Obsessive-Compulsive (OCD) Therapists in Upper East Side, New York, NY

At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.

My practice is non-judgmental, and I aim to create a conducive therapeutic environment that focuses on reflection, guided exploration, understanding, empowerment, and positive change.I use a client focused eclectic approach drawing upon different modalities such as strength based, CBT, and mindfulness practices. My areas of focus include managing stress and anxiety, depression, familial and personal relationships, self-esteem issues, chronic health conditions, and grief and loss. I have extensive experience working with young adults, adults and couples. I provide individualized therapy focusing in social-emotional, cognitive,

I've had the privilege of working in the mental health field for over 25 years. I strive to provide a caring, supportive and comfortable atmosphere for my clients. My genuine compassion for others, as well as my sense of humor and warm nature help to achieve this goal. My approach to treatment is based on a solution-focused perspective, and I largely follow an evidence-based CBT model, but ultimately take into consideration a client's unique strengths, needs, preferences and challenges when determining the most beneficial course of treatment. Additionally, my work with couples is largely informed by John Gottman's research.

My experience lies in treating adolescents and adults living with eating disorders, body image concerns, anxiety, and trauma. Given that our relationships with others and with ourselves are often at the core of these concerns, we will examine both in our work together. I have also witnessed how gender identity, sexuality, race, and culture can impact self-image, and strive to be an inclusive therapist who can help you explore these connections.

My ideal client is a male/female in their late 20's, 30's, 40's or 50's who has a specific life issue they want to resolve. Whether that's an issue with dating, getting into a relationship and maintaining it, wanting to start a family, or challenges in your marriage, I am extremely good at dissecting the life issues and mapping out a plan for moving forward. i am an expert at helping solve parenting issues with divorced or separated couples. I understand relationships at every age and stage.

Bespoke Wellness Partners offers collaborative, comprehensive, and personalized services to everyone in your family with a special focus on teens and young adults. Feel free to reach out to us to get connected to one of our many qualified clinicians. For more information about Bespoke and our clinicians, please visit our website www.bespokewellnesspartners.com to see their individual bios.

I am a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. I have expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. I am trained in behavioral interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, and hypnosis, and have used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder.

Psychotherapy offers a new way of understanding your problems which in turn, creates a shift in the way you live your life. Guided by genuine curiosity, empathy and open-mindedness I work to create a collaborative environment where I ask questions, share my insights and voice my observations. We will work closely in order to explore your unique inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. The therapeutic experience and shifts made in the process will stay with you long after the sessions end.

Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.

I provide compassionate, evidence based psychotherapy, and work within a CBT model. I specialize in providing TEAM therapy- fast acting results oriented approach developed by Dr. David Burns at Stanford University. My approach is active, collaborative, and results driven. I provide my patients with the skills to overcome their anxiety, depression, and fears to help them get back to living more satisfying, and enjoyable lives. I push my patients to work hard to get better, so that they can achieve the results they desire. I try to develop a caring, collaborative, and supportive relationship with all my patients and their families.

Together we embark on a journey toward enhanced self-awareness, growth and balance. I work with you to help identify and understand the core problems you're experiencing and explore possible solutions and methods of coping to aid you in improving your quality of life and relationships. You will explore how to change problematic patterns and build upon strengths as well as develop skills, techniques, and tools to reduce symptoms, improve mood and gain more control of your life.

I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.

I specialize in treating teenagers, young adults, and adults. These transition periods can be difficult and often times misunderstood. The associated changes with any transition bring instability as the person passes through important periods of development. During this period, the person is typically required to make adjustments; however these adjustments are sometimes affected with negative and irrational thoughts. I believe that my specialized training and years of experience make me highly qualified to help with conflict that may come with this transition as they may indirectly affect school, career choice, and relationship.

I am a licensed clinical psychologist who works with adults, adolescents and children on a variety of issues including anxiety, stress, depression and relationship problems. I specialize in therapy designed to target the root of your problem. If you are new to psychotherapy or if you have been frustrated by previous treatments that have only provided short term relief, my therapy might be the right choice for you.

We all have our “stuff.” It’s part of what makes us human. Some of this causes distress in our daily life that can lead to overwhelming emotions. As painful as life can sometimes feel, these moments provide the opportunity for growth and healing. My approach is genuine, straight forward, integrative, holistic, humorous and relational. I facilitate open and honest communication with clients. Developing trust and safety in our relationship is my foremost priority.

I am a psychoanalyst specializing in the phenomena of unconscious mental life. Patients are often referred to my practice after previous efforts have felt unhelpful, limited or kept one "stuck" in and out of therapy. My focus is both on the material functioning within awareness, and dynamics operating underneath our wish--and fears--to change. This substance generates felt and unfelt strife within all individuals, regardless of symptoms, situation or diagnosis. That is to say, there is invaluable MEANING and FUNCTION to any thought, feeling or behavior. We do not operate separately from our selves.

I imagine you may wonder what your life means. You might want to feel vitally connected to nature, the spiritual world and people in your life. Or you feel sad or numb and want to understand why, to feel more energy. Or you just want to sit still and not worry about the future. In one way or another, you are looking to feel safe and fulfilled, to relieve distress and feel less alone. Perhaps you feel loneliness and don't know what to do about it or have an addiction you sometimes hide and sometimes admit to yourself. You may have a child or adolescent you're concerned about, with conflicts you hope can heal.

I've been in private practice for 24 years as a psychodynamic psychotherapist and a psychoanalyst. My method aims at deep changes in the personality so that your troubling symptoms are relieved in a more permanent way. Often, you don't know why your life feels so unsatisfying,why relationships feel troubled or why you cannot seem to choose what will make you happy.Or there may be just a particular area of difficulty in a life that seems to be going rather well.

Are you a young adult that deals with chronic anxiety and thoughts that make you feel stuck and overwhelmed? Do you feel unsure about your career, your relationships, or how to handle your family? Is being an adult hard sometimes and you want to talk about it? If you answered yes to any of these questions, let’s chat. In therapy we can identify the root causes and we can make behavioral changes so you don’t feel so stuck. Using my education in Advanced Cognitive Behavioral Therapy, we can figure out what's not working. For more information please see my website: OpenDoorTherapy.squarespace.com