Photo of Hanson Qin, MEd, MA, LP
Hanson Qin
MEd, MA, LP
Verified Verified
2 Endorsed
New York, NY 10027
I specialize in marginalized identities, LGBTQ populations, spirituality, and redefining masculinity.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
I specialize in marginalized identities, LGBTQ populations, spirituality, and redefining masculinity.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Kemylee Brisport, LMSW, Clinical Social Work/Therapist
Kemylee Brisport
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001  (Online Only)
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.
I am sensitive to issues of faith and spirituality, and at your request am willing to incorporate spirituality into treatment.
Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.
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Photo of Natallia Khalpukova, MEd, Pre-Licensed Professional
Natallia Khalpukova
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
New York, NY 10005
I have extensive experience working with young adults striving to live intentional lives full of purpose and meaning in a chaotic world they did not make. My clients experience low self-esteem, cross-generational conflict, anxiety about the future, and sadness about the past. We explore experiences regarding family, feeling loved in intimate relationships, communicating effectively, and questioning spirituality. The clients I work with want to be seen for who they are while feeling comfortable in their skin.
I have extensive experience working with young adults striving to live intentional lives full of purpose and meaning in a chaotic world they did not make. My clients experience low self-esteem, cross-generational conflict, anxiety about the future, and sadness about the past. We explore experiences regarding family, feeling loved in intimate relationships, communicating effectively, and questioning spirituality. The clients I work with want to be seen for who they are while feeling comfortable in their skin.
(347) 342-1997 View (347) 342-1997
Photo of Nina Haskelson, LCAT-LP, Pre-Licensed Professional
Nina Haskelson
Pre-Licensed Professional, LCAT-LP
Verified Verified
1 Endorsed
New York, NY 10001
Nina Haskelson (she/they) is an art therapist and psychotherapist at Full Spectrum Creative Arts Therapy who provides a holistic, full-picture approach to mental health care for queer and trans youth and adults. Their approach is multimodal and eclectic, supporting clients on their journeys by utilizing a trauma-informed, person-centered approach. While she is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified, her practice is also informed by principles of queer theory, nature and spirituality. Nina regularly incorporates folk traditions, multimedia collage, and fiber arts into their work.
Nina Haskelson (she/they) is an art therapist and psychotherapist at Full Spectrum Creative Arts Therapy who provides a holistic, full-picture approach to mental health care for queer and trans youth and adults. Their approach is multimodal and eclectic, supporting clients on their journeys by utilizing a trauma-informed, person-centered approach. While she is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified, her practice is also informed by principles of queer theory, nature and spirituality. Nina regularly incorporates folk traditions, multimedia collage, and fiber arts into their work.
(929) 512-7755 View (929) 512-7755
Photo of Benjamin Jackson, MS, LMHC, MPS, Counselor
Benjamin Jackson
Counselor, MS, LMHC, MPS
Verified Verified
New York, NY 10001
I use a psychodynamic approach which integrates psychotherapy and spirituality in my practice, helping children, adults, couples, families, and group members who are experiencing physical, emotional, psychological, mental, and spiritual (Faith) issues.
Clients who wants or need my services to develop or create meaning, purpose and acceptance and a changed life in order to cope with life's ups and downs. Individuals, couples, families and group members will find help to release them from unhealthy stress, hurts, emotional wounds, and suffering. Through awareness and assessment, unhealthy issues are identified and unhealthy habits and behaviors are broken.though counseling and psychotherapy and coping skills are developed in order for clients to live mentally healthy lives from unhealthy relationships, emotional and psychological pain, trauma and loss. I treat the whole person.
I use a psychodynamic approach which integrates psychotherapy and spirituality in my practice, helping children, adults, couples, families, and group members who are experiencing physical, emotional, psychological, mental, and spiritual (Faith) issues.
Clients who wants or need my services to develop or create meaning, purpose and acceptance and a changed life in order to cope with life's ups and downs. Individuals, couples, families and group members will find help to release them from unhealthy stress, hurts, emotional wounds, and suffering. Through awareness and assessment, unhealthy issues are identified and unhealthy habits and behaviors are broken.though counseling and psychotherapy and coping skills are developed in order for clients to live mentally healthy lives from unhealthy relationships, emotional and psychological pain, trauma and loss. I treat the whole person.
(917) 791-6282 View (917) 791-6282
Photo of Mariam I Habib, LCSW-R, Clinical Social Work/Therapist
Mariam I Habib
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011
I help people develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. I have worked extensively with survivors of childhood abuse and neglect, and know that people with these experiences can heal and grow, creating healthy meaningful lives that feel good. As a bicultural person of color, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
I help people develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. I have worked extensively with survivors of childhood abuse and neglect, and know that people with these experiences can heal and grow, creating healthy meaningful lives that feel good. As a bicultural person of color, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
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Photo of Sarah Brook, LCSW, Clinical Social Work/Therapist
Sarah Brook
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
I am experienced working with issues related to identity, creative expression, the role of religion and spirituality, discrimination, grief, violence and abuse, anxiety, depression, adjustment issues and stress management.
The decision to begin therapy takes a great deal of personal integrity and courage. These qualities, which have led you here, will enable you to make positive changes in your life and relationships. As your psychotherapist, I will work with you to create lasting change through insight, support, and the opportunity to deepen your understanding of yourself. My approach is relational and person-centered, and I emphasize each individual's potential for empowered change and growth. After clarifying your objectives, we will work in collaboration to achieve your goals by addressing and transforming the painful emotions and obstacles in your life.
I am experienced working with issues related to identity, creative expression, the role of religion and spirituality, discrimination, grief, violence and abuse, anxiety, depression, adjustment issues and stress management.
The decision to begin therapy takes a great deal of personal integrity and courage. These qualities, which have led you here, will enable you to make positive changes in your life and relationships. As your psychotherapist, I will work with you to create lasting change through insight, support, and the opportunity to deepen your understanding of yourself. My approach is relational and person-centered, and I emphasize each individual's potential for empowered change and growth. After clarifying your objectives, we will work in collaboration to achieve your goals by addressing and transforming the painful emotions and obstacles in your life.
(914) 873-0479 View (914) 873-0479
Photo of Raymond Rodriguez, LCSW-R, Rev, Clinical Social Work/Therapist
Raymond Rodriguez
Clinical Social Work/Therapist, LCSW-R, Rev
Verified Verified
1 Endorsed
New York, NY 10016
My clinical interests include trauma treatment (PTSD and C-PTSD), immigration, anti-oppression and diversity, LGBTQAI+ empowerment, family therapy, spirituality, working with marginalized communities, and community-based mental health.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My clinical interests include trauma treatment (PTSD and C-PTSD), immigration, anti-oppression and diversity, LGBTQAI+ empowerment, family therapy, spirituality, working with marginalized communities, and community-based mental health.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(917) 924-9023 View (917) 924-9023
Photo of Susan Lambert, LCSW-R, Clinical Social Work/Therapist
Susan Lambert
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10022
Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life - in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self awareness and acceptance of yourself. Working creatively, gathering insight and finding concrete day to day strategies as well, we will work through whatever is interfering with your personal fulfillment. I work with individuals struggling with depression, anxiety, trauma and relationship issues and other personal or professional challenges one might bring in.
Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life - in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self awareness and acceptance of yourself. Working creatively, gathering insight and finding concrete day to day strategies as well, we will work through whatever is interfering with your personal fulfillment. I work with individuals struggling with depression, anxiety, trauma and relationship issues and other personal or professional challenges one might bring in.
(917) 858-9948 View (917) 858-9948
Photo of Cheryl Hochberger, LCSW, CHC, Clinical Social Work/Therapist
Cheryl Hochberger
Clinical Social Work/Therapist, LCSW, CHC
Verified Verified
1 Endorsed
New York, NY 10001
I work with clients who suffer from various psychological ailments including eating disorders, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems. I help individuals to uncover and understand the root of their disorders. I believe that unhealthy behavioral patterns are often an individual's attempt to fill a void resulting from dissatisfaction in career, relationships, finances, spirituality, or life purpose. Healing happens when individuals begin to understand where their issues are coming from, thus allowing them to gain control over their mind and body and ultimately mastery over their lives.
I work with clients who suffer from various psychological ailments including eating disorders, depression, anxiety, bipolar disorder, OCD, trauma, and sexual problems. I help individuals to uncover and understand the root of their disorders. I believe that unhealthy behavioral patterns are often an individual's attempt to fill a void resulting from dissatisfaction in career, relationships, finances, spirituality, or life purpose. Healing happens when individuals begin to understand where their issues are coming from, thus allowing them to gain control over their mind and body and ultimately mastery over their lives.
(646) 760-6301 View (646) 760-6301
Photo of Joie A DeRitis, LCSW, Clinical Social Work/Therapist
Joie A DeRitis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10001
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
(929) 369-0579 View (929) 369-0579
Photo of Gwen Butler - Gwen Butler: Counseling / Sex Therapy Aasect Cert., LCSW, CST, Clinical Social Work/Therapist
Gwen Butler: Counseling / Sex Therapy Aasect Cert.
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
New York, NY 10011
My areas of specialty include: Sexuality Health & Pleasure, Spirituality, Women's Issues, Life Transitions, and Relationships.
Now accepting new clients! I'm an AASECT Certified & Christ-Centered Sex Therapist offering Individual and Couple's Counseling, as well as Workshops, focused on sexual health and pleasure. Whether it's sexual pleasure, dysfunctions, intimacy, sexuality through illness, or trauma, I'm here to help you on your path to personal fulfillment and satisfaction.
My areas of specialty include: Sexuality Health & Pleasure, Spirituality, Women's Issues, Life Transitions, and Relationships.
Now accepting new clients! I'm an AASECT Certified & Christ-Centered Sex Therapist offering Individual and Couple's Counseling, as well as Workshops, focused on sexual health and pleasure. Whether it's sexual pleasure, dysfunctions, intimacy, sexuality through illness, or trauma, I'm here to help you on your path to personal fulfillment and satisfaction.
(929) 419-4670 View (929) 419-4670
Photo of Elena Ryabtseva, MS, LMHC, CGT, Counselor
Elena Ryabtseva
Counselor, MS, LMHC, CGT
Verified Verified
8 Endorsed
New York, NY 10001
I am a somatic Gestalt therapist and Jungian analyst with 10+ years of experience, and a faculty at Gestalt Institute of Cleveland. I practice a body-oriented, relational, and culturally sensitive approach, specializing in working with survivors of dysfunctional upbringing, acute and chronic trauma, LGBTQIA+ issues, women's issues, spirituality, and psychedelic integration.
I am a somatic Gestalt therapist and Jungian analyst with 10+ years of experience, and a faculty at Gestalt Institute of Cleveland. I practice a body-oriented, relational, and culturally sensitive approach, specializing in working with survivors of dysfunctional upbringing, acute and chronic trauma, LGBTQIA+ issues, women's issues, spirituality, and psychedelic integration.
(646) 798-6535 View (646) 798-6535
Photo of Joan Westreich, LCSW-R, Clinical Social Work/Therapist
Joan Westreich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10023
My own learning includes extensive post-graduate education in individual, couple and group psychotherapy/psychoanalysis, geriatrics, trauma, spirituality, CBT and other areas.
Do feelings of depression, anxiety and low self-esteem take the joy out of life? Are you ready to fine-tune or overhaul your career or relationships? If so, I invite you to consider contacting me to set up a consultation.This is the first step in a collaborative process designed to help create the life you envision. Employing curiosity instead of judgment, we will tap into the wisdom and strengths you already possess. Throughout the journey, we will explore and work toward understanding where you are, how you got there and your would like to be.
My own learning includes extensive post-graduate education in individual, couple and group psychotherapy/psychoanalysis, geriatrics, trauma, spirituality, CBT and other areas.
Do feelings of depression, anxiety and low self-esteem take the joy out of life? Are you ready to fine-tune or overhaul your career or relationships? If so, I invite you to consider contacting me to set up a consultation.This is the first step in a collaborative process designed to help create the life you envision. Employing curiosity instead of judgment, we will tap into the wisdom and strengths you already possess. Throughout the journey, we will explore and work toward understanding where you are, how you got there and your would like to be.
(917) 710-1468 View (917) 710-1468
Photo of Barbara Distler, PsyD, Psychologist
Barbara Distler
Psychologist, PsyD
Verified Verified
New York, NY 10019
I have over 20 years of experience helping clients navigate difficult times, gain clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I understand the importance of considering gender, sexuality, lifestyle, culture, spirituality, and your unique identity. I work with "the whole person", not just the part that is struggling. My style is eclectic, integrated, includes CBT and insight, and utilizes what is best for your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, at ease, and safe.
I have over 20 years of experience helping clients navigate difficult times, gain clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I understand the importance of considering gender, sexuality, lifestyle, culture, spirituality, and your unique identity. I work with "the whole person", not just the part that is struggling. My style is eclectic, integrated, includes CBT and insight, and utilizes what is best for your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, at ease, and safe.
(646) 392-7287 View (646) 392-7287
Photo of Orlando Serrano, LMHC, MDiv, Counselor
Orlando Serrano
Counselor, LMHC, MDiv
Verified Verified
New York, NY 10038
Also as an Interfaith Minister I affirm spirituality in my practice.
Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.
Also as an Interfaith Minister I affirm spirituality in my practice.
Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.
(347) 935-1311 View (347) 935-1311
Photo of Linda Garcia-Rose - Linda Garcia-Rose & Associates, LCSW-R, Clinical Social Work/Therapist
Linda Garcia-Rose & Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10007
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
(646) 362-8705 View (646) 362-8705
Photo of Lily Kim, LMHC, Counselor
Lily Kim
Counselor, LMHC
Verified Verified
New York, NY 10016  (Online Only)
I draw upon mindfulness and spirituality, the mind-body connection, psychodynamic perspectives, cognitive techniques, and practical coping skills.
I have helped many clients address issues that include depression, anxiety, low self-esteem, relationship problems, family conflict, identity issues, cultural and intergenerational issues. My specialty is working with PTSD, attachment issues, grief and loss, illness and chronic pain. I am compassionate, nonjudging, and collaborative, and my commitment is to offer a safe space for clients so that they can feel accepted, curious, respected, and understood.
I draw upon mindfulness and spirituality, the mind-body connection, psychodynamic perspectives, cognitive techniques, and practical coping skills.
I have helped many clients address issues that include depression, anxiety, low self-esteem, relationship problems, family conflict, identity issues, cultural and intergenerational issues. My specialty is working with PTSD, attachment issues, grief and loss, illness and chronic pain. I am compassionate, nonjudging, and collaborative, and my commitment is to offer a safe space for clients so that they can feel accepted, curious, respected, and understood.
(646) 679-6562 View (646) 679-6562
Photo of Heather H Hamilton, LMHC, MA
Heather H Hamilton
Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
New York, NY 10004
Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.
Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.
(929) 407-3756 View (929) 407-3756
Photo of Frances Peltz, LACSW, Clinical Social Work/Therapist
Frances Peltz
Clinical Social Work/Therapist, LACSW
Verified Verified
New York, NY 10010
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
(917) 843-9790 View (917) 843-9790
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.