Relationship Issues Therapists in New York, NY

From the outside you seem to have it all together. Inside you feel down, trapped, lost, and lonely despite not being alone. You're frustrated with life but don't know what to do about it. After achieving some life goals you're stuck wondering: now what? Maybe you successfully made it through school and into your early career, but it's not what you were hoping for. Maybe you're torn between wanting a relationship and wanting to remain fiercely independent, or you want a partner but the idea of dating is nerve-racking. Perhaps you're in a relationship but you still feel lonely. Something's missing, but you're not sure what.

With warmth, empathy and often humor, I strive to create a safe and non-judgmental space where you feel free to explore the past, engage fully in the present and create the future that you envision for yourself. I will meet you where you are on your journey with sensitivity to your unique lived experience, as well as foster a therapeutic relationship that is both interactive and collaborative. Together, we can identify patterns of thinking and behavior that may not be serving you while developing concrete skills that will bring you closer to achieving your goals and help you connect more deeply to your authentic self and others.

There are a host of reasons one may seek Individual, couples/partners, or sex therapy. You may be dealing with issues surrounding a relationship, anxiety or depression, looking to change maladaptive patterns or shift from a negative self-image that has held you back for far too long. I work with individuals, couples/partners to help bring clarity and understanding to the issues present, and find solutions. I work toward reestablishing a sense of harmony and good communication so that they may find that space in which they feel secure and confident with each other once more.

Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!

I believe in creating a safe space and comfortable environment in which together we can explore and build upon a supportive therapeutic relationship where meaningful and challenging work can be done. You are the expert of your lived experience and what you present and share are tools that we will utilize to challenge and support your awareness and growth.

I work from a strengths-based perspective with the belief that we all possess unique skills and abilities that can help us transcend painful circumstances, leading us to a recognition of the richness and meaning that is possible in our lives. I have worked extensively with individuals (from college age to older adulthood) and couples dealing with mental health issues such as depression; anxiety; trauma; problems in relationships; substance abuse; and bipolar disorder. I formerly specialized in psychotherapy with older adults at UCLA Health in LA for almost 10 years before moving to NYC in 2023. Now licensed in NY, NJ, CA, and MA.

Starting something new can be difficult. Beginning therapy is often no different. It can be hard to take the first step and can include a lot of conflicting feelings. My ideal client is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.

Relationship is at the heart of effective therapy. My central focus at the beginning is to create a safe, non-judgmental space with you so that our therapeutic relationship can grow. I am interested in knowing who you are, how you think, what your desires are, your relationships, what you identify as barriers to being all that you can be--all in order to understand who you are and how you function in the world. I want to work intimately with you to help you find health, wholeness, well-being, creativity, and freedom.

I approach our work as an evolving collaboration, fulfilling the profound and universal desire to be known and accepted. Using an integrative approach, I view effective therapy not as panacea, but as a ladder into the unknown: helping clients through obstacles towards specific goals, deeper into the self, outward toward another, and through challenging transitions. My particular training and experience is in working with performing artists, individuals with a variety of gender identities and sexualities, as well as people in various life transitions, particularly with young adults and issues surrounding identity formation.

Reaching out for help is a sign of inner strength, intelligence, and courage. When inner struggles, confusion, and conflicts recur, go unresolved, or make you feel stuck, it's time to take a step towards finding solutions. Together, we'll explore workable, realistic way for you to change your thinking and behavior patterns so that you can manage your problems and relationships more effectively. You'll start to feel empowered, bringing you increased happiness and satisfaction with life and in your relationships.

I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the

Need help building self esteem, improving or finding a relationship, discovering meaning in your work, putting down an addiction, healing childhood trauma? I am a passionately engaged psychoanalytic psychotherapist, training analyst, Imago couples therapist, award winning writer, international conference speaker, animal and nature lover, biker, hiker, swimmer. I am also curious, non-judgmental, interactive and open-hearted. Psychotherapy can be a transformational, even life-saving experience. It leads to self-acceptance (understanding the meaning of entrenched patterns) and self-actualization (developing new ways of being). I believe that our work together will expand the possibililties for growth, healing and a richer life.

Welcome to my profile, and thank you for taking the time to read it. If you're feeling stuck or overwhelmed by your thoughts and emotions, I'm here to help. I specialize in working with adults who were raised by emotionally immature or personality disordered parents, guiding them on a journey to understand their complex feelings and cultivate a strong sense of self-trust. Additionally, I have experience assisting transgender individuals, navigating relationship concerns, facilitating multiracial identity development, and supporting clients dealing with depression.

I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.

I work with individuals who have often had a long, difficult, battle with their relationship to their body and food. I welcome clients at any point in this journey, from those who are eager to begin changing behaviors and thoughts as soon as we begin, to those that have maybe even never admitted to another person what their relationship with food/their body is really like. I work from an inclusive, body diverse and positive lens. Come as you are. I am Health at Every Size and Intuitive Eating focused, and together we can restore and reclaim your relationship to food and your body.

I am a licensed clinical psychologist who works with adults, adolescents and children on a variety of issues including anxiety, stress, depression and relationship problems. I specialize in therapy designed to target the root of your problem. If you are new to psychotherapy or if you have been frustrated by previous treatments that have only provided short term relief, my therapy might be the right choice for you.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

“Close relationships, more than money or fame, are what keep people happy throughout their lives”. This is according to the Harvard Study of Adult Development, the longest study ever done on adult life. When insecurity, anxiety, and disappointment leave us feeling small, disconnected, and alone, our capacity for joy drops and our physical and mental health declines. My clients move to a position of empowerment where unhelpful reactive patterns are addressed and intentionality and security are cultivated. I am passionate in helping my clients live the authentic, abundant, and successful lives they deserve.