Mindfulness-Based (MBCT) Therapists in North Syracuse, NY

Hello and welcome! To be willing to look inward in order to make healthy changes for yourself can be tough and I welcome the opportunity to help you navigate this challenging and complex work. I am a Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor. I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I work to assist clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness.

OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Social Work Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.

Hi there! I am a licensed mental health counselor. I specialize in helping individuals cope with the hardships of everyday life. My passion has always been helping people. Being able to make a difference in the way my clients view themselves and the world around them is the most rewarding part of what I do. Psychology and, more importantly, being a therapist is what I love and helping people improve their mental health is why I love it.

Hey there! To get right to it: I’m a warm, compassionate therapist who will walk alongside you as we work to create the most balanced version of yourself. I believe therapy is a partnership, and while I know you are the expert in your own life, my role is to help make you aware of some of your blindspots, provide another perspective, and offer suggestions. As your partner, I’ll also be there to celebrate every win along the way. I plan to bring authenticity, non-judgment and understanding into every session in the hopes of helping you discover that the peace, happiness and strength you’re seeking have been within you all along.

Are you struggling with life’s demands and feeling alone and misunderstood? Maybe with limited or no support? This can often come with feelings of hopelessness, anxiety and or depression. A desire to change and unsure how to? You do not have to struggle in silence. Having a non-judgmental space to begin to uncover these feelings in a collaborative manner is validating, freeing and empowering. Working together we can create tools to cope with life’s obstacles that are thrown at us. This can help release the grief, anxiety, depression, self-doubt, and negative talk.

I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.

Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.

Welcome! I am an LMHC with 20+ years of clinical experience in the field. My practice focuses on the "life story" of the whole client, including family, interests, and personal characteristics. Are you struggling through a separation, divorce, or co-parenting problem? Do you worry that your relationship could be healthier, or that you and your partner can do more to support one another rather than argue? These are my areas of specialty, along with adults/young adults struggling with life transitions, relationships, work/life stress, depression, anxiety, body image, disordered eating, and/or eating disorders.

Currently accepting new clients with immediate openings! We embrace the uniqueness of each individual. Our team of over 50 licensed therapists recognizes that there's no 'one-size-fits-all' in therapy. Every client brings distinct challenges, aspirations, and worldviews. Our focus? Tailoring our approach with the latest evidence-based practices. Key for us is a client's willingness to embark on a journey of change. Our diverse experience spans various demographics, ensuring a personalized experience. Proudly Veteran-owned, our practice is adept at addressing the needs of diverse groups and ages.

We can all benefit from talking to someone at some point in our lives whether it be regarding stress, anxiety, frustration, irritability, anger, depressed mood or something in particular in your life that you need to vent about in a safe, nonjudgmental space to someone who will listen genuinely and empathetically. From these sessions you can both gain and lose. For example, you can lose things you have been holding on to and gain freedom and clarity. You can unlearn negative patterns of thinking or unwanted behaviors and learn some new skills and coping techniques. Self Discovery and Self Awareness are vital parts of this journey.

Accepting Clients (at group clinic, too)! Life can be overwhelming, exhausting & disconnecting. Do you feel out of sync, anxious or stressed out? These emotions are valid, & you are not alone. Life throws a lot at us. Worries, stress, fears, anxieties and doubts can pile up. These can be present in any of our our relationships. Do you want to work on things that you long ago put to the side? Past loss & grief, traumatic events or things you said you’d work on but haven’t gotten around to, yet? Gaining new coping skills or learning about yourself in a new way?

Harvest House is born out of a deep desire to develop and grow healthy, meaningful, attached relationships with God, self, and one another. The principle of relationship is the fundamental organizing structure of our universe, our world, and ourselves. This principle guides our work as clinicians, colleagues, and friends. This work is hard work; however, it is necessary work. Marriage and Family Therapists are unique in the mental health field because of our systemic orientation. Our education and extensive training in the dynamics of relationships set us apart from other clinical practitioners.

Hi there! I'm Emily and have been working with clients with diverse needs and goals for over 8 years. Some of the challenges I am familiar working with include generalized and social anxiety, depression, Bipolar Disorder, OCD, grief, stress management, life changes/transitions, relationship difficulties, and social skills.