Cognitive Behavioral (CBT) Therapists in New York, NY
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
Waitlist for new clients
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse or neurocomplex (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.
Elizabeth uses an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. Elizabeth’s practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish.
Emely Santiago Sosa
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
New York, NY 10032 (Online Only)
My name is Emely Santiago, a licensed Social Worker dedicated to empowering individuals on their journey to mental wellbeing. My therapeutic approach is rooted in evidence-based practices, ensuring that my clients receive the most effective and personalized care. I integrate elements of cognitive-behavioral therapy ( CBT), mindfulness, motivational interviewing, and solution-focused therapy to address a wide range of concerns. Together, we'll collaboratively explore your thoughts, emotions, and behaviors, fostering self-awareness and empowering you to make positive changes.
My name is Emely Santiago, a licensed Social Worker dedicated to empowering individuals on their journey to mental wellbeing. My therapeutic approach is rooted in evidence-based practices, ensuring that my clients receive the most effective and personalized care. I integrate elements of cognitive-behavioral therapy ( CBT), mindfulness, motivational interviewing, and solution-focused therapy to address a wide range of concerns. Together, we'll collaboratively explore your thoughts, emotions, and behaviors, fostering self-awareness and empowering you to make positive changes.
You are not alone. I am here to help and guide you through your journey. I specialize in OCD, anxiety, PTSD, and depression. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy. Together we will develop a treatment plan that is specific towards your needs. I strive to provide you with the support and tools for a better as well as healthier you.
You are not alone. I am here to help and guide you through your journey. I specialize in OCD, anxiety, PTSD, and depression. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy. Together we will develop a treatment plan that is specific towards your needs. I strive to provide you with the support and tools for a better as well as healthier you.
I use a combination of Cognitive Behavioral, Relational and Exposure therapies to help individuals and couples struggling with anxiety, ADHD, relationship or parenting issues, and unpredictable moods.
Do you find uncertainty intolerable, or obsess about things you can't control? Logically you know anxiety isn't helping; however, OCD, depression, and relationship or marriage stress often lead to overthinking & trying to predict the future. You get feedback you're a great employee or friend, but the fear of disappointing people leads to procrastinating, avoiding conflict, and an inability to be present. I offer individual therapy and couples counseling for adults who want to take back control over their obsessive thoughts, unpredictable feelings, and unhelpful relationship patterns. I can help you stop the spiraling.
I use a combination of Cognitive Behavioral, Relational and Exposure therapies to help individuals and couples struggling with anxiety, ADHD, relationship or parenting issues, and unpredictable moods.
Do you find uncertainty intolerable, or obsess about things you can't control? Logically you know anxiety isn't helping; however, OCD, depression, and relationship or marriage stress often lead to overthinking & trying to predict the future. You get feedback you're a great employee or friend, but the fear of disappointing people leads to procrastinating, avoiding conflict, and an inability to be present. I offer individual therapy and couples counseling for adults who want to take back control over their obsessive thoughts, unpredictable feelings, and unhelpful relationship patterns. I can help you stop the spiraling.
Through insight oriented therapy, I can help you understand your behavior and with cognitive behavior therapy, I provide you with tools to take with you to modify those behaviors.
My goal as a therapist is to create an honest, safe and non-judgemental space. We will work together to gain insight into the behaviors that might be causing you stress, anxiety or feelings of sadness and loneliness. I'm available for a free 15 minute phone or video call to see if I can be helpful to you.
Through insight oriented therapy, I can help you understand your behavior and with cognitive behavior therapy, I provide you with tools to take with you to modify those behaviors.
My goal as a therapist is to create an honest, safe and non-judgemental space. We will work together to gain insight into the behaviors that might be causing you stress, anxiety or feelings of sadness and loneliness. I'm available for a free 15 minute phone or video call to see if I can be helpful to you.
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified Verified
1 Endorsed
New York, NY 10128 (Online Only)
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
I practice psychodynamic treatment, and I also use cognitive/behavioral techniques to reduce symptomatology.
An experienced, well-trained, contemporary psychotherapist, in practice for over 25 years, I work with adults from diverse backgrounds who are struggling to cope with life events, anxiety, depression, difficulties in relationships, bereavement, alcohol abuse, the interaction between psychological states and physical symptoms, and work and career-related problems. I work to help you alleviate symptoms of anxiety and depression, understand and change self-defeating patterns, improve self-esteem and self-confidence, challenge negative perceptions, and learn new problem-solving and coping strategies.
I practice psychodynamic treatment, and I also use cognitive/behavioral techniques to reduce symptomatology.
An experienced, well-trained, contemporary psychotherapist, in practice for over 25 years, I work with adults from diverse backgrounds who are struggling to cope with life events, anxiety, depression, difficulties in relationships, bereavement, alcohol abuse, the interaction between psychological states and physical symptoms, and work and career-related problems. I work to help you alleviate symptoms of anxiety and depression, understand and change self-defeating patterns, improve self-esteem and self-confidence, challenge negative perceptions, and learn new problem-solving and coping strategies.
Erin Poland
Creative Arts Therapist, MA, ATR-BC, LCAT, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10017
I provide a holistic approach to therapy and incorporate methods such as Art Therapy, Cognitive Behavioral Therapy ( CBT), and Mindfulness to help you increase connection and resilience.
I help children and young adults find resilience, strength and grounding amongst life's obstacles. Stressors and changes can feel overwhelming at times. However, you can learn to surf life's waves. I can teach you how to harness your strengths, and reconnect to a sense of purpose, belonging, and confidence. I'm honored to help children, teens and young adults compassionately navigate transitions, big emotions, and unhelpful behavioral patterns. It's my life's purpose to use a strengths-based and creative approach to wellness.
I provide a holistic approach to therapy and incorporate methods such as Art Therapy, Cognitive Behavioral Therapy ( CBT), and Mindfulness to help you increase connection and resilience.
I help children and young adults find resilience, strength and grounding amongst life's obstacles. Stressors and changes can feel overwhelming at times. However, you can learn to surf life's waves. I can teach you how to harness your strengths, and reconnect to a sense of purpose, belonging, and confidence. I'm honored to help children, teens and young adults compassionately navigate transitions, big emotions, and unhelpful behavioral patterns. It's my life's purpose to use a strengths-based and creative approach to wellness.
I am a Licensed Family Therapist Associate with specialized training in Cognitive behavioral therapy, TF CBT, Family Therapy, and applied behavior analysis.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
I am a Licensed Family Therapist Associate with specialized training in Cognitive behavioral therapy, TF CBT, Family Therapy, and applied behavior analysis.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Hello! My name is Anita Aasen and I am a social worker with 25 years plus of experience! Currently, I am licensed in the States of New York, Maine, Vermont, and Utah. My approach to therapy is holistic, person-centered, and humanistic. I believe in the resilience of the human spirit and see therapy as a great conduit for improvement. I am. well-versed in CBT, mindfulness, and the person-centered approach to therapy. My main areas of practice are grief work, stress and anxiety reduction, and depression!
Hello! My name is Anita Aasen and I am a social worker with 25 years plus of experience! Currently, I am licensed in the States of New York, Maine, Vermont, and Utah. My approach to therapy is holistic, person-centered, and humanistic. I believe in the resilience of the human spirit and see therapy as a great conduit for improvement. I am. well-versed in CBT, mindfulness, and the person-centered approach to therapy. My main areas of practice are grief work, stress and anxiety reduction, and depression!
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I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short or long term basis dealing with issues related to anxiety, depression, trauma, grief, imposter syndrome or chronic illness. I have had many years of experience working with individuals coping with cognitive issues such as dementia and with adult issues of trauma, feelings of worthlessness, aging, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with issues surrounding terminal illness, dying, grief and bereavement.
I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short or long term basis dealing with issues related to anxiety, depression, trauma, grief, imposter syndrome or chronic illness. I have had many years of experience working with individuals coping with cognitive issues such as dementia and with adult issues of trauma, feelings of worthlessness, aging, HIV/AIDS and chronic illness. I have a strong specialty working within the LGBTQ community and with issues surrounding terminal illness, dying, grief and bereavement.
Andrea Sioris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10065 (Online Only)
My education includes an MSW from New York University and extensive post-graduate training in Cognitive Behavioral Therapy and in the treatment of childhood trauma in adults.
Do you want to change how you feel, old patterns that are no longer serving you or your relationships with others? I am here to help you create meaningful and positive change in your life. Sessions will be collaborative, warm and nonjudgmental as we work together to help you achieve your therapeutic goals. I offer support, insight and practical, evidence-based tools to help you move forward and enable self-awareness from within.
My education includes an MSW from New York University and extensive post-graduate training in Cognitive Behavioral Therapy and in the treatment of childhood trauma in adults.
Do you want to change how you feel, old patterns that are no longer serving you or your relationships with others? I am here to help you create meaningful and positive change in your life. Sessions will be collaborative, warm and nonjudgmental as we work together to help you achieve your therapeutic goals. I offer support, insight and practical, evidence-based tools to help you move forward and enable self-awareness from within.
As a neuropsychologist, I work closely with my patients to help them manage the complexities of living with a chronic medical/neurological condition and to enhance their cognitive functioning using evidence-based interventions for impairments of memory, attention, and executive functions.
I am a bilingual (English/Spanish) clinical psychologist and neuropsychologist with expertise in aging, trauma, relationship challenges, and cognitive assessment and rehabilitation. I believe that each person's journey is unique and that everyone deserves a path to healing and growth that reflects their individual needs and experiences. In therapy, my goal is to help you tap into your inner strengths, let go of what no longer serves you, and achieve self-empowerment. My practice is built on a foundation of compassion, support, and warmth, ensuring that each patient feels safe, valued, and understood.
As a neuropsychologist, I work closely with my patients to help them manage the complexities of living with a chronic medical/neurological condition and to enhance their cognitive functioning using evidence-based interventions for impairments of memory, attention, and executive functions.
I am a bilingual (English/Spanish) clinical psychologist and neuropsychologist with expertise in aging, trauma, relationship challenges, and cognitive assessment and rehabilitation. I believe that each person's journey is unique and that everyone deserves a path to healing and growth that reflects their individual needs and experiences. In therapy, my goal is to help you tap into your inner strengths, let go of what no longer serves you, and achieve self-empowerment. My practice is built on a foundation of compassion, support, and warmth, ensuring that each patient feels safe, valued, and understood.
Alyssa Rothfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
New York, NY 10010
Using an integrative and trauma-informed approach, Alyssa draws from a variety of modalities including Psychodynamic, CBT, and Mindfulness, while also personalizing sessions for each client's needs.
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
Using an integrative and trauma-informed approach, Alyssa draws from a variety of modalities including Psychodynamic, CBT, and Mindfulness, while also personalizing sessions for each client's needs.
Alyssa believes there is no rule book to navigating life and the emotions that arise during the journey. This is why she works to support each client in uncovering their innate abilities as well as thoughtful strategies to live their best life. She helps clients uncover insight into why they might be stuck in certain patterns or cycles and uses this to help them reconnect to their authentic selves and move towards a life they love. Clients have said that their sessions with Alyssa have helped them to see aspects of their life that they had “never recognized” before and have left them feeling empowered.
I utilize a variety of modalities including CBT, mindfulness, and psychodynamic psychotherapy.
Understanding complicated thoughts feelings and behaviors can be difficult to unpack on your own. I am here to work collaboratively so that we can reach your goals together. I have experience working with children, adolescents, and adults.
I utilize a variety of modalities including CBT, mindfulness, and psychodynamic psychotherapy.
Understanding complicated thoughts feelings and behaviors can be difficult to unpack on your own. I am here to work collaboratively so that we can reach your goals together. I have experience working with children, adolescents, and adults.
My primary theoretical orientation is psychodynamic and relational, and I frequently incorporate cognitive-behavioral and mindfulness techniques.
A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will empower you to better understand yourself and to achieve your therapeutic goals, whether that be to improve your relationships, self-concept, or life satisfaction; to develop concrete strategies for symptom management; to change specific problematic behaviors; or any other goal.
My primary theoretical orientation is psychodynamic and relational, and I frequently incorporate cognitive-behavioral and mindfulness techniques.
A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will empower you to better understand yourself and to achieve your therapeutic goals, whether that be to improve your relationships, self-concept, or life satisfaction; to develop concrete strategies for symptom management; to change specific problematic behaviors; or any other goal.
Claude Borenzweig | CBT | Great Barrington & NYC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New York, NY 10024 (Online Only)
Areas of Expertise: Cognitive Behavioral Therapy ( CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Areas of Expertise: Cognitive Behavioral Therapy ( CBT), Mindfulness, Anxiety, Depression, Anger, Anxiety, Panic, Grief, Loss, OCD, ADD, ADHD, Addiction, Substance Abuse, Social Phobia, Relationships, Couples, Marital Counseling, Insomnia/Sleep issues.
My psychotherapy practice is dedicated to helping people overcome difficulties in managing troubling emotions, dysfunctional behaviors, or problems in career, relationship, or life transition. Working primarily in short-term cognitive behavioral models, trouble areas are defined and broken down. Clients are actively encouraged to collaborate on developing new, healthier perspectives, and to generate and practice effective coping strategies and skills. Foundations in psychodynamic and developmental theory, neuroscience, as well as eastern philosophy and mindfulness practice often inform and shape the course of work.
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
I am a clinical psychologist with an extensive research background. Therefore, my therapeutic approach includes evidence-based techniques such as psychodynamic psychotherapy, CBT, and DBT. Mental health goals can become part of your routine, the same way we make plans to exercise or see a primary care specialist. Warmth and compassion I believe are keys to establishing a therapeutic sense of safety and trust. Then we can explore deeper issues such as shame, fear, sadness, and self-doubt. Together, we will make goals that lead to the changes you want in life. All therapy services are provided remotely via Telehealth.
I am a clinical psychologist with an extensive research background. Therefore, my therapeutic approach includes evidence-based techniques such as psychodynamic psychotherapy, CBT, and DBT. Mental health goals can become part of your routine, the same way we make plans to exercise or see a primary care specialist. Warmth and compassion I believe are keys to establishing a therapeutic sense of safety and trust. Then we can explore deeper issues such as shame, fear, sadness, and self-doubt. Together, we will make goals that lead to the changes you want in life. All therapy services are provided remotely via Telehealth.
See more therapy options for New York
Nearby Cognitive Behavioral (CBT) Therapists Searches for New York
- Astoria
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