Solution Focused Brief (SFBT) Therapists in New York, NY

Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

Torian is a Licensed Mental Health Counselor in New York. She received her Masters and Advanced Certificate of Study from Alfred University. Torian has worked with children, adolescents, and adults in school based, private practice, and community mental health settings. She has experience supporting her clients with various concerns, including depression, anxiety, stress management, life transitions, and improving interpersonal relationships.

Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.

I am a clinical social worker with experience and interest in caring for children and adolescents, and working with parents and schools as partners. My style is practical and solution-focused, with emphasis on the relationship between the child and parents in an attempt to decrease conflict and hostility. With a background in a psychiatric setting, I also bring to my work experience with behavioral techniques, and a respect for parental decisions regarding medication use.

Therapy is a very personal process and not everyone is ready for it. It takes motivation and courage to be able deal with our emotions and the effect that life altering events have on us. My approach is present and solution focused and look at all issue through a psychodynamic lens. I help my clients achieve their health and personal goals through life coaching and cognitive behavioral psychotherapy.

I'm a Social Worker with almost a decade of experience. It is an honor to be able to work with people every day and hear their stories, their pains, their troubles, as well as their strengths and successes. Humor, creativity, and reflection are the cornerstones to my work with clients.

I specialize in addressing low self-esteem and negative body image. Throughout the course of treatment, we will work together to identify the contributing factors and take the steps to overcome it. I seek to provide support for clients who struggle with managing stress, anxiety, and depression. Life transitions can be difficult, and my job is to provide guidance in identifying roadblocks and finding the best way to remove them. If you are looking to obtain assistance in managing relationships or struggle with conflict resolution, we will analyze the problem and establish a course of action.

I am a LCSW & CASAC Level 2 with 17 years of experience doing clinical work with individuals and couples. I have worked with clients who experience sexual dysfunction, depression, anxiety, mental health concerns, trauma, chronic health conditions and addictions. I specialize in sex therapy with diverse clients seeking to increase intimacy, confidence and improve communication about sex. I offer sex positive therapy to people with various sexual identities and orientations, who are monogamous, ENM/CNM, in plural relationships, have kinks and non-traditional lifestyles. Therapy can be short or long term focusing on holistic wellness.

I specialize working with adults who struggle with anxiety, depression, past or present trauma, helping them thrive, grow, develop coping skills in life transitions, improve relationships with family, adult children, parents, friends, bosses, coworkers. I am a seasoned (30+ years) therapist who provides a compassionate, non judgmental, understanding, Christian ear attentive to your struggles and uses research proven, evidence based wholistic methods, CBT, DBT, solution focused, motivational positive self talk.

Step into a safe, non-judgmental haven for growth and transformation. I provide therapy for various issues: depression, anxiety, stress, internet addiction, workplace challenges, bullying, and harassment. Informed by the latest research and grounded in clinical expertise, I tailor the best approach to meet your unique needs. Discover a nurturing space to unravel your troubles and experience profound personal development. Take the first step towards positive change today. You deserve a fulfilling life, and I'm here to guide you on that journey.

After a 25 year career in a major hospital I am very happy with a small sliding scale practice in my home office. I specialize in working with artists, creatives, college students, LBGTQ+ persons, and others who live non-traditional lives. I have a straight-forward, solution-focused, non-judgmental, and supportive approach, incorporating humor and irreverence when indicated. Therapy does not have to be a sullen place to focus on one’s negatives. Nor does it have to be long-term and costly. Join me in an engaged, interactive, lively journey toward your goals.

Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a therapist, I have experience working with a wide range of clients, specializing in couples, individuals, and group therapy. My practice focuses primarily on clients with anxiety, depression, ADHD, and PTSD, with a particular emphasis on trauma. My therapeutic modality is characterized by a combination of trauma-focused, strength-focused, narrative therapy, and solution-focused approaches. My goal is to create a safe and supportive space that allows clients to feel comfortable expressing themselves without judgment. I believe in the power of creating an empowering dynamic where clients are encouraged to be their true selves.

Dr. Canfield provides a wide spectrum of therapy, consultation & personal and career coaching to individuals seeking to develop a plan for goal achievement. Dr. Canfield assists clients in identifying any circumstances - personal or professional - that may be interfering with goal achievement. The emphasis of Dr. Canfield's clinical work is in the use of cognitive behavioral and solution focused psychology. The focus of her work with individuals and groups is collaborative, practical, and grounded in common sense. Dr. Canfield's clients benefit from her healthful, balanced approach to optimistic living.

Megan Bolger, LSW, is a therapist at Rappore who offers clients a holistic approach to support their well-being and healing journeys. Her therapeutic approach is integrative, drawing from a range of evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR), solution-focused brief therapy (SFBT), and expressive arts therapy. She incorporates these techniques flexibly to meet the unique needs and preferences of each client, promoting self-awareness, emotional regulation, coping skills, and personal growth.

Margarita (she/her) is a trauma therapist who has over a decade of experience working with survivors of trauma. She has both a Master's degree in Psychology and Social Work and uses both create a plan that best fits your needs. She has extensive experience working with clients who have experienced domestic violence, sexual assault, and those who have lost loved ones. In addition, Margarita specializes in relationship concerns and processing breakups.

I help clients to clarify goals, and to make meaningful life changes. I have 15 years of experience helping clients to work through problems and helping them find more fulfillment, comfort, and happiness in their lives. We collaborate to find effective strategies that will help you to reach your goals. I practice cognitive-behavior therapy and take a holistic approach to working with clients.

I am in network with Aetna, Cigna, Empire BlueCross BlueShield, Oscar Health, Oxford and UnitedHealthcare. Starting the search for a therapist is your first step on your journey to change and I would be honored to take this journey with you! As a therapist, I use empathy and humor to provide a comfortable and non-judgmental environment where you feel like you can be your true self.

As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.