Therapists in New York, NY
Welcome! I'm Quin Axelson, and I am so glad that you are here. As a warm and intuitive Master’s level counseling student at New York University’s Counseling for Mental Health and Wellness program, I believe in the transformative power of therapy to bridge the gap between where you are and where you want to be. Utilizing an integrative approach, I draw from various evidence-based techniques including cognitive-behavioral, person-centered, and relational therapy. Do not worry if these terms are unfamiliar; I recognize that there is no one-size-fits-all model, and thus, center my work around the unique needs of each individual.
Welcome! I'm Quin Axelson, and I am so glad that you are here. As a warm and intuitive Master’s level counseling student at New York University’s Counseling for Mental Health and Wellness program, I believe in the transformative power of therapy to bridge the gap between where you are and where you want to be. Utilizing an integrative approach, I draw from various evidence-based techniques including cognitive-behavioral, person-centered, and relational therapy. Do not worry if these terms are unfamiliar; I recognize that there is no one-size-fits-all model, and thus, center my work around the unique needs of each individual.
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Finding the right therapist can be very confusing and overwhelming! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 20 years of experience, I can assess the therapy method most likely to be effective for your specific situation. My specialty is Cognitive Behavior Therapy (CBT) and I find most clients achieve significant progress with this method. However, if I feel CBT is not appropriate for you, I have a number of experienced colleagues in my practice with different methods I can recommend (behaviorhealthny.com).
Finding the right therapist can be very confusing and overwhelming! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 20 years of experience, I can assess the therapy method most likely to be effective for your specific situation. My specialty is Cognitive Behavior Therapy (CBT) and I find most clients achieve significant progress with this method. However, if I feel CBT is not appropriate for you, I have a number of experienced colleagues in my practice with different methods I can recommend (behaviorhealthny.com).
Miosotys Ortega - Expansive Therapy
Counselor, LMHC
Verified Verified
New York, NY 10011 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Verified Verified
1 Endorsed
New York, NY 10022
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Madeleine Silverstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment. I will create a comfortable atmosphere where you can feel safe and empowered to share your thoughts and feelings freely without fear of judgment. When working with me, you will be able to identify your strengths, gain a deep understanding of the themes in your life, and gain insight into past experiences, relationship patterns, and unhealthy coping skills that may be keeping you stuck.
I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment. I will create a comfortable atmosphere where you can feel safe and empowered to share your thoughts and feelings freely without fear of judgment. When working with me, you will be able to identify your strengths, gain a deep understanding of the themes in your life, and gain insight into past experiences, relationship patterns, and unhealthy coping skills that may be keeping you stuck.
Rachel Holzberg
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
New York, NY 10010
Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.
Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Kiera's warm, yet direct approach helps clients identify the root causes of what hinders their ability to live their life as authentically as possible--- as she provides effective ways to create satisfying, long-term results. These results are derived from evidence-based approaches, including: Cognitive Behavioral, Acceptance Commitment, and Mindfulness-based lens'.
Kiera's warm, yet direct approach helps clients identify the root causes of what hinders their ability to live their life as authentically as possible--- as she provides effective ways to create satisfying, long-term results. These results are derived from evidence-based approaches, including: Cognitive Behavioral, Acceptance Commitment, and Mindfulness-based lens'.
Living in NYC can be both exciting and overwhelming even on your best days. Between your daily responsibilities, taking care of others’ needs, and the pressure to always have it together, you wonder how you can find the time or space to attend to your own needs. I want to help you harness your hidden superpowers to better manage the changes and stressors in your life (even the positive ones), improve your quality of life and relationships, find purpose and fulfillment, use your time more meaningfully, set healthy boundaries without guilt, and decrease feelings of burnout, shame, sadness, isolation, chaos, numbness, or pain.
Living in NYC can be both exciting and overwhelming even on your best days. Between your daily responsibilities, taking care of others’ needs, and the pressure to always have it together, you wonder how you can find the time or space to attend to your own needs. I want to help you harness your hidden superpowers to better manage the changes and stressors in your life (even the positive ones), improve your quality of life and relationships, find purpose and fulfillment, use your time more meaningfully, set healthy boundaries without guilt, and decrease feelings of burnout, shame, sadness, isolation, chaos, numbness, or pain.
As a clinical psychologist, I work collaboratively with clients who are seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I strive to develop a nuanced understanding and appreciation of my clients' values, needs, and struggles. Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.
As a clinical psychologist, I work collaboratively with clients who are seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I strive to develop a nuanced understanding and appreciation of my clients' values, needs, and struggles. Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.
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Alyssa Zakaryan
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
New York, NY 10004 (Online Only)
As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.
As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.
It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.
It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.
Online Virtual Therapy With Maggie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10128
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Jennifer Silvershein Teplin
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
New York, NY 10010
Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Jennifer Silvershein, LCSW specializes in supporting individuals who experience self-doubt, difficulty in relationships, anxiety, eating disorders and low self-esteem. Jennifer helps her clients to recognize and make the changes necessary to create a life they love. Through several years of clinical experience, Jennifer has found that therapy is most effective when grounded in understanding, collaboration, and motivation. She prioritizes creating a supportive environment in which individuals feel both safe and inspired to make powerful strides towards a more fulfilled self.
Leslie K Bornstein
Clinical Social Work/Therapist, LCSW, BCD, PSYCHOA
Verified Verified
New York, NY 10019
I am a certified psychoanalyst who specializes in both individual and couples psychotherapy. I have 30 years experience with patients who suffer from anxiety, panic disorder, depression and OCD, co-dependent relationships and BPD. No two patients are alike so I use a multi disciplinary approach and tailor the treatment to the patient's needs and goals. I take an empathic stance and help you to be curious and non judgmental (my stance) about your issues and work on symptom reduction while gaining understanding and mastery over the issues that are preventing you from living your best life! I am quite skilled at working with couples!
I am a certified psychoanalyst who specializes in both individual and couples psychotherapy. I have 30 years experience with patients who suffer from anxiety, panic disorder, depression and OCD, co-dependent relationships and BPD. No two patients are alike so I use a multi disciplinary approach and tailor the treatment to the patient's needs and goals. I take an empathic stance and help you to be curious and non judgmental (my stance) about your issues and work on symptom reduction while gaining understanding and mastery over the issues that are preventing you from living your best life! I am quite skilled at working with couples!
Caitlin draws from an eclectic blend of therapeutic techniques to meet her client’s needs. She uses person-centered, psychodynamic, cognitive-behavioral, and mindfulness approaches in her work. She believes in nurturing the mind, body, and spirit and takes a holistic, intersectional approach in the work. She strives to offer a safe space to be curious together about patterns that impact client wellbeing. Caitlin has experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression.
Caitlin draws from an eclectic blend of therapeutic techniques to meet her client’s needs. She uses person-centered, psychodynamic, cognitive-behavioral, and mindfulness approaches in her work. She believes in nurturing the mind, body, and spirit and takes a holistic, intersectional approach in the work. She strives to offer a safe space to be curious together about patterns that impact client wellbeing. Caitlin has experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression.
Restore & Renew Therapy l Odaris Palacios, MHC
Pre-Licensed Professional, MHC-LP, MS
Verified Verified
New York, NY 10016 (Online Only)
Are you seeking a safe space to explore your thoughts, feelings, and life's challenges? Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to work with you and empower you to live a more fulfilling life. Together, we will tailor our sessions to your specific needs and goals. I believe that every person is unique, and there is no one-size-fits-all approach to therapy.
Are you seeking a safe space to explore your thoughts, feelings, and life's challenges? Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to work with you and empower you to live a more fulfilling life. Together, we will tailor our sessions to your specific needs and goals. I believe that every person is unique, and there is no one-size-fits-all approach to therapy.
Ashley Chan
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
New York, NY 10036 (Online Only)
The stressors of everyday life can become overwhelming with the uncertainty of tomorrow. We're quickly filled with anxiety when feeling unprepared for these uncertainties. With our bodies designed for survival, symptoms of anxiety become easily integrated into our daily life. If you’re wishing to improve your quality of life, I’m glad you found yourself here as I can confidently tell you this is absolutely possible. People are rarely told what it takes to create a happy & fulfilling life, but that’s the beauty of it: YOU have the POWER to create it. I can help you gain the necessary tools to create the life you’ve always envisioned.
The stressors of everyday life can become overwhelming with the uncertainty of tomorrow. We're quickly filled with anxiety when feeling unprepared for these uncertainties. With our bodies designed for survival, symptoms of anxiety become easily integrated into our daily life. If you’re wishing to improve your quality of life, I’m glad you found yourself here as I can confidently tell you this is absolutely possible. People are rarely told what it takes to create a happy & fulfilling life, but that’s the beauty of it: YOU have the POWER to create it. I can help you gain the necessary tools to create the life you’ve always envisioned.
See more therapy options for New York
Nearby Rational Emotive Behavior (REBT) Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Glendale
- Jackson Heights
- Long Island City
- Ridgewood
- Sunnyside
- Woodside
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.