EMDR Therapists in New York, NY

Photo of Jenna Hendricksen, LMFT, Marriage & Family Therapist
Jenna Hendricksen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10019
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
(347) 835-4083 View (347) 835-4083
Photo of Mike Evers, MA, LMHC, LPC
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
New York, NY 10016
Trained in EMDR, & IFS, I provide tools & coping skills men need to reduce self-criticism, assert themselves in healthy ways & I guide toward emotional awareness & acceptance.
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Trained in EMDR, & IFS, I provide tools & coping skills men need to reduce self-criticism, assert themselves in healthy ways & I guide toward emotional awareness & acceptance.
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
(646) 490-0425 View (646) 490-0425
Photo of Tobi Zausner, PhD, LCSW, Clinical Social Work/Therapist
Tobi Zausner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10016
I offer a variety of clinical methods: psychodynamic therapy, hypnosis, CBT, EMDR, energy psychology, personalized meditation, and stress reduction because you may have preferences and also different emotional issues may respond more positively to specific modalities.
Hello and welcome to my psychotherapy practice. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such as anxiety, depression, trauma, stress, fears, eating disorders, blockages that hold us back from action, and even old habits prevent us from being the person we would like to be.
I offer a variety of clinical methods: psychodynamic therapy, hypnosis, CBT, EMDR, energy psychology, personalized meditation, and stress reduction because you may have preferences and also different emotional issues may respond more positively to specific modalities.
Hello and welcome to my psychotherapy practice. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such as anxiety, depression, trauma, stress, fears, eating disorders, blockages that hold us back from action, and even old habits prevent us from being the person we would like to be.
(646) 759-0338 View (646) 759-0338
Photo of Caitlin Cote, LCSW, Clinical Social Work/Therapist
Caitlin Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I offer an individualized approach that integrates mindfulness-based practices and EMDR (Eye Movement Desensitization and Reprocessing). I work with clients to help support them in navigating life and relationship transitions, healing emotional pain and managing daily stressors. An integral aspect of this work includes the discovery and exploration of unconscious patterns and bringing them into the conscious mind in order to promote a deeper self-understanding and more deliberate relationships with self and others. My areas of focus are depression, anxiety and life transitions.
I offer an individualized approach that integrates mindfulness-based practices and EMDR (Eye Movement Desensitization and Reprocessing). I work with clients to help support them in navigating life and relationship transitions, healing emotional pain and managing daily stressors. An integral aspect of this work includes the discovery and exploration of unconscious patterns and bringing them into the conscious mind in order to promote a deeper self-understanding and more deliberate relationships with self and others. My areas of focus are depression, anxiety and life transitions.
(929) 298-4153 View (929) 298-4153
Photo of Lucy Prager, LCSW, Clinical Social Work/Therapist
Lucy Prager
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I am also certified in EMDR for working with trauma.
Your feelings carry important information. They are an essential part of who you are. Because feelings can be difficult to face, they are sometimes avoided or pushed away. By exploring your difficulties and conflicts in the safety of my office, you will develop compassion toward yourself and others. While trained in cognitive behavioral therapy, motivational interviewing and dielectical behavior therapy, I also offer a deeper psychodynamic approach to psychotherapy in a safe and supportive environment.
I am also certified in EMDR for working with trauma.
Your feelings carry important information. They are an essential part of who you are. Because feelings can be difficult to face, they are sometimes avoided or pushed away. By exploring your difficulties and conflicts in the safety of my office, you will develop compassion toward yourself and others. While trained in cognitive behavioral therapy, motivational interviewing and dielectical behavior therapy, I also offer a deeper psychodynamic approach to psychotherapy in a safe and supportive environment.
(646) 663-5936 View (646) 663-5936
Photo of Dorothy Jean Hubbard, LCSW, Esq, Clinical Social Work/Therapist
Dorothy Jean Hubbard
Clinical Social Work/Therapist, LCSW, Esq
Verified Verified
2 Endorsed
New York, NY 10023  (Online Only)
I am a warm, engaged, caring person with years of experience helping people get unstuck from their traumas and distressing emotions through EMDR and psychodynamic psychotherapy.
You're dissatisfied with yourself and your life. You may be coping with a recent trauma or something from your past. Perhaps you're frustrated with your lack of career advancement or difficulties finding a meaningful relationship. It seems like you're behind the curve and maybe you'll never catch up with your peers. Yet, there is hope. You can achieve real change by solidifying your innate strengths and exploring the roots of whatever is causing you pain. In therapy, we will have a safe space to look at what's on your mind. There may be challenges as we rebuild your patterns to align better with your goals.
I am a warm, engaged, caring person with years of experience helping people get unstuck from their traumas and distressing emotions through EMDR and psychodynamic psychotherapy.
You're dissatisfied with yourself and your life. You may be coping with a recent trauma or something from your past. Perhaps you're frustrated with your lack of career advancement or difficulties finding a meaningful relationship. It seems like you're behind the curve and maybe you'll never catch up with your peers. Yet, there is hope. You can achieve real change by solidifying your innate strengths and exploring the roots of whatever is causing you pain. In therapy, we will have a safe space to look at what's on your mind. There may be challenges as we rebuild your patterns to align better with your goals.
(646) 760-7314 View (646) 760-7314
Photo of Tamar Gold, LCSW-R, Clinical Social Work/Therapist
Tamar Gold
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10001  (Online Only)
I am trained in EMDR (eye movement desensitization reprocessing) which is a very helpful way to address and heal past trauma.
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
I am trained in EMDR (eye movement desensitization reprocessing) which is a very helpful way to address and heal past trauma.
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.
(347) 429-7310 View (347) 429-7310
Photo of Crystal Spiegel, LCSW, Clinical Social Work/Therapist
Crystal Spiegel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I have received post graduate training in EMDR, Sensorimotor Psychotherapy, Advanced Clinical Practice in Trauma, Expressive Arts Therapy, Internal Family Systems and sound healing.
I believe that the best therapy is done when your relationship with your therapist has a strong foundation, meaning, you like and trust your therapist enough so the therapy space becomes a place for creating the changes you want. I believe in people and their ability to heal. We all develop patterns of being and thinking and sometimes those patterns just don't work anymore. I am compassionate when exploring emotional and psychological patterns, anxiety, depression or relationship issues to establish new boundaries, and feel empowered.
I have received post graduate training in EMDR, Sensorimotor Psychotherapy, Advanced Clinical Practice in Trauma, Expressive Arts Therapy, Internal Family Systems and sound healing.
I believe that the best therapy is done when your relationship with your therapist has a strong foundation, meaning, you like and trust your therapist enough so the therapy space becomes a place for creating the changes you want. I believe in people and their ability to heal. We all develop patterns of being and thinking and sometimes those patterns just don't work anymore. I am compassionate when exploring emotional and psychological patterns, anxiety, depression or relationship issues to establish new boundaries, and feel empowered.
(646) 846-2947 View (646) 846-2947
Photo of Erika Updegrove, PsyD, MEd, BCBA, Psychologist
Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Verified Verified
New York, NY 10011  (Online Only)
I am offering EMDR sessions virtually.
You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.
I am offering EMDR sessions virtually.
You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.
(917) 905-6596 View (917) 905-6596
Photo of Kristin Anderson, LCSW, Clinical Social Work/Therapist
Kristin Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
New York, NY 10001
I also am trained in Eye Movement Desensitization Reprocessing (EMDR).
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
I also am trained in Eye Movement Desensitization Reprocessing (EMDR).
Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Have you experienced trauma that's left you feeling stuck, anxious, or depressed? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to better deal with the struggles you're facing, heal past wounds, and successfully shift the unfulfilling patterns and symptoms in your life.
(646) 362-1314 View (646) 362-1314
Photo of Amy Muller (Ly), LMHC, MA, Counselor
Amy Muller (Ly)
Counselor, LMHC, MA
Verified Verified
New York, NY 10001  (Online Only)
Through (CBT), (DBT), and EMDR, I guide clients in managing anxiety, stress, and depression.
In a city bustling with noise, societal pressure, and relentless obligations, finding a moment of peace can be challenging. As a dedicated psychotherapist, I offer a sanctuary where clients can find solace, feel truly heard, and receive the empathy they need to foster meaningful and lasting change.
Through (CBT), (DBT), and EMDR, I guide clients in managing anxiety, stress, and depression.
In a city bustling with noise, societal pressure, and relentless obligations, finding a moment of peace can be challenging. As a dedicated psychotherapist, I offer a sanctuary where clients can find solace, feel truly heard, and receive the empathy they need to foster meaningful and lasting change.
(929) 244-4024 View (929) 244-4024
Photo of Amber Lust, LMSW, RSW, Clinical Social Work/Therapist
Amber Lust
Clinical Social Work/Therapist, LMSW, RSW
Verified Verified
New York, NY 10003
Hello! Thank you for visiting my profile! You’re the expert of your experiences, and I can offer you support on your healing journey. Together we can work towards helping you manage stressors, concerns, and achieving goals. I specialize in working with people who have experienced sexual abuse, sexual assault, and abusive relationships, and can utilize EMDR to support your healing. My practice is Queer, kink, sex work and poly positive. Please see my website for additional information, and I look forward to speaking with you!
Hello! Thank you for visiting my profile! You’re the expert of your experiences, and I can offer you support on your healing journey. Together we can work towards helping you manage stressors, concerns, and achieving goals. I specialize in working with people who have experienced sexual abuse, sexual assault, and abusive relationships, and can utilize EMDR to support your healing. My practice is Queer, kink, sex work and poly positive. Please see my website for additional information, and I look forward to speaking with you!
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Photo of Mandy Lam, LMSW, LCAT-LP, MT-BC, Clinical Social Work/Therapist
Mandy Lam
Clinical Social Work/Therapist, LMSW, LCAT-LP, MT-BC
Verified Verified
1 Endorsed
New York, NY 10036  (Online Only)
As a New York and New Jersey licensed psychotherapist, I specialize in anxiety, relationship issues, self-esteem, perfectionism, life transitions, identity, and acculturation. I have lived experience as a 1.5 generation immigrant and previously, as an international student. My passion lies in working with BIPOC folx, young working professionals, college/graduate students. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
As a New York and New Jersey licensed psychotherapist, I specialize in anxiety, relationship issues, self-esteem, perfectionism, life transitions, identity, and acculturation. I have lived experience as a 1.5 generation immigrant and previously, as an international student. My passion lies in working with BIPOC folx, young working professionals, college/graduate students. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
(646) 974-9567 x733 View (646) 974-9567 x733
Photo of Stephanie M Sterling, LCSW, Clinical Social Work/Therapist
Stephanie M Sterling
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along.
(917) 692-0358 View (917) 692-0358
Photo of Benjamin J Goldman, LMHC, Counselor
Benjamin J Goldman
Counselor, LMHC
Verified Verified
New York, NY 10001
While I take a multifaceted theoretical approach, I’ve done focused studies in REBT and EMDR.
I believe the therapist-client relationship relies on mutual trust which is earned, not given. Having clear and measurable goals provides a strong foundation and accountability for our time together. With mutual trust and clear goals, I will help you build bridges between the unrealistic ideal self and the authentic self. Together we will explore and challenge ‘automatic’ routines and responses, develop discomfort tolerance and practice self-compassion. I offer radical acceptance, self-efficacy, compassion, empathy, trust, pushback, and validation.
While I take a multifaceted theoretical approach, I’ve done focused studies in REBT and EMDR.
I believe the therapist-client relationship relies on mutual trust which is earned, not given. Having clear and measurable goals provides a strong foundation and accountability for our time together. With mutual trust and clear goals, I will help you build bridges between the unrealistic ideal self and the authentic self. Together we will explore and challenge ‘automatic’ routines and responses, develop discomfort tolerance and practice self-compassion. I offer radical acceptance, self-efficacy, compassion, empathy, trust, pushback, and validation.
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Photo of Jiexuan Li, LMHC, Counselor
Jiexuan Li
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016
I practice from a variety of evidence-based models including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).
Hi, I’m Jiexuan, a licensed therapist in the state of New York, New Jersey, and California. I grew up in China and graduated from Columbia University with a degree in counseling. I provide therapy in Mandarin, English, and Cantonese. As an Asian cis-woman, first-generation immigrant, and part of the LGBTQIA+ community, I deeply understand the challenge of building a strong sense of self-worth while managing minority stress and navigating systematic inequality. We will work together to explore possible roots of the pain with curiosity and build compassionate connection with our mind and body.
I practice from a variety of evidence-based models including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).
Hi, I’m Jiexuan, a licensed therapist in the state of New York, New Jersey, and California. I grew up in China and graduated from Columbia University with a degree in counseling. I provide therapy in Mandarin, English, and Cantonese. As an Asian cis-woman, first-generation immigrant, and part of the LGBTQIA+ community, I deeply understand the challenge of building a strong sense of self-worth while managing minority stress and navigating systematic inequality. We will work together to explore possible roots of the pain with curiosity and build compassionate connection with our mind and body.
(646) 828-1301 View (646) 828-1301
Photo of Sophia Cuccia, MA, LMHC, Counselor
Sophia Cuccia
Counselor, MA, LMHC
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
As a therapist with specializations in mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), and CBT (Cognitive Behavioral Therapy), I bring a comprehensive and integrative approach to helping clients who are grappling with anxiety, depression, relationship issues, trauma and more.
I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.
As a therapist with specializations in mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), and CBT (Cognitive Behavioral Therapy), I bring a comprehensive and integrative approach to helping clients who are grappling with anxiety, depression, relationship issues, trauma and more.
I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.
(631) 825-7715 View (631) 825-7715
Photo of Jennifer Leinwand, LCSW, Clinical Social Work/Therapist
Jennifer Leinwand
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
Using an integrative approach, Jen applies techniques from AF-EMDR, cognitive behavioral therapy, attachment theory, and inner child work.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood.
Using an integrative approach, Jen applies techniques from AF-EMDR, cognitive behavioral therapy, attachment theory, and inner child work.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues. Jen values her strong therapeutic relationships with her clients and engages with each client in a non-judgmental, nurturing, and empathic manner to ensure that each client has the opportunity to feel heard and understood.
(646) 395-9612 View (646) 395-9612
Photo of Christina Eller, LMHC, MSEd, PD, LPC, Registered Psychotherapist
Christina Eller
Registered Psychotherapist, LMHC, MSEd, PD, LPC
Verified Verified
New York, NY 10003  (Online Only)
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
(646) 921-7827 View (646) 921-7827
Photo of Robert A Friedrich, LCSW, SEP, Clinical Social Work/Therapist
Robert A Friedrich
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
New York, NY 10001
I am a certified EMDR therapist (Eye Movement Desensitization Reprocessing) and an SE practitioner (Somatic Experiencing) and am certified in SE Touch.
Whether you seek help with specific problems or to improve overall sense of well being I can help. I am a licensed clinical social worker with 20+ years experience helping people with life's challenges. I believe that when experience is overwhelming we cannot integrate it into a comfortable view of ourselves or the world. Past experience informs our current understanding and influences how we feel and act. Increasing awareness of those connections frees us to to be open to new ways of feeling and being. This empowers us to make different choices in shaping our future.
I am a certified EMDR therapist (Eye Movement Desensitization Reprocessing) and an SE practitioner (Somatic Experiencing) and am certified in SE Touch.
Whether you seek help with specific problems or to improve overall sense of well being I can help. I am a licensed clinical social worker with 20+ years experience helping people with life's challenges. I believe that when experience is overwhelming we cannot integrate it into a comfortable view of ourselves or the world. Past experience informs our current understanding and influences how we feel and act. Increasing awareness of those connections frees us to to be open to new ways of feeling and being. This empowers us to make different choices in shaping our future.
(917) 725-4069 View (917) 725-4069
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