Chronic Pain Therapists in Peekskill, NY

Photo of Karalyn J Violeta - Attune & Embody Psychotherapy, LCSW, Clinical Social Work/Therapist
Attune & Embody Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peekskill, NY 10566
As a therapist, I bring my authentic self to the work and invite you to bring your whole self, as well. I welcome each client into treatment with a warm and non-judgmental approach, and will work with you to uncover your goals, strengths, and "stuck points." I specialize in the treatment of depression, anxiety, personality disorders, and PTSD in adolescents and adults. I work with many clients in creative fields, including writers and visual or performing artists. I also specialize in working with people living with chronic pain and chronic health conditions. Our practice is Queer-owned and operated.
As a therapist, I bring my authentic self to the work and invite you to bring your whole self, as well. I welcome each client into treatment with a warm and non-judgmental approach, and will work with you to uncover your goals, strengths, and "stuck points." I specialize in the treatment of depression, anxiety, personality disorders, and PTSD in adolescents and adults. I work with many clients in creative fields, including writers and visual or performing artists. I also specialize in working with people living with chronic pain and chronic health conditions. Our practice is Queer-owned and operated.
(845) 610-0470 View (845) 610-0470
Photo of Laura A. Pontrelli, PhD, SEP, Psychologist
Laura A. Pontrelli
Psychologist, PhD, SEP
Verified Verified
Peekskill, NY 10566  (Online Only)
Early work in acute care settings solidified my expertise in the evaluation and treatment of trauma, addictions, violence and major mental illness.
I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.
Early work in acute care settings solidified my expertise in the evaluation and treatment of trauma, addictions, violence and major mental illness.
I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.
(914) 332-1769 View (914) 332-1769
Photo of Carol Merle - Fishman, LMHC, LCAT, MA, CMT, Counselor
Carol Merle - Fishman
Counselor, LMHC, LCAT, MA, CMT
Verified Verified
Peekskill, NY 10566
Choosing a therapist can be a daunting task during times of crisis and concern; the time when most people are likely to seek help. When a part of your world is amiss, direction, reassurance and understanding is essential. As a Certified Integrative Psychotherapist, I offer a comprehensive approach to psychotherapy which considers the many ways people grow, develop and function during wellness and crisis. We are all unique in how we approach health, success, disappointment and the challenges of daily living. For therapy to be successful, it is essential that your individual approach to life be respected and understood.
Choosing a therapist can be a daunting task during times of crisis and concern; the time when most people are likely to seek help. When a part of your world is amiss, direction, reassurance and understanding is essential. As a Certified Integrative Psychotherapist, I offer a comprehensive approach to psychotherapy which considers the many ways people grow, develop and function during wellness and crisis. We are all unique in how we approach health, success, disappointment and the challenges of daily living. For therapy to be successful, it is essential that your individual approach to life be respected and understood.
(914) 487-3986 View (914) 487-3986
Photo of David Goldstein, PsyD, Psychologist
David Goldstein
Psychologist, PsyD
Verified Verified
Peekskill, NY 10566
Are you having trouble controlling worry? Difficulty with anxiety, maybe depression? You may have trouble concentrating, feel irritable, or have sleep problems. You may have impairment in your relationships, job, or other areas important to you. I use research-proven techniques to help identify and change underlying thoughts and patterns that drive mild to moderate anxiety symptoms. Together we'll lift these very uncomfortable feelings off you. Other areas of specialization include helping children, adolescents, families with all School problems.
Are you having trouble controlling worry? Difficulty with anxiety, maybe depression? You may have trouble concentrating, feel irritable, or have sleep problems. You may have impairment in your relationships, job, or other areas important to you. I use research-proven techniques to help identify and change underlying thoughts and patterns that drive mild to moderate anxiety symptoms. Together we'll lift these very uncomfortable feelings off you. Other areas of specialization include helping children, adolescents, families with all School problems.
(914) 954-0773 View (914) 954-0773
Photo of Tina Marie Maxwell, LMSW, BC-DMT, Clinical Social Work/Therapist
Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Peekskill, NY 10566
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
(914) 312-4937 View (914) 312-4937
Photo of Tamie Lobel, LCSW, Clinical Social Work/Therapist
Tamie Lobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Peekskill, NY 10566
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
(914) 752-4968 View (914) 752-4968
Photo of Claudia Rivas, LCSW, Clinical Social Work/Therapist
Claudia Rivas
Clinical Social Work/Therapist, LCSW
Verified Verified
Peekskill, NY 10566  (Online Only)
It’s not easy making the decision to begin therapy. As your therapist I will listen, connect, and collaborate with you to help you feel comfortable, safe and listened to. I have specialized training in psychodynamic/psychoanalytic training which provides me with the skills needed to really get to the root of the issue to make lasting change. I specialize in Woman’s issues including pregnancy, postpartum, parenting, peri menopause and menopause. I also specialize in parent - adult child relationships.
It’s not easy making the decision to begin therapy. As your therapist I will listen, connect, and collaborate with you to help you feel comfortable, safe and listened to. I have specialized training in psychodynamic/psychoanalytic training which provides me with the skills needed to really get to the root of the issue to make lasting change. I specialize in Woman’s issues including pregnancy, postpartum, parenting, peri menopause and menopause. I also specialize in parent - adult child relationships.
(347) 970-6678 View (347) 970-6678
Photo of Catherine Anesi - The Lighthouse Retreat & Wellness Center, LCSW, RM
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Peekskill, NY 10566
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
(914) 380-3440 View (914) 380-3440
Photo of Kate Duffy, LCSW, Clinical Social Work/Therapist
Kate Duffy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Peekskill, NY 10566  (Online Only)
Waitlist for new clients
You feel alone in ways you can't always explain or even identify to yourself. You can’t shake the feeling that you're weird, out of place, or that things are just harder for you than you think they should be. I help neurodiverse and anxious adults deepen their understanding of themselves and alleviate feelings of shame, inadequacy, and isolation. My clients seek to connect to and embrace their unique needs while pushing back against a world that tells them they're deficient for being different. As your therapist, I'll be a supportive guide for you as you explore these needs and build trust in yourself.
You feel alone in ways you can't always explain or even identify to yourself. You can’t shake the feeling that you're weird, out of place, or that things are just harder for you than you think they should be. I help neurodiverse and anxious adults deepen their understanding of themselves and alleviate feelings of shame, inadequacy, and isolation. My clients seek to connect to and embrace their unique needs while pushing back against a world that tells them they're deficient for being different. As your therapist, I'll be a supportive guide for you as you explore these needs and build trust in yourself.
(914) 768-4513 View (914) 768-4513

More Therapists Nearby

Photo of Jill Silverman, PhD, Psychologist
Jill Silverman
Psychologist, PhD
Verified Verified
Ossining, NY 10562
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
(203) 716-1244 View (203) 716-1244
Photo of Mark Schiffman, LCSW-R, LMT, EFT, Clinical Social Work/Therapist
Mark Schiffman
Clinical Social Work/Therapist, LCSW-R, LMT, EFT
Verified Verified
Mahopac Falls, NY 10542
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
(914) 265-1079 View (914) 265-1079
Photo of Monica Hobson, LCSW, Clinical Social Work/Therapist
Monica Hobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598
My clients would describe me as empathetic, knowledgeable and trusting. Just recently, a patient described me as “not a there-there” therapist to highlight my style as an active participant and sounding board in our sessions. I compassionately challenge my clients to evaluate and explore why they may feel stuck in their lives. Together, we develop a plan best suited for incorporating your past narrative and trauma into your future story. I have unique specialities in grief, illness, adolescents and family dynamics. I particularly welcome teenaged individuals and their families.
My clients would describe me as empathetic, knowledgeable and trusting. Just recently, a patient described me as “not a there-there” therapist to highlight my style as an active participant and sounding board in our sessions. I compassionately challenge my clients to evaluate and explore why they may feel stuck in their lives. Together, we develop a plan best suited for incorporating your past narrative and trauma into your future story. I have unique specialities in grief, illness, adolescents and family dynamics. I particularly welcome teenaged individuals and their families.
(917) 456-9672 View (917) 456-9672
Photo of Debbie Marks Kahn, MS, ATR-BC, LCAT, Art Therapist
Debbie Marks Kahn
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Granite Springs, NY 10527
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
(914) 338-8942 View (914) 338-8942
Photo of Christina Wilk, LCSW, Clinical Social Work/Therapist
Christina Wilk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ossining, NY 10562  (Online Only)
I have experience guiding clients cope with grief and loss, anxiety, depression, chronic illness, life stressors and transitions.
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
I have experience guiding clients cope with grief and loss, anxiety, depression, chronic illness, life stressors and transitions.
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
(631) 250-8678 View (631) 250-8678
Photo of Angela Penichet, LCSW, Clinical Social Work/Therapist
Angela Penichet
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
(914) 265-1011 View (914) 265-1011
Photo of Christine Kenny, LCSW, Clinical Social Work/Therapist
Christine Kenny
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garnerville, NY 10923  (Online Only)
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
(845) 482-0109 View (845) 482-0109
Photo of Roksana Badruddoja, PhD
Roksana Badruddoja
PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
(929) 335-7274 View (929) 335-7274
Photo of Willann Stone, PhD, Psychologist
Willann Stone
Psychologist, PhD
Verified Verified
Ossining, NY 10562
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
(646) 768-0889 View (646) 768-0889
Photo of Jeanne Denney, MA, CCE
Jeanne Denney
MA, CCE
Verified Verified
1 Endorsed
Stony Point, NY 10980
Waitlist for new clients
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
(262) 383-3680 View (262) 383-3680
Photo of Jane Wilson Cathcart, LCSW-R, BC-DMT, CMA, Clinical Social Work/Therapist
Jane Wilson Cathcart
Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA
Verified Verified
Cold Spring, NY 10516
Are you feeling stuck? Many people seek therapy when they are lacking energy or direction in some aspect of their life. Sometimes sadness won't leave. Or anxiety grows. Often past hurt and trauma interferes with daily life. Or it is difficult to negotiate one of life's transitions: finding or changing work life; partnering/marrying; moving/settling; separating/divorcing: birth; aging; illness and pain, or death of a loved one. Whatever the reason for seeking help we decide on the goals, charting a clear path for the journey to emotional health and greater satisfaction in life.
Are you feeling stuck? Many people seek therapy when they are lacking energy or direction in some aspect of their life. Sometimes sadness won't leave. Or anxiety grows. Often past hurt and trauma interferes with daily life. Or it is difficult to negotiate one of life's transitions: finding or changing work life; partnering/marrying; moving/settling; separating/divorcing: birth; aging; illness and pain, or death of a loved one. Whatever the reason for seeking help we decide on the goals, charting a clear path for the journey to emotional health and greater satisfaction in life.
(646) 606-2492 View (646) 606-2492
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.