Imago Therapists in New York, NY

Photo of Ivana Ross, MA, Marriage & Family Therapist
Ivana Ross
Marriage & Family Therapist, MA
Verified Verified
New York, NY 10128
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
(646) 941-7906 View (646) 941-7906
Photo of Barbara L. Mitchell, LCSW, Clinical Social Work/Therapist
Barbara L. Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10036
I’m a psychoanalytically trained psychotherapist and Certified Imago Relationship Therapist.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
I’m a psychoanalytically trained psychotherapist and Certified Imago Relationship Therapist.
Beginning therapy is a big deal. Talking about oneself to someone you’ve never met before can be daunting. Will you be judged? Given advice you didn’t ask for? Not given feedback you really need? You’ve probably been grappling with the issues that prompted you to make the appointment for some time, and may feel badly that you couldn’t figure it out yourself. In that first session I’ll be listening to understand what’s the matter but also how you’re experiencing the problem. We may need to work together to shift self-criticism and judgment to curiosity and compassion so that you can mobilize your inner strengths.
(646) 480-7054 View (646) 480-7054
Photo of Lynn M. Gold, LCSW, MA, MS, Clinical Social Work/Therapist
Lynn M. Gold
Clinical Social Work/Therapist, LCSW, MA, MS
Verified Verified
New York, NY 10019
My approach is primarily psychodynamic although I incorporate techniques from many traditions such as cognitive, gestalt, Imago therapy for couples and mindfulness techniques for overcoming anxiety.
We all have the capacity to heal, both ourselves and our relationships so that we may grow to our fullest potential. I have over thirty years of experience dedicated to facilitating that process. I provide a safe and nurturing environment as the foundation for any work we do. Together we will explore your past and present, helping you face and move beyond toxic memories, change old, dysfunctional patterns, and develop your strengths. You will learn to free yourself from stuck places and rediscover yourself in vital, new ways
My approach is primarily psychodynamic although I incorporate techniques from many traditions such as cognitive, gestalt, Imago therapy for couples and mindfulness techniques for overcoming anxiety.
We all have the capacity to heal, both ourselves and our relationships so that we may grow to our fullest potential. I have over thirty years of experience dedicated to facilitating that process. I provide a safe and nurturing environment as the foundation for any work we do. Together we will explore your past and present, helping you face and move beyond toxic memories, change old, dysfunctional patterns, and develop your strengths. You will learn to free yourself from stuck places and rediscover yourself in vital, new ways
(646) 351-1769 View (646) 351-1769
Photo of Jill Abramson, LCSW, CASAC, CSAT, Clinical Social Work/Therapist
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
New York, NY 10075  (Online Only)
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
(917) 983-1360 View (917) 983-1360
Photo of Ken Hollander, NCPsyA, CIRT, CGT, MBA, MA, Licensed Psychoanalyst
Ken Hollander
Licensed Psychoanalyst, NCPsyA, CIRT, CGT, MBA, MA
Verified Verified
New York, NY 10025
I am a Certified Imago Relationship Therapist and will work with you and your spouse or partner to shift how you listen and communicate with each other.
Limited space available for new couples clients. Do you want to improve your communications within a relationship or work on other couples issues? Are you experiencing anxiety or depression; or perhaps you're going through a life, relationship or career transition? Is there a part of you that wants to make things happen for yourself, to create change, to make things better? I am ready to provide a safe and empathetic space for you to explore the many possibilities that are out there for you, and "try on" new ways of experiencing yourself in the world.
I am a Certified Imago Relationship Therapist and will work with you and your spouse or partner to shift how you listen and communicate with each other.
Limited space available for new couples clients. Do you want to improve your communications within a relationship or work on other couples issues? Are you experiencing anxiety or depression; or perhaps you're going through a life, relationship or career transition? Is there a part of you that wants to make things happen for yourself, to create change, to make things better? I am ready to provide a safe and empathetic space for you to explore the many possibilities that are out there for you, and "try on" new ways of experiencing yourself in the world.
(917) 993-5028 View (917) 993-5028
Photo of Rachel Moheban-Wachtel, LCSW-R, Clinical Social Work/Therapist
Rachel Moheban-Wachtel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10001
I am certified in Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy and Imago Relationship Therapy.
If you and your partner are having the same fight over and over again and talk in circles, I specialize in helping couples stop their negative cycle and create healthier dynamics in their relationship. I am interactive with a box of tools and experience ready for people who are motivated to change their relationship. Whether you are tired of feeling stuck with your partner or having difficulty picking up the pieces from infidelity, I'm honored to begin your journey and helping you through the therapeutic process.
I am certified in Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy and Imago Relationship Therapy.
If you and your partner are having the same fight over and over again and talk in circles, I specialize in helping couples stop their negative cycle and create healthier dynamics in their relationship. I am interactive with a box of tools and experience ready for people who are motivated to change their relationship. Whether you are tired of feeling stuck with your partner or having difficulty picking up the pieces from infidelity, I'm honored to begin your journey and helping you through the therapeutic process.
(855) 913-0261 View (855) 913-0261
Photo of Stephanie M Sterling, LCSW, Clinical Social Work/Therapist
Stephanie M Sterling
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I am also a Certified Imago Relationship Therapist and enjoy helping couples navigate through the difficulties they are experiencing in a safe and supportive environment.
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
I am also a Certified Imago Relationship Therapist and enjoy helping couples navigate through the difficulties they are experiencing in a safe and supportive environment.
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
(917) 692-0358 View (917) 692-0358
Photo of undefined - Sandra Lugo Psychotherapy Services,  PLLC, LCSW-R, MS, DCSW, Clinical Social Work/Therapist
Sandra Lugo Psychotherapy Services, PLLC
Clinical Social Work/Therapist, LCSW-R, MS, DCSW
Verified Verified
1 Endorsed
New York, NY 10011
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
I've been a therapist for over 20 years, helping individuals and couples improve their lives. Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns.
Modalities such as CBT, ACT, DBT, IMAGO, psychodynamic and relational approaches, are used in my practice.
I've been a therapist for over 20 years, helping individuals and couples improve their lives. Therapy shouldn't be an expensive luxury. I accept many commercial in-network insurances. More than ever, with the recovery from a pandemic, inflation, and lifestyle changes, there is an increase in anxiety, depressed mood, social fears and worry about the future and unknowns.
(718) 831-6567 View (718) 831-6567
Photo of Alyssa Hoyt - Relationship And Trauma Therapist, LMHC, Counselor
Alyssa Hoyt - Relationship And Trauma Therapist
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
(646) 736-4749 View (646) 736-4749
Photo of undefined - Maryjane Nelson, LCSW, LMSW, LCSW, Clinical Social Work/Therapist
Maryjane Nelson, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
New York, NY 10038
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
(917) 383-0868 View (917) 383-0868
Photo of Emily Lambert, LCSW, LCADC, Clinical Social Work/Therapist
Emily Lambert
Clinical Social Work/Therapist, LCSW, LCADC
Not Verified Not Verified
8 Endorsed
New York, NY 10003
Now offering Imago Getting the Love You Want Couples weekend workshops! Next workshop is May 5-7, 2023 in NYC- reach out for more information. Are you unhappy in your romantic relationship? Do you feel like the connection you once had with your partner is lost? I'm a certified Imago couples therapist specializing in couples and sex therapy. Using a tool in Imago called the Intentional Dialogue, I help you and your partner improve the way you communicate and listen to one another. Conflict in relationships is an opportunity for growth- I love helping couples restore their connection and grow both individually and together.
Now offering Imago Getting the Love You Want Couples weekend workshops! Next workshop is May 5-7, 2023 in NYC- reach out for more information. Are you unhappy in your romantic relationship? Do you feel like the connection you once had with your partner is lost? I'm a certified Imago couples therapist specializing in couples and sex therapy. Using a tool in Imago called the Intentional Dialogue, I help you and your partner improve the way you communicate and listen to one another. Conflict in relationships is an opportunity for growth- I love helping couples restore their connection and grow both individually and together.
(201) 204-9869 View (201) 204-9869
Photo of undefined - Insight.inc, MS, LMSW
Insight.inc
MS, LMSW
Verified Verified
New York, NY 10038  (Online Only)
When working with couples, I implement Imago Therapy.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
When working with couples, I implement Imago Therapy.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
(732) 333-8630 View (732) 333-8630
Photo of Anthony J Patterson, LMHC, CGP, Counselor
Anthony J Patterson
Counselor, LMHC, CGP
Verified Verified
New York, NY 10001
I find the Imago tools and techniques fundamental in providing a framework to help couples in all stages of their relationship.
As a Licensed Mental Health Counselor for more than 25 years, I continue to provide outstanding individual, couples, and group therapy. Regardless of age, gender, and sexual orientation I help clients with anxiety, grief, depression, relationship issues, trauma, and addiction. As a certified EMDR therapist, I offer a trauma and mindfulness informed approach to emotional healing. Additionally, as a certified Imago relationship therapist I create a safe space for couples to learn how to enhance their connection, their communication, and address their power struggles in a healthy way utilizing the essential Imago techniques.
I find the Imago tools and techniques fundamental in providing a framework to help couples in all stages of their relationship.
As a Licensed Mental Health Counselor for more than 25 years, I continue to provide outstanding individual, couples, and group therapy. Regardless of age, gender, and sexual orientation I help clients with anxiety, grief, depression, relationship issues, trauma, and addiction. As a certified EMDR therapist, I offer a trauma and mindfulness informed approach to emotional healing. Additionally, as a certified Imago relationship therapist I create a safe space for couples to learn how to enhance their connection, their communication, and address their power struggles in a healthy way utilizing the essential Imago techniques.
(929) 416-6727 View (929) 416-6727
Photo of undefined - Stuart J. Levinson, LCSW, P.C., JD, LCSW, Clinical Social Work/Therapist
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10016  (Online Only)
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Howard Danelowitz, LCSW, CGP, Clinical Social Work/Therapist
Howard Danelowitz
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
New York, NY 10024
I use an Imago Relational approach to couples therapy.
If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.
I use an Imago Relational approach to couples therapy.
If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.
(646) 350-3829 View (646) 350-3829
Photo of Stephanie A. Adler, LCSW, Clinical Social Work/Therapist
Stephanie A. Adler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10012
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
Certified Imago Relationship (Couples) Therapist, Psychodramatist and an EMDR and Meditation/MBSR practitioner.
I am internationally recognized for helping people break negative patterns and improve communication in their relationships. For over 35 years, I've led groups for eating disorder recovery & self-esteem enhancement. I have extensive experience working with individuals, couples and families challenged by depression, various forms of addictions, including co-dependency. I help people manage anger, stress and emotional struggles. With compassion and creativity, I actively engage with people to foster resilience, confidence and self-worth in order to mobilize their strengths, fortify their sense of value and embrace their life journey.
(646) 495-9272 View (646) 495-9272
Photo of Peter Gevisser, LMFT, Marriage & Family Therapist
Peter Gevisser
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10016
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
Imago Therapy: couples are coached to talk without attacking and listen without defending.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
(347) 577-9655 View (347) 577-9655
Photo of Lisa E Haberman, JD, MSW, LCSW, Clinical Social Work/Therapist
Lisa E Haberman
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10038
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
(917) 710-6618 View (917) 710-6618
Photo of undefined - Anita Gulati, LCSW, LCSW, Clinical Social Work/Therapist
Anita Gulati, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019
I use Imago and EFT techniques to develop an understanding of personality traits, communication patterns and life goals that separate and divide you.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
I use Imago and EFT techniques to develop an understanding of personality traits, communication patterns and life goals that separate and divide you.
I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.
(212) 247-3631 View (212) 247-3631
Photo of Aditi Vidyasagar, EdM, MA, MSc, (Oxon), LMHC
Aditi Vidyasagar
EdM, MA, MSc, (Oxon), LMHC
Verified Verified
1 Endorsed
New York, NY 10001
I am trained in and use various techniques such as REBT, CBT, Motivational Interviewing, Imago, Structural Family Therapy etc.
Are you feeling unsatisfied in your life? Are you experiencing relationship issues or struggling with difficult feelings? Perhaps you are eager to break out of your situation and ready for a change - I can help. Working with me, you have someone on your side, who is completely invested in your personal success. I am non-judgmental, compassionate and always meet my clients exactly where they are. As your therapist, I will assist you in a journey to become your very best version of yourself. Together we will create a safe place to address issues that are holding you back from creating the life you want.
I am trained in and use various techniques such as REBT, CBT, Motivational Interviewing, Imago, Structural Family Therapy etc.
Are you feeling unsatisfied in your life? Are you experiencing relationship issues or struggling with difficult feelings? Perhaps you are eager to break out of your situation and ready for a change - I can help. Working with me, you have someone on your side, who is completely invested in your personal success. I am non-judgmental, compassionate and always meet my clients exactly where they are. As your therapist, I will assist you in a journey to become your very best version of yourself. Together we will create a safe place to address issues that are holding you back from creating the life you want.
(916) 472-0015 View (916) 472-0015
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.