Therapists in Oceanside, NY

You are brave for being here. While it can feel lonely and dark, please remember that the human suffering experience is universal & trained professionals exist to help you find your peace. You deserve better and here you are choosing it! Way to go! I work with a wide-range of clientele, including those who struggle with self-esteem, anxiety, ADHD, relationship issues, parenting, depression, and self image & more. My clients benefit from an understanding, empathetic & non-judgemental ear. You will be fully heard, occasionally challenged, and given the toolbox to help you get through the hard times.

Are you worried or struggling to manage daily stressors? Are you overwhelmed with life changes? Are you looking to enjoy your life and stop stressing so much?

Whether you are seeking lasting changes through a deeper understanding of self or a space to address specific issues that you want to resolve, I will work with you to develop a treatment plan that is both self-directed and unique to you as an individual.

Hi - thanks for checking out my page. I am looking forward to getting to know you and possibly working together in the future. In my practice, the clients I serve are those looking to openly make changes and process their traumas to work towards a happier lifestyle.

Imagine what life would be like if you started to feel better. It could mean happier relationships, better school or work performance, or the motivation to do the things that you enjoy. I can help. From feeling overwhelmed by stress, anxiety, low self-esteem, or relationship issues, I offer a judgement-free space for you to talk and heal. Together, we will explore what is causing the feelings that led you to seek therapy. We will work on healthy coping skills and symptom management techniques that can help you feel better again.

Melissa A. Assemi, LCSW, offers compassionate, evidence-based psychotherapy to individuals, families, and couples. Melissa specializes in treating anxiety, depression, life transitions, and trauma among others. She holds a Master's degree and licensure in New York State, ensuring professional and effective teletherapy sessions. Melissa's approach is client-centered, focusing on creating personalized treatment plans. She values collaboration with clients and healthcare professionals to foster mental wellness.

You've taken the first step towards self care and inner growth! This may have been difficult and shows tremendous strength. Glad you're here! Therapy is a wonderful path to help you access inner healing, processing, and expression with the unconditional support of your therapist. My clients are those who recognize that talk therapy alone will not solve their current issues. They are often curious about, or want support to help reduce and manage their current symptoms. Many of my clients struggle with unresolved trauma, anxiety, emotional management and regulation, interpersonal relationships, self-esteem, and identity.

Many of us suffer on a daily basis be it from stress, depression, anxiety, loss, or childhood trauma. Or you could be suffering with emotional pain due to being stuck in negative self patterns. Unfortunately that suffering leads to problems, conflicts or disruption in daily life, or at work with friends and family. Therapy is a wonderful practice to learn to clam down, learn about your self, and self heal. When you feeling heard and understood you can learn to become emphatic to your self and others. . The goal of therapy is to understand these negative patterns and how to stop them.

It can be difficult to manage strong emotions, particularly in times of transition and stress. It may also be hard to seek help, even from a trained therapist. That is why I work to create a judgment free and inviting space where clients feel comfortable and welcome to join me in tackling their problems. I work with children, adolescents, adults, and seniors on issues related to stress management, mindfulness, life transitions, coping strategies, assertiveness, emotion regulation, and more. It is my job to help you take that first step towards making positive change in your life.

When seeking therapy, you want to make sure you find the right person to connect with. Together, we can take on your challenges directly. I encompass my compassion, psycho-education, empathetic listening, and more to aim in creating a relaxing and safe therapeutic environment. I use a variety of therapeutic modalities as I enjoy working with adults and teens navigating issues including anxiety, depression, trauma, relationships, life transitions, adjustment, family dynamics, etc.

People come into therapy for multiple reasons. It could be an issue with coping when something bad happens or feeling anxious or depressed or having interpersonal difficulties. I understand how painful emotional problems can be, and how they can interfere with everyday life. I believe in understanding what’s going on in the present and then building skills to deal with the future. Coping and overcoming pain and building skills are the best ways to actualize this future you. I am a full professor in the clinical psychology doctoral program at Hofstra. I am trained in CBT and have been able to help people with treatments that work.

As you progress you strive for more out of life yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore together your needs, long term/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize & acknowledge the wealth of inner resources you have within & without, to build on your strengths & gain confidence to accept & create your personal story. I provide individual & group therapy to teens, adults & seniors, & have extensive experience working with issues related to trauma, depression

My goal is to support you through your journey of healing and growth. I work with adults, adolescents, and children. I strive to meet the client where they are at, discuss goals and focus on how to achieve them. Whether it is depression, anxiety or another issue, support is provided in order to help the client.