Therapists in Olean, NY

I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.

In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.

The struggles of daily life can get in the way of what truly matters, relationships with the people you love most. With the right approach, we can get you back on track. I’m trained to work with conflict, poor communication, lack of intimacy, resentment, effective parenting strategies and more.

Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!

Living with suffering is hard when there isn’t any hope. Many of the people I work with are looking to find hope and heal from issues relating to stress and anxiety, relationship issues, parent/child issues, recovery after infidelity, trauma recovery, and confidence. I believe it is important to have an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey.

I understand that therapy is an investment of money, time, and emotional energy so I work hard to be much more than just a friendly ear. I want people to feel like they deserve to feel better and that they are capable of feeling better.

Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.

This life is difficult. Thankfully, there's no rule that says you have to go it alone. I want you to know that I am here to help you through it. I work well with teens, adults, and couples.

Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.

I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.

Hello! I am a therapist with a passion for empowering individuals to unlock their inner potential and achieve emotional well-being. My background in both traditional talk therapy and holistic art therapy provides a unique and integrated approach to healing. I believe in the inner wisdom of each client I work with. My role as a therapist is to facilitate your journey towards self-discovery and personal growth to foster living a more fulfilling and balanced life. Through a compassionate and non-judgmental therapeutic alliance, I aim to create a safe space where you can explore your thoughts, emotions, and experiences.