Solution Focused Brief (SFBT) Therapists in New York, NY
Shari Bispham Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10035 (Online Only)
I believe in evidence based therapy methods including Cognitive Behavioral Therapy, and various solution focused therapy models that will help you heal and grow.
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
I believe in evidence based therapy methods including Cognitive Behavioral Therapy, and various solution focused therapy models that will help you heal and grow.
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
Some of the techniques I've used from my training include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy ( SFBT), and Narrative Therapy.
My background includes serving as a director for various residential programs, functioning as a consultant for clinical programming, performing managed-care utilization reviews, and years providing psychotherapy to those seeking healing in outpatient agencies, inpatient settings, shelters, within schools, and group homes. With over nineteen years of practice in the field of mental health and substance use treatment, I draw from my experience and clinical training to create a safe and collaborative space for supportive guidance, healing, and transformation.
Some of the techniques I've used from my training include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy ( SFBT), and Narrative Therapy.
My background includes serving as a director for various residential programs, functioning as a consultant for clinical programming, performing managed-care utilization reviews, and years providing psychotherapy to those seeking healing in outpatient agencies, inpatient settings, shelters, within schools, and group homes. With over nineteen years of practice in the field of mental health and substance use treatment, I draw from my experience and clinical training to create a safe and collaborative space for supportive guidance, healing, and transformation.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.
I help clients to clarify goals, and to make meaningful life changes. I have 15 years of experience helping clients to work through problems and helping them find more fulfillment, comfort, and happiness in their lives. We collaborate to find effective strategies that will help you to reach your goals. I practice cognitive-behavior therapy and take a holistic approach to working with clients.
I help clients to clarify goals, and to make meaningful life changes. I have 15 years of experience helping clients to work through problems and helping them find more fulfillment, comfort, and happiness in their lives. We collaborate to find effective strategies that will help you to reach your goals. I practice cognitive-behavior therapy and take a holistic approach to working with clients.
Life's complexities can pose challenges, yet within them, hope persists. As a clinician, my role isn't that of an expert, but of a collaborative partner walking alongside you. I integrate a diverse array of methodologies, including cognitive behavioral therapy, empowerment therapy, narrative therapy, mindfulness, and solution-focused techniques. My approach is centered on amplifying the inherent strength within you.
Life's complexities can pose challenges, yet within them, hope persists. As a clinician, my role isn't that of an expert, but of a collaborative partner walking alongside you. I integrate a diverse array of methodologies, including cognitive behavioral therapy, empowerment therapy, narrative therapy, mindfulness, and solution-focused techniques. My approach is centered on amplifying the inherent strength within you.
Alex Penaloza
Counselor, MEd, LPC, LMHC, LPCC, NCC
Verified Verified
New York, NY 10013 (Online Only)
Are you ready to embark on a transformative journey towards improved emotional well-being? As a board-certified bilingual therapist, I've dedicated over a decade to nurturing emotional health. Taking the courageous step towards therapy is a profound act of self-care, and I'm committed to providing you with a safe space where you can openly explore your thoughts and emotions. Together, we'll embark on a journey of self-discovery and growth while providing you with valuable insights that will enable you to make lasting changes.
Are you ready to embark on a transformative journey towards improved emotional well-being? As a board-certified bilingual therapist, I've dedicated over a decade to nurturing emotional health. Taking the courageous step towards therapy is a profound act of self-care, and I'm committed to providing you with a safe space where you can openly explore your thoughts and emotions. Together, we'll embark on a journey of self-discovery and growth while providing you with valuable insights that will enable you to make lasting changes.
I’ll use my experience with methods such as CBT, Solution Focused Brief Therapy, Somatic Practices, and Mindfulness to help you: identify your core stressors, learn healthy ways to alleviate them, and enjoy deeper connections.
Are you trapped in a cycle of stress and responsibility, struggling to find time and space for you? Caregiver burnout, chronic stress, symptoms of anxiety and depression and effects of past trauma can keep you stuck, even when you know something needs to change. If you struggle to put yourself first, it can be challenging to make a shift on your own. The good news is, you don't have to do it alone. By seeking help, you’ve already taken the first step toward healing. Take the next one by booking a free consultation. During this meeting, we’ll connect, explore your needs, and see how my therapeutic approach can benefit you on
I’ll use my experience with methods such as CBT, Solution Focused Brief Therapy, Somatic Practices, and Mindfulness to help you: identify your core stressors, learn healthy ways to alleviate them, and enjoy deeper connections.
Are you trapped in a cycle of stress and responsibility, struggling to find time and space for you? Caregiver burnout, chronic stress, symptoms of anxiety and depression and effects of past trauma can keep you stuck, even when you know something needs to change. If you struggle to put yourself first, it can be challenging to make a shift on your own. The good news is, you don't have to do it alone. By seeking help, you’ve already taken the first step toward healing. Take the next one by booking a free consultation. During this meeting, we’ll connect, explore your needs, and see how my therapeutic approach can benefit you on
My name is Gina Caputo, and I am currently a NYS - LCSW. My general area of expertise is addiction and co-occurring disorders. However, within this field I find myself working with a diverse population. My approach to therapy is person-centered and solution focused. I prefer to take a person-centered, solution-focused approach to therapy. I often utilize motivational interviewing to help gauge my client's motivation for change and assist them in reaching their personal goals for therapy.
My name is Gina Caputo, and I am currently a NYS - LCSW. My general area of expertise is addiction and co-occurring disorders. However, within this field I find myself working with a diverse population. My approach to therapy is person-centered and solution focused. I prefer to take a person-centered, solution-focused approach to therapy. I often utilize motivational interviewing to help gauge my client's motivation for change and assist them in reaching their personal goals for therapy.
I have a deep appreciation for the transformative power embedded within relational dynamics. Early in my educational journey, I immersed myself in family systems theory and practice, unveiling the unique potency residing in healing connections. I find a special resonance in my work with couples and families and use an integrative approach to relational healing, drawing upon the wisdom of John and Julie Gottman, Esther Perel and Terry Real among others. I recognize that the experiences of trauma and adversity often have relational aspects to them. But so too does our capacity for healing and building resilience.
I have a deep appreciation for the transformative power embedded within relational dynamics. Early in my educational journey, I immersed myself in family systems theory and practice, unveiling the unique potency residing in healing connections. I find a special resonance in my work with couples and families and use an integrative approach to relational healing, drawing upon the wisdom of John and Julie Gottman, Esther Perel and Terry Real among others. I recognize that the experiences of trauma and adversity often have relational aspects to them. But so too does our capacity for healing and building resilience.
Rebecca Land
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001 (Online Only)
Waitlist for new clients
My goal is to foster a sense of safety for clients to speak openly about who they are and how they feel. I am interested in the way our lives and relationships are touched by our past experiences, our fears, and our desires. I provide individual psychotherapy, couple’s, and solution focused treatment. My style is direct, warm, and (dare I say) funny. I draw from clinical training in psychodynamic psychotherapy and family systems theory.
My goal is to foster a sense of safety for clients to speak openly about who they are and how they feel. I am interested in the way our lives and relationships are touched by our past experiences, our fears, and our desires. I provide individual psychotherapy, couple’s, and solution focused treatment. My style is direct, warm, and (dare I say) funny. I draw from clinical training in psychodynamic psychotherapy and family systems theory.
15 Second Videos
Lindsey Schafer
Beibei Lubin
Adam Larkin
Joy Canfield
Alan Lehman
Elena Burton
Cognitive Behavioral Coaching for Men
Trevor Kalman
Shania Sekhon
Sara Golombeck- Levy
Tara Trout
Kimberly K Lindo
Ada Ding
Vee Martin
Amanda Volper
Cheryl Lim
Emma Zucker
Scott Ostrowski
Gavin Ryan Shafron
Samantha Hill
Lucia Castellano
Renee Welde
Solution Focused Coaching for Men
Nicolina Bolognese
Sabrina Bain
Rachel Relkin
Sanford Landa
Melissa Gluck
Healthy Minds NYC | Damaris Santiago-Singer
Nariesh R Paltoo
Nicole Bernier
Stephanie Spielberger
Monika Paulus
Josie Guerra Lmhc
Rebecca W Heller
Salina Grilli
Trishonna Salomon
Shari Simon
Anacaona Nedgé Antoine
Schuyler Manhattan
Dee Lexandra
Nashuda (Nash) Augustine
Clint C Stankiewicz
Alexis Moreno
Tara Sym
Joe Falco
Personal Life Wellness Marriage and Family Therapy
Kathryn Rebecca Fortune-Gallagher
Mark Marshall
Martin R Pierre
My name is Tashae Williams, and I am a Licensed Mental Health Counselor. My approach to counseling is to meet you where you are. By creating a safe and judgement-free environment, we can work together to challenge irrational thoughts and beliefs, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience working with clients to address mental health concerns ranging from depression and trauma to a variety of sexual issues of concerns. I primarily utilize a cognitive-behavioral approach to providing therapy.
My name is Tashae Williams, and I am a Licensed Mental Health Counselor. My approach to counseling is to meet you where you are. By creating a safe and judgement-free environment, we can work together to challenge irrational thoughts and beliefs, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience working with clients to address mental health concerns ranging from depression and trauma to a variety of sexual issues of concerns. I primarily utilize a cognitive-behavioral approach to providing therapy.
Isabella Scapini-Burrell is a licensed clinician in New York and Maryland with more than 20 years of experience. She is passionate about helping individuals and families in understanding and healing to form stronger connections with themselves and others. Isabella’s clinical experience encompasses working with anxiety, stress, difficulties in relationships, life transitions, family conflict, PTSD, bereavement, and codependency. She explores the effects of stress and trauma on the nervous system, brain, and adaptability.
Isabella Scapini-Burrell is a licensed clinician in New York and Maryland with more than 20 years of experience. She is passionate about helping individuals and families in understanding and healing to form stronger connections with themselves and others. Isabella’s clinical experience encompasses working with anxiety, stress, difficulties in relationships, life transitions, family conflict, PTSD, bereavement, and codependency. She explores the effects of stress and trauma on the nervous system, brain, and adaptability.
Cheyenne Skinner
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001 (Online Only)
As a licensed Social Worker, my personal experiences and ability to foster a compassionate environment helps me to work with my clients to build a collaborative partnership, working alongside clients as equal partners in their therapeutic journey. I draw from Solution Focused Brief Therapy ( SFBT), Mindfulness-Based Therapy, the Seeking Safety model, Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI). With years of experience in the field, I have worked with diverse populations, addressing a wide range of mental health issues. I typically work with young and middle-aged adults, experiencing various life changes.
As a licensed Social Worker, my personal experiences and ability to foster a compassionate environment helps me to work with my clients to build a collaborative partnership, working alongside clients as equal partners in their therapeutic journey. I draw from Solution Focused Brief Therapy ( SFBT), Mindfulness-Based Therapy, the Seeking Safety model, Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI). With years of experience in the field, I have worked with diverse populations, addressing a wide range of mental health issues. I typically work with young and middle-aged adults, experiencing various life changes.
Alia Roth
Licensed Master Social Worker, LMSW, MSEd, E-RYT
Verified Verified
8 Endorsed
New York, NY 10001
My practice centers on creating a safe and affirming space for you to explore your thoughts, feelings, behaviors, strengths, and desires in order to move towards growth and healing. We will navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, insight and acceptance. I have 10 years of experience supporting individuals in schools, clinics, outpatient and inpatient settings. I am passionate about working with, and have grown my practice with a focus on individuals, adolescents and families that are looking to heal from relational experiences.
My practice centers on creating a safe and affirming space for you to explore your thoughts, feelings, behaviors, strengths, and desires in order to move towards growth and healing. We will navigate harder to articulate feelings like shame and guilt to make space for self-compassion, self-knowledge, insight and acceptance. I have 10 years of experience supporting individuals in schools, clinics, outpatient and inpatient settings. I am passionate about working with, and have grown my practice with a focus on individuals, adolescents and families that are looking to heal from relational experiences.
Isabella Scapini-Burrell is a licensed clinician in New York and Maryland with more than 20 years of experience. She is passionate about helping individuals and families in understanding and healing to form stronger connections with themselves and others. Isabella’s clinical experience encompasses working with anxiety, stress, difficulties in relationships, life transitions, family conflict, PTSD, bereavement, and codependency. She explores the effects of stress and trauma on the nervous system, brain, and adaptability.
Isabella Scapini-Burrell is a licensed clinician in New York and Maryland with more than 20 years of experience. She is passionate about helping individuals and families in understanding and healing to form stronger connections with themselves and others. Isabella’s clinical experience encompasses working with anxiety, stress, difficulties in relationships, life transitions, family conflict, PTSD, bereavement, and codependency. She explores the effects of stress and trauma on the nervous system, brain, and adaptability.
Esther Omisore
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
I am experienced in all systems of therapy with a Solution Focused approach.
Welcome! I am a Marriage and Family Therapist here at Phoenix Marriage & Family Therapy. My education and experiences have built up my psychological, collaborative, and leadership skills. My services include trauma, emotional wellness, self-care, depression, anxiety, family conflict, and much more servicing BIPOC, all religions and backgrounds, ages 5 to 95. I am determined to end the generational stigmas against going to therapy, especially in the BIPOC and African communities.
I am experienced in all systems of therapy with a Solution Focused approach.
Welcome! I am a Marriage and Family Therapist here at Phoenix Marriage & Family Therapy. My education and experiences have built up my psychological, collaborative, and leadership skills. My services include trauma, emotional wellness, self-care, depression, anxiety, family conflict, and much more servicing BIPOC, all religions and backgrounds, ages 5 to 95. I am determined to end the generational stigmas against going to therapy, especially in the BIPOC and African communities.
He combines theoretical concepts and interventions from the following evidenced based individual and relational therapy models: CBT, DBT, Positive Psychology, Gottman, Mindfulness, Emotion Focused Therapy, Attachment Based Therapy, and Solution Focused Therapy.
Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status.
He combines theoretical concepts and interventions from the following evidenced based individual and relational therapy models: CBT, DBT, Positive Psychology, Gottman, Mindfulness, Emotion Focused Therapy, Attachment Based Therapy, and Solution Focused Therapy.
Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status.
As a bilingual mental health counselor and a first generation Latinx, I bring a unique perspective shaped by my experiences. I earned my master's degree from Hunter College, where I discovered my passion for helping others navigate their mental health journey. Fluent in both English and Spanish, I am dedicated to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.
As a bilingual mental health counselor and a first generation Latinx, I bring a unique perspective shaped by my experiences. I earned my master's degree from Hunter College, where I discovered my passion for helping others navigate their mental health journey. Fluent in both English and Spanish, I am dedicated to providing compassionate, culturally sensitive care that respects and honors diverse backgrounds.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
See more therapy options for New York
Nearby Solution Focused Brief (SFBT) Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Sunnyside
- Woodside