Trauma and PTSD Therapists in Old Brookville, NY

Experiences of overwhelm, hardship, and imperfections are inevitable aspects of life, and too, they have beautiful qualities. They create atmospheres to understand imbalances and what is essential more deeply, both in ourselves and all those around us. When viewed as entry points to insight and peace, we can begin to feel some relief and sense of possibility. Rather than hindrances, we begin to see stepping stones on a path to greater awareness, healing, stability of mind amidst changing life conditions, compassion for our suffering and that of others, and joy.

I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.

Are you or your child: Emotionally exhausted? Struggling socially? Having a hard time in school or work? Unable to express themselves? Anxious? Experiencing a major life change? Experienced a trauma? Nervous about going to camp? The victim of bullying or conflictual sibling relationships? Being the bully? Struggling with learning disabilities or ADHD? Unable to communicate properly? A sibling of a child with a disability? Are you ready to make a change? If you answer yes to these questions, you and/or your child are ready to get to work!

Join me on a journey of self-exploration, understanding, and growth through a holistic lens. While providing an empathetic and nonjudgmental environment, I will work alongside you to create greater self-awareness and develop healthy ways to navigate life. I specialize in working with adolescents and adults struggling with anxiety, OCD, perfectionism, depression, trauma, grief, alcohol & substance use, and people-pleasing tendencies. Whatever you are going through, I am here to help support, guide, and empower you in leading a more genuine and fulfilling life.

We all hit rough patches in life, and sometimes experience difficulty after difficulty that can cause us to lose our sense of well-being, direction and purpose. If you're struggling with PTSD, anxiety, trauma, depression, or relationship issues, you don't have to suffer alone. The therapeutic journey is about discovering and rediscovering your resilient self so you can go on to live a life that brings you pleasure, harmony, and the skills to cope with life's unknowns.

I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.

With over 25 years experience treating complex trauma, substance use disorders, eating disorders, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will explore the barriers in the way of your emotional growth and discover how you can have a life worth living.

I am a licensed clinical social worker who is dedicated to helping my patients cope with life challenges. My specialties are trauma, grief, PTSD and anxiety. I take a psychodynamic and trauma-informed approach while utilizing behavioral techniques such as CBT and mindfulness.

My psychotherapy practice is informed by formal training in contemplative and psychodynamic therapies, valuing health and wellness. My framework is a natural outcome of my own ongoing therapeutic work and developing spiritual practice, allowing me to more fluently move between the spiritual language of love and compassion and the psychological language of emotional distress and resiliency. The focus is on the here and now, understanding that your early developmental experiences affect your present feelings, mood, and behavior, often masking your natural capacity for well-being. Those experiencing life changes, challenges, transitions, such as loss and grief, anxiety, depression, trauma, divorce, work-related issues would benefit.

I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.

Accepting new clients for telehealth in November 2023. New to therpay or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether your dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!

Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a path of empowerment and growth. We cannot escape or undo the pain of past experiences, but we can explore unaddressed emotions, improve our ability to cope, and manage conflicts that prevent us from finding a peaceful balance.

Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.

Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.

Hi, I’m Layla! I specialize in working with young adults/adults who are experiencing symptoms of stress, anxiety, and depression. Learn how to manage your feelings, explore your values and live an authentic life that is meaningful to you.