Stress Therapists in New York, NY
I have years of experience helping people struggling with stress, anxiety, trauma, low self-esteem and depression and received training in Mindfulness-Based Cognitive Therapy, (MBCT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) which are particularly effective in reducing stress, anxiety, depression and trauma symptoms.
My passion in life is to help and empower people. Whether it is to help people to achieve their dreams, become more confident, overcome past trauma, improve their relationships with others or learn to cope with emotional distress, I am here for you. As a therapist, I provide eclectic therapeutic treatment tailored after each person's needs and traits. I have extensive training in advanced clinical counseling from Columbia University and clinical experience from NYPresbyterian hospitals, NY Article 31 clinics and private practices. I have worked with people of all ages and from a wide range of cultural and professional backgrounds.
I have years of experience helping people struggling with stress, anxiety, trauma, low self-esteem and depression and received training in Mindfulness-Based Cognitive Therapy, (MBCT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) which are particularly effective in reducing stress, anxiety, depression and trauma symptoms.
My passion in life is to help and empower people. Whether it is to help people to achieve their dreams, become more confident, overcome past trauma, improve their relationships with others or learn to cope with emotional distress, I am here for you. As a therapist, I provide eclectic therapeutic treatment tailored after each person's needs and traits. I have extensive training in advanced clinical counseling from Columbia University and clinical experience from NYPresbyterian hospitals, NY Article 31 clinics and private practices. I have worked with people of all ages and from a wide range of cultural and professional backgrounds.
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
The difficult thoughts and feelings that we hold deep within ourselves can negatively impact our mood, success, health, and overall happiness. In therapy, it takes bravery to unearth, examine, and learn from our life experiences in the therapeutic process. I help clients with many types of difficulties including anxiety, depression, work stress, culture and identity issues, adult ADHD, trauma, and social/relational problems with partners, friends, and family. Further, I have experience working with young and older adults, college students, high-level professionals, and executives.
The difficult thoughts and feelings that we hold deep within ourselves can negatively impact our mood, success, health, and overall happiness. In therapy, it takes bravery to unearth, examine, and learn from our life experiences in the therapeutic process. I help clients with many types of difficulties including anxiety, depression, work stress, culture and identity issues, adult ADHD, trauma, and social/relational problems with partners, friends, and family. Further, I have experience working with young and older adults, college students, high-level professionals, and executives.
I also focus on relationship difficulties, self-esteem, life transitions, and managing the stress of living in New York City as a child, teenager, parent, and adult.
I am a licensed clinical psychologist with years of experience in working with children, adolescents, and adults. I believe that building trust and providing a space of warmth and comfort are crucial to effective therapy. I am a cognitive-behavioral psychologist, however integrate other evidence based practices into my sessions. I believe in utilizing a strength-based, collaborative approach that is solution focused and genuine.
I also focus on relationship difficulties, self-esteem, life transitions, and managing the stress of living in New York City as a child, teenager, parent, and adult.
I am a licensed clinical psychologist with years of experience in working with children, adolescents, and adults. I believe that building trust and providing a space of warmth and comfort are crucial to effective therapy. I am a cognitive-behavioral psychologist, however integrate other evidence based practices into my sessions. I believe in utilizing a strength-based, collaborative approach that is solution focused and genuine.
I help working professionals make changes. I specialize in finding solutions for those who feel stressed, unfulfilled, burned out, or are having difficulty navigating a work or personal situation. I help clients pinpoint stressors, develop strategies, and implement plans for change. With over 20 years of corporate experience on Wall Street, with the NBA, and for national and global brands, I combine extensive counseling expertise with professional experience to help clients bridge the gap between issues they face and goals they want to achieve.
I help working professionals make changes. I specialize in finding solutions for those who feel stressed, unfulfilled, burned out, or are having difficulty navigating a work or personal situation. I help clients pinpoint stressors, develop strategies, and implement plans for change. With over 20 years of corporate experience on Wall Street, with the NBA, and for national and global brands, I combine extensive counseling expertise with professional experience to help clients bridge the gap between issues they face and goals they want to achieve.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Loretta Acquaah
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10027 (Online Only)
Welcome. I'm a dedicated clinician with over 15 years of experience working with individuals, groups, and communities in a variety of clinical settings. My expertise includes adjustment/transitions, relationships, identity, anxiety, stress, depression, trauma, and grief. I intend to foster a therapeutic relationship that cultivates a safe space to explore the interrelation of thoughts, feelings, and actions, while actively working through challenges that inhibit the ability to thrive.
Welcome. I'm a dedicated clinician with over 15 years of experience working with individuals, groups, and communities in a variety of clinical settings. My expertise includes adjustment/transitions, relationships, identity, anxiety, stress, depression, trauma, and grief. I intend to foster a therapeutic relationship that cultivates a safe space to explore the interrelation of thoughts, feelings, and actions, while actively working through challenges that inhibit the ability to thrive.
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
Sarah Jirari
Mental Health Counselor, MS, LMHC
Verified Verified
4 Endorsed
New York, NY 10002 (Online Only)
Have you been down, stressed like you're going through the motions and life is feeling out of control? You've come to the right place to receive some help in getting back on track and feeling revitalized. My professional background and experience in community mental health care and family therapy has allowed me to see it all and no issue is too big or too small. As your therapist, I seek to provide a safe space to support you and help you fulfill your goals of becoming your best self while figuring out this journey we call life.
Have you been down, stressed like you're going through the motions and life is feeling out of control? You've come to the right place to receive some help in getting back on track and feeling revitalized. My professional background and experience in community mental health care and family therapy has allowed me to see it all and no issue is too big or too small. As your therapist, I seek to provide a safe space to support you and help you fulfill your goals of becoming your best self while figuring out this journey we call life.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Amy A Ellenbogen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10010 (Online Only)
If you are feeling stuck, isolated, confused, lonely, overwhelmed, anxious, or exhausted, therapy can help. No matter what moved you to reach out today–life transitions, anxieties, traumatic experiences, the weight of systemic injustice, work stress–we can work together to help you identify and pursue the changes that help you attain your full potential.
If you are feeling stuck, isolated, confused, lonely, overwhelmed, anxious, or exhausted, therapy can help. No matter what moved you to reach out today–life transitions, anxieties, traumatic experiences, the weight of systemic injustice, work stress–we can work together to help you identify and pursue the changes that help you attain your full potential.
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Nice to meet you here! I am a board certified licensed psychologist working with a diverse range of clients with needs ranging from adjustment difficulties and stress to more persistent anxiety and depression. I have a strong background in CBT, stress management, and evidence-based treatments for reducing anxiety and improving mood. I am board certified in clinical health psychology and also specialize in working with individuals with medical and health conditions. I am currently on staff at NYU Langone Health as a senior psychologist with a clinical assistant professor faculty appointment.
Nice to meet you here! I am a board certified licensed psychologist working with a diverse range of clients with needs ranging from adjustment difficulties and stress to more persistent anxiety and depression. I have a strong background in CBT, stress management, and evidence-based treatments for reducing anxiety and improving mood. I am board certified in clinical health psychology and also specialize in working with individuals with medical and health conditions. I am currently on staff at NYU Langone Health as a senior psychologist with a clinical assistant professor faculty appointment.
••Accepting New Patients•• Many outwardly high functioning young and middle age adults feel stressed, worried, lonely, irritable, fearful, and lost. If you're struggling with your health and relationships—unsure what to do—you don't need to struggle alone. I provide bespoke holistic counseling and education to help ambitious, intentional people develop the emotional and creative skills needed to navigate the complex challenges of living. Together we'll revolutionize your personal narrative and unlock innate healing capacity to help you create the daily habits to confidently become the highest version of yourself.
••Accepting New Patients•• Many outwardly high functioning young and middle age adults feel stressed, worried, lonely, irritable, fearful, and lost. If you're struggling with your health and relationships—unsure what to do—you don't need to struggle alone. I provide bespoke holistic counseling and education to help ambitious, intentional people develop the emotional and creative skills needed to navigate the complex challenges of living. Together we'll revolutionize your personal narrative and unlock innate healing capacity to help you create the daily habits to confidently become the highest version of yourself.
Anna Kay Dick
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
New York, NY 10006 (Online Only)
If you live in Alabama, Colorado, New York, or Texas I specialize in helping people navigate stress, anxiety, loss, depression, life transitions, and complex trauma.
Congratulations on embarking on your therapeutic journey. It takes courage to pursue healing and wellness when life throws unpredictable & life-altering challenges at you. Although these challenges impact our daily lives, we can determine how those experiences define our opinions about the world. Together, we can explore ways to become the best version of ourselves. You don't have to do this journey alone. I provide a safe place where you are free to express unspoken thoughts and provide tools to overcome life obstacles.
If you live in Alabama, Colorado, New York, or Texas I specialize in helping people navigate stress, anxiety, loss, depression, life transitions, and complex trauma.
Congratulations on embarking on your therapeutic journey. It takes courage to pursue healing and wellness when life throws unpredictable & life-altering challenges at you. Although these challenges impact our daily lives, we can determine how those experiences define our opinions about the world. Together, we can explore ways to become the best version of ourselves. You don't have to do this journey alone. I provide a safe place where you are free to express unspoken thoughts and provide tools to overcome life obstacles.
Kristy L. McDole
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013 (Online Only)
Greetings and welcome to my profile. I treat adults and adolescents who experience anxiety, stress related problems, and difficulties with adjusting to situations. I am familiar with diversity having worked in schools, psychiatric centers, incarceration facilities, and in community group practice. Your goal might be to feel better, learn more about yourself, do things differently, or get through the day. You might be taking medication and are thinking about adding talk-therapy to your mental health regimen.
Greetings and welcome to my profile. I treat adults and adolescents who experience anxiety, stress related problems, and difficulties with adjusting to situations. I am familiar with diversity having worked in schools, psychiatric centers, incarceration facilities, and in community group practice. Your goal might be to feel better, learn more about yourself, do things differently, or get through the day. You might be taking medication and are thinking about adding talk-therapy to your mental health regimen.
Shane King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10020 (Online Only)
My experience includes working with those struggling with depression, anxiety, learning how manage stress, trauma, and PSTD.
The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma.
My experience includes working with those struggling with depression, anxiety, learning how manage stress, trauma, and PSTD.
The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Mikhaila Johnson
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
New York, NY 10010 (Online Only)
Do you tell everyone you’re “fine” while secretly battling stress in silence? Are you finding it difficult to prioritize your mental health amidst the hustle and grind of NYC? Do you feel stuck between your day-to-day routine and figuring out how to achieve the life you envisioned for yourself? As someone who grew up in Caribbean culture, I understand the lack of safe spaces to talk about the emotional, psychological, and sometimes physical stressors that exist when you’re just going through the motions.
Do you tell everyone you’re “fine” while secretly battling stress in silence? Are you finding it difficult to prioritize your mental health amidst the hustle and grind of NYC? Do you feel stuck between your day-to-day routine and figuring out how to achieve the life you envisioned for yourself? As someone who grew up in Caribbean culture, I understand the lack of safe spaces to talk about the emotional, psychological, and sometimes physical stressors that exist when you’re just going through the motions.
Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you "feel this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.
Meaningful and lasting change. Isn’t that what we’re all looking for? I am here to help those struggling with general anxiety, social phobia, mild to severe depression, or stress related disorders. If you are tired of dreading getting out of bed each morning, or wondering why you "feel this way" - I am here to help create change and turn off the "struggle switch." I work from a third wave behavioral approach (ACT) that will empower you with coping skills to overcome these obstacles. Change doesn’t happen overnight, but it can start today.
As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women, young adults, and professionals experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace.
As a therapist, I provide evidence-based psychotherapy (CBT and ACT) to women, young adults, and professionals experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace.
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Nearby Stress Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside