behavioral challenges, I am here to help. With over 20 years of experience working with children and families, I can help with a wide range of issues. Together, we can navigate the journey of supporting your child's emotional well-being.

Hello! My name is Brittany Denby, LMSW. If you or your child are struggling with trauma, depression, anxiety, LGBTQIA, depression, anxiety, and/or ADHD, I would love to help you work through and past these struggles. I have worked with children, adolescents, teens and young adults in my previous jobs and helping them see the impact their past has had on them and helping them get through that to be their best selves is my favorite part about this field. I do my best to create a comfortable and open setting for my clients.

Dr. Allison Mauro at Rochester DBT Institute- serves teens and adults who are experiencing emotional dysregulation (anger, depression, anxiety, mood swings), impulsivity (self-harm, suicidality, substance use, disordered eating, verbal or physical acting out, etc.), rigid or pervasive thinking patterns, and issues with interpersonal relationships. The comprehensive Dialectical Behavior Therapy program (DBT) is scientifically-based and incorporates skills training, individual therapy, and phone coaching to help patients and their families more effectively manage their thoughts, emotions, and behaviors and build a “life worth living.”

Are you struggling to make sense of the million things life throws at you? Feeling overwhelmed? Want to understand and connect with yourself more deeply? I am here to support you. Life is hard, especially these days. Experiences, both past and present, shape how we perceive ourselves and the world around us. I believe it is important to honor all of your experiences, good or not so good, and utilize what you have learned to help you recognize the existing strengths and skills you possess. Together we will explore new perspectives and coping skills to help you achieve your goals.