Sleep or Insomnia Therapists in New York, NY
Dr. Rebecca Elliott
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
I view therapy as a collaborative journey. While creating a safe and nonjudgmental therapeutic space, I strive to help my clients on their path toward personal growth, well-being, and connection. I have a diverse training background that has equipped me with a deep understanding of the complexities of the human experience, allowing me to customize therapeutic interventions for each client. I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma/PTSD, sexual behavioral problems, and sleep challenges, such as insomnia.
I view therapy as a collaborative journey. While creating a safe and nonjudgmental therapeutic space, I strive to help my clients on their path toward personal growth, well-being, and connection. I have a diverse training background that has equipped me with a deep understanding of the complexities of the human experience, allowing me to customize therapeutic interventions for each client. I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma/PTSD, sexual behavioral problems, and sleep challenges, such as insomnia.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I have extensive experience with advanced, evidence-based cognitive-behavioral approaches for treating stress, anxiety, issues around grief, self-esteem, depression, life transitions, body-image issues, trauma, sleep issues, and work stress.
Contemplating therapy is a courageous first step, and I admire your decision to seek help. I am here to support and guide you on your journey of healing and self-discovery. The demands and pressures of everyday life can cause anxiety, self-doubt, and sadness, which prevents you from living life to its fullest. My authentic and empathetic therapeutic style creates the ideal conditions for exploration and growth. I have studied (Columbia University), practiced, and taught psychotherapy for 20 years. I provide a broad range of clinical services, including assessment, coaching, consultation, and therapeutic services.
I have extensive experience with advanced, evidence-based cognitive-behavioral approaches for treating stress, anxiety, issues around grief, self-esteem, depression, life transitions, body-image issues, trauma, sleep issues, and work stress.
Contemplating therapy is a courageous first step, and I admire your decision to seek help. I am here to support and guide you on your journey of healing and self-discovery. The demands and pressures of everyday life can cause anxiety, self-doubt, and sadness, which prevents you from living life to its fullest. My authentic and empathetic therapeutic style creates the ideal conditions for exploration and growth. I have studied (Columbia University), practiced, and taught psychotherapy for 20 years. I provide a broad range of clinical services, including assessment, coaching, consultation, and therapeutic services.
Claude Borenzweig | CBT | Great Barrington & NYC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New York, NY 10024 (Online Only)
Areas of Expertise: Cognitive Behavioral Therapy (CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/ Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Areas of Expertise: Cognitive Behavioral Therapy (CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/ Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Alexander Stadler, LCSW-R
Clinical Social Work/Therapist, LCSW-R, CDP
Verified Verified
4 Endorsed
New York, NY 10011 (Online Only)
Speaking with a new therapist can feel awkward and scary. We will work at your pace. You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief? Thankfully, we can all learn to find a dependable source of peace in our minds and hearts. I can help you get there. I have been a therapist since 1998. Your life can improve as a result of our work together. You are the expert in being You.
Speaking with a new therapist can feel awkward and scary. We will work at your pace. You want freedom from your emotional pain: worries, anxiety, anger, depression, insomnia, relationship conflict or traumatic memories may lead to escape or dependence upon food, substances, experiences and relationships for relief? Thankfully, we can all learn to find a dependable source of peace in our minds and hearts. I can help you get there. I have been a therapist since 1998. Your life can improve as a result of our work together. You are the expert in being You.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Dr. Dominique Morisano
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
New York, NY 10018 (Online Only)
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
I treat issues of mood and anxiety as well as more complex issues involving substance use and trauma. I also have special expertise in personal goal-setting; cannabis dependence; and creative, gifted, and/or talented youth and adults with mood, underachievement, or multipotentiality issues. I work from a harm-reduction perspective and use a holistic lens to address problems. Using a mix of cognitive-behavioral therapy (CBT), motivational interviewing, and a systems view, I assess and address sleep hygiene, daily habits, personal relationships, and coping skills, and incorporate mindfulness and exercise into all treatment planning.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
I am a licensed psychologist with a deep interest in helping individuals achieve a healthier emotional life. I have a relaxed and personable style and I provide a comfortable environment conducive to self-exploration and psychological growth. I work with individuals 18 and over, spanning a wide range of issues including anxiety, depression, trauma, attentional problems, impulse control, insomnia, life transitions, workplace issues and career decisions. I specialize in adult ADHD.
I am a licensed psychologist with a deep interest in helping individuals achieve a healthier emotional life. I have a relaxed and personable style and I provide a comfortable environment conducive to self-exploration and psychological growth. I work with individuals 18 and over, spanning a wide range of issues including anxiety, depression, trauma, attentional problems, impulse control, insomnia, life transitions, workplace issues and career decisions. I specialize in adult ADHD.
I Am MOORE, LLC
Marriage & Family Therapist, PhD, LMFT, AAMFT, Aprvd, Supvr
Verified Verified
1 Endorsed
New York, NY 10026 (Online Only)
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
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Other behavior patterns such as exercise, sleep, social interactions and intellectual pursuits are also examined.
I am a clinical neuropsychologist and learning specialist who is available for therapy/coaching sessions. I have a holistic approach that utilizes cognitive re-framing, behavioral modification and mindfulness practices. Cognitive re-framing uses cognitive behavioral techniques to identify and extinguish maladaptive thought patterns. Behavioral modification is used to optimize behavior patterns. Last, mindfulness practices are essential for identifying and maintaining optimal thought and behavior patterns. There are many different ways to practice mindfulness and working together we can uncover the path that works best for you.
Other behavior patterns such as exercise, sleep, social interactions and intellectual pursuits are also examined.
I am a clinical neuropsychologist and learning specialist who is available for therapy/coaching sessions. I have a holistic approach that utilizes cognitive re-framing, behavioral modification and mindfulness practices. Cognitive re-framing uses cognitive behavioral techniques to identify and extinguish maladaptive thought patterns. Behavioral modification is used to optimize behavior patterns. Last, mindfulness practices are essential for identifying and maintaining optimal thought and behavior patterns. There are many different ways to practice mindfulness and working together we can uncover the path that works best for you.
Vanessa M. Spelman
Psychologist, MSEd, PsyD
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
From meditation, mindfulness, sleep hygiene, CBT, psychodynamic psychotherapy, Acceptance and Commitment Therapy, and spiritual practices I am open to using whatever strategies best suit your needs.
Where are you in your healing journey? Healing can take unexpected twists and turns, it unfolds naturally, it wrinkles, and relaxes again over time. Have you reached a point where you are ready to release old patterns, let go of old stories, and truly embrace a bold new vision for your future? Creating a safe, nurturing therapeutic space allows for deep self-exploration and developing a loving awareness. If you are reading this I am sure that you have already started to reflect on the person you are today, but sometimes an objective ally can facilitate even more growth.
From meditation, mindfulness, sleep hygiene, CBT, psychodynamic psychotherapy, Acceptance and Commitment Therapy, and spiritual practices I am open to using whatever strategies best suit your needs.
Where are you in your healing journey? Healing can take unexpected twists and turns, it unfolds naturally, it wrinkles, and relaxes again over time. Have you reached a point where you are ready to release old patterns, let go of old stories, and truly embrace a bold new vision for your future? Creating a safe, nurturing therapeutic space allows for deep self-exploration and developing a loving awareness. If you are reading this I am sure that you have already started to reflect on the person you are today, but sometimes an objective ally can facilitate even more growth.
I utilize an holistic approach, emphasizing how emotions effect us in our bodies, affecting physical health and sleep.
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
I utilize an holistic approach, emphasizing how emotions effect us in our bodies, affecting physical health and sleep.
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
Clinical hypnosis is very helpful for general stress, anxiety and depression as well as for specific issues such as insomnia, teethgrinding, self-esteem, substance abuse, pain and phobias.
I believe that the work of therapy happens in a safe, non-judgmental setting which enables you to build a trusting relationship where you can share your deepest concerns, build resilience and develop insight which will enable you to develop more effective strategies and solutions in order to create and sustain a healthy more authentic and fulfilling life. If you find yourself repeating patterns of thoughts and behaviors that are not working for you or in relationships that don't work out and leave you wondering why, therapy can help. Sometimes, therapy is about focusing on a specific issue however often it is more encompassing.
Clinical hypnosis is very helpful for general stress, anxiety and depression as well as for specific issues such as insomnia, teethgrinding, self-esteem, substance abuse, pain and phobias.
I believe that the work of therapy happens in a safe, non-judgmental setting which enables you to build a trusting relationship where you can share your deepest concerns, build resilience and develop insight which will enable you to develop more effective strategies and solutions in order to create and sustain a healthy more authentic and fulfilling life. If you find yourself repeating patterns of thoughts and behaviors that are not working for you or in relationships that don't work out and leave you wondering why, therapy can help. Sometimes, therapy is about focusing on a specific issue however often it is more encompassing.
My approach helps manage anxiety, depression, ADHD, insomnia, and OCD, offering thoughtful conversations and practical tools to get you back to living fully.
Struggling to navigate life's challenges? Whether you're dealing with relationship issues, work stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom.
My approach helps manage anxiety, depression, ADHD, insomnia, and OCD, offering thoughtful conversations and practical tools to get you back to living fully.
Struggling to navigate life's challenges? Whether you're dealing with relationship issues, work stress, or a sense of being stuck, these obstacles can trigger anxiety, depression, and other mental health concerns. The fear of judgment or the dread of something terrible happening can weigh heavily on your mind. High standards, whether self-imposed or external, might feel impossible to meet, leaving you feeling overwhelmed. You don't have to face these challenges alone. Together, we can develop effective strategies to help you embrace life fully, fostering a sense of control and freedom.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
In addition to eating disorders and relationships, I treat trichotillomania (hair pulling), skin picking and insomnia.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
In addition to eating disorders and relationships, I treat trichotillomania (hair pulling), skin picking and insomnia.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
See more therapy options for New York
Nearby Sleep or Insomnia Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- East Elmhurst
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside