Female Therapists in Pawling, NY

I am a Clinical Social Worker, having worked in the field for over 25 years. I work with women, men and teens surrounding depression, fertility, grief, PTSD, sexual assault, sexual and gender identity. I utilize the interpersonal psychodynamic approach, as well as aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Together we can identify your strengths, weaknesses, struggles and successes and help you to reach each of your life goals.

I am a Licensed Clinical Social Worker with 20 years of clinical experience working with children, adolescents and adults. I have worked in a variety of settings including hospitals(general and psychiatric), partial hospital programs as well as outpatient treatment.Having worked as an emergency room crisis consultant, I am able to evaluate and assess students and families in crisis and recommend clinical interventions. In a comfortable and supportive atmosphere , I offer a highly personalized approach tailored to the individual needs of my clients.The areas of treatment that I specialize in include: Individual Counseling, Marital Counseling and Christian Counseling.

Life can sometimes feel overwhelming, and when our usual coping methods fall short, it can be hard to know where to turn. If you’re feeling uncertain about what you need or find that your current struggles are too much to handle alone, know that I’m here to support you. In our work together, I aim to create a warm and welcoming environment where you feel completely at ease. We’ll gently explore what’s going on in your life and how it impacts you. My approach is conversational and relaxed, allowing us to delve deeper into your challenges and uncover what’s truly at the heart of them.

Life always has a way of keeping us on our toes. Work, relationships, family - the responsibilities keep piling up, and it's overwhelming. You know that finding balance is important, but you often wonder what that even means. At the same time, you realize something has to change. Reaching out to talk to someone is a brave first step to identify areas that can use some improvements in your life.

I am a Licensed Marriage and Family Therapist based in Upstate NY and work with clients statewide through telehealth. I enjoy working with both individuals and couples. My approach varies on the specific needs of each client, but I feel that I am a guide who is learning alongside you. I will always be coming from a systems perspective, meaning I am thinking about outside influences (family, romantic partners, friends, job, etc.) and how they interplay/impact you.

My style is active and collaborative, warm and respectful. These factors consistently combine to help clients clarify their goals and supports them in the process of making these goals a reality. I have experience with children, adults, and families in a variety of settings. These settings include private practice, community mental health, school-based special education, home-based early intervention, and advocacy.

Life is about transitions! Whether you are struggling with your career, your body, your relationship, grief, caregiving, or trauma, I can help you find the tools to heal and create the life you envision. In addition to traditional talk therapy, I provide non-traditional walking/running therapy to help you manage anxiety, find peace with your body through movement and intuitive eating, and manage the stress of day-to-day life. Together we will decide if meeting in an office space, online, or on a nearby trail in nature is the best option for you. There is also an option to combine these settings while we work on your goals.

I have over nine years of experience working with children, adolescents, young adults, parents, families, and adults. I have worked in a wide range of therapeutic settings supporting clients in building coping strategies and managing anxiety and depression, interpersonal difficulties, life transitions, and day-to-day challenges.

Choices thru Counseling can encourage individuals, provide a supportive and a strengths' based approach. Sometimes we just need to have someone listen, be supportive and non biased. Some individuals struggle with old baggage and want freedom from a heavy load. Many struggle with identity issues and have lost a part of them self. Some times we care for everyone around us except our self. This is your time for you, regain the strength and courage you need, which Choices thru Counseling can be your first choice.