In Person Therapists in Olean, NY

My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.

Finding the right therapist can be challenging. My goal is to make individuals comfortable with the therapeutic process through a holistic and trauma-informed approach. Specializing in Eye-Movement Desensitization and Reprocessing Therapy (EMDR), I help clients release beliefs, thoughts, emotions, and behaviors that block growth and healing. Together, we may work on navigating life transitions, managing stress, and addressing past trauma. I support those dealing with grief and loss, chronic and terminal illness, and caregiver stress as we journey to hope and healing.

Everyone has those moments when they struggle to find solutions and make positive changes. Maybe you are ready to do the work, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is really about working together as a team to achieve your goals. This is a space to let it all out; to cry and swear and laugh and, most importantly, learn to do something different! Come in. Sit down. Let’s get real.

Life is tough and in these unsettled times, there does not seem to be enough hours in the day. So many factors can contribute to feelings of sadness, loss of confidence, worry and just being overwhelmed by it all. If you are shaking your head, and saying, “yes, that’s how I feel,” please know that you are not alone.

Greetings! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 12 years of experience. I have had the pleasure of working with patients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment (EMDR and PC) and suicide prevention. I am highly adept at working with those struggling with anxiety, trauma and mood disorders. I utilize a wide range of modalities in my practice, but tend to lean towards psychoeducational, mindfulness based and trauma therapies.

My name is Xavier Walker, I am a licensed Mental Health Counselor. I am licensed in New York with 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I typically work with adult clients aging from 18-70. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression.

Hello! I'm Jessica, I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, to anxiety and relationship concerns. I typically work with adults dealing with depression, anxiety, bipolar disorder, substance use disorders, and/or PTSD. I'm happy to discuss diagnoses and conditions not listed as well. I work with individuals of all gender identities, as well as everyone across the LGBTIQA+ spectrum.

I am a licensed Clinical Psychologist with over 10 years of professional experience, specializing in Cognitive Behavioral therapy and Applied Behavioral Analysis. My areas of focus include anxiety, depression, attention deficit-hyperactivity disorder, and developmental disorders. My therapeutic style is derived from a variety of modalities, including cognitive-behavioral, person-centered, and solutions-focused.

I am trained in EMDR and specialize in supporting parents as they navigate through prenatal and postpartum needs, birth trauma, NICU experiences, PTSD, anxiety, and depression. Transitioning into each stage of life is not easy and often doesn’t match the picture of what you thought it would be. The disconnect between what you had hoped for and your current experience may lead to feelings of devastation, confusion, isolation, and even shame. You are not alone and it does get better. We will work together to find your happiness.

Welcome! As a Licensed Professional Counselor I believe that each of us has the capacity of living fulfilling, present and balanced lives. My approach to counseling is centered in helping you to explore the emotional, social, spiritual, and physical aspects that have an impact on your overall well-being. I value creating a genuine, nonjudgmental and compassionate relationship to help support you in your experience of becoming healthy and whole; whatever that specifically means for you. I will be entirely present with you during our time together and attentive to your goals for therapy.

My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.

I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.

The struggles of daily life can get in the way of what truly matters, relationships with the people you love most. With the right approach, we can get you back on track. I’m trained to work with conflict, poor communication, lack of intimacy, resentment, effective parenting strategies and more.

I understand that therapy is an investment of money, time, and emotional energy so I work hard to be much more than just a friendly ear. I want people to feel like they deserve to feel better and that they are capable of feeling better.

Living with suffering is hard when there isn’t any hope. Many of the people I work with are looking to find hope and heal from issues relating to stress and anxiety, relationship issues, parent/child issues, recovery after infidelity, trauma recovery, and confidence. I believe it is important to have an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey.

In our time together, I hope to get to know each other in all aspects so that we can take a holistic, person-centered approach to your care. Being certified in various types of treatment, I like to integrate aspects of each practice that will align with your goals, values, and needs.

Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!

I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.

Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.