Gottman Method Therapists in Old Westbury, NY

Photo of Menahal Begawala - Haven Mental Health Counseling, LMHC
Haven Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Old Westbury, NY 11568
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
(646) 859-1250 View (646) 859-1250
Photo of Megan Romano, MS, LMFT, Marriage & Family Therapist
Megan Romano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Old Westbury, NY 11568
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
(646) 845-0615 View (646) 845-0615
Photo of Maria Graceffa, LMHC, Counselor
Maria Graceffa
Counselor, LMHC
Verified Verified
Old Westbury, NY 11568  (Online Only)
Everyone tells you how impressive you are. Your coworkers are always asking for your advice and praising your accomplishments. Friends wonder aloud how you easily maintain such a beautiful home and happy family. Your life seems perfect (but “seems” is the operative word.) The truth is, you feel like you’re barely holding it all together. That shiny, flawless veneer hides a far darker reality. You're constantly burdened by a deep sadness and overwhelming anxiety. You live in fear that you’ll be exposed as an imposter. You desperately want to tell people how you’re feeling, but how could they understand when you seem to “have it all”?
Everyone tells you how impressive you are. Your coworkers are always asking for your advice and praising your accomplishments. Friends wonder aloud how you easily maintain such a beautiful home and happy family. Your life seems perfect (but “seems” is the operative word.) The truth is, you feel like you’re barely holding it all together. That shiny, flawless veneer hides a far darker reality. You're constantly burdened by a deep sadness and overwhelming anxiety. You live in fear that you’ll be exposed as an imposter. You desperately want to tell people how you’re feeling, but how could they understand when you seem to “have it all”?
(914) 685-9858 View (914) 685-9858
Photo of Easton Gaines, MSEd, PsyD, Psychologist
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
Old Westbury, NY 11568
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452

More Therapists Nearby

Photo of Donna Demenus Dholakia, LMSW, MALD, Clinical Social Work/Therapist
Donna Demenus Dholakia
Clinical Social Work/Therapist, LMSW, MALD
Verified Verified
Melville, NY 11747
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
(917) 789-1265 View (917) 789-1265
Photo of Sephora Baron, LCSW, Clinical Social Work/Therapist
Sephora Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 427-0421 View (203) 427-0421
Photo of Elizabeth Crossfield, LMFT, Marriage & Family Therapist
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 344-7562 View (203) 344-7562
Photo of Sage Williamson, LMFT, Marriage & Family Therapist
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 408-6125 View (203) 408-6125
Photo of Jennifer Mezey, LCSW, Clinical Social Work/Therapist
Jennifer Mezey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westbury, NY 11590
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
(516) 272-4219 View (516) 272-4219
Photo of Lisa Current, MS, LMFT, Marriage & Family Therapist
Lisa Current
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cold Spring Harbor, NY 11724
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
(516) 604-3489 View (516) 604-3489
Photo of Prarthita Jain, LMHC, Counselor
Prarthita Jain
Counselor, LMHC
Verified Verified
1 Endorsed
Lake Success, NY 11042
I am passionate about exploring relationships as those are often areas that require work and am trained in the Gottman Method which ties in well with trauma approaches.
Do you find yourself feeling like you are never enough, no matter how hard you try? The pressure of showing up in every area of your life is making you anxious, frustrated, and burnt out. Do you wonder who you really are as a person, outside of your roles? Does your romantic relationship feel like a constant struggle and the only thing keeping you going is the nostalgia for what it used to be? I believe we would be a great fit if any of these resonate with you. I aim to go on this journey of self-exploration with you and create an individualized plan for us to focus on various areas of your life to identify and work on your goals.
I am passionate about exploring relationships as those are often areas that require work and am trained in the Gottman Method which ties in well with trauma approaches.
Do you find yourself feeling like you are never enough, no matter how hard you try? The pressure of showing up in every area of your life is making you anxious, frustrated, and burnt out. Do you wonder who you really are as a person, outside of your roles? Does your romantic relationship feel like a constant struggle and the only thing keeping you going is the nostalgia for what it used to be? I believe we would be a great fit if any of these resonate with you. I aim to go on this journey of self-exploration with you and create an individualized plan for us to focus on various areas of your life to identify and work on your goals.
(516) 518-6064 View (516) 518-6064
Photo of Tamara Fass, LMSW
Tamara Fass
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Merrick, NY 11566
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model, and attachment theory to help couples navigate the complexities of their relationship.
The gift of therapy is the path of self-discovery and deep understanding. Envision a life free from the grips of past trauma, where you connect deeply in your relationships, and find inner peace. As human beings, we are wired for love and connection. It is essential to our well-being. When our relational needs are unmet, we may find ourselves spiraling in all areas of our lives, wondering how things got so out of hand. This is the power of trauma therapy that focuses on relationships, childhood experiences, neurobiology, and emotional intelligence– a transformation you can feel inside and observe in reality.
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model, and attachment theory to help couples navigate the complexities of their relationship.
The gift of therapy is the path of self-discovery and deep understanding. Envision a life free from the grips of past trauma, where you connect deeply in your relationships, and find inner peace. As human beings, we are wired for love and connection. It is essential to our well-being. When our relational needs are unmet, we may find ourselves spiraling in all areas of our lives, wondering how things got so out of hand. This is the power of trauma therapy that focuses on relationships, childhood experiences, neurobiology, and emotional intelligence– a transformation you can feel inside and observe in reality.
(516) 990-1917 View (516) 990-1917
Photo of Neil Wolfson, MEd, LCSW, Clinical Social Work/Therapist
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(516) 908-5316 View (516) 908-5316
Photo of Konstantina Lampione, LCSW, Clinical Social Work/Therapist
Konstantina Lampione
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021  (Online Only)
I help achieve desired change in thoughts and behaviors using Person Centered Therapy, CBT, DBT, and the Gottman Method.
I create collaborative relationships with clients, built on respect and empathy, to help make positive change and overcome feelings of being overwhelmed, of anxiety, sadness, a loss of focus, anger, confusion, and isolation. We work together to identify and explore thought patterns, beliefs, strengths, and supports to increase the sense of emotional wellbeing, strengthen confidence to solve problems, deepen the ability to relate to others effectively, and in general, enable the client to feel better about who they are and where they are in life.
I help achieve desired change in thoughts and behaviors using Person Centered Therapy, CBT, DBT, and the Gottman Method.
I create collaborative relationships with clients, built on respect and empathy, to help make positive change and overcome feelings of being overwhelmed, of anxiety, sadness, a loss of focus, anger, confusion, and isolation. We work together to identify and explore thought patterns, beliefs, strengths, and supports to increase the sense of emotional wellbeing, strengthen confidence to solve problems, deepen the ability to relate to others effectively, and in general, enable the client to feel better about who they are and where they are in life.
(516) 788-8598 View (516) 788-8598
Photo of Andrea Criss, LMSW
Andrea Criss
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Glen Cove, NY 11542  (Online Only)
I am trained in the Gottman Method (the gold standard for couples therapy), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR).
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
I am trained in the Gottman Method (the gold standard for couples therapy), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR).
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
(518) 855-9658 View (518) 855-9658
Photo of Marisa T. Cohen, PhD, LMFT, Marriage & Family Therapist
Marisa T. Cohen
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Floral Park, NY 11001  (Online Only)
I am also a certified Prepare Enrich facilitator and have completed Level 1 and Level 2 training in Gottman Method Couples Therapy and the EFT Externship.
Therapy provides a safe place for exploration and a greater depth of understanding of both yourself and your relationships. It is also an avenue to enhance social connections, and a way to set goals and chart a path to achieve them. I work with clients to address any obstacles they may be facing and in helping them to enact a plan to achieve their desired outcomes. This partnership is different from person to person, because it’s about identifying any stumbling blocks clients may be facing and working through them. I value approaching people from a place of curiosity, empathetic understanding, and use a collaborative approach.
I am also a certified Prepare Enrich facilitator and have completed Level 1 and Level 2 training in Gottman Method Couples Therapy and the EFT Externship.
Therapy provides a safe place for exploration and a greater depth of understanding of both yourself and your relationships. It is also an avenue to enhance social connections, and a way to set goals and chart a path to achieve them. I work with clients to address any obstacles they may be facing and in helping them to enact a plan to achieve their desired outcomes. This partnership is different from person to person, because it’s about identifying any stumbling blocks clients may be facing and working through them. I value approaching people from a place of curiosity, empathetic understanding, and use a collaborative approach.
(516) 219-1796 View (516) 219-1796
Photo of Dr. Brant Anderson, PhD, JD, Pre-Licensed Professional
Dr. Brant Anderson
Pre-Licensed Professional, PhD, JD
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(475) 244-9409 View (475) 244-9409
Photo of Jennifer Siegfried, LCSW, Clinical Social Work/Therapist
Jennifer Siegfried
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockville Centre, NY 11570  (Online Only)
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
(516) 613-3310 View (516) 613-3310
Photo of Daniel DiTieri, LMFT, Marriage & Family Therapist
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 587-8361 View (203) 587-8361
Photo of Meghin Lisi, LMFT, Marriage & Family Therapist
Meghin Lisi
Marriage & Family Therapist, LMFT
Verified Verified
Manhasset, NY 11030
Have you wondered if therapy would be helpful for you. I provide a complimentary consultation to answer any questions you may have. You can talk to me about anything, and nothing you say will surprise me. I can help you work through your life challenges. I work well with clients who struggle with anxiety, obsessive compulsive disorder, panic attacks, social anxiety, specific phobias, and relationship and addiction issues. My primary goal is to create a secure and trustworthy environment share what they are going through and ensuring that all challenges are heard and addressed. without fear of being judged.
Have you wondered if therapy would be helpful for you. I provide a complimentary consultation to answer any questions you may have. You can talk to me about anything, and nothing you say will surprise me. I can help you work through your life challenges. I work well with clients who struggle with anxiety, obsessive compulsive disorder, panic attacks, social anxiety, specific phobias, and relationship and addiction issues. My primary goal is to create a secure and trustworthy environment share what they are going through and ensuring that all challenges are heard and addressed. without fear of being judged.
(646) 917-7038 View (646) 917-7038

See more therapy options for Old Westbury

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.