Feminist Therapists in New York, NY

All of us have moments in our lives when we could use a little extra help. Therapy can be that support, whether we’re facing big changes, past traumas, issues in our relationships, ongoing mental health struggles, or burnout from the demands of everyday life. It allows for the time to be heard and seen, to talk things through, to build better coping skills, and reach greater fulfillment. I’ve felt privileged to see and aid in this growth process throughout my time working with adults struggling with anxiety, depression, ADHD, and eating disorders.

Working with a therapist can be an act of liberation and a vital part of your path to challenging old patterns and learning new strategies for building the life you want. I believe that the mind and body require treatment together-- providing the opportunity to heal and repair from trauma. As a therapist I work primarily from a Feminist perspective with a focus on gender, sexuality and holistic wellness. I specialize in working with queer and LGBT identified Latinx communities. I offer EMDR as a primary tool for trauma healing as well as EFT , meditation and relational somatic psychotherapy techniques with all clients.

In suffering, what do you move towards? Maybe your methods of coping with feelings of emptiness or self-criticism feel repetitive. Eventually, you find yourself trapped in a cycle that distances you from what you most want for yourself. You don’t have to do this alone. Working as an IFS clinician, I prioritize making space for all parts of you. Sometimes the tools we once used to survive may no longer serve us. Luckily, the attempts we make to keep ourselves safe are an example of our capacity for resilience. Together, we can find new ways to channel your strengths toward creating the life you truly desire.

Everyone needs a safe space to talk about life's difficult moments. Creating that safe/non-judgemental space is my primary goal in every session. Using a supportive and collaborative approach, I aim to help you develop insight and awareness into your struggles in order to foster healing and growth. I believe in meeting you where you are and walking beside you throughout your journey of enlightenment.

I will meet you at your level of readiness for change and support you, as you strive towards authenticity, liberation, and growth.

Therapy provides opportunities for liberation - for understanding what the narrative in your life has been in order to realize what it could be. With curiosity and gentleness, we will explore experiences, relationships, patterns, and parts of your identity that feel limiting. I believe healing comes when you view yourself not as someone who needs fixing, but as someone who is complex and ever-changing and has continued to persist despite the messiness, conflict, and struggle life brings. I value transparency and see my role as that of a witness and guide as we create a space of validation, honesty, warmth, partnership, and growth.

Growth happens in relationship with others, and therapy is a place to experience a non-judgmental, empathic, personalized, and unique approach to change. My aim is to help you find and build on the strengths you already have to meet challenges as they come, creating more enriching relationships and meaningful life paths. I am a social worker in practice for 16 years. My areas of specialty include anxiety, depression, grief, trauma, identity development, independence, stress management, and family relationships.

How can finding a therapist who truly understands me and makes me feel safe enough to open up be so difficult? Perhaps you're struggling with personal issues that feel hard to express or even understand yourself. Maybe anxiety, depression, or loneliness has hindered your ability to connect with others. Or, your unique challenges might be overlooked in white cis straight therapy. If so, I am here for you. As a non-binary person, I specialize in serving LGBTQ+ individuals, people of color, and neurodivergent people. I adopt a feminist approach that promotes open dialogue about social issues and encourages advocacy to reclaim agency.

I work with individuals and couples struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from others due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living.

I am a trauma-informed provider who supports individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.

Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. As an immigrant myself, I bring a unique perspective to my practice, combining professional expertise with personal understanding. I believe in strength-based, culturally sensitive therapy. By integrating family therapy, attachment theory, and psychodynamic components, I help my clients explore their thought patterns and root conflicts. I also incorporate critical race theory, queer theory, and feminist perspectives to contextualize experiences and empower change.

I believe therapy can help you achieve a more satisfying and fulfilling life. Struggling with difficult emotions and life circumstances can be an isolating experience. Having someone to listen can help. We will work together to discuss your concerns and dig into your experience. This experience will truly be your time to talk and to get to know yourself better.

I am a passionate advocate with a deep love for humanity, dedicated to sharing in the joys and struggles of life with my clients. With over 15 years of experience, I am committed to helping individuals lead happier, healthier lives. With a warm and caring approach, I tailor my support to each unique client, recognizing the importance of individualized care. Specializing in areas such as, anxiety, depression, wellness, relationship struggles, life transitions, and grief, I will guide clients through identifying obstacles and developing healthy coping mechanisms.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.

I believe the cornerstone of one’s ultimate wellbeing is mental health, which is why I am dedicated to helping my clients reach their fullest potential in an empathetic and warm environment. My approach to counseling comes from a trauma-informed, feminist, and mind-body connection lens to guide you in making sense of how your experiences impact your current feelings. I invite my clients to expand their self-awareness with curiosity and compassion while being grounded in the present moment. My background has shown me the power, freedom, and joy that can come from therapy and I would be honored to help you in your healing journey!

Andrea (Hall) Stachniewicz MA, LMHC is a Licensed Mental Health Counselor providing specialized treatment for individual therapy. Andrea obtained her Masters Degree in Counseling Psychology from Columbia University, and has been affiliated with institutions such as Mt. Sinai Hospital and The New York State Psychiatric Institute. Andrea is also an elected official in Queens, NY and uses her platform to advocate for investment in community mental health initiatives and increasing accessibility to mental health services for the working class.

Feeling overwhelmed by the weight of grief and loss? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to validate your feelings and help you navigate through the confusion, gently guiding you toward clarity. My aim is to support you in taking meaningful steps forward, honoring your values and aspirations along the way. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain.

I view therapy as an active process on the part of the client and the therapist, set within the context of a relationship built on trust, vulnerability, and curiosity. My clients may be seeking to develop greater personal agency and authenticity in their lives. They may want to clarify their values and life direction or better understand and manage their emotional lives, resolve self-defeating behavior patterns, or foster meaningful relationships. I often work with clients who are living their lives in environments which demand consistent excellence in performance and who may, as a result, have distinct needs and challenges.