Experiential Therapy in Patchogue, NY
Tiffany Lemmo- Pre-licensed Therapist
Verified Verified
1 Endorsed
Patchogue, NY 11772 (Online Only)
Currently accepting new clients. I specialize in working with and navigating anxiety, depression, stress and overwhelm surrounding life transitions, such as parenting, career, physical health and managing the demands of everyday life. You may be a mother or father managing the stress of family, career, and maintaining your own identity and health; or a military-affiliated individual dealing with the unique challenges of service life, including the impact on mental health and family dynamics. Through a holistic approach that addresses both physical and mental health, I aim to align actions with values and cultivate balance.
Currently accepting new clients. I specialize in working with and navigating anxiety, depression, stress and overwhelm surrounding life transitions, such as parenting, career, physical health and managing the demands of everyday life. You may be a mother or father managing the stress of family, career, and maintaining your own identity and health; or a military-affiliated individual dealing with the unique challenges of service life, including the impact on mental health and family dynamics. Through a holistic approach that addresses both physical and mental health, I aim to align actions with values and cultivate balance.
State of Balance Mental Health Counseling Svcs
Counselor, LMHC, C-DBT, CIMHP
Verified Verified
1 Endorsed
Patchogue, NY 11772 (Online Only)
Do you feel that you think about food more than the average person? Do you think that your body holds you back from doing the things that you want to do? Do you try to control food to feel "good" or maybe you feel like you have no control over food whatsoever and use it to cope? If any of these resonate with you, you probably have tried many ways to feel better and have been left feeling hopeless. Or maybe you feel you're imagining that you are struggling at altogether. If any of this sounds like you, you may be struggling with an eating disorder or with your body image. There is help available to you and there is hope for recovery!
Do you feel that you think about food more than the average person? Do you think that your body holds you back from doing the things that you want to do? Do you try to control food to feel "good" or maybe you feel like you have no control over food whatsoever and use it to cope? If any of these resonate with you, you probably have tried many ways to feel better and have been left feeling hopeless. Or maybe you feel you're imagining that you are struggling at altogether. If any of this sounds like you, you may be struggling with an eating disorder or with your body image. There is help available to you and there is hope for recovery!
Angelina Graziosi
Clinical Social Work/Therapist, LCSW, MSW, BSSW
Verified Verified
1 Endorsed
Patchogue, NY 11772 (Online Only)
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
Our sessions are a safe place to unleash your anxiety, stress, or depression. I connect with my clients easily and take an active role in moving you forward in life-changing ways. Talking with an experienced, caring, and non-judgmental listener helps my clients heal, change and make a difference in their lives. Individuals and couples uncover strategies to recognize and change self-defeating thoughts and behaviors that result in negative outcomes in themselves and their relationships.
Our sessions are a safe place to unleash your anxiety, stress, or depression. I connect with my clients easily and take an active role in moving you forward in life-changing ways. Talking with an experienced, caring, and non-judgmental listener helps my clients heal, change and make a difference in their lives. Individuals and couples uncover strategies to recognize and change self-defeating thoughts and behaviors that result in negative outcomes in themselves and their relationships.
More Therapists Nearby
Catherine Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bayport, NY 11705 (Online Only)
The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.
The experience of finding a qualified therapist who feels like a good match can be exhausting. There are far too many options and the idea of telling a stranger anything about yourself is daunting. If you are reading this, you may be feeling stuck (or on the edge of becoming unhinged) and you are worried. My job is fourfold: to listen to your issues, recognize maladaptive patterns or behaviors, help to connect your emotions to your actions, and teach coping skills that nurture an overall sense of competency and contentment.
Hi! My name is Stephanie and I specialize in helping teens, young adults and adults move through people-pleaser recovery. People-pleasers may have an intense fear of making mistakes and put a lot of effort into avoiding rejection from others. Some related symptoms I often see include academic or work anxiety, panic attacks, OCD, social anxiety, co-dependency, trauma, depression, body image concerns and more. I assist clients in exploring how their beliefs about themselves evolved from past relationships and may be contributing to unwanted symptoms now. Healing looks like building healthy connections with themselves and others.
Hi! My name is Stephanie and I specialize in helping teens, young adults and adults move through people-pleaser recovery. People-pleasers may have an intense fear of making mistakes and put a lot of effort into avoiding rejection from others. Some related symptoms I often see include academic or work anxiety, panic attacks, OCD, social anxiety, co-dependency, trauma, depression, body image concerns and more. I assist clients in exploring how their beliefs about themselves evolved from past relationships and may be contributing to unwanted symptoms now. Healing looks like building healthy connections with themselves and others.
Leah Block
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Hauppauge, NY 11749 (Online Only)
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
Tegan Hulse
Clinical Social Work/Therapist, LCSW
Verified Verified
Manorville, NY 11949 (Online Only)
Welcome! My clinical experience is in providing individual therapy through telehealth to work through issues of grief, trauma, addiction and life changes. I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I have certifications in Advanced Grief Counseling, Anger Managment, Certified Clinical Trauma Professional (CCTP) as well as being a Certified Dialectical Behavior Therapy Professional (C-DBT)
Welcome! My clinical experience is in providing individual therapy through telehealth to work through issues of grief, trauma, addiction and life changes. I create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. I have certifications in Advanced Grief Counseling, Anger Managment, Certified Clinical Trauma Professional (CCTP) as well as being a Certified Dialectical Behavior Therapy Professional (C-DBT)
Anncharlotte Tavolacci
Art Therapist, MA, ATR-BC, LCAT, Prof
Verified Verified
3 Endorsed
Coram, NY 11727
As I think about my journey as an artist - evolving toward art therapy and the clinical world, honing in on my definitions and applications, while recognizing art’s interventions in my own life - I realize these ideals are why I started a therapeutic private practice many years ago. Any creative process can be healing and the possibilities are infinite when blending the process with deep discussion, clinical based talk therapies, spiritual connection, life coaching and vocational services. I have made it my life's mission in sharing these tools to facilitate personal growth, positive change and reach one’s ultimate potential.
As I think about my journey as an artist - evolving toward art therapy and the clinical world, honing in on my definitions and applications, while recognizing art’s interventions in my own life - I realize these ideals are why I started a therapeutic private practice many years ago. Any creative process can be healing and the possibilities are infinite when blending the process with deep discussion, clinical based talk therapies, spiritual connection, life coaching and vocational services. I have made it my life's mission in sharing these tools to facilitate personal growth, positive change and reach one’s ultimate potential.
Esther Kim
Marriage & Family Therapist, LMFT
Verified Verified
South Setauket, NY 11720 (Online Only)
Feelings of hopelessness, shame, and grief can keep us feeling stuck. Depression and anxiety can be overwhelming, making it difficult to move forward and live our lives to the fullest. If you're here, it's because you're seeking change, and by taking this first step of seeking help, you're already on the pathway to healing - you're already doing the hard work! I want to acknowledge that seeking help takes courage, and I'm here to face the hard things with you and help you work through any wounds you may have experienced.
Feelings of hopelessness, shame, and grief can keep us feeling stuck. Depression and anxiety can be overwhelming, making it difficult to move forward and live our lives to the fullest. If you're here, it's because you're seeking change, and by taking this first step of seeking help, you're already on the pathway to healing - you're already doing the hard work! I want to acknowledge that seeking help takes courage, and I'm here to face the hard things with you and help you work through any wounds you may have experienced.
Lori Thompson-Maranda
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Holtsville, NY 11742
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
I see clients in person, as well as teleconferencing due to stressing times, it is important to be able to reach out and talk with someone. I specialize in behavioral problems within the family system and with children, as well as adults that suffer from anxiety, depression, ASD, oppositional defiant tendencies, social skills deficits and more. I treat women, men and families who suffer from eating disorders of all types and the effects on the family unit: Anorexia, Bulimia, Avoidant Restrictive Food Intake Disorder. My practiced is based on cognitive and behavioral therapies. and the effects on the family unit.
I see clients in person, as well as teleconferencing due to stressing times, it is important to be able to reach out and talk with someone. I specialize in behavioral problems within the family system and with children, as well as adults that suffer from anxiety, depression, ASD, oppositional defiant tendencies, social skills deficits and more. I treat women, men and families who suffer from eating disorders of all types and the effects on the family unit: Anorexia, Bulimia, Avoidant Restrictive Food Intake Disorder. My practiced is based on cognitive and behavioral therapies. and the effects on the family unit.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
Danielle D Relyea
Clinical Social Work/Therapist, MSW, LCSW, -R, AF-EMDR
Verified Verified
Nesconset, NY 11767
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
Danielle LaGrandier
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Selden, NY 11784 (Online Only)
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
See more therapy options for Patchogue
Nearby Experiential Therapy Searches for Patchogue
- Commack
- Dix Hills
- Hauppauge
- Holbrook
- Islip
- Miller Place
- Nesconset
- Port Jefferson
- Smithtown
- Stony Brook
- West Islip
- Westhampton Beach
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.