Teletherapy for Niskayuna, NY
Laura DaPolito
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Niskayuna, NY 12309 (Online Only)
Therapy is about you: your goals, your hopes, and your needs. Clients come to therapy seeking empathic support but also concrete skills to improve their lives. I provide non-judgmental, thoughtful help for teens and adults managing depression, anxiety, and trauma symptoms that disrupt their lives. Because healing happens through connection, I work to enable clients to connect with themselves and others in meaningful ways. Through a heart centered approach, I empower clients to harness their courage in facing past and present losses, traumas, and stressors so that they no longer feel trapped or controlled by their experiences.
Therapy is about you: your goals, your hopes, and your needs. Clients come to therapy seeking empathic support but also concrete skills to improve their lives. I provide non-judgmental, thoughtful help for teens and adults managing depression, anxiety, and trauma symptoms that disrupt their lives. Because healing happens through connection, I work to enable clients to connect with themselves and others in meaningful ways. Through a heart centered approach, I empower clients to harness their courage in facing past and present losses, traumas, and stressors so that they no longer feel trapped or controlled by their experiences.
Do you want to heal as well as shift life challenging repetitive patterns? Have you experienced anxiety, depression, trauma, loss, and/or relationship issues. Have you tried methods of therapy, medication and other assorted methods? Change and healing is possible and easier than we think. I offer that help and true shift that supports lasting permanent change to clear out old issues, cope and manage the present day, and leverage resiliency for the future. Using plant meds, nutrition, cognition, imagery and therapy, lifelong physical and emotional health is possible. Couple Intensives available. Plant medicine consultations available
Do you want to heal as well as shift life challenging repetitive patterns? Have you experienced anxiety, depression, trauma, loss, and/or relationship issues. Have you tried methods of therapy, medication and other assorted methods? Change and healing is possible and easier than we think. I offer that help and true shift that supports lasting permanent change to clear out old issues, cope and manage the present day, and leverage resiliency for the future. Using plant meds, nutrition, cognition, imagery and therapy, lifelong physical and emotional health is possible. Couple Intensives available. Plant medicine consultations available
Kristin Gotebiowski
Marriage & Family Therapist, LMFT
Verified Verified
Niskayuna, NY 12309 (Online Only)
Hello! My work with individuals is built upon a foundation of patience, openness, and non-judgment. I enjoy helping others accept and see the value in themselves so they feel empowered to make the changes in their lives that will bring greater joy, peace, and positivity. All of us have strengths within, and resources around us, that can make our lives better. I help you tap into these strengths and resources based on your personal goals. I will hold space for you to honestly discuss what is going on for you now and in the past, while never losing sight of who you truly are and what you are capable of becoming in your future.
Hello! My work with individuals is built upon a foundation of patience, openness, and non-judgment. I enjoy helping others accept and see the value in themselves so they feel empowered to make the changes in their lives that will bring greater joy, peace, and positivity. All of us have strengths within, and resources around us, that can make our lives better. I help you tap into these strengths and resources based on your personal goals. I will hold space for you to honestly discuss what is going on for you now and in the past, while never losing sight of who you truly are and what you are capable of becoming in your future.
Rocky Bonsal LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Niskayuna, NY 12309 (Online Only)
Waitlist for new clients
There is much to be said of the idea that a therapist should be a “good fit.” If you don’t feel there is a connection to build on and lessons to be learned, there is no harm in stating that truth and moving on. I’ve worked with people for a few months and some for many years. It’s important to feel you are getting something from your therapy. Therapeutic relationships perform the best when both therapist and client are mutually invested in the work. I deeply appreciate clients who commit and face the sometimes-painful work of therapy, knowing they are working toward a better day, a better life.
There is much to be said of the idea that a therapist should be a “good fit.” If you don’t feel there is a connection to build on and lessons to be learned, there is no harm in stating that truth and moving on. I’ve worked with people for a few months and some for many years. It’s important to feel you are getting something from your therapy. Therapeutic relationships perform the best when both therapist and client are mutually invested in the work. I deeply appreciate clients who commit and face the sometimes-painful work of therapy, knowing they are working toward a better day, a better life.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
See more therapy options for Niskayuna
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.