Career Counseling Therapists in Ossining, NY

Photo of Parley E Acker, MA, ACC
Parley E Acker
MA, ACC
Verified Verified
Ossining, NY 10562
, has 25+ years of experience as a career coach, therapist and human resources executive.
I am dedicated to serving the unique Gen Z and Millennial generations in 4 client groups: Leaders, Professionals, Recent College Grads and Students. My services include determining a fulfilling career path, growth and executive coaching, assessing blind-spots, creating a branded resume and effective job search. I believe that the key to success is not only a good education and talent, but also happiness, self awareness and growth. People who are willing to grow and are passionate about what they do achieve great things and I am dedicated to helping my clients make that happen.
, has 25+ years of experience as a career coach, therapist and human resources executive.
I am dedicated to serving the unique Gen Z and Millennial generations in 4 client groups: Leaders, Professionals, Recent College Grads and Students. My services include determining a fulfilling career path, growth and executive coaching, assessing blind-spots, creating a branded resume and effective job search. I believe that the key to success is not only a good education and talent, but also happiness, self awareness and growth. People who are willing to grow and are passionate about what they do achieve great things and I am dedicated to helping my clients make that happen.
(214) 658-1776 View (214) 658-1776
Photo of Patricia D Gold, LCSW, Clinical Social Work/Therapist
Patricia D Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
(914) 712-6828 View (914) 712-6828
Photo of Ira Barouch, MA, LP, Licensed Psychoanalyst
Ira Barouch
Licensed Psychoanalyst, MA, LP
Verified Verified
Ossining, NY 10562  (Online Only)
This would include career change, relationships and sexual issues, and internal conflict taht is often unaddressed.
In my 30 years of practice I've successfully treated men and the unique concerns that bring them into therapy. These include career insecurity, burnout, transitions; relationship problems; and the entire gamut of addictive behaviors (sex, porn,gambling, substances, etc.). Symptoms most often associated with these life problems include depression, anxiety, avoidance, isolation, and sexual dysfunction. Because they aren't comfortable exposing their vulnerabilities men often need encouragement to seek therapy. If this description sounds like you, or someone you know, please contact me for a free 20 minute consultation. I can help!
This would include career change, relationships and sexual issues, and internal conflict taht is often unaddressed.
In my 30 years of practice I've successfully treated men and the unique concerns that bring them into therapy. These include career insecurity, burnout, transitions; relationship problems; and the entire gamut of addictive behaviors (sex, porn,gambling, substances, etc.). Symptoms most often associated with these life problems include depression, anxiety, avoidance, isolation, and sexual dysfunction. Because they aren't comfortable exposing their vulnerabilities men often need encouragement to seek therapy. If this description sounds like you, or someone you know, please contact me for a free 20 minute consultation. I can help!
(914) 433-3875 View (914) 433-3875
Photo of Susan Lasky, MA, BCC, SCAC
Susan Lasky
MA, BCC, SCAC
Verified Verified
Ossining, NY 10562  (Online Only)
I am a Board Certified Coach, Senior Credentialed ADHD Coach, Certified Student Coach, Level II Specialist in Chronic Disorganization, trained Office Productivity Consultant, Holistic Time Mastery Expert, Career/Life Planning Specialist, Golden Circle member of NAPO (National Assn of Productivity & Organizing Professionals) and co-founder CHADD of NYC.
Overcome Overwhelm with strategies that work with the way You think! As a Master ADD/ADHD Coach, Personal/Business Productivity Coach and Professional Organizer, I help you to get out of your own way and achieve your goals through practical, action-oriented strategies. Take charge of your time, priorities, papers, projects, space and stuff. Experience more time, energy and focus to get things done, grow your business, succeed in school or the workplace, balance work/home/self-care, maximize your unique potential and live a life you love. Life can be tough, but it doesn't have to be painful. We'll work by phone or Zoom.
I am a Board Certified Coach, Senior Credentialed ADHD Coach, Certified Student Coach, Level II Specialist in Chronic Disorganization, trained Office Productivity Consultant, Holistic Time Mastery Expert, Career/Life Planning Specialist, Golden Circle member of NAPO (National Assn of Productivity & Organizing Professionals) and co-founder CHADD of NYC.
Overcome Overwhelm with strategies that work with the way You think! As a Master ADD/ADHD Coach, Personal/Business Productivity Coach and Professional Organizer, I help you to get out of your own way and achieve your goals through practical, action-oriented strategies. Take charge of your time, priorities, papers, projects, space and stuff. Experience more time, energy and focus to get things done, grow your business, succeed in school or the workplace, balance work/home/self-care, maximize your unique potential and live a life you love. Life can be tough, but it doesn't have to be painful. We'll work by phone or Zoom.
(914) 290-4961 View (914) 290-4961
Photo of David Layman, PhD, ABPP, Psychologist
David Layman
Psychologist, PhD, ABPP
Verified Verified
11 Endorsed
Ossining, NY 10562
Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.
Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.
(917) 300-0174 View (917) 300-0174
Photo of Victoria M Krikorian, MS, LMHC, Counselor
Victoria M Krikorian
Counselor, MS, LMHC
Verified Verified
Ossining, NY 10562  (Online Only)
I have experience working with adolescents and adults with a wide range of concerns, including but not limited to: depression, anxiety, low self esteem, childhood abuse/ trauma, sexual abuse, family issues, intimate partner violence, relationship issues, education and career path issues, substance abuse, grief and co-dependency.
Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.
I have experience working with adolescents and adults with a wide range of concerns, including but not limited to: depression, anxiety, low self esteem, childhood abuse/ trauma, sexual abuse, family issues, intimate partner violence, relationship issues, education and career path issues, substance abuse, grief and co-dependency.
Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.
(845) 516-8948 View (845) 516-8948
Photo of K F Schorr, MSW, Clinical Social Work/Therapist
K F Schorr
Clinical Social Work/Therapist, MSW
Verified Verified
Ossining, NY 10562  (Online Only)
I have been practicing therapy for 35 years and am particularly helpful with clients who are struggling in their relationships. I provide individual and couples therapy and am trained in a variety of modalities that I integrate based on the patient
I have been practicing therapy for 35 years and am particularly helpful with clients who are struggling in their relationships. I provide individual and couples therapy and am trained in a variety of modalities that I integrate based on the patient
View
Photo of Deanna M Peralta, LCSW-R, Clinical Social Work/Therapist
Deanna M Peralta
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Ossining, NY 10562
Waitlist for new clients
**Please email for new patient inquiries** Has life's problems and/or emotions become overwhelming? Are your thoughts and feelings causing stress and disrupting your everyday functioning? It is at these times when one should seek out professional help. A therapist can provide insight, empathy and honest feedback in a way that is unique from most other relationships. When a warm and secure relationship is formed during psychotherapy, the healing journey can begin. Psychotherapy holds a tremendous opportunity for growth and transformation.
**Please email for new patient inquiries** Has life's problems and/or emotions become overwhelming? Are your thoughts and feelings causing stress and disrupting your everyday functioning? It is at these times when one should seek out professional help. A therapist can provide insight, empathy and honest feedback in a way that is unique from most other relationships. When a warm and secure relationship is formed during psychotherapy, the healing journey can begin. Psychotherapy holds a tremendous opportunity for growth and transformation.
(646) 374-3119 View (646) 374-3119
Photo of Socorro Braganca, MS, LMHC, Counselor
Socorro Braganca
Counselor, MS, LMHC
Verified Verified
Ossining, NY 10562  (Online Only)
Are you constantly feeling overwhelmed? Are you battling with crippling anxiety? Do you wish your mood were happier? Are you experiencing drastic changes in behaviors? You are not alone, millions of adults experience anxiety and depression. Life can be challenging at times, but professional help can make a difference.
Are you constantly feeling overwhelmed? Are you battling with crippling anxiety? Do you wish your mood were happier? Are you experiencing drastic changes in behaviors? You are not alone, millions of adults experience anxiety and depression. Life can be challenging at times, but professional help can make a difference.
(914) 415-4846 View (914) 415-4846
Photo of Christina Wilk, LCSW, Clinical Social Work/Therapist
Christina Wilk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ossining, NY 10562  (Online Only)
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
(631) 250-8678 View (631) 250-8678
Photo of Katelyn Zhinin, LCSW, Clinical Social Work/Therapist
Katelyn Zhinin
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562  (Online Only)
Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted
Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted
(914) 386-2204 View (914) 386-2204
Photo of Elsa I Arce, LMHC, NCC, Coach, EFTMR, SRMP, Counselor
Elsa I Arce
Counselor, LMHC, NCC, Coach, EFTMR, SRMP
Verified Verified
1 Endorsed
Ossining, NY 10562
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices nontraditional Energy Psychology therapies that are also evidenced based. Elsa works part-time at a foster care agency and has a private practice in Westchester, NY.
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices nontraditional Energy Psychology therapies that are also evidenced based. Elsa works part-time at a foster care agency and has a private practice in Westchester, NY.
(914) 712-6481 View (914) 712-6481
Photo of Behnan Maxwell, LCSW, Clinical Social Work/Therapist
Behnan Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ossining, NY 10562
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
(646) 845-9377 View (646) 845-9377
Photo of Toyae Liverpool - Growth Wellness Services, LCSW, Clinical Social Work/Therapist
Growth Wellness Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562
Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
Life is a journey. On this journey sometimes we get derailed and need help to get back on track. I hope to help you find your way back! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 25 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and difficulties, which often interferes with one’s personal growth. Our early experiences, and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
(914) 335-3414 View (914) 335-3414

More Therapists Nearby

Photo of JoAnn Streany, LMHC, Counselor
JoAnn Streany
Counselor, LMHC
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
JoAnn is deeply passionate about supporting people in their personal and professional endeavors. For 25 years, she had worked in education, 22 years as a School Counselor, while dedicating equal time to various wellness roles.  JoAnn is also certified in Career & Technical Education & holds licenses as a Mental Health Counselor in both New York and Connecticut. After leaving education she has been in private practice, primarily seeing adult clients.   Her expertise is in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, TeleMental Health, & the use of Essential Oils as complementary therapies.
JoAnn is deeply passionate about supporting people in their personal and professional endeavors. For 25 years, she had worked in education, 22 years as a School Counselor, while dedicating equal time to various wellness roles.  JoAnn is also certified in Career & Technical Education & holds licenses as a Mental Health Counselor in both New York and Connecticut. After leaving education she has been in private practice, primarily seeing adult clients.   Her expertise is in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, TeleMental Health, & the use of Essential Oils as complementary therapies.
(845) 232-0388 View (845) 232-0388
Joseph T Schippa
Psychologist, PhD
Verified Verified
Briarcliff Manor, NY 10510
As a life coach, I use the principles of positive psychology and NLP to help others achieve their life and career goals as well as to assist them in reaching their peak potential.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
As a life coach, I use the principles of positive psychology and NLP to help others achieve their life and career goals as well as to assist them in reaching their peak potential.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
(914) 288-5897 View (914) 288-5897
Photo of Richard Z. Ross, MA, CGP, LMHC, LP, Licensed Psychoanalyst
Richard Z. Ross
Licensed Psychoanalyst, MA, CGP, LMHC, LP
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
DO ANY OF THE FOLLOWING STATEMENTS FEEL LIKE YOU? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky & sometimes don't know why. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: I fear intimacy in romantic & even in friendship relationships. 8; My wife/lover & I are not getting along well. 9: I have family, friends, a good job, & still feel empty and alone. 10: I have difficulty expressing my feelings, & thoughts, to others. 11: I tend to put everyone's feelings before mine, then feel resentful & angry.
DO ANY OF THE FOLLOWING STATEMENTS FEEL LIKE YOU? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky & sometimes don't know why. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: I fear intimacy in romantic & even in friendship relationships. 8; My wife/lover & I are not getting along well. 9: I have family, friends, a good job, & still feel empty and alone. 10: I have difficulty expressing my feelings, & thoughts, to others. 11: I tend to put everyone's feelings before mine, then feel resentful & angry.
(914) 984-5303 View (914) 984-5303
Photo of Julian Adler, LCSW, Esq, Clinical Social Work/Therapist
Julian Adler
Clinical Social Work/Therapist, LCSW, Esq
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
As a life, career, and performance coach, I work with clients across the country.
Are you looking to examine what might be getting in the way of your well-being, sense of fulfillment, or professional satisfaction? Are you struggling with depression, anxiety, or a more general sense of unease? Perhaps you aren't sure what's wrong, but you are certain that something is off? If you are seeking a space where you will feel deeply understood, supported, and engaged, then I may be the therapist or coach for you.
As a life, career, and performance coach, I work with clients across the country.
Are you looking to examine what might be getting in the way of your well-being, sense of fulfillment, or professional satisfaction? Are you struggling with depression, anxiety, or a more general sense of unease? Perhaps you aren't sure what's wrong, but you are certain that something is off? If you are seeking a space where you will feel deeply understood, supported, and engaged, then I may be the therapist or coach for you.
(914) 402-9895 View (914) 402-9895
Photo of David Blank, PsyD, Psychologist
David Blank
Psychologist, PsyD
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
My job is to support you in that process and ensure that the work we are doing is useful, helpful and sustainable.
Life is all about our patterns. Being able to change our patterns is hard work. My hope is to find clients who understand that we are not chasing perfection, rather we are chasing insight, self-awareness and improvement. Having a growth mind-set is invaluable to making positive life changes. Hopefully, my clients and I can work together to explore their own patterns and utilize adaptive strategies and plans to set realistic goals and bring about improvement in their lives.
My job is to support you in that process and ensure that the work we are doing is useful, helpful and sustainable.
Life is all about our patterns. Being able to change our patterns is hard work. My hope is to find clients who understand that we are not chasing perfection, rather we are chasing insight, self-awareness and improvement. Having a growth mind-set is invaluable to making positive life changes. Hopefully, my clients and I can work together to explore their own patterns and utilize adaptive strategies and plans to set realistic goals and bring about improvement in their lives.
(914) 768-1769 View (914) 768-1769
Photo of Lisa Gajda Maiolo, LMFT, Marriage & Family Therapist
Lisa Gajda Maiolo
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Croton On Hudson, NY 10520
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR-informed therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness. Sometimes, people know why they are stuck, but it doesn’t seem to move the needle. This is where an experiential process differs from merely understanding something intellectually. I believe that true healing requires more than just insight; it requires a deep, embodied experience of change.
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR-informed therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness. Sometimes, people know why they are stuck, but it doesn’t seem to move the needle. This is where an experiential process differs from merely understanding something intellectually. I believe that true healing requires more than just insight; it requires a deep, embodied experience of change.
(475) 252-7919 View (475) 252-7919
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.