Therapists in New York, NY

William James once said that the greatest discovery of his generation is that human beings can alter their lives by altering their attitudes of mind.

I work with young adults navigating life’s transitions, focusing on relationships, family dynamics, and ingrained behaviors. Through a lens of relational dynamics and psychodynamic principles, I am committed to assisting young adults in overcoming anxiety, depression, and relationship hurdles. My clients arrive in therapy with a variety of presenting challenges, from relationship anxiety, social phobias, depression, and obsessive thoughts and compulsions.

Beginning therapy can feel like a big step and I am here to work collaboratively with you in a safe, supportive, and liberated space. I would like to help you feel less alone with difficult feelings and experience a greater sense of self-agency and fulfillment in your life. I have over 10 years of experience and extensive post-graduate training specializing in depression, anxiety, complex trauma, issues related to identity, and I offer particular attunement to individuals who identify as LGBTQAI+.

It is common to find ourselves feeling overwhelmed, anxious, lost, stuck, or detached. These emotions can feel scary, isolating, and even unbearable. I view therapy as an opportunity to co-create an open space to be curious and honest about our internal experiences, and explore the ways such internal experiences impact our external lives. Through the creation of a safe, supportive, non-judgmental therapeutic relationship, my goal is to empower clients with an understanding and acceptance of self. It is through this that clients may feel less anxiety and depression, more connectedness, and more at peace with oneself.

Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem? These and other forms of inner conflict can be overwhelming and debilitating. They can cause physical pain as well as fatigue, sleeplessness, eating disorders and a host of other symptoms and behaviors. Psychotherapy can address these issues and help you to lead a more peaceful and fulfilling life. Finding the right therapist is crucial and can be challenging. Location and insurance are practical concerns, but should not be the primary consideration. The rapport between you and your therapist is key to successful treatment.

I'm here to support anyone seeking a safe and confidential space to work through their struggles. We can start by discussing what safety means to you, and then explore the steps we need to take to empower you to move forward. It is my priority that you feel comfortable being your authentic self. In our sessions, we will take a holistic approach, by supporting you in forming a deeper understanding of your identities and your environment. Your trauma is not your fault. Our sessions will be an opportunity for you to gain a greater sense of self and practice regaining control of your life.

I enjoy working with patients of all ethnic and faith backgrounds, with a particular interest in the LGBTQ+ community and twins. My focus is adults grappling with questions about identity, relationships, and general mental wellness.

I enjoy learning about my client; gathering an understanding of their reasons for seeking therapy, giving space to explore the past and current life events that have shaped them, as well as identify the strengths they already possess that can be applied to learning new skills and new perspectives. I work diligently with my clients to become comfortable and confident using what is discussed in sessions, on their own and outside of sessions!

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

I am a bilingual bicultural licensed clinical social worker fluent in English and Spanish with background in psychodynamic psychotherapy and school-based/school-linked mental health services. I have over 20 years of experience working with children, adolescents, families and adults across a variety of settings (in-home, schools, clinics). My work has focused on issues such as depression/anxiety, PTSD, grief, women’s issues, multicultural identity issues, interpersonal difficulties, (ADHD),conduct disorder, autism, intellectual disability, life transitions and trauma.

The important thing about one's symptoms is that therein lies the cure. Each symptom or concern offers a learning in need of discovery and it's through our therapeutic partnership that we can uncover this. As we find more compassionate ways to listen and relate to different aspects of ourselves, our outer relationships make similar shifts. Sometimes dreams are important in the discovery of what is needed to bring healing and balance. Other non-ordinary states, be they the result of spiritual practice, psychedelics, trauma, or a powerful intimate encounter, can offer experiences that can bring a healing integration into ones’ life.

When difficult personal and family issues occur, working with a well-trained therapist can be very helpful. I am an experienced clinician with a genuine interest in the well-being of my clients. My background as a pediatrician, combined with extensive training in psychotherapy, including psychoanalytic psychotherapy, Play Therapy, and CBT enable me to look at the “whole” person who comes to me, taking into account family dynamics, development, temperament, as well as health related factors. My clients range in age from children to adolescents to older adults.

Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes.

Are you in a transition from adolescence to adulthood, from adulthood to parenthood, from country to country, from culture to culture or from one career to another? Are you feeling these challenges make you anxious, depressed or stuck?

Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!

I provide individual psychotherapy to adults struggling with anxiety, depression, transitions, identity, loss, self-esteem, and relationships. I believe understanding, instead of hiding from fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want. My work is anti-racist, sex-positive, body-positive, poly/CNM affirming, gender affirming, feminist, and culturally responsive.

Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes.