Therapists in New York, NY

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

I am a psychotherapist who specializes in treating adults with Post Traumatic Stress Disorder, anxiety, panic disorder and depression. I am currently working as a psychotherapist at the World Trade Center Mental Health Treatment Program at Mount Sinai where I obtained training in CBT, DBT, Trauma Focused CBT, Prolonged Exposure Therapy, Psychodynamic Therapy, Interpersonal therapy and Meaning Centered Psychotherapy. Being trained in many modalities, allows me to tailor your treatment to individual needs, unique characteristics and preferences that make some therapeutic approaches more efficient than others.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

I believe everyone's unique identity should be heard, seen, and celebrated. I strive to assist my clients on realizing their own potentials. I am currently a graduate student at Columbia University and practice under the license of a supervisor. I am familiar with the work on depression, anxiety, romantic relationship, career burn-out, imposter syndrome, and maternal stress. I am also comfortable providing couple therapy and family therapy.

I am a trauma-informed mental health counselor licensed in New York, New Jersey, and Connecticut working primarily with young adults of all genders, all sizes, abilities, races, and ethnicities, ages 18-45, specializing in eating disorders/disordered eating, body image concerns, anxiety, and depression. I adhere to the principles of Health At Every Size (HAES) and take an anti-diet approach in my work, meaning I help support those in all bodies to recognize non-adaptive behavioral patterns, develop tools for regulating emotions, and work towards body liberation and acceptance.

You may have said: What direction am I headed? Am I happy? Am I the best version of Me? Did I loose track of my goals? Am I feeling confused and lost? Looking at, the old saying of: “when life gives you lemons make lemonade,” is all good in theory, but how about if you don’t know how to make lemonade or even worse, you don’t even like lemonade. Sometimes on this journey called life, we don’t know which road to follow or cannot even see the road ahead. Help me, help you, in facing the obstacles of life that appear overwhelming or difficult. You do not have to face them alone, allow me to be present and offer you valuable life tools

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Do you find yourself repeating the same patterns in your life that don't seem to be working for you? I believe that people, at any given moment, are functioning as well as they can, given the resources and knowledge they have in that moment. The therapy I provide is informed by methods that have been researched and proven to work. I aim to immediately target struggles and provide concrete tools to help my clients help themselves. My goal is to help them build the kind of lives they are looking for, in line with both their goals and their values, by approaching therapy scientifically and compassionately.

Anxiety on its own can be extremely challenging. To make matters more difficult, it often also comes with sleep difficulties or depression, which can make daily life an exhausting and frustrating experience. The good news is that with the correct approach, it is usually possible to make significant progress in a short period of time. I specialize in the treatment of anxiety, and related difficulties (including panic attacks, OCD, generalized anxiety, phobias, PTSD, and others). I have a particular specialty in the treatment of insomnia and sleep related disorders.

The ideal client is one who is open to understanding themselves better, and just by searching this database, you're already there! I work with clients (mostly teens and young adults) who are looking to make a change to their routines, habits, or perspectives to achieve a better quality of life or simply understand their inner worlds more fully.

My focus is on introspection & interpersonal relationships. I integrate a traditional and holistic approach in a safe and peaceful setting. I tailor to your personal needs and wants by removing the masks and uncovering your personal truth/individualized self. My practice incorporates skill building to help you understand why you make the choices you make and to live your life through self-acceptance, self-love, and confidence

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Founded by Madelaine Ellberger, LCSW, Downtown Behavioral Wellness was created to serve clients in New York and Florida that are looking to make a lasting and effective change in their lives. Madelaine knows that change can be difficult and she and the Downtown Behavioral Wellness team are there to support clients navigating the challenges that come along with change. With a focus on Cognitive Behavioral Therapy and mindfulness, the Downtown Behavioral Wellness team takes a personalized approach to each client's therapeutic journey.

Rebecca offers a compassionate and action-oriented approach to therapy, striving to empower individuals with insights and practical tools for genuine transformation. She collaborates with clients to identify personal short and long-term goals and adapts her methods accordingly. Her extensive experience includes helping adults navigate challenges such as hopelessness, excessive worry, self-esteem issues, difficulty concentrating, perfectionism, irritability, emotional dysregulation, and interpersonal conflicts.

I am a clinical psychologist dedicated to helping individuals achieve their goals and overcome mental health challenges through a recovery-oriented approach. My practice provides a safe and supportive environment where clients can explore their thoughts and emotions, identify their strengths, and build the skills and resilience they need to thrive. My approach to treatment is rooted in the belief that individuals have the capacity to navigate life transitions and interpersonal challenges, and to lead fulfilling lives alongside psychiatric symptoms. I work collaboratively with clients to support them in their journey toward wellness.

Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, ADHD, traumatic experiences, disordered eating habits, or relationship issues, I'm here to offer you my full support with compassion and empathy.

I work with adults looking for relief from anxiety, depression, stress, challenging life transitions, and problematic use of alcohol and other substances. Perfectionism, damaged self-esteem/self-worth, guilt, and shame are all confounding factors that commonly drive our painful emotions and self-sabotaging behaviors. Our work together can help you discover ways to effectively manage difficult emotions, expand limiting thoughts and beliefs, and find motivation for behavior change, guiding you toward a more satisfying, serene, and fulfilling life.