Oscar Health Therapists in New York, NY

Do you ever feel that you just want to hide? Everything seems so overwhelming. You forget to breathe. Your friends invite you out and you say no, but what you really want to say is yes. You continue to miss opportunities and always think about excuses to come up with to avoid being in situations that make you feel uncomfortable. You are lonely and often feel isolated, but it feels so scary to put yourself out there. You are not even sure who you really are outside of your worries. You feel that no one can really understand you or what you are going through.

As a depth-oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies for issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural, and diasporic identities to express and process their issues and concerns. We will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career, or academic progress you can achieve.

I aim to provide a warm and supportive space for therapy that facilitates vulnerability, insight and growth. I give great importance the therapeutic relationship and see therapy as a joint process where we work together to develop insights into patterns and make discoveries that assist in both change and self-acceptance. My approach is rooted in psychodynamic theory, acceptance and commitment therapy (ACT), and mindfulness-based methodologies with a person-centered approach. I collaborate with my clients to foster self-awareness and work towards treatment goals in a personal and integrative way.

Julia is a warm and engaging therapist who welcomes your intricacy with open arms. She believes that everyone is capable of creating a joyful, meaningful life when given the right support. Her approach is integrative and humanistic, blending techniques and theories from modalities such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness practices while emphasizing the therapeutic relationship as crucial for fostering change. She strives to increase self-understanding, improve relationships, and help you create a more healthy and peaceful inner world.

Life can be a tumultuous journey, especially during adolescence and young adulthood, when the world seems both vast and daunting. Whether it's navigating academic pressures, relationship dynamics, identity exploration, or familial conflicts, these pivotal stages can often leave individuals and families feeling overwhelmed, lost, or disconnected.

As a therapist, my goal is to help my clients build resilience, discover their strengths, and feel healthy, and strong. My therapeutic approach is tailored to specific needs of my clients. I integrate mindfulness, psychodynamic therapy, CBT, hypnotherapy, EMDR to help my clients to deal with past trauma, difficult life transitions or any ongoing life stressors. My style is warm, compassionate, non-judgmental, and collaborative aimed at creating a hopeful, productive, and trusting therapeutic environment.

Our team of therapists & psychiatrists are leading minds in mental health We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.

With a caring and non judgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey which helps you to better understand yourself and then implement changes so that you are in charge again

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC.

Angela believes in a person-centered approach to therapy and has a nature which is conducive to building solid, trusting therapeutic relationships through acceptance, empathy, active listening and enthusiasm for the work. An intuitive and natural helper, Angela has honed her clinical skills through the years in varied settings and deeply believes in the potential of every human being.

Clients have described my style as curious, thoughtful, and open. My passion is helping my clients find their own unique path toward transformation, healing and self-discovery. I work with individuals of all backgrounds and lifestyles, but specialize in helping artists and innovators successfully balance both their mental health and creative work. I do this by helping you learn about your own creative style, remove blocks, connect to your intuition, reduce imposter syndrome, increase emotion regulation, and develop sustainable habits that support your work.

I am in network with Aetna, Cigna, Empire BlueCross BlueShield, Oscar Health, Oxford and UnitedHealthcare. Starting the search for a therapist is your first step on your journey to change and I would be honored to take this journey with you! As a therapist, I use empathy and humor to provide a comfortable and non-judgmental environment where you feel like you can be your true self.

There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.

Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.

Starting your therapy journey can be both thrilling and terrifying. As a therapist, it is my goal address your needs via a holistic and strengths based approach. I am here to help you process the emotions, thoughts, and life events that may be gripping your mind. I have experience working with individuals who come from a variety of cultural and socio-economic backgrounds, individuals with intersectional identities, as well as individuals from the LGBTQ+ community. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Perhaps you’ve been feeling isolated, frustrated, or like something needs fixing, but you are unsure where to begin? Current crises, past traumas, fear of failure, and difficulty in relationships can make everyday life overwhelming. If you are suffering silently, therapy with a trusted professional can be a great next step. I have several years experience treating depression, anxiety, ADHD, Autism, trauma-related disorders/PTSD, and personality disorders. I work with adults, teenagers, couples, and families.

Change is arduous, but it can be managed through personal assessment, individual reflection, establishing attainable objectives, and investigating new perspectives to repeated challenges that have a significant impact on life. ETC offers a mindfully candid, nonjudgmental and culturally sensitive environment for people of color to work through their adversities and frustrations. Individuals and couples with negative or stigmatized beliefs around emotional issues are encouraged to come in and consider the benefits of integrative counseling.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

Are you having a difficult time managing your life? You're not alone. Janine Recine is a licensed mental health therapist who guides clients through uncertain times and toward more stability. Navigating the Crossroads: She specializes in helping adults (18+) navigate the complexities of co-occurring mental health concerns and substance use. Whether it's anxiety, whispering doubts, depression weighing you down, or past traumas echoing in the present, I'm here to listen without judgment and offer a safe space to explore and heal.