Therapists in Parish, NY
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Treva Gilliard
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Square, NY 13036 (Online Only)
I use a variety of evidence-based informed practices such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.
Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.
I use a variety of evidence-based informed practices such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.
Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.
Are you looking for a real solution to your anxiety? Do you find yourself dealing with it through a negative behavior, like watching porn, using cannabis, escaping through video games, or drinking too much? Deep down you know that things need to change in your life so that you can perform at your best and show up for yourself and others. You are ready to do the work necessary to make these changes happen in your life and want to take the next step.
Are you looking for a real solution to your anxiety? Do you find yourself dealing with it through a negative behavior, like watching porn, using cannabis, escaping through video games, or drinking too much? Deep down you know that things need to change in your life so that you can perform at your best and show up for yourself and others. You are ready to do the work necessary to make these changes happen in your life and want to take the next step.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Frances Mackin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hastings, NY 13076 (Online Only)
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Online Therapists
Hello, my name is Timothy Hartman, LCSW. Working with populations in both densely populated urban areas and rural areas as well, I have a unique perspective and experience working with all types of individuals, specifically adults, young adults, and those going through things like depression, anxiety, adhd, substance abuse issues, and trauma utilizing therapy techniques like ACT, CBT, DBT mindfulness, and solution focused therapy models. I enjoy listening and learning about you. I really love seeing people grow and develop deeper insight into why people are doing what they are doing. I love seeing success more than anything.
Hello, my name is Timothy Hartman, LCSW. Working with populations in both densely populated urban areas and rural areas as well, I have a unique perspective and experience working with all types of individuals, specifically adults, young adults, and those going through things like depression, anxiety, adhd, substance abuse issues, and trauma utilizing therapy techniques like ACT, CBT, DBT mindfulness, and solution focused therapy models. I enjoy listening and learning about you. I really love seeing people grow and develop deeper insight into why people are doing what they are doing. I love seeing success more than anything.
I'm certified in EMDR therapy and trained in DBT and Ketamine Assisted Psychotherapy (KAP).
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
I'm certified in EMDR therapy and trained in DBT and Ketamine Assisted Psychotherapy (KAP).
I'm not currently accepting new clients; however, I'm happy to refer to another clinician with openings at my trauma-focused group practice, Sustainable Wellness. I believe we all have the potential to better ourselves, and that growth occurs while exploring the root causes of issues - not just treating symptoms. I have a holistic approach, treating the entire person rather than a disorder or specific hardship. I view my clients as experts on their own lives and my role as the facilitator of change. I help address my clients' struggles while, equally importantly, maintaining areas of strength.
I approach therapy from an integrative perspective, with primary therapies including cognitive behavioral therapy, dialectical behavior therapy, interpersonal therapy, and acceptance and commitment therapy.
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
I approach therapy from an integrative perspective, with primary therapies including cognitive behavioral therapy, dialectical behavior therapy, interpersonal therapy, and acceptance and commitment therapy.
I am a psychologist who is passionate about my work with eating disorders, anxiety disorders, and mood disorders. I am happy to work with all eating disorder diagnoses, and I especially love to help clients who struggle with binge eating and compulsive overeating issues. I do therapy primarily on an individual basis, and work best with adolescents and adults.
My specialized experience includes cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), and motivational interviewing.
Welcome! The very fact that you are here exhibits courage. You may be wanting to engage in therapy for a variety of reasons. It could be a life event that you didn’t expect, anxiety, depression, or just simply feeling stuck. Therapy can provide insight and new tools to successfully navigate through life and provide you with purpose and meaning. I will work collaboratively with you to listen and understand your point of view. This will allow me to be your change agent as you are the expert in your own life. You may be wondering about me and my qualifications.
My specialized experience includes cognitive behavior therapy (CBT), dialectical behavior therapy ( DBT), acceptance and commitment therapy (ACT), and motivational interviewing.
Welcome! The very fact that you are here exhibits courage. You may be wanting to engage in therapy for a variety of reasons. It could be a life event that you didn’t expect, anxiety, depression, or just simply feeling stuck. Therapy can provide insight and new tools to successfully navigate through life and provide you with purpose and meaning. I will work collaboratively with you to listen and understand your point of view. This will allow me to be your change agent as you are the expert in your own life. You may be wondering about me and my qualifications.
I tend to intertwine various techniques that are drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy , person-centered and solution-focused approaches.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
I tend to intertwine various techniques that are drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy , person-centered and solution-focused approaches.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
Specifically, the therapeutic styles that I utilize are Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy, and Motivational Interviewing.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
Specifically, the therapeutic styles that I utilize are Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy, and Motivational Interviewing.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.
Marie Julia Maher
Clinical Social Work/Therapist, LCSW
Verified Verified
Skaneateles, NY 13152 (Online Only)
Dialectical Behavioral Treatment.
Therapy can clarify issues. Therapy can provide support and skills. Therapy can help you to build 'a life worth living.' Therapy can encourage healthy relationships My social work style is energetic with a creative approach to provide professional mental health services. I am dedicated to life long learning. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. Together we can find effective methods to reach your goals. I have seen great success with Dialectical Behavior Treatment. Together we can improve your perspective on life and help you feel more empowered.
Dialectical Behavioral Treatment.
Therapy can clarify issues. Therapy can provide support and skills. Therapy can help you to build 'a life worth living.' Therapy can encourage healthy relationships My social work style is energetic with a creative approach to provide professional mental health services. I am dedicated to life long learning. I have a keen interest in the unique strengths of each person and their potential to grow when faced with crisis. Together we can find effective methods to reach your goals. I have seen great success with Dialectical Behavior Treatment. Together we can improve your perspective on life and help you feel more empowered.
Colleen Nicole Finlayson
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
Rochester, NY 14624
I utilize interventions from evidence-based practices, such as CBT, DBT, ACT, and Motivational Interviewing.
Welcome! The decision to begin therapy is not an easy one to make. It takes bravery and honesty, and you should be proud of that! For a moment, think about what brought you to this page. Are you feeling overwhelmed, unhappy, or unfulfilled? Do you struggle to see yourself with the kindness that you afford to others? Do you see your goals as unreachable, or your challenges as insurmountable? Does your day to day life feel unmanageable? If so, I am glad you are here. We can work together to help you find your power and build self-love, allowing you to move through the challenges and chaos of life with grace and confidence.
I utilize interventions from evidence-based practices, such as CBT, DBT, ACT, and Motivational Interviewing.
Welcome! The decision to begin therapy is not an easy one to make. It takes bravery and honesty, and you should be proud of that! For a moment, think about what brought you to this page. Are you feeling overwhelmed, unhappy, or unfulfilled? Do you struggle to see yourself with the kindness that you afford to others? Do you see your goals as unreachable, or your challenges as insurmountable? Does your day to day life feel unmanageable? If so, I am glad you are here. We can work together to help you find your power and build self-love, allowing you to move through the challenges and chaos of life with grace and confidence.
Graceful Grit Therapy Svcs/Julie Hofmann, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
Waitlist for new clients
I am eclectic in practice but am grounded in methods like CBT, DBT (standard and radically open), EMDR, pain reprocessing therapy (PRT), acceptance and commitment therapy (ACT), and IFS informed therapy.
Welcome! Seeking therapy is a wise and adaptive choice that can help you build connection with self and others by enhancing your capacity to face stressful situations, the past, and relationships. Sometimes personal patterns can make it difficult to share and live life in a way that is meaningful and honors your values. In my practice, therapy is a collaborative partnership that helps identify stuck points, builds resilience in the face of adversity, and develops strategies to pursue the life you deserve. The process will guide you to better understand the deeper aspects of yourself.
I am eclectic in practice but am grounded in methods like CBT, DBT (standard and radically open), EMDR, pain reprocessing therapy (PRT), acceptance and commitment therapy (ACT), and IFS informed therapy.
Welcome! Seeking therapy is a wise and adaptive choice that can help you build connection with self and others by enhancing your capacity to face stressful situations, the past, and relationships. Sometimes personal patterns can make it difficult to share and live life in a way that is meaningful and honors your values. In my practice, therapy is a collaborative partnership that helps identify stuck points, builds resilience in the face of adversity, and develops strategies to pursue the life you deserve. The process will guide you to better understand the deeper aspects of yourself.
My work includes using a person-centered approach utilizing CBT, DBT and Motivational Interviewing.
I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.
My work includes using a person-centered approach utilizing CBT, DBT and Motivational Interviewing.
I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.
Some MindWell clinicians also practice Dialectical Behavior Therapy ( DBT), a type of therapy CPT, specially adapted for people who experience emotions very intensely.
MindWell provides culturally informed, evidence-based, outpatient mental healthcare. MindWell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, couples and adults. We work with a range of concerns and identities, including ADHD, anxiety, autism, behavior issues, bipolar disorder, depression, eating disorders, gender identity, grief, life transitions, OCD, parenting, substance use, and trauma.
Some MindWell clinicians also practice Dialectical Behavior Therapy ( DBT), a type of therapy CPT, specially adapted for people who experience emotions very intensely.
MindWell provides culturally informed, evidence-based, outpatient mental healthcare. MindWell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, couples and adults. We work with a range of concerns and identities, including ADHD, anxiety, autism, behavior issues, bipolar disorder, depression, eating disorders, gender identity, grief, life transitions, OCD, parenting, substance use, and trauma.
I also pull from Dialectical Behavioral Therapy and Acceptance and Commitment Therapy.
Our practice is accepting new clients in Fall 2024. My priority is to create a safe, supportive, and affirmative space for you. The process of therapy requires courage, and I honor that in every individual I get to work with. I hope to offer a compassionate, curious, and connected presence as you explore and implement what is needed for your healing. Offering support for those in recovery from eating disorders, in need of support for emotional dysregulation, exploration of over use of alcohol/substances, trauma, & women's wellness.
I also pull from Dialectical Behavioral Therapy and Acceptance and Commitment Therapy.
Our practice is accepting new clients in Fall 2024. My priority is to create a safe, supportive, and affirmative space for you. The process of therapy requires courage, and I honor that in every individual I get to work with. I hope to offer a compassionate, curious, and connected presence as you explore and implement what is needed for your healing. Offering support for those in recovery from eating disorders, in need of support for emotional dysregulation, exploration of over use of alcohol/substances, trauma, & women's wellness.
MindWell Psychology offers cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, among other evidence-based modalities, to treat a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
MindWell Psychology offers cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, among other evidence-based modalities, to treat a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
Feeling overwhelmed by anxiety and stress? Struggling to find a sense of peace and balance? You're definitely not alone, and I'm here to help. Anxiety can really take a toll on us, affecting every part of our lives and making it tough to achieve our personal and professional goals. Whether it's generalized anxiety disorder (GAD), panic disorder, social anxiety, phobias, or obsessive-compulsive disorder (OCD), anxiety can show up in many forms.
I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy ( DBT), and Cognitive Behavioral Therapy (CBT).
Feeling overwhelmed by anxiety and stress? Struggling to find a sense of peace and balance? You're definitely not alone, and I'm here to help. Anxiety can really take a toll on us, affecting every part of our lives and making it tough to achieve our personal and professional goals. Whether it's generalized anxiety disorder (GAD), panic disorder, social anxiety, phobias, or obsessive-compulsive disorder (OCD), anxiety can show up in many forms.
Sustainable Wellness
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Rochester, NY 14607
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
See more therapy options for Parish
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.