Oscar Health Therapists in New York, NY

As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize the strengths and meet your needs.

Have you felt things should be different in your life? Do you feel like everything you do is just leading you in the wrong direction? Have you felt depressed, anxious, or just generally low energy most of the time? This can be very difficult, and it’s common to feel this way. Unfortunately, many people learn to just brush these feeling aside expecting them to to go away. This can lead to a build up of difficulties, which can cause more frequent episodes and lead to long-term problems. If your goal is to rise above these feelings and thoughts, have you thought about therapy as a solution?

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

I am deeply passionate about the power and benefit of therapy, and have seen it work countless times to bring comfort, stability, peace, and growth to so many, including myself. Through forming a trusting and collaborative relationship with a counselor, therapy can provide you with insight into how past events have shaped your present, with tools that help relieve you from negative patterns or emotions, and with confidence to move forward and live an empowered, healthy life.

My goal for the individuals I work with to feel both empowered and supported while decreasing symptoms and stressors they are experiencing while increasing their self-resiliency. I work with individuals suffering from depression and/or anxiety and the various affected areas one’s lives such as relationships, self-esteem, work and grief. I take an integrated approach to help individuals find their unique path to a better life. I have over 15 years of experience working in the mental health field.

I am an LCSW who specializes in dating, relationship/family systems, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths, build confidence, and look at issues from a different perspective. Using a patient-centered and motivational approach, we can work together to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.

I am a licensed mental health counselor and have advanced Certification in Family Counseling with over 15 years of experience.

No matter who you are, where you are, or what stage you’re in, life can be so challenging. You don’t have to go through it alone. My aim as a therapist is to work together with you to create a validating and nonjudgmental space where you can process any emotions, feelings, fantasies, or the daily happenings of your life. I know self-exploration can feel overwhelming and scary, especially when discussing it out loud to someone else. I believe that the most impactful therapeutic relationships involve client self-determination and agency, where we collaborate as a team ensure you feel comfortable and safe every step of the way.

I am a child and family therapist. My specialties include work with children (0-10yrs), pregnant women and adults, providing care for clients experiencing emotional, behavioral, and relational difficulties. I have over 10 years of experience with trauma informed psychodynamic therapy treating adults and play therapy treating children. I am intensively trained and certified in Child-Parent Psychotherapy (CPP) which has shown to be effective in supporting and strengthening the relationship between a child and the parents as a pathway for enhancing the child’s ability to cope stress, manage strong emotions, and learn with confidence.

Psychotherapy can help you achieve relief in overcoming the concerns that life brings. My practice focuses on providing high-quality, effective treatments for trauma, depression and anxiety including Cognitive-Behavioral, Acceptance and Commitment (ACT), and trauma-focused therapies (EMDR, CPT, PE), which have been shown to help clients achieve lasting success within a short timeframe. I happy to schedule a consult to discuss options for therapy that can meet your needs.

I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.

A lot of people are reflecting on work life balance and life transitions right now. I'm very interested in supporting clients as they navigate those paths. Sometimes it's helpful to have a space without distraction or judgment to explore and process the different aspects of life - past, present and future.

My background as an attorney provides me with an adaptive and pragmatic approach to therapy. I specialize in helping professionals who are struggling to find fulfillment and to realize their full potential. Employment or relationship obstacles, transitioning to a new chapter in your life, or even questions about your identity can sometimes result in stress, anxiety, or depression. I have guided many of my patients through these and numerous other difficulties, and I am ready to assist you with treatment responsive to your specific needs.

Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.

Lisbeth Parra is a licensed mental health counselor. She provides compassionate, patient-centered care for people struggling with mental health issues. She understands that patients are dealing with the stressors of everyday life, uncovering childhood trauma and its effects on their current reality, and feeling the anxiety that impacts their daily reality. Her goal is to instill a sense of strength in every patient so they can see that they have the power to live the life that they deserve. During sessions, patients can expect a supportive and empathetic environment where they can talk about their difficulties without judgement.

I am committed to cultivating a nurturing and non-judgmental space where my clients can be their authentic selves and feel empowered to achieve their therapeutic goals. I believe my emphasis on warmth, empathy, and understanding are essential to clients achieving growth and kindling hope. Even in the darkest moments, such as dealing with loss and distress, this approach has assisted clients in processing their grief and creating meaning from their struggles, enabling them to engage in healthy relationships and lead more fulfilling lives. My therapeutic approaches are cognitive-behavioral therapy (CBT) and psychodynamic therapy.

As a therapist, I find it's my job and honor to create an environment where feelings can be shared safely and comfortably. Being authentic is such a great way to build trust with each other and invent new ways to work through problems brought to session. My goal is to help people identify, express, and understand their experiences and emotions so they can make meaning out of them to the best of their ability. I enjoy working with adult clients and work well with those who are experiencing symptoms of anxiety, depression, trauma, relationship/familial conflict, ADHD, and OCD.

Sometimes life's challenges can cause us to feel overwhelmed, stuck, and unfulfilled in different areas of our lives. I work closely with you to create a supportive therapeutic space where we can safely explore your thoughts and feelings, overcome obstacles, and build a path towards a more fulfilling life for you.

Eric Losada is a compassionate psychotherapist, counselor, and life coach who wants to make a difference in people’s lives. He thrives on empathy and strives to create a safe environment for every client. Eric works tirelessly to empower his clients to reach their goals and create the lives they long for—because he believes every individual has the strength to heal and grow. In private practice, he likes to take a hands-on approach to assist his clients. He also takes a nonjudgmental approach towards clients and accepts them as who they are, while also assisting them to become the people they want to be.