Therapists in New York, NY
Octave - Flatiron District Clinic
Psychologist, PhD, LCSW, LMHC
Verified Verified
New York, NY 10003 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
I'm a licensed clinical psychologist with experience and interest in issues around anxiety, depression, relationships, as well as aspects of identity including ethnicity, immigration, gender, and sexual orientation. Over the past eleven years, I've worked with adolescents and adults in multiple settings including university college counseling centers, community mental health, inpatient hospital settings, as well as forensic facilities. I also have extensive training in assessment, especially personality assessment, which informs my therapeutic approach. Drawing from a number of theoretical orientations within Psychology, I believe that a supportive alliance is the sine qua non for effective therapy.
I'm a licensed clinical psychologist with experience and interest in issues around anxiety, depression, relationships, as well as aspects of identity including ethnicity, immigration, gender, and sexual orientation. Over the past eleven years, I've worked with adolescents and adults in multiple settings including university college counseling centers, community mental health, inpatient hospital settings, as well as forensic facilities. I also have extensive training in assessment, especially personality assessment, which informs my therapeutic approach. Drawing from a number of theoretical orientations within Psychology, I believe that a supportive alliance is the sine qua non for effective therapy.
My aim as a therapist is to get to know you and your unique personality and to facilitate a space where you can authentically show up to discuss your feelings and desires. Circumstances in life can be distressing and isolating, but you do not have to navigate that alone. I believe exploring these feelings and experiences in depth can provide a clearer understanding of oneself and the ability to navigate such stressors. I currently see children, adolescents and adults struggling with anxiety, depression, relational issues, and loneliness.
My aim as a therapist is to get to know you and your unique personality and to facilitate a space where you can authentically show up to discuss your feelings and desires. Circumstances in life can be distressing and isolating, but you do not have to navigate that alone. I believe exploring these feelings and experiences in depth can provide a clearer understanding of oneself and the ability to navigate such stressors. I currently see children, adolescents and adults struggling with anxiety, depression, relational issues, and loneliness.
I work with couples who are not afraid of being called out by a therapist who takes sides and learn actual skills and concepts. Couples who want to find the root of their negative behaviors and make lasting changes rapidly. Issues couples come to me include frequent fighting, disagreements, lack of love and affection, infidelity, loneliness, and/or growing apart. Not all relationships can be saved, but each one deserves the best shot.
I work with couples who are not afraid of being called out by a therapist who takes sides and learn actual skills and concepts. Couples who want to find the root of their negative behaviors and make lasting changes rapidly. Issues couples come to me include frequent fighting, disagreements, lack of love and affection, infidelity, loneliness, and/or growing apart. Not all relationships can be saved, but each one deserves the best shot.
Beenish Ansari
Clinical Social Work/Therapist, LCSW, LMSW, RYT
Verified Verified
3 Endorsed
New York, NY 10001 (Online Only)
As you begin your healing journey, I’m here to support you by creating a safe, nurturing space where you can rediscover your true self. I deeply value the therapeutic relationship and your unique experiences, tailoring our work together to fit your needs and goals. My approach is authentic and present, encouraging you to explore yourself more deeply and strengthen your self-awareness. By blending different therapies, I aim to understand your past, help you grow in the present, and empower you to navigate challenges with confidence as you move toward a brighter future.
As you begin your healing journey, I’m here to support you by creating a safe, nurturing space where you can rediscover your true self. I deeply value the therapeutic relationship and your unique experiences, tailoring our work together to fit your needs and goals. My approach is authentic and present, encouraging you to explore yourself more deeply and strengthen your self-awareness. By blending different therapies, I aim to understand your past, help you grow in the present, and empower you to navigate challenges with confidence as you move toward a brighter future.
Are you struggling with thoughts or patterns of behavior that continue to adversely affect your life? Therapy may be one of the first steps toward overcoming any emotional and behavioral obstacles that can help you live a more rich and vibrant life. I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.
Are you struggling with thoughts or patterns of behavior that continue to adversely affect your life? Therapy may be one of the first steps toward overcoming any emotional and behavioral obstacles that can help you live a more rich and vibrant life. I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.
I believe in the holistic nature of change. Thus viewed, change isn't initiated simply by thinking healthy thoughts. These healthy thoughts need to be complemented by healthy emotions in order for us to experience the motivation to change. Very often, we are disconnected from the emotions we experience in certain situations because those emotions haven’t been respected or acknowledged within our past relationships. Consequently, we become estranged from the parts of ourselves which those emotions represent. Through the therapeutic process we may reconnect with those neglected parts of ourselves so we may feel whole again.
I believe in the holistic nature of change. Thus viewed, change isn't initiated simply by thinking healthy thoughts. These healthy thoughts need to be complemented by healthy emotions in order for us to experience the motivation to change. Very often, we are disconnected from the emotions we experience in certain situations because those emotions haven’t been respected or acknowledged within our past relationships. Consequently, we become estranged from the parts of ourselves which those emotions represent. Through the therapeutic process we may reconnect with those neglected parts of ourselves so we may feel whole again.
A satisfying life requires a balance between how much attention we pay to the external world (work, relationships, etc.) and the extent to which we attend to our internal, emotional world. This can be challenging because our culture favors focusing on external stimulus (relationship status, satisfying societal expectations, getting a job promotion, comparing our lives to Instagram highlight reels) over our vast internal worlds. It’s almost by design that we spend so much time focusing outside ourselves!
A satisfying life requires a balance between how much attention we pay to the external world (work, relationships, etc.) and the extent to which we attend to our internal, emotional world. This can be challenging because our culture favors focusing on external stimulus (relationship status, satisfying societal expectations, getting a job promotion, comparing our lives to Instagram highlight reels) over our vast internal worlds. It’s almost by design that we spend so much time focusing outside ourselves!
I believe that the client's experience, both in and out of the therapy room, is most important in a helping relationship. When working with me, you can expect an active and caring therapeutic approach that is centered around exploration and collaboration. I incorporate both cognitive and emotion focused approaches in my work and help you to examine patterns, behaviors, and processes that may no longer be useful. I also specialize in couples therapy and use a process oriented approach that is focused on understanding communication patterns, increasing emotional harmony, and overall relational satisfaction.
I believe that the client's experience, both in and out of the therapy room, is most important in a helping relationship. When working with me, you can expect an active and caring therapeutic approach that is centered around exploration and collaboration. I incorporate both cognitive and emotion focused approaches in my work and help you to examine patterns, behaviors, and processes that may no longer be useful. I also specialize in couples therapy and use a process oriented approach that is focused on understanding communication patterns, increasing emotional harmony, and overall relational satisfaction.
Cognitive Behavioral Psychology in the City
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10174
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10019 (Online Only)
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.
Octave - Bryant Park Clinic
Psychologist, PhD, PsyD, LCSW, LMHC
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status.
Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status.
Working through complexities of life, we often get caught up in creating a better narrative of our past. Z. believes in fostering a non-judgmental space for clients to rewrite their stories. Rooted in humanistic and behavioral approaches, Z. believes a holistic lens can capture a collaborative environment focusing on multicultural factors to empower clients.
Working through complexities of life, we often get caught up in creating a better narrative of our past. Z. believes in fostering a non-judgmental space for clients to rewrite their stories. Rooted in humanistic and behavioral approaches, Z. believes a holistic lens can capture a collaborative environment focusing on multicultural factors to empower clients.
Preet Chowdhary
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
New York, NY 10016 (Online Only)
Hi, I’m Preet, a psychotherapist and board-certified mental health therapist in New York State with a Master’s degree in Applied Psychology from New York University and a strong connection to The New School as an alumna. I am dedicated to creating a welcoming and inclusive space where everyone feels valued, seen, and understood.
Hi, I’m Preet, a psychotherapist and board-certified mental health therapist in New York State with a Master’s degree in Applied Psychology from New York University and a strong connection to The New School as an alumna. I am dedicated to creating a welcoming and inclusive space where everyone feels valued, seen, and understood.
Prerna Menon
Clinical Social Work/Therapist, LCSW, CCTP, SIFI
Verified Verified
2 Endorsed
New York, NY 10018 (Online Only)
I am an NYU-trained South Asian therapist specializing in somatic philosophies and dialectical skill building. If you feel shackled by the weight of trauma, anxiety, or depression, & are unsure of your purpose and journey ahead, I see you. My approach blends personal experience with professional expertise to help you build clarity of self, personal wisdom, & emotional strength. Through our work, you will find yourself restoring vitality into your life, embracing life's many complexities with renewed passion and joy. I specialize in trauma, LGBTQ+ and cultural identity issues, relationship challenges, self-worth, and intimacy issues.
I am an NYU-trained South Asian therapist specializing in somatic philosophies and dialectical skill building. If you feel shackled by the weight of trauma, anxiety, or depression, & are unsure of your purpose and journey ahead, I see you. My approach blends personal experience with professional expertise to help you build clarity of self, personal wisdom, & emotional strength. Through our work, you will find yourself restoring vitality into your life, embracing life's many complexities with renewed passion and joy. I specialize in trauma, LGBTQ+ and cultural identity issues, relationship challenges, self-worth, and intimacy issues.
Every individual’s motivation for seeking therapy is unique. I am sensitive to the specific goals that an individual has for the treatment, and frame recommendations accordingly. For some, therapy may involve a few, brief targeted consultations, while others may choose to engage in a longer term treatment. Regardless of the duration of treatment, I view the therapeutic relationship as providing the scaffolding to achieve one’s full potential, and resolve symptoms which often arise out of unresolved conflicts and anxieties.
Every individual’s motivation for seeking therapy is unique. I am sensitive to the specific goals that an individual has for the treatment, and frame recommendations accordingly. For some, therapy may involve a few, brief targeted consultations, while others may choose to engage in a longer term treatment. Regardless of the duration of treatment, I view the therapeutic relationship as providing the scaffolding to achieve one’s full potential, and resolve symptoms which often arise out of unresolved conflicts and anxieties.
Are you seeking an insightful, engaged, practical process for achieving change, passion, and/or joy in your couple relationship? I bring 30 years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience, and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. Tired of labels and pathologizing diagnostic frames? As responsive beings we adapt to our challenges and at times our adaptations need an update! Drawing on our holistic and creative selves we explore ways to embrace our humanness.
Are you seeking an insightful, engaged, practical process for achieving change, passion, and/or joy in your couple relationship? I bring 30 years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience, and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. Tired of labels and pathologizing diagnostic frames? As responsive beings we adapt to our challenges and at times our adaptations need an update! Drawing on our holistic and creative selves we explore ways to embrace our humanness.
