Therapists in New York, NY

Como psicoterapeuta bilingüe, estoy preparado para ayudarle en los altibajos de la vida. Ya sea que esté lidiando con problemas de relación, conflictos familiares o intentando comprender las complejidades del mundo, estoy aquí para navegar con usted. Sería un privilegio para mí ayudarte a superar los obstáculos que presenta la vida. Mi experiencia consiste en ayudar a adultos, niños y adolescentes que luchan contra angustia emocional, ansiedad, depresión y otras dificultades de conducta.

Mi madre y yo fundamos El Hamilton Practice y empezabamos a ver milagros en ninos de 3 anos y arriba en 1995. Entrenamos juntas en Child Centered Play Therapy (CCPT) y terapia de familia, mientras trabajabamos juntas como terapistas en Harlem para diez y siete anos. Van a verme sola a mi para la terapia, cara a cara o por video, pero van a sentirse la fuerza y sabiduria de dos generaciones.

Como hija de inmigrantes, conozco de primera mano el estigma que rodea a las comunidades de color cuando se trata de salud mental. Mi intención en mi práctica es ayudarle a navegar sus experiencias vividas (trauma, aprender una cultura). A menudo, mis clientes llegan a las sesiones sintiéndose perdidos y abrumados por las expectativas culturales y sociales. Quiero proporcionarle un espacio donde puedas sentirte seguro, sentirte visto, ser vulnerable y trabajar hacia la curación y la conexión. Ofrezco sesiones en español para permitir que las personas que no hablan inglés accedan a los servicios de salud mental.

Why is it that the people closest to us are also the ones with whom we have some of our greatest conflicts? Such is the power of relationships. My primary goal as a therapist is to facilitate meaningful communication between couples and families - one that promotes introspection and generates insight into people's relationships. I help my clients tap into dormant or underutilized resources that will help strengthen relationship bonds.

Finding the right therapist can feel overwhelming. You're likely looking for a therapist who feels like a good fit, which is very important, as the relationship between therapist & client is an essential element for a successful journey in therapy. I am a licensed psychotherapist with over 20 years of experience working with people of all ages (children, adults, couples, & families). I provide psychotherapy to help people grow in their understanding of themselves and others, in how they experience and work with their feelings, and in developing and maintaining healthy, satisfying interpersonal relationships.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Are you experiencing difficult emotions and stress that is becoming difficult for you to manage? Would you like to better understand why you are feeling this way and learn strategies to help you most effectively deal with these emotions? Are you struggling with major life transitions, identity or relationship issues, trauma or grief? If you answered yes to any of these questions, then I may be able to help you. I am a warm, empathic, therapist with over 20 yrs. of experience providing mental health services. I have worked in a variety of mental health settings, including college counseling centers and mental health clinics.

I serve 2 niche populations- 1) women who struggle with crippling anxiety & want to get their fears, worries & self-sabotage under control for good. 2) women navigating through infertility & pregnancy loss. While I have 23+ years of experience as a therapist, you & I will always work collaboratively because I believe that "you are the expert on you." I encourage you to look inwardly & introspectively to help to bring about healing & wholeness, while I provide guidance, techniques & support. My style is eclectic & effective. As a Coach, I work with people who desire a more targeted approach to problem solving & personal growth.

I specialize in working with women and couples. I am trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. I also work very closely with parents on parenting difficulties and strategies. Besides supporting women through motherhood, I am also passionate about supporting high achieving women manage anxiety and stress and unlearning unhelpful patterns in their personal and professional lives.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

My commitment to reach out and share with others in what I believe with such passion is a key element for clients to feel comfortable. I have an analytical background and practice an eclectic style of therapy combining several tools for you to approach life in a meaningful manner. Many years of psychiatric experience enables me to provide solutions, where clients achieve peace of mind and focus on growth and change. I specialize in treating people who are experiencing depression, anxiety, phobias, fears, relationship issues and the challenges of family life.

Not feeling like yourself? Feeling stuck? Need someone to talk to? At some point in life, we all feel like that and is part of human nature. Going to a therapist when you're feeling overwhelmed should be as normal as going to the doctor when you a have the flu. For that reason, I think the most important aspect of the therapeutic process is creating a safe and non-judgmental place where you can focus on yourself and your wellbeing. I use a wholistic and eclectic approach focusing on you as a person, your strengths, and what you want to achieve with therapy. Are you ready to focus on yourself and your wellbeing?

I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.

For the past twenty years, I have actively treated patients through a variety of therapeutic modalities including: psychodynamic, cognitive behavioral, patient-centered, as well as eclectic therapy tailoring the therapy to the patient's specific needs while also encouraging the patient to be an active participant in it.

I don't believe in diagnostic labeling; yet we don't waste time reinventing the wheel. The personal issues you want to confront and resolve in therapy and the unique ways in which you are stuck call upon my creativity, long, varied professional experience of theories and methods--from Freud to object relations to body work--and life experience of other cultures and modalities to find new ways for you to healthily move forward.

Are you experiencing difficulties in your relationship/dating, family role, job, health or some other area of your life? Are you feeling anxious? Are you struggling with symptoms of ADHD? I am here to help you get to the root of the issue and together, we can work on finding ways for you to feel better. My approach to therapy is holistic and eclectic. I blend cognitive-behavioral, psychodynamic and mindfulness-based techniques to tailor the treatment to your personality and desired outcome. I also utilize the Gottman Method for relationship and dating issues.

I take an eclectic approach to therapeutic modalities, incorporating psychodynamic and relational approaches with specific CBT, DBT, and mindfulness skills. I believe that exploring our past experiences and the ways we carry patterns of relating to people throughout our lives is the bedrock of therapeutic change, but that at times, it is important to focus on here and now skills in order to deal with acute crises.

I am a licensed Clinical Psychologist in private practice on Manhattan's Upper West Side. I am warm, engaged and committed to helping you achieve your therapeutic goals in a timely manner. Using a gentle, yet direct approach, I will work collaboratively with you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify your roadblocks and move towards a more satisfied life. While I am supportive and empathic, I will also provide you with honest feedback and conduct regular check-ins to ensure that our work is on track.

I treat individuals, couples, and families, spanning from childhood through adulthood. Therapy can be useful when we are experiencing life as painful, confusing or challenging, no matter the reason. Many live with feelings of sadness, loss, disorientation, isolation and diminished self-worth. Exploring those feelings and troubling symptoms in a safe environment with a caring, experienced professional, can serve to motivate us to identify patterns that stand in our way, be curious about and understand ourselves, all of which can lead to making meaningful and needed changes.