Attachment-based Therapists in New York, NY
Alexandra K Milak
MS, MHC-LP
Verified Verified
3 Endorsed
New York, NY 10003
Waitlist for new clients
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, emotional dysregulation, anxiety, anger, family issues, couples' issues, depression, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
Jessica Hilliard
Licensed Master Social Worker
Verified Verified
1 Endorsed
New York, NY 10024 (Online Only)
Through attachment-based, creative, and strengths-based approaches, we will work to build resilient relationships that emphasize open, assertive communication.
After years as a performing artist, I learned that creativity, play, and being known are integral to our sense of well-being. I discovered my passion for supporting people through creativity and talk therapy to pursue fulfilling and meaningful lives. I strive to create a warm, nurturing environment to process your experiences and identify your strengths and values. I work with adolescents through late adulthood with a wide range of diagnoses, including anxiety, depression, trauma-related, OCD, neurodivergent, and personality disorders.
Through attachment-based, creative, and strengths-based approaches, we will work to build resilient relationships that emphasize open, assertive communication.
After years as a performing artist, I learned that creativity, play, and being known are integral to our sense of well-being. I discovered my passion for supporting people through creativity and talk therapy to pursue fulfilling and meaningful lives. I strive to create a warm, nurturing environment to process your experiences and identify your strengths and values. I work with adolescents through late adulthood with a wide range of diagnoses, including anxiety, depression, trauma-related, OCD, neurodivergent, and personality disorders.
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
Jammie Martin IFS Trained Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New York, NY 10012 (Online Only)
Working with individuals and groups through parts work and somatic therapy; I take an integrative and relational approach to counseling, incorporating gestalt, Internal family systems, soul work, trauma integrating care, present-centered awareness, attachment-based therapy, body-centered awareness, and mindfulness practice.
I offer Somatic Internal Family Systems Therapy, and group facilitation. I hold a Level 2 training through the IFS Institute. I support you in compassionately metabolizing trauma, exploring life changes, and companioning grief to allow for a more integrated, harmonious and present involvement in life. You may feel stuck and want an integrated self empowering approach. I support you to feel in alignment with your purpose and experience life from a more self-trusting authentic place. Our pains and life experiences can be catalysts for growth, and awakened perspectives. I sit with you to unburden and witness those exiled places within.
Working with individuals and groups through parts work and somatic therapy; I take an integrative and relational approach to counseling, incorporating gestalt, Internal family systems, soul work, trauma integrating care, present-centered awareness, attachment-based therapy, body-centered awareness, and mindfulness practice.
I offer Somatic Internal Family Systems Therapy, and group facilitation. I hold a Level 2 training through the IFS Institute. I support you in compassionately metabolizing trauma, exploring life changes, and companioning grief to allow for a more integrated, harmonious and present involvement in life. You may feel stuck and want an integrated self empowering approach. I support you to feel in alignment with your purpose and experience life from a more self-trusting authentic place. Our pains and life experiences can be catalysts for growth, and awakened perspectives. I sit with you to unburden and witness those exiled places within.
Erica Wickett
Art Therapist, LCAT, ATR-BC
Verified Verified
2 Endorsed
New York, NY 10001 (Online Only)
Hello! I'm Erica (she/her), a psychotherapist and art therapist dedicated to supporting clients in addressing challenges related to anxiety, depression, relationships, and unexpected life transitions. My therapeutic approach is characterized by warmth and compassion, focusing on helping those in early adulthood navigate the complexities of relationships with others and themselves. Throughout my career, I've gained valuable experience working with diverse age groups and diagnoses in non-profit agencies.
Hello! I'm Erica (she/her), a psychotherapist and art therapist dedicated to supporting clients in addressing challenges related to anxiety, depression, relationships, and unexpected life transitions. My therapeutic approach is characterized by warmth and compassion, focusing on helping those in early adulthood navigate the complexities of relationships with others and themselves. Throughout my career, I've gained valuable experience working with diverse age groups and diagnoses in non-profit agencies.
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
Jennifer Wade
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10028 (Online Only)
We’ve all felt stuck, trapped, alone at some point in our lives. Whether you’re here because of a loss, change in health, parenting struggles, anxiety, depression, stress, or just looking to feel more fulfilled in life, I thank you for taking that first step. It wasn’t easy getting here, but you’re here and you’re ready to make a change. You have inside, the ability to re-build, to move away from the old way of thinking – those old stories – that are not your words, and to create new connections.
We’ve all felt stuck, trapped, alone at some point in our lives. Whether you’re here because of a loss, change in health, parenting struggles, anxiety, depression, stress, or just looking to feel more fulfilled in life, I thank you for taking that first step. It wasn’t easy getting here, but you’re here and you’re ready to make a change. You have inside, the ability to re-build, to move away from the old way of thinking – those old stories – that are not your words, and to create new connections.
I am committed to offering a therapeutic space where you can feel safe to be curious and challenge your familiar patterns. Together, we will work to gain new insights into the roots of your difficulties in order to create the lasting change you're looking for. You may be looking to work through major life changes, grief or relational issues. In my practice, I work with people who struggle to connect with themselves and what they want, feel distant or overwhelmed in relationships and I have expertise in complex and attachment-based trauma.
I am committed to offering a therapeutic space where you can feel safe to be curious and challenge your familiar patterns. Together, we will work to gain new insights into the roots of your difficulties in order to create the lasting change you're looking for. You may be looking to work through major life changes, grief or relational issues. In my practice, I work with people who struggle to connect with themselves and what they want, feel distant or overwhelmed in relationships and I have expertise in complex and attachment-based trauma.
Alison Sharp
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023 (Online Only)
My integrated approach includes EMDR, CBT, parts work, attachment-based and psychodynamic therapies.
Welcome, I am so pleased you landed here. Are you feeling stuck in an unhelpful behavior pattern, exploring your identity, or feeling anxious or down? Are you experiencing unresolved memories or feelings coming up? Or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
My integrated approach includes EMDR, CBT, parts work, attachment-based and psychodynamic therapies.
Welcome, I am so pleased you landed here. Are you feeling stuck in an unhelpful behavior pattern, exploring your identity, or feeling anxious or down? Are you experiencing unresolved memories or feelings coming up? Or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
15 Second Videos
Lauren Ares
Yinuo Cheng
Hannah Gilman
Randy Maldonado
Vala Kondo-Legan
Sanford Landa
Laura Kiernan
Dinah Foley
The Empowerment Opportunity
Andrea Sioris
Hansol Lee
Idil Ozturk
Yi Wang
Jammie Martin IFS Trained Therapist
Jenifer Foote
Mike Evers
Maya Benattar
Robin Bryant, Ph.D.
Staci Benaroya
Lorena Maldonado I Self-Esteem + Relationship Therapy
Prescilla John
Javier Moreira
Ray Zhang
Kahlen Kim
Dr. Rachel Goldman at J&L Psychology
Leah Mansback Ifs Trauma Therapist
Meital Bendet
Erin Bennett
Ari Lewis
Olivia Horwitz
Ayhanna Williams
Beth Friedman
Melissa Silver
Faige Flakser
Tyrone Jones
Ariel Hayat
E Gueron
Angela Kang
Rachel Luckman
The Mindful Map
Jeffrey Ly | Porn Addiction | Relationship
Dr. Alisa Rosenberg, Psy.D
Nicole DeMealo, MHC-LP at Dr Fallon's Practice
Tamara Singh
Antoinette Bonafede
Matthew Braman
Kiara Vaz
Alexandra Tomback
Steven T. Licardi
Nataliya Rusetskaya
Kobi Bordoley
Pre-Licensed Professional, MA, MHC, LP
Verified Verified
2 Endorsed
New York, NY 10001 (Online Only)
Are you caught between competing identities, beliefs, and desires? Are you struggling to heal from trauma, overcome despair, or maintain boundaries? Do you find yourself socially or politically misunderstood by those around you? Do you repeat the same unsatisfying patterns in work, friendship, and relationships? Together, we can explore all this in a curious, collaborative, non-judgmental way. All feelings and beliefs are welcome, no matter how confusing or contradictory they may seem at first. I believe that the best therapy is affirming yet challenging, and built on trust, joy, and humor. It's never too late to try.
Are you caught between competing identities, beliefs, and desires? Are you struggling to heal from trauma, overcome despair, or maintain boundaries? Do you find yourself socially or politically misunderstood by those around you? Do you repeat the same unsatisfying patterns in work, friendship, and relationships? Together, we can explore all this in a curious, collaborative, non-judgmental way. All feelings and beliefs are welcome, no matter how confusing or contradictory they may seem at first. I believe that the best therapy is affirming yet challenging, and built on trust, joy, and humor. It's never too late to try.
Cynthia Lee Grguric
Counselor, Interna, Psychol, PhD, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10016
My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.
My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.
Carlos J Malave
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017 (Online Only)
I’m a licensed social worker dedicated to helping individuals navigate their mental health journeys. My multidisciplinary background in Social Work, Child Welfare and Family Services, Public Administration, and Criminal Justice empowers me to provide comprehensive mental health services to a diverse range of individuals. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
I’m a licensed social worker dedicated to helping individuals navigate their mental health journeys. My multidisciplinary background in Social Work, Child Welfare and Family Services, Public Administration, and Criminal Justice empowers me to provide comprehensive mental health services to a diverse range of individuals. I enjoy working with people of all backgrounds, sexual and gender orientations and ethnicities.
Quite simply, I understand the radical value of therapy. As a member of the LGBTQ+ community with a background in the performing arts and a life devoted to mindfulness practice, I recognize how the healing tools cultivated in therapy can sustainably impact your resiliency. Just as you might strengthen and maintain your physical body through time devoted to exercise, consistent focus on your attitudinal muscles can strengthen your connection to yourself and others; this is the key to a holistic and balanced lifestyle.
Quite simply, I understand the radical value of therapy. As a member of the LGBTQ+ community with a background in the performing arts and a life devoted to mindfulness practice, I recognize how the healing tools cultivated in therapy can sustainably impact your resiliency. Just as you might strengthen and maintain your physical body through time devoted to exercise, consistent focus on your attitudinal muscles can strengthen your connection to yourself and others; this is the key to a holistic and balanced lifestyle.
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
New York, NY 10016
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Natalie Renteria
Pre-Licensed Professional, MHC-I
Verified Verified
2 Endorsed
New York, NY 10001 (Online Only)
In today’s fast-paced world, it’s easy to feel overwhelmed by life’s pressures. You may be constantly comparing yourself to others around you, wondering what's wrong with you when everyone else seems to have it together. You might feel lost or simply be exhausted from the endless sense of overwhelm and stress in your body. Finding your own path can feel daunting, but I’m here to offer a safe, compassionate space for you to explore your unique journey and restore balance. My integrative and holistic approach is tailored to your individual goals, supporting your mental, emotional, and spiritual well-being.
In today’s fast-paced world, it’s easy to feel overwhelmed by life’s pressures. You may be constantly comparing yourself to others around you, wondering what's wrong with you when everyone else seems to have it together. You might feel lost or simply be exhausted from the endless sense of overwhelm and stress in your body. Finding your own path can feel daunting, but I’m here to offer a safe, compassionate space for you to explore your unique journey and restore balance. My integrative and holistic approach is tailored to your individual goals, supporting your mental, emotional, and spiritual well-being.
Marlena Gordon
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10016 (Online Only)
Hi there, brave one! Congratulations on taking the courageous first step towards greater self-love, understanding and overall wellbeing. I’m Marlena, a genuinely kind, warm & highly empathetic therapist dedicated to providing a supportive space within which we work together to cultivate connection, develop profound insights, transmute negative thoughts, bolster self-love & heal trauma. My conversational, authentic, & nurturing style fosters a deep therapeutic bond that serves as the springboard from which we co-create your positive evolution.
Hi there, brave one! Congratulations on taking the courageous first step towards greater self-love, understanding and overall wellbeing. I’m Marlena, a genuinely kind, warm & highly empathetic therapist dedicated to providing a supportive space within which we work together to cultivate connection, develop profound insights, transmute negative thoughts, bolster self-love & heal trauma. My conversational, authentic, & nurturing style fosters a deep therapeutic bond that serves as the springboard from which we co-create your positive evolution.
Jesse Hendrich, LCSW, M.Div.
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
6 Endorsed
New York, NY 10017
If you are struggling with relationship issues, satisfaction with work, the loss of a loved one, or any other major life transition, I provide a safe and confidential setting to explore your thoughts and feelings, so that you might deepen your understanding of yourself in relation to the world around you, and choose a better way of living your life.
If you are struggling with relationship issues, satisfaction with work, the loss of a loved one, or any other major life transition, I provide a safe and confidential setting to explore your thoughts and feelings, so that you might deepen your understanding of yourself in relation to the world around you, and choose a better way of living your life.
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
See more therapy options for New York
Nearby Attachment-based Therapists Searches for New York
- Astoria
- Brooklyn
- Corona
- Glendale
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- Rego Park
- Ridgewood
- Sunnyside
- Woodside