Therapists in New York, NY

Therapy is an important step to reach comfort with the uncomfortable. I am deeply committed to working with others to progress through difficult situations. I look forward to working with you to gain an understanding of the emotional challenges in front of you and collaborate to explore ways to mitigate these challenges. We are often unsure of exactly what we are struggling with or why we feel overwhelmed by our emotional responses - I am here to work with you on how to proceed.

Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? At Mindful Psychological Services PLLC, we work with clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past traumas influence your life. Our integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.

Dr. Magdalena Buczek is a New York State Licensed Psychologist specializing in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) for children, adolescents, parents, and young adults. She takes a compassionate and collaborative approach in helping clients identify and achieve their emotional and behavioral goals.

New York Anxiety Treatment seeks to deliver excellent evidence-based treatment for OCD, anxiety, and related disorders. Toward this goal, we provide patients with the dose of treatment appropriate for their needs in an efficient and accessible framework. In addition to individual therapy, we offer a range of avenues for patients in need of a comprehensive treatment plan to meet their goals in an intensive outpatient setting. For those who are in therapy or post therapy, we offer OCD support groups for maintenance and relapse prevention.

My practice consists of helping my clients become more effective actors in their lives. In the service of these goals, I teach them how to become better critical thinkers, (working together on creating healthy beliefs about themselves, others, and their environments), providing the mental tools required for emotional regulation and a fulfilling life. Additionally, we work together on understanding the past and present sources of troublesome behaviors and reducing them; this approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

Accepting clients in: NY, NJ, and HI. Whether you’re considering therapy for the first time or looking for a new clinician, you've already taken a step towards creating positive change. I provide an inviting, safe space for you to discuss your family, relationship, or personal concerns. No matter what is on your mind, I will listen with acceptance. Using cognitive behavioral therapy (CBT) and other evidence-based practices, we will develop insight and recognize patterns in your thoughts, behaviors, and emotions. My goal is to teach you skills that create sustainable change and help you cope more effectively with life's stressors.

I am an experienced, Licensed Clinical Psychologist, working with persons ages 12+ who have trouble coping with anxiety, depression, and other interpersonal issues. I work primarily within the Cognitive- Behavioral Orientation, using empirically supported treatments. I have extensive experience treating Obsessive Compulsive Disorder (OCD), Pure-O, Phobias, Social Phobia, Generalized Anxiety Disorder, Panic Disorder, Mood Disorders, and Eating Disorders. My work also frequently addresses perfectionism and relationship issues (marraiges, breakups, career changes). I am a compassionate, empathetic psychologist who understands the importance of a strong clinical understanding of your issues so that we can work together to achieve your goals.

I am passionate about working with children, adolescents, adults, and their families/support systems. I have particular specialties using research-based practices to work with individuals struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, relationship concerns, life transitions, and career and academic stress.

I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.

My expertise lies in counseling my patients to master their anxieties, depression, relationship, and vocational struggles. In addition to being a licensed social worker, and psychotherapist on staff at my post-graduate institute for psychoanalytic psychotherapy, I have extensive experience in both the business and fashion worlds and can readily appreciate the difficulties engendered by high-pressure careers. Having worked in competitive environments, I am exquisitely attuned to the many self-esteem vulnerabilities that can inhibit people from achieving their goals.

Virtual only- I specialize in intersectional identity, trauma, and learned intimacy/ vulnerability as inhibitors to fostering/ restoring trust, relational satisfaction, and reconciliation with your former self. My approach in clinical practice is solution-focused, relational, and skill-building, however requires my ideal clients to be deeply committed to reconstructing long standing beliefs and judgments. With over 12 years of both research and clinical practice, I treat common concerns such as mood disorders, TBI / ABI, OCD/ compulsive behaviors, bipolar disorders, disordered eating, narcissism, and relational/ intimate conflict.

First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. I spent many years early on in my career with Monte Nido and Affiliates, holding roles ranging from Recovery Coach to Lead Therapist and pair my strong passion for recovery advocacy with my therapeutic specializations through my supervisory work with eating disorder non-profit Project HEAL.

Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.

Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.

There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.

I have received extensive training in a range of therapeutic modalities that have been proven to be highly effective including CBT, DBT, ACT and Exposure Therapy. I have developed a wealth of knowledge and experience in addressing a wide range of therapeutic needs for adolescents through adulthood. My focus is on the treatment of anxiety-related disorders, depression, trauma, OCD, and mood disorders. I also have experience working with couples and families. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for you.

Have you ever wondered whether in person or video therapy would work for you?I understand the impact of your psychological health and am committed to helping during this time.I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems.I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders, Social anxiety,and many others

Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, trauma, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.

Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.