In Person Therapists in Oyster Bay, NY

I recognize how difficult it can be to take that first step towards seeking help for problems of everyday life. However, this small leap of faith can yield tremendous benefits, particularly when you find a therapist that matches well with your individual needs. Above all else I believe it is vital that any therapeutic relationship be based on compassion and respect. It is my responsibility to create this environment for the individuals I treat so that together we can broaden our understanding of the problems and work towards solutions.

In order for therapy to work, it's important to choose the right therapist-someone you trust, someone who makes you feel cared for, someone who has the experience to help you make changes for the better in your life. I am a warm, caring and supportive psychotherapist who will make you feel safe and comfortable. I can help you cope with and heal from a variety of mental health issues and the stressors that life presents. I have extensive experience and success working with individuals suffering with anxiety, panic attacks and agoraphobia.

If you're reading this you are probably seeking some form of counsel in a difficult time. I would encourage you to consider taking the steps necessary to help yourself now. If you are openminded and willing to engage in a process that can increase self awareness, insight and overall well being - you may be ready to change your life. My goal is to help you develop the skills that can facilitate that change & serve you for a lifetime.

Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.

I specialize in the treatment of children, adolescents, and adults suffering from psychological disorders, such as depression and anxiety. I also work with people who are simply experiencing difficulties coping with various life events, including grief, parenting issues, divorce, and chronic pain. In addition, I have spent many years working with child & adult victims of abuse.

Looking to feel happier or more satisfied in one or more areas in your life? Many people go on through their daily routines while ignoring self-defeating behaviors and finding little happiness or satisfaction in their life or in their relationships. Together, let's examine the choices you have made or failed to make. Most likely, you need to make some changes. Become productive, healthier and live a more enjoyable life.

Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.

I am a clinical psychologist who has been trained in both psychodynamic and cognitive behavioral therapy. I tailor my approach based on the needs of my client and work closely to ensure a successful professional relationship. I work well with adolescents and adults, with issues ranging from life adjustments to more severe mood and psychological disorders. I am also collaborative with psychiatrists in the treatment of my clients.

As a therapist for Gen Z and Millennials, I love helping my clients live more enjoyable lives. I do this by integrating evidence-based practices with a person-centered approach, empowering my clients to discover their inner strengths. How would a focus on holistic well-being and personal growth change your life for the better? With a deep commitment to understanding individuals' unique experiences and a background as a registered yoga teacher, I create an empathetic space for exploration and healing.

Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the first step, call or email me for a free consultation.

I am a licensed mental health counselor who works with young adults, children, teens, and adults struggling with personal or relational issues utilizing individualized therapeutic strategies. I specialize in working with young adults, children, and adults struggling with separation or school/college related anxiety, social phobias, life transitions, oppositional behaviors, family/interpersonal conflict, family changes, loss, anxiety, communication challenges, and depression. I have worked in practice for more than 15 years and enjoy working with people motivated to feel better and seek help and look forward to meeting you.

I believe that therapy should help you to understand the forces that made you who you are, empower you to escape the patterns of interaction and negative feelings that seem inescapable, help you find your voice and discover more effective ways to navigate life's challenges. Therapy is worth something if in the end, it helps you to change the way you operate or feel differently about yourself. That's why I will encourage you to turn what we learn about you into alternate ways of interacting and to encourage you to practice these in the situations you face.

Often times the most challenging periods of life are when we are in transition or beginning a new chapter. Are you a young adult, maybe beginning college or not sure of next steps to take. Perhaps you’re feeling overwhelmed at all the new expectations, social dynamics, freedom and responsibilities. Parenthood is another huge life transition. Perhaps you are pregnant, newly postpartum or your child is going through a difficult time? Anxiety & depression are common feelings during such times. How are you coping? I would love to help you explore and grow as you move through this moment in your life!

I am a Licensed Clinical Social Worker with over twenty five years of experience providing psychotherapy to individuals. Are you struggling with issues that are not getting resolved, having difficulty coping and need support? Let me help you to develop tools to cope with mental health issues, life stressors and to improve your quality of life. I consider myself a highly dedicated, compassionate and knowledgeable professional. I am familiar with various treatment methods, which allows me to provide my clients with high quality, goal-directed treatment.

Being a parent is one of the most rewarding and challenging jobs you'll ever have. I am a Licensed Social Worker and Parent Coach with over thirty years of experience working with parents and their children. I can help you parent at your very best. Are you feeling overwhelmed and stressed with your home environment? From birth through the young adult years, I coach parents through periods of growth and challenges. Discover healthy ways to cope with conflict and the everyday challenges of parenting. I offer one on one personalized Parent Coaching designed to meet the needs of each individual and family.

There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.

My practice commitment is to identify and transform what unconsciously drives your choices and unsatisfying results, so that you find the freedom to manifest what you intend. Are there patterns in your life you wish weren't there? Are you unhappy in your relationship or unhappily single? Are you struggling with some aspect of parenting? Are you sad or anxious about anything? It would be my privilege to provide you confidential support in removing the unconscious obstructions that prevent you from living an authentic, fulfilling life. Take the first step towards making better choices for a new future. Call me.

I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.

Are you unsatisfied with life right now? Are you looking to work through trauma, stress or life transition? If you want to dig deep or talk through the problems currently impacting your life now, I want to help. By creating a comfortable, safe space for you to talk out what’s troubling or challenging you at the moment we will work together to connect the dots or uncover past experiences that may be preventing you from moving forward in your life. We will work together to set goals and partialize problems making them less overwhelming, yielding a sense of hope, courage and optimism and a confidence that there is a path forward.