Female Therapists in North Tonawanda, NY

When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers

I have had the pleasure of working in this field for more than 35 years and have found that no problem is too big, peace is a position of power, and change is another word for refine/revise/adapt. My favorite quote is: "You have to fall in love with your life." Counseling is a way to learn the barriers to doing this, the tools and techniques for doing so, and shifts in beliefs needed to attain the trickle down effect from this. Clients with whom I work often are seeking shifts in their life/spiritual view, focus, behaviors and coping skills.

First and foremost, I know that it takes courage to reach out to talk to someone, and I am glad you have found this page. More than anything, I hope to help my clients navigate their paths in life and find the happiness they want and deserve. I especially enjoy working with females as they explore the ups and downs of everyday life. I have a special interest and skill set in working with women with Perinatal Mood Disorders and various life transitions. As mother myself, I know it can be hard to reach out. Life gets busy, but it's always important to make time for yourself.

To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself.

My name is Jennifer Matthews and I am a Licensed Mental Health Counselor. I take an eclectic approach to therapy, utilizing my vast knowledge of theory to provide quality care to each of my clients on an individual basis. I am trained and certified in CBT, DBT, ACT, CPT, and PE. I have spent most of my career assisting individuals to gain power and freedom back over their lives. There is nothing more rewarding than the client who can smile during and after the storm knowing they have created the skills necessary to not only survive but thrive.

Enduring your own mental health and addiction can be exhausting, and loving someone with these issues can leave us feeling powerless. No matter the journey you are facing, you do not have to face it alone. Overcoming your mental health, addiction or finding control within chaos is an option with the proper support, skills, and evidenced based therapies.

I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.

You've taken the first step towards healing and I'm here to help you take the next. I focus my work on adults struggling with anxiety, depression, trauma, negative self-talk, loneliness/relationships issues, stress/burnout and substance abuse. These issues can interfere with many areas of your life, making it difficult to get out of bed, go to work/school or social functions. Together, we can identify the underlying issues that are causing your symptoms and find ways to manage them so they don't keep interfering with your life.

I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.

Hey there, my name is Anna. Have you been looking for a new approach to therapy? As an art therapist, I can help you slow down, explore and express yourself creatively (no artistic experience necessary), and be witness as you rediscover your brilliant, insightful and authentic self. Whether you choose to use art in our sessions or not, I am here to hold space for your big emotions, encourage you to express them, witness your growth, and celebrate in your wins. I will help you get back in touch with yourself, where all your answers are.

Creatively facilitating a safe and therapeutic environment for youth and adults, with a focus on trauma; using Art Therapy, EMDR and talk therapy, both online and in person. Art Therapy and EMDR are highly effective ways of expression for many who have experienced trauma and have mental health concerns. I believe that building rapport and trust is one of the most important parts of the therapeutic relationship.

Welcome! I am a trauma-informed and patient-centered therapist; trained in EMDR and specialize in trauma, perinatal mental health and mood disorders. I enjoy working with women, adults and young adults on managing mental health, life transitions, and improving relationships with themselves and others. I am passionate about helping people develop insight and awareness, as well as exploring how to break through negative patterns in order to live a more fulfilling and happier life. I am accepting new clients and accept private pay as well as United, Univera, Aetna, Oscar, Oxford, Cigna, Fidelis, Highmark BCBS and Independent Health.

Counseling varies depending on the personality of both the therapist and the client and the particular problems that you may be experiencing. I want to help you address the problems you hope to address. Often this includes building skills to: reduce feelings of distress, improve relationships, communication with others, and/or to resolve difficult personal issues. In order for therapy to be most successful, you will be asked to work on things we talk about both during our sessions and at home.

I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions.

Hi! My name is Michelle and I am a Creative Arts Therapist. If you enjoy drawing, painting, and being creative with music, my practice would be a great fit for you! I utilize all different modalities such as CBT, mindfulness, motivational interviewing, person centered therapy and DBT skills in my counseling sessions but specialize in art therapy. I have been working in the field of mental health for 10 years now. I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar and much more. Please reach out to me when your ready to start your treatment

Have you found yourself struggling to deal with the stress of your life circumstances? Are you feeling depressed or anxious? Is your child struggling? If you answered yes to any of these questions, you may find counseling very beneficial. It is at such times, that seeking the help of a professional counselor / therapist is most important. I believe that each individual has the ability to resolve their struggles and find a place of peace and contentment. I strive to help each of my clients heal, grow and make changes which will promote a happy, healthy and peaceful life.

Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. When we take the time to explore how we act, think, and feel we can access new parts of ourselves and gain understanding of how we interact with others in our life. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Let go of who you think you’re supposed to be; and embrace who you are.”

Hello, my name is Holly McCarty, and I am a clinically licensed mental health counselor. I have a lot of experience working with children, adolescents, and adults as well! I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder, however, I have worked with individuals with a variety of other mental health needs also!

Sometimes life can be challenging and overwhelming and we need a little extra support. I am an L.M.S.W. with 19 years of experience working with children and families. I am straightforward and honest. Together we can work on how to problem solve.