Internal Family Systems (IFS) Therapists in New York, NY

Photo of Hea-Kyung Kwon, DA, LP, LCAT, Licensed Psychoanalyst
Hea-Kyung Kwon
Licensed Psychoanalyst, DA, LP, LCAT
Verified Verified
New York, NY 10001  (Online Only)
I am also trained in Trauma Focused Therapies such as EMDR, IFS, AEDP, & Sensorimotor Psychotherapy.
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. I received my doctorate from New York University and training in Psychoanalysis at the National Institute for Psychotherapies in NYC. Currently I am an adjunct faculty member & supervisor at NYU.
I am also trained in Trauma Focused Therapies such as EMDR, IFS, AEDP, & Sensorimotor Psychotherapy.
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. I received my doctorate from New York University and training in Psychoanalysis at the National Institute for Psychotherapies in NYC. Currently I am an adjunct faculty member & supervisor at NYU.
(646) 600-5199 View (646) 600-5199
Photo of Carolyn P Weiss, PsyD, PMH-C, Psychologist
Carolyn P Weiss
Psychologist, PsyD, PMH-C
Verified Verified
2 Endorsed
New York, NY 10024  (Online Only)
Waitlist for new clients
I specialize in trauma recovery and stress resilience. I look forward to collaborating on an individualized treatment plan to directly, actively, and compassionately work through barriers, learn effective tools to disrupt unhelpful patterns of behavior, and make room for long-lasting and life-affirming changes. Whatever challenges you are facing, we will work together to deploy empowering, research-based strategies that foster resilience and promote healing. I've received cutting-edge training in science-informed treatments for trauma and anxiety (e.g. EMDR, IFS, ACT, CPT, PE, CBT) from Stanford, NYU, and Columbia.
I specialize in trauma recovery and stress resilience. I look forward to collaborating on an individualized treatment plan to directly, actively, and compassionately work through barriers, learn effective tools to disrupt unhelpful patterns of behavior, and make room for long-lasting and life-affirming changes. Whatever challenges you are facing, we will work together to deploy empowering, research-based strategies that foster resilience and promote healing. I've received cutting-edge training in science-informed treatments for trauma and anxiety (e.g. EMDR, IFS, ACT, CPT, PE, CBT) from Stanford, NYU, and Columbia.
(914) 425-5683 View (914) 425-5683
Photo of Amanda Piccolino, PhD, LMSW, Pre-Licensed Professional
Amanda Piccolino
Pre-Licensed Professional, PhD, LMSW
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
In our work together, I'll use several modalities tailored specifically to you and your needs, drawing on techniques from ACT, DBT, IFS, and somatics.
It's too easy for daily life and work to feel like prisons we just have to endure, rather than gifts to be cherished. Life can throw some tough challenges our way, and as a result, we can end up feeling disconnected from who we are and what truly matters. My mission to help you find a life that is meaningful, whole, and free - by connecting you back to your authentic self and life in the present.
In our work together, I'll use several modalities tailored specifically to you and your needs, drawing on techniques from ACT, DBT, IFS, and somatics.
It's too easy for daily life and work to feel like prisons we just have to endure, rather than gifts to be cherished. Life can throw some tough challenges our way, and as a result, we can end up feeling disconnected from who we are and what truly matters. My mission to help you find a life that is meaningful, whole, and free - by connecting you back to your authentic self and life in the present.
(929) 298-4327 View (929) 298-4327
Photo of Zeenat Davis, MHC-LP, Pre-Licensed Professional
Zeenat Davis
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10016
Zeenat collaborates with clients to create an affirmative and non-judgmental space for them to explore their lives and the impediments they have experienced and are currently facing. Zeenat uses a trauma informed integrative approach to therapy, utilizing techniques from CBT, Person centered, IFS and mindfulness.
Zeenat collaborates with clients to create an affirmative and non-judgmental space for them to explore their lives and the impediments they have experienced and are currently facing. Zeenat uses a trauma informed integrative approach to therapy, utilizing techniques from CBT, Person centered, IFS and mindfulness.
(646) 762-0396 View (646) 762-0396
Photo of Nina Dreyfus, LMSW
Nina Dreyfus
LMSW
Verified Verified
2 Endorsed
New York, NY 10001
I pull from other modalities including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
I believe that each and every person has the internal strengths and resilience that can lead to a more fulfilling life. I support my clients in identifying your unique goals and guides you through transformation using a collaborative and trusting dynamic. I provide support to couples and individuals struggling with life transitions, relationship dynamics, anxiety, panic and depressive symptoms. I specialize in supporting individuals who live with ADD, ADHD, OCD and other neurodivergent experiences.
I pull from other modalities including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
I believe that each and every person has the internal strengths and resilience that can lead to a more fulfilling life. I support my clients in identifying your unique goals and guides you through transformation using a collaborative and trusting dynamic. I provide support to couples and individuals struggling with life transitions, relationship dynamics, anxiety, panic and depressive symptoms. I specialize in supporting individuals who live with ADD, ADHD, OCD and other neurodivergent experiences.
(332) 264-1168 View (332) 264-1168
Photo of Dana Martinson, AMFT, Pre-Licensed Professional
Dana Martinson
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
New York, NY 10003
In addition to IFS, I integrate somatic and mindfulness work, as well as use evidence based Gottman Method techniques.
Sometimes in life we feel disconnected from ourselves and the people we love most. We feel a strong desire for change whether we know exactly what that change is yet or not. At times that change is forced upon us due to a loss of some kind in which we find ourselves grieving and in pain. Or the change we want feels unacceptable and risky. As a therapist, I believe in the transformative power of change. I believe we all possess internal wisdom and the ability to change in ways that are needed and desired. I am also aware that change can be scary and feel impossible at times.
In addition to IFS, I integrate somatic and mindfulness work, as well as use evidence based Gottman Method techniques.
Sometimes in life we feel disconnected from ourselves and the people we love most. We feel a strong desire for change whether we know exactly what that change is yet or not. At times that change is forced upon us due to a loss of some kind in which we find ourselves grieving and in pain. Or the change we want feels unacceptable and risky. As a therapist, I believe in the transformative power of change. I believe we all possess internal wisdom and the ability to change in ways that are needed and desired. I am also aware that change can be scary and feel impossible at times.
(646) 860-0637 View (646) 860-0637
Photo of Yulgeim Gomez, MSEd, MHC-LP
Yulgeim Gomez
MSEd, MHC-LP
Not Verified Not Verified
New York, NY 10016
Following this approach, clients will experience a variety of therapeutic techniques from multiple theoretical orientations like Psychoanalysis, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Family Systems, and Person-Centered.
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
Following this approach, clients will experience a variety of therapeutic techniques from multiple theoretical orientations like Psychoanalysis, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Family Systems, and Person-Centered.
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
(929) 284-2156 View (929) 284-2156
Photo of Paulina Agrawal, MHC-LP, Pre-Licensed Professional
Paulina Agrawal
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10001  (Online Only)
Each of us is deserving of joy and peace, and I am here to help you claim yours. In therapy, we will collaboratively explore the barriers that stand between you and your most authentic self so that you may live fully and enjoy who you truly are. I treat individuals and couples with a variety of issues related to body trust/kindness, trauma, LGBTQIA+-specific issues, anxiety, self-esteem, relationships, and more. My approach is collaborative and kind in nature with mindfulness, DBT, and Internal Family Systems incorporated as needed. Body respect, trust, and the principles of Health at Every Size are foundational to my approach.
Each of us is deserving of joy and peace, and I am here to help you claim yours. In therapy, we will collaboratively explore the barriers that stand between you and your most authentic self so that you may live fully and enjoy who you truly are. I treat individuals and couples with a variety of issues related to body trust/kindness, trauma, LGBTQIA+-specific issues, anxiety, self-esteem, relationships, and more. My approach is collaborative and kind in nature with mindfulness, DBT, and Internal Family Systems incorporated as needed. Body respect, trust, and the principles of Health at Every Size are foundational to my approach.
(718) 395-5958 View (718) 395-5958
Photo of Ken Voorhees, LCSW, Clinical Social Work/Therapist
Ken Voorhees
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
I am a Level 3 Certified IFS Therapist and Clinical Consultant.
I am a Psychotherapist with a wide range of experience with issues relating to psychotherapy, marriage and family therapy, mental health and human sexuality. I have worked in a variety of settings including out patient mental health clinics, academia and in private practice. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
I am a Level 3 Certified IFS Therapist and Clinical Consultant.
I am a Psychotherapist with a wide range of experience with issues relating to psychotherapy, marriage and family therapy, mental health and human sexuality. I have worked in a variety of settings including out patient mental health clinics, academia and in private practice. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
(347) 537-5150 View (347) 537-5150
Photo of Bushra Shaheen, LCSW, Clinical Social Work/Therapist
Bushra Shaheen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10036  (Online Only)
Working through the lens of liberation, attachment, emotion-focused, and Internal Family Systems (IFS) therapy, I support clients with navigating complex issues including assimilation, religious/cultural identity (being neither here nor there), or attachment-based childhood trauma and familial or cultural expectations (including around gender and sexuality).
If you identify as Queer and/or BI/POC, navigating grief, guilt, shame, or just everyday challenges within cultural and familial dynamics can feel like an uphill journey. But you don't have to climb that mountain by yourself. I'm here to offer a space that is free of judgment where we can process identity, explore attachment and trauma experiences, focus on emotions, and uncover patterns rooted in childhood.
Working through the lens of liberation, attachment, emotion-focused, and Internal Family Systems (IFS) therapy, I support clients with navigating complex issues including assimilation, religious/cultural identity (being neither here nor there), or attachment-based childhood trauma and familial or cultural expectations (including around gender and sexuality).
If you identify as Queer and/or BI/POC, navigating grief, guilt, shame, or just everyday challenges within cultural and familial dynamics can feel like an uphill journey. But you don't have to climb that mountain by yourself. I'm here to offer a space that is free of judgment where we can process identity, explore attachment and trauma experiences, focus on emotions, and uncover patterns rooted in childhood.
(347) 682-3069 View (347) 682-3069
Photo of Joyce Lerner, LCSW-R, Clinical Social Work/Therapist
Joyce Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011  (Online Only)
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
I am trained in Somatic Experiencing, EMDR, Sensorimotor psychotherapy, Internal Family Systems therapy and AEDP, all of which treat trauma and also relieve anxiety, depression and other emotions brought on by life changes.
I am a warm, empathic and experienced therapist who works in a collaborative style that will allow you to draw upon your own strengths and experiences within a safe and non-judgmental environment. One of the most important elements in therapy is the relationship between client and therapist which is built on trust, sincerity and a touch of humor. Together we can explore and change those parts of your life that cause unhappiness.
(917) 689-9222 View (917) 689-9222
Photo of Rebecca Glass, LMSW, LSW
Rebecca Glass
Licensed Master Social Worker, LMSW, LSW
Verified Verified
4 Endorsed
New York, NY 10001
I focus on the mind-body connection and use somatic methods including internal family systems and somatic experiencing.
Welcome. I'm glad you landed here. I work with couples and individuals caught in dysfunctional patterns of relating. I am trained in the developmental couples model and have taken courses on sex therapy principles. I use emotionally focused therapy and the Gottman method as well in my work with couples. I welcome LGBTQ+, polyamorous, multicultural, interracial, and interfaith couples to my practice. Using an integrative approach I tailor interventions to help people create more joyful and resilient relationships.
I focus on the mind-body connection and use somatic methods including internal family systems and somatic experiencing.
Welcome. I'm glad you landed here. I work with couples and individuals caught in dysfunctional patterns of relating. I am trained in the developmental couples model and have taken courses on sex therapy principles. I use emotionally focused therapy and the Gottman method as well in my work with couples. I welcome LGBTQ+, polyamorous, multicultural, interracial, and interfaith couples to my practice. Using an integrative approach I tailor interventions to help people create more joyful and resilient relationships.
(646) 798-2250 View (646) 798-2250
Photo of Monica Johnson - Kind Mind Psychology, PsyD, Psychologist
Kind Mind Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
All of our providers are trained in evidenced based practices including: CBT, DBT, IFS, and EMDR.
Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!
All of our providers are trained in evidenced based practices including: CBT, DBT, IFS, and EMDR.
Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!
(516) 613-3132 View (516) 613-3132
Photo of Tashay Anderson, MHC-LP, Pre-Licensed Professional
Tashay Anderson
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10016
Tashay's therapy style includes establishing a therapeutic relationship by providing a safe, empathetic, accepting and nonjudgmental space. By gently challenging you along with providing compassion, together she will change behavioral patterns and develop coping skills to reach your full potential. Tashay's therapy sessions tend to include trauma-informed techniques, psychodynamic, internal family systems, collaboration, humor, and exploring the impact of your thoughts, feelings, and emotions.
Tashay's therapy style includes establishing a therapeutic relationship by providing a safe, empathetic, accepting and nonjudgmental space. By gently challenging you along with providing compassion, together she will change behavioral patterns and develop coping skills to reach your full potential. Tashay's therapy sessions tend to include trauma-informed techniques, psychodynamic, internal family systems, collaboration, humor, and exploring the impact of your thoughts, feelings, and emotions.
(646) 495-9903 View (646) 495-9903
Photo of Rousz DeLuca, LMSW, MFA, Clinical Social Work/Therapist
Rousz DeLuca
Clinical Social Work/Therapist, LMSW, MFA
Verified Verified
3 Endorsed
New York, NY 10023  (Online Only)
I operate from a Somatic Internal Family Systems framework and a harm-reduction/abolitionist lens, and am trained in EMDR.
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
I operate from a Somatic Internal Family Systems framework and a harm-reduction/abolitionist lens, and am trained in EMDR.
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
(347) 395-0805 View (347) 395-0805
Photo of Dana Fair, LCAT, ATR, LMSW, Art Therapist
Dana Fair
Art Therapist, LCAT, ATR, LMSW
Verified Verified
1 Endorsed
New York, NY 10024
Waitlist for new clients
I have over a decade of experience working as an art therapist with additional training in family systems, trauma therapy, and somatic experiencing.
The whole world is going through a lot right now. We could all use some additional support. Whether you are feeling affected by global issues, national events, or personal challenges in your life, I can offer you support to feel more grounded and emotionally prepared. I work with individuals with diverse backgrounds that are looking to reconnect with their internal and external resources. In our work together, we can restore those strong, healthy, and resilient parts of yourself.
I have over a decade of experience working as an art therapist with additional training in family systems, trauma therapy, and somatic experiencing.
The whole world is going through a lot right now. We could all use some additional support. Whether you are feeling affected by global issues, national events, or personal challenges in your life, I can offer you support to feel more grounded and emotionally prepared. I work with individuals with diverse backgrounds that are looking to reconnect with their internal and external resources. In our work together, we can restore those strong, healthy, and resilient parts of yourself.
(929) 463-9794 View (929) 463-9794
Photo of Sharon Carr J Carr, LCSW-R, Clinical Social Work/Therapist
Sharon Carr J Carr
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10027
My therapeutic style is informed by training in a variety of therapeutic modalities including interpersonal therapy, dialectical behavior therapy, meditation and mindfulness, cognitive behavior therapy for insomnia, and internal family systems.
I specialize in the treatment of depression, anxiety, and insomnia. I have extensive experience working with survivors of sexual abuse, adult children of narcissists, and older adults dealing with issues related to aging.
My therapeutic style is informed by training in a variety of therapeutic modalities including interpersonal therapy, dialectical behavior therapy, meditation and mindfulness, cognitive behavior therapy for insomnia, and internal family systems.
I specialize in the treatment of depression, anxiety, and insomnia. I have extensive experience working with survivors of sexual abuse, adult children of narcissists, and older adults dealing with issues related to aging.
(646) 736-4681 View (646) 736-4681
Photo of Ciera Delice, LMHC-LP, MBA, CTP
Ciera Delice
LMHC-LP, MBA, CTP
Verified Verified
New York, NY 10016  (Online Only)
I utilize Somatic therapy, Mindfulness, Attachment Theory and Internal Family Systems (IFS).
Ready to embark on your journey of self-acceptance and personal growth? Together, we'll work on releasing expectations, improving self-acceptance and honoring your lived experience. If you're looking to develop coping skills for anxiety or depression, create boundaries, build confidence, or navigate cultural/gender expectations to better manage life’s challenges, this is a space for you. I'm particularly passionate about working with high-functioning, high-achieving, and entrepreneurial clients, assisting them in finding harmony between their personal and professional lives.
I utilize Somatic therapy, Mindfulness, Attachment Theory and Internal Family Systems (IFS).
Ready to embark on your journey of self-acceptance and personal growth? Together, we'll work on releasing expectations, improving self-acceptance and honoring your lived experience. If you're looking to develop coping skills for anxiety or depression, create boundaries, build confidence, or navigate cultural/gender expectations to better manage life’s challenges, this is a space for you. I'm particularly passionate about working with high-functioning, high-achieving, and entrepreneurial clients, assisting them in finding harmony between their personal and professional lives.
(646) 779-8619 View (646) 779-8619
Photo of Mariah Twigg, LMSW
Mariah Twigg
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10011  (Online Only)
As a therapist and a human, I work from a place of openness, curiosity, compassion and introspection. I have experience with psychodynamic therapy, Internal Family Systems Therapy (IFS), Motivational Interviewing (MI), mindfulness, behavioral therapies, and client advocacy and empowerment. I believe in the power of an integrated approach. In my experience, therapy is best guided by the patient’s unique hopes, desires, fears and needs.
As a therapist and a human, I work from a place of openness, curiosity, compassion and introspection. I have experience with psychodynamic therapy, Internal Family Systems Therapy (IFS), Motivational Interviewing (MI), mindfulness, behavioral therapies, and client advocacy and empowerment. I believe in the power of an integrated approach. In my experience, therapy is best guided by the patient’s unique hopes, desires, fears and needs.
(646) 825-6573 View (646) 825-6573
Photo of Daniel Chen, Pre-Licensed Professional
Daniel Chen
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
I draw from many modalities, including IFS, Gestalt, and mindfulness practices, to tailor treatment plans to each client's unique needs and goals.
At Embodied Mind, my goal is to help you navigate life's complexities. I integrate mindfulness, somatic awareness, and psychodynamic techniques with empathy, insight, and authenticity. I have experience working with many challenges; persistent thoughts, hopelessness, self doubt, guilt and shame; challenges that may lead to stress and anxiety. I co-facilitate a Men’s Group and specialize in Men’s issues. Advocating for BIPOC communities, I understand the challenges you face, including systemic issues and microaggressions. My goal is to empower you to navigate these challenges while fostering resilience and self-empowerment.
I draw from many modalities, including IFS, Gestalt, and mindfulness practices, to tailor treatment plans to each client's unique needs and goals.
At Embodied Mind, my goal is to help you navigate life's complexities. I integrate mindfulness, somatic awareness, and psychodynamic techniques with empathy, insight, and authenticity. I have experience working with many challenges; persistent thoughts, hopelessness, self doubt, guilt and shame; challenges that may lead to stress and anxiety. I co-facilitate a Men’s Group and specialize in Men’s issues. Advocating for BIPOC communities, I understand the challenges you face, including systemic issues and microaggressions. My goal is to empower you to navigate these challenges while fostering resilience and self-empowerment.
(929) 415-9572 View (929) 415-9572
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