Therapists in Patchogue, NY

Are you a stressed out professional? High functioning, but getting burnt out? Well put together, but anxious about it? I focus on emotion regulation, distress tolerance, coping skills and personal growth. Let's get you mindful, empowered and feeling free.

Your mental health is just as important as your physical health. When your life feels overwhelming, or you need professional guidance, contact me, Gina Tedesco, LCSW-R. I am licensed psychotherapist with over 20 years of experience helping patients in New York. I am also the owner and operator of My Mind Links, LLC. Spend time with me in a comfortable space and discover ways to reconnect with yourself spiritually.

Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a suny day. - Stuart Wilde

I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.

Are you in a space of uncertainty? Are you looking to redefine who you are in this world? Are you struggling to manage and navigate all of the responsibilities placed upon us in today’s life? Together we can navigate through the difficulties of anxiety, stress, trauma, self love & compassion, spiritual exploration, anger and depression; which will lead you on a path towards liberation.

I guide children, adolescents, and adults to build healthier relationships with themselves and the world around them. I offer an evidence-based therapeutic approach, with a focus on identifying and transforming negative thought patterns and ineffective behaviors that contribute to low self-worth and mental health struggles. I believe in offering clients effective tools and techniques that will empower them to develop confidence, resilience, and internal resources to overcome challenges.

Hi! My name is Katelynn and I'm a clinical therapist. Are you grappling with anxiety, depression, trauma, or just feeling stuck? Therapy offers the opportunity for you to explore barriers you may be facing and learn how to overcome them.

Life can be challenging, and you don't have to figure it out on your own. Many factors shape who we are and how we feel, some of which we’re not even aware of. Therapy provides the opportunity to gain understanding of those things in a safe and supportive environment. I consider my part in your journey of self-discovery as a privilege. I understand seeking help is truly an act of courage, which I deeply appreciate and respect.

Feeling anxious in a new life transition? Struggling to meet your goals? A new mom adjusting to postpartum life? I'm here to help you tackle whatever challenges you're facing. As a Licensed Clinical Social Worker, I specialize in anxiety, depression, and grief. Additionally, I'm a certified Oncology Social Worker, supporting clients through their cancer journey. I create a safe space for clients to explore their thoughts, emotions, and behaviors.

Let me help you take this step towards healing. I am here to walk beside my clients as I truly believe you don’t have to do it alone. I believe that seeking help is an act of strength. Let me help you empower yourself to achieve your individual goals and enable you to lead a more fulfilling life. I feel that therapy should be done in a safe and non-judgmental space. My clinical style has been described as approachable, compassionate, supportive, non-judgmental, and empathic. I like integrating a variety of evidence-based modalities to enhance your overall well-being. Let’s begin the journey and work together.

Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I am able to help you overcome various obstacles that have been impacting your life. I specialize in working with individuals dealing with anxiety, depression and addiction. I utilize many effective evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Stress Reduction (MBSR). I strongly believe that no two people are identical and customize each treatment plan uniquely with each individual, Step By Step!

Accepting New Clients (Adults Only 18+) Do you feel like you just haven't made the progress or changes you want in life? Are looking for something different to help create the well-being you desire? Do you want to learn how to promote mental and emotional balance for yourself? If so, and you ready use and learn methods to help you access deeper states of consciousness, get in tune with your intuition and inner guidance system, and tap into your energy body and systems to achieve and create balance, then you are in the right place!

My passion is to help people get back in the driver’s seat of their lives. I’ve worked with many clients who say they feel completely controlled by their anxiety, their relationships, or what’s expected of them. It’s not easy to liberate yourself from these constraints, but I promise it is possible. At the end of the day, you have this one precious life to live. My goal is to help you live it with as much freedom, peace, and power as possible.

I specialize in helping young adults navigate the major life changes they experience as they grow and discover who they are - and who they want to be! School, family life, friends, social media, and so many other aspects can make us feel isolated, anxious, depressed, and lonely.

I am a Licensed Master Social Worker offering individual and group therapy. I earned a Master’s degree from Adelphi University and I have a postgraduate certificate in addictions. I have over ten years of experience in the mental health and substance use fields. I have worked in case management for those with co-occurring disorders and have experience in crisis intervention. I work with adolescents and adults with specialties in anxiety, coping skills, infertility, rebuilding self-esteem and women’s issues.

I am a Licensed Clinical Mental Health Counselor committed to helping my clients heal and thrive. I have over 10 years of experience working with clients impacted by Depression, Anxiety and Trauma. I also have extensive experience supporting clients through life changes and transitions, including relationship changes, changes in family dynamics, and health challenges. My treatment approach is client-centered and rooted in Cognitive Behavioral Therapy. Together, we will explore practical strategies to challenge cognitive distortions, manage overwhelming emotions, and develop healthier coping mechanisms.

I have worked with many individuals to help them overcome a variety of difficulties causing pain and discomfort. I see adolescents and adults, and treat both individuals and couples. In my therapy I use solution focused therapy, cognitive behavior therapy, and classic psychotherapy, as well as Jungian psychology. Stress reduction and mindfulness as a way to reduce anxiety are also used. My clients suffer from differing problems, including anxiety and depressive disorders, relationship problems of all kinds, and adjustment disorders. In addition, I have specialties in helping people suffering from eating disorders and from sexual or physical abuse.

If you are looking for a supportive environment to accomplish your goals, you have come to the right place. I work with a variety of life areas including (but not limited to) Anxiety, Depression, Trauma, Stress, Grief, Self-Esteem, Women’s Issues, Life Transitions, Adoption/Family Dynamics. I always emphasize the importance of a collaborative relationship with my clients to develop a unique individualized wellness plan based on the challenges you desire to overcome and goals you wish to achieve.

Hey there! If you're reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be. I utilize a systemic viewpoint, meaning that together, we consider all the aspects and/or environments in which you interact, to understand how you're affected and how I can best help you.