Oscar Health Therapists in New York, NY

Life often presents us with challenges that invoke hopelessness, confusion, and uncertainty; I have worked with adolescents and adults, treating substance abuse, adjustment disorders, anxiety, depression, mood disorders, anger management, and relationship issues for 23 years. My passion for my work as a therapist is rooted in a belief that we are worthy of healing to build a new chapter in our life and start the new transformation process.

As a specialist in Christian Counseling, I've had the privilege of guiding adults through the complexities of life, from navigating anxiety, depression, and grief to tackling adjustment issues, relationship complexities, work stress, and spiritual quests. My therapeutic approach is as diverse as the individuals I serve, incorporating Narrative, Solution-Focused, Cognitive Behavioral, and Existential therapies. Each style is a tool, selected and refined to meet your unique needs and goals.

I help my clients find inner peace. They can leave our session feeling calm, with insights deepening their relationship with themselves, a sense of fulfillment and purpose, coping strategies, improved interpersonal relationships, self love, and life long skills to problem solve and manage symptoms of anxiety and depression. I have a down to earth personality and create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for authenticity and spirituality.

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

The willingness to help others is not only a quality that highlights someones strength to make an impact but it also showcases the strength of those seeking help for change. I have spent the last 13 years of my career helping clients navigate various obstacles. While they sought professional advice to cope with challenges, they're the ones who left me inspired by their vulnerability and the desire for a better life.

Change how you think, change how you feel. My ideal client wants to identify unhelpful thinking patterns that contribute to their emotional suffering. Once motivated, they are willing to make a commitment to themselves and do the hard work it takes to create lasting change in their thinking, behaviors, and feelings. They are wanting tools & are willing to practice those tools in and out of session until they find the ones that will work for them. I offer a self-help program aimed at helping alleviate depression and anxiety, creating new habits or reducing unhealthy habits, and creating the relationships clients want to achieve.

Beginning therapy can be scary, intimidating, and stressful, but can also make a big difference in your life. There are times we feel stuck, lost, confused, angry, or hurt. Periods when relationships feel like they’re falling apart, life feels aimless, or we feel unhappy and can’t quite pinpoint why. For some this is new, while for others it can be a lifelong struggle. Therapy provides a safe space for processing thoughts and feelings, for exploring the past and its influence over the present, and for risking change. Therapy can help you cope with challenges and make sense of what has happened so you can gather the skills to grow.

My practice consists of helping my clients become more effective actors in their lives. In the service of these goals, I teach them how to become better critical thinkers, (working together on creating healthy beliefs about themselves, others, and their environments), providing the mental tools required for emotional regulation and a fulfilling life. Additionally, we work together on understanding the past and present sources of troublesome behaviors and reducing them; this approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

I began my career working with children ages 7-16 in Behavioral Modification Therapy. After two years, I began working with teenage boys coming out of Foster Care. My work included Behavioral Modification with an added component of both group and individual therapy. I took on the additional responsibility of training staff in Behavioral Modification, Boundaries Adherence and Self Awareness techniques. I have also supervised and coached individuals on how to have difficult conversations, counsel others, parenting skills and substance abuse. Additionally, I have experience assisting troubled families in conflict work through their challenges.

At heart, psychotherapy is a statement: "I am worth it." When you commit to psychotherapy with me you are saying: "My concerns are worth focusing on. It is worth it to build better relationships. It is worth it to confront the issues that keep me from living the life I want and am ready for."

Hello, my name is Eva Korzan, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I believe that every client has the potential to unlock their unique path to fulfillment, and I am passionate about providing creative and innovative ways to help them understand their life experiences, emotions, and sense of self. Whether you are struggling with a specific issue or seeking general support for your mental health, I am committed to working collaboratively with you to achieve your goals.

Hello! I am an LMHC with over 10 years of experience working with children, teens, families, and young adults. I enjoy working with children who experience anxiety, depression, oppositional behaviors, PTSD, ADHD, Autism Spectrum Disorders, and other adjustment difficulties due to life changes and family transitions. I also enjoy working with young adults to help support transition from childhood to adulthood and work through the adjustment of finding your own way during the post-high school, college, and graduate school years. I enjoy helping people find increased peace in their daily lives and more confidence in themselves.

I strongly believe in wellness and self-care. Self-care can be in done in many ways; it starts with taking steps to manage our day to day stressors through individual therapy. Therapy is one of the most powerful tools we have to resolve anxiety, depression, relationship issues and the day to day challenges. I strive to create a warm, supportive, and safe environment to address issues allowing you to reach your fullest potential.

Are you experiencing emotional and relational difficulties, betrayal trauma, religious trauma, anxiety, depression, or struggling to process traumatic experiences or challenging relationships? Do you feel like you are lost or that your life is stuck and you are not able to experience the joy of life? Are you feeling that your world has been turned upside down and are having difficulty finding stability? If so, I would like to offer you a safe, non-judgmental, collaborative, therapeutic, and supportive space to help you overcome these issues and move towards a state of relational, emotional, mental, spiritual, and behavioral health.

Therapeutic Specialties: Life-cycle transitions, relationship wellness, multicultural families and couples, coping with life-long illness, and grief and loss.

My primary goal as a clinical psychologist is to help patients develop more fulfilling, meaningful and rewarding relationships through evidence-based treatment. My approach to healing integrates principles of cognitive behavioral therapy (CBT) and interpersonal therapy (IPT). I work collaboratively with individuals to create a safe space and a therapeutic alliance where clients identify aspects of life that are causing difficulties and symptoms. CBT and IPT enable clients to uncover and to change unhelpful patterns of social behavior, distortions of thought, and to improve present day coping skills and management of emotions.

If you are seeking therapy for the very first time you may be wary, not know what to look for in a therapist or how therapy works and what to expect from it. I can reassure and educate you about the process and our relationship. If you previously have been in therapy and are experiencing a re-occurring issue, a new development in your life or may be in crisis, you may also worry about connecting with your new therapist and having to start anew. I can offer a supportive, encouraging and exploratory process to help either of you feel comfortable enough to work on yourself and achieve your goals.

Perhaps you’ve been feeling isolated, frustrated, or like something needs fixing, but you are unsure where to begin? Current crises, past traumas, fear of failure, and difficulty in relationships can make everyday life overwhelming. If you are suffering silently, therapy with a trusted professional can be a great next step. I have several years experience treating depression, anxiety, ADHD, Autism, trauma-related disorders/PTSD, and personality disorders. I work with adults, teenagers, couples, and families.

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.