EMDR Therapists in Upper East Side, New York, NY
My training in, Mindfulness, EMDR, CBT, and IFS approaches, allows me to pull from multiple techniques to do what is best for each client and their goals.
Thank you for taking the time to review my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of ecommerce, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
My training in, Mindfulness, EMDR, CBT, and IFS approaches, allows me to pull from multiple techniques to do what is best for each client and their goals.
Thank you for taking the time to review my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of ecommerce, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
I offer a range of therapeutic approaches, including Rational Emotive Cognitive Behavior Therapy (RECBT), Eye Movement Desensitization and Reprocessing ( EMDR), Gestalt therapy, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
I provide support with clients struggling with stress, anxiety, addiction, trauma, low self-esteem, or motivation. They may have perfectionistic tendencies, traumatic backgrounds, or self-neglect issues leading to procrastination, burnout, or self-blame. They seek relief from these symptoms and desire to improve their mental and emotional well-being. My goal for them is to develop healthier beliefs, enhance their coping skills, and achieve a balanced, fulfilling life.
I offer a range of therapeutic approaches, including Rational Emotive Cognitive Behavior Therapy (RECBT), Eye Movement Desensitization and Reprocessing ( EMDR), Gestalt therapy, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
I provide support with clients struggling with stress, anxiety, addiction, trauma, low self-esteem, or motivation. They may have perfectionistic tendencies, traumatic backgrounds, or self-neglect issues leading to procrastination, burnout, or self-blame. They seek relief from these symptoms and desire to improve their mental and emotional well-being. My goal for them is to develop healthier beliefs, enhance their coping skills, and achieve a balanced, fulfilling life.
Jennifer Rooney
Mental Health Counselor, LMHC, MS, CDF
Verified Verified
Upper East Side, New York, NY 10021 (Online Only)
I approach to the therapeutic process in a holistic, creative, and collaborative way. I work with individuals, families, and couples through infusing evidence-based practices for EMDR, CBT, DBT, compassion-focused, mindfulness and is person/goal centered.
I approach to the therapeutic process in a holistic, creative, and collaborative way. I work with individuals, families, and couples through infusing evidence-based practices for EMDR, CBT, DBT, compassion-focused, mindfulness and is person/goal centered.
David Joel Freilicher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Upper East Side, New York, NY 10065
I have extensive training in EMDR, Couples, CBT, and Positive Psychology.
My trainings and life experiences have shaped a unique therapeutic approach. Post Covid the challenges and anxieties we feel are profound. Psychotherapy is an invaluable journey; deepening the identification of personal strengths, greater self-awareness and self-reliance. It is important to examine recurring issues and patterns; understanding the narratives of trauma. Ultimately the goal is to achieve a greater sense of balance, joy and awareness. I am focused on crafting tools with my clients as a resource for them to draw upon. Beyond working with individuals, I have advanced training with couples.
I have extensive training in EMDR, Couples, CBT, and Positive Psychology.
My trainings and life experiences have shaped a unique therapeutic approach. Post Covid the challenges and anxieties we feel are profound. Psychotherapy is an invaluable journey; deepening the identification of personal strengths, greater self-awareness and self-reliance. It is important to examine recurring issues and patterns; understanding the narratives of trauma. Ultimately the goal is to achieve a greater sense of balance, joy and awareness. I am focused on crafting tools with my clients as a resource for them to draw upon. Beyond working with individuals, I have advanced training with couples.
Salina Grilli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Upper East Side, New York, NY 10075
I also offer DBT Skills training and EMDR intensives.
On the outside you have it all, but inside you're struggling to hold it together. You've tried meditation, exercise, podcasts, and (even) therapy. Yet, your mind won't stop racing, you can't seem to shake the unrelenting self-doubt, and you feel chronically overwhelmed. Life doesn't have to feel so hard. That's why I utilize an integrative approach (think mind + body), that's more than just talk therapy. It focuses on developing awareness around your unhelpful patterns and thoughts; as well, as practical and solution focused tools to better manage your current symptoms so you can heal from the inside out.
I also offer DBT Skills training and EMDR intensives.
On the outside you have it all, but inside you're struggling to hold it together. You've tried meditation, exercise, podcasts, and (even) therapy. Yet, your mind won't stop racing, you can't seem to shake the unrelenting self-doubt, and you feel chronically overwhelmed. Life doesn't have to feel so hard. That's why I utilize an integrative approach (think mind + body), that's more than just talk therapy. It focuses on developing awareness around your unhelpful patterns and thoughts; as well, as practical and solution focused tools to better manage your current symptoms so you can heal from the inside out.
Gina Levi, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10021 (Online Only)
My approach is integrative, drawing on evidence-based techniques such as Cognitive Behavioral Therapy, EMDR, Hypnotherapy and mindfulness.
As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I work collaboratively with clients to identify their strengths and values, while helping them develop practical skills to navigate life’s challenges.
My approach is integrative, drawing on evidence-based techniques such as Cognitive Behavioral Therapy, EMDR, Hypnotherapy and mindfulness.
As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I work collaboratively with clients to identify their strengths and values, while helping them develop practical skills to navigate life’s challenges.
Kaylene Graffitti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10128 (Online Only)
I integrate a variety of modalities into my work with clients, including taking a strengths-based, client-centered approach, while also blending EMDR therapy, Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), CBT & DBT techniques, systems theory, psychoeducation, and of course, trauma-informed care.
My passion is for helping individuals heal from trauma. My clinical focus is working with clients healing from sexual abuse or assault, attachment trauma caused by abuse or neglect as a child, domestic violence, and cPTSD caused by other complex traumas throughout the lifespan. So if you're struggling with a complex trauma history, or navigating through stressful life events, I will work alongside you to help you cope with challenging experiences and manage the overwhelming emotions that typically accompany them.
I integrate a variety of modalities into my work with clients, including taking a strengths-based, client-centered approach, while also blending EMDR therapy, Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), CBT & DBT techniques, systems theory, psychoeducation, and of course, trauma-informed care.
My passion is for helping individuals heal from trauma. My clinical focus is working with clients healing from sexual abuse or assault, attachment trauma caused by abuse or neglect as a child, domestic violence, and cPTSD caused by other complex traumas throughout the lifespan. So if you're struggling with a complex trauma history, or navigating through stressful life events, I will work alongside you to help you cope with challenging experiences and manage the overwhelming emotions that typically accompany them.
Aimee Pearson
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10128 (Online Only)
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which can be an additional tool to help you release emotions 'stuck' in your body following trauma.
Feeling Stuck? Struggle with anxiety, depression or the impacts of past trauma? You're Not Alone. As a therapist and fellow human, I'm here to support your journey of self-discovery. My approach is relational, warm and affirming. I create a safe, confidential space where you can feel seen, heard, and understood. Harmful experiences often occur in relationships, and I believe a nurturing therapeutic relationship can foster profound growth and healing. Together, we'll prioritize what matters most to you, as we work towards reconnecting with your sense of self and what is meaningful to you.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which can be an additional tool to help you release emotions 'stuck' in your body following trauma.
Feeling Stuck? Struggle with anxiety, depression or the impacts of past trauma? You're Not Alone. As a therapist and fellow human, I'm here to support your journey of self-discovery. My approach is relational, warm and affirming. I create a safe, confidential space where you can feel seen, heard, and understood. Harmful experiences often occur in relationships, and I believe a nurturing therapeutic relationship can foster profound growth and healing. Together, we'll prioritize what matters most to you, as we work towards reconnecting with your sense of self and what is meaningful to you.
Melanie Berkowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10021
Trained in EMDR, AEDP, and Gestalt, I pay special attention to the body.
Do you struggle to know what you want? Is it hard to commit? In a time of so much uncertainty, it can be difficult to make decisions. Maybe you feel blocked professionally or creatively. Or, like a lot of us, your struggles show up in your closest relationships. Maybe you’ve dealt with the weight of other people’s expectations and find it hard to listen to yourself or trust your own voice. Or maybe you worry you’ll be misunderstood. Sometimes you wish someone would just tell you what to do, but that leaves you feeling constrained and inauthentic.
Trained in EMDR, AEDP, and Gestalt, I pay special attention to the body.
Do you struggle to know what you want? Is it hard to commit? In a time of so much uncertainty, it can be difficult to make decisions. Maybe you feel blocked professionally or creatively. Or, like a lot of us, your struggles show up in your closest relationships. Maybe you’ve dealt with the weight of other people’s expectations and find it hard to listen to yourself or trust your own voice. Or maybe you worry you’ll be misunderstood. Sometimes you wish someone would just tell you what to do, but that leaves you feeling constrained and inauthentic.
Natalie Gerlinsky
Counselor, LMHC, LPC, NCC
Verified Verified
Upper East Side, New York, NY 10021 (Online Only)
I utilize a range of therapeutic techniques including Brainspotting, IFS, and EMDR, alongside talk therapies such as CBT, DBT, and ACT.
Ever wondered if your experiences could be rooted in trauma? Whether singular or complex, trauma continues to impact our lives, influencing present and future encounters through patterns or dynamics from the past. With genuine passion, I specialize in guiding individuals through these challenges, empowering you to recognize and address these patterns, and overcome barriers to the happiness you deserve.
I utilize a range of therapeutic techniques including Brainspotting, IFS, and EMDR, alongside talk therapies such as CBT, DBT, and ACT.
Ever wondered if your experiences could be rooted in trauma? Whether singular or complex, trauma continues to impact our lives, influencing present and future encounters through patterns or dynamics from the past. With genuine passion, I specialize in guiding individuals through these challenges, empowering you to recognize and address these patterns, and overcome barriers to the happiness you deserve.
Amy Brightman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I draw upon CBT, DBT, EMDR, and Psychodynamic interventions combined with mind-body awareness to develop a holistic approach to well-being.
Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.
I draw upon CBT, DBT, EMDR, and Psychodynamic interventions combined with mind-body awareness to develop a holistic approach to well-being.
Hi, I'm Amy! Therapy is a space to confront what is not working while supporting your strengths. I work with adults and teens who are looking to improve their wellness, manage emotions, develop self-esteem, improve communication, and cope with stress. Together, we will help you respond rather than react. I am also a Certified Perinatal Mental Health Therapist (PMH-C) and have a particular interest in working with clients facing fertility challenges, pregnancy, childbirth, postpartum, and infant parenthood. Overall, my goal is for therapy to provide a place where you feel understood and capable.
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Aurora Fields
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10075
I integrate Psychoanalytic theory, Polyvagal Theory, Systems/Family therapy, neuroscience and Attachment-Focused EMDR.
Hi, my name is Aurora and I am a Licensed Clinical Social Worker with twenty plus years experience. During this time, I have developed a specialization for working with adults who are often successful in some areas of their life however feel stuck or unhappy in other areas often due to trauma. I work with clients who are willing to engage in the therapeutic process to better understand their history and unique story and to process maladaptive dynamics and body memories so they can live a healthier, more fulfilling life.
I integrate Psychoanalytic theory, Polyvagal Theory, Systems/Family therapy, neuroscience and Attachment-Focused EMDR.
Hi, my name is Aurora and I am a Licensed Clinical Social Worker with twenty plus years experience. During this time, I have developed a specialization for working with adults who are often successful in some areas of their life however feel stuck or unhappy in other areas often due to trauma. I work with clients who are willing to engage in the therapeutic process to better understand their history and unique story and to process maladaptive dynamics and body memories so they can live a healthier, more fulfilling life.
Rebecca Nelson
Counselor, MA, LMHC-QS
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10075
She specializes in treating trauma-related mood, anxiety, and substance use disorders using advanced, cutting-edge interventions, including EMDR, Ketamine-Assisted Psychotherapy, Polyvagal Theory, and DBT.
Rebecca is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, and South Carolina) with expertise in providing highly specialized therapeutic services that empower clients to navigate complex emotional challenges and achieve transformative personal growth. Her approach merges clinical excellence with warmth and authenticity, combining clinical precision with a deep commitment to creating a safe, non-judgmental space where clients can explore personal growth and healing. Rebecca fosters a therapeutic alliance built on trust and a shared commitment to transformation.
She specializes in treating trauma-related mood, anxiety, and substance use disorders using advanced, cutting-edge interventions, including EMDR, Ketamine-Assisted Psychotherapy, Polyvagal Theory, and DBT.
Rebecca is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, and South Carolina) with expertise in providing highly specialized therapeutic services that empower clients to navigate complex emotional challenges and achieve transformative personal growth. Her approach merges clinical excellence with warmth and authenticity, combining clinical precision with a deep commitment to creating a safe, non-judgmental space where clients can explore personal growth and healing. Rebecca fosters a therapeutic alliance built on trust and a shared commitment to transformation.
Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing ( EMDR).
Feeling consumed or overwhelmed by difficult to manage emotions? Can't turn off your racing thoughts? Feeling stuck and struggling to make important decisions? I have experience helping people improve communication in their relationships, heal from past trauma, and learn how to better cope with negative emotions and stress so they can regain control of their lives. I provide my clients with concrete, valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships.
Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing ( EMDR).
Feeling consumed or overwhelmed by difficult to manage emotions? Can't turn off your racing thoughts? Feeling stuck and struggling to make important decisions? I have experience helping people improve communication in their relationships, heal from past trauma, and learn how to better cope with negative emotions and stress so they can regain control of their lives. I provide my clients with concrete, valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships.
Mindy Convie
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10028
I am trained in EMDR which is a highly effective modality for treating trauma and learning to live in the present moment.
Are you looking for somebody to talk to about challenging transitions, life events or relationships? If anxiety, stress or self doubt are holding you back, there is hope. Therapy is a safe place for you to connect deeply with yourself from a place of compassion. Often the emotional reactions that we struggle with in adulthood were helpful and served a purpose during our earlier years. In therapy you can learn to connect with every part of yourself and foster a sense of safety within your mind, body and heart. If you are ready to feel more present and grounded in your daily life, therapy can help.
I am trained in EMDR which is a highly effective modality for treating trauma and learning to live in the present moment.
Are you looking for somebody to talk to about challenging transitions, life events or relationships? If anxiety, stress or self doubt are holding you back, there is hope. Therapy is a safe place for you to connect deeply with yourself from a place of compassion. Often the emotional reactions that we struggle with in adulthood were helpful and served a purpose during our earlier years. In therapy you can learn to connect with every part of yourself and foster a sense of safety within your mind, body and heart. If you are ready to feel more present and grounded in your daily life, therapy can help.
Tamar Kipnis
Licensed Psychoanalyst, MS, NCPsyA, LCAT, LP, BC-DMT
Verified Verified
Upper East Side, New York, NY 10021 (Online Only)
I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained in specific trauma evidence base treatments such as Internal Family System, EMDR, and Psychedelic Integration, all are specifically focused treatments designed to create meaningful, desirable and durable lifestyle changes.
I'm a Licensed Psychoanalyst and a Licensed Creative Arts Therapist. I have extensive experience working with people coping with depression, PTSD, relationship issues, anxiety and career concerns. I'm also trained in specific trauma evidence base treatments such as Internal Family System, EMDR, and Psychedelic Integration, all are specifically focused treatments designed to create meaningful, desirable and durable lifestyle changes.
Melis Alkin Board Certified Clinical Psychologist
Psychologist, PsyD, ABPP, FT
Verified Verified
Upper East Side, New York, NY 10028 (Online Only)
I am certified in EMDR and trained in Relational Life Therapy.
Welcome to my practice! I am a board certified clinical psychologist with over 20 years in practice and specialize in depression, trauma, anxiety, grief and relationship issues. I support clients in navigating life transitions such as existential, trauma, relational struggles. Together we will explore how past experiences shape your current thoughts, emotions and behavior and work towards your goals for change, meaning making and finding renewed purpose, connection, and vitality. I am licensed in CA and NY. My overall approach to therapy is humanistic/integrative. I provide EMDR and couples therapy from Relational Life Therapy.
I am certified in EMDR and trained in Relational Life Therapy.
Welcome to my practice! I am a board certified clinical psychologist with over 20 years in practice and specialize in depression, trauma, anxiety, grief and relationship issues. I support clients in navigating life transitions such as existential, trauma, relational struggles. Together we will explore how past experiences shape your current thoughts, emotions and behavior and work towards your goals for change, meaning making and finding renewed purpose, connection, and vitality. I am licensed in CA and NY. My overall approach to therapy is humanistic/integrative. I provide EMDR and couples therapy from Relational Life Therapy.
Sydney Pollock-Tobert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
3 Endorsed
Upper East Side, New York, NY 10128
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing ( EMDR), and Cognitive Behavioral Therapy.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing ( EMDR), and Cognitive Behavioral Therapy.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
Capri Warchol
Psychologist, PsyD, CEDS-C, EMDR
Verified Verified
Upper East Side, New York, NY 10075
I am a Licensed Clinical Psychologist in NY and CT, Certified Eating Disorder Specialist, and EMDR Trauma Specialist.
With over 15 years working with individuals with eating disorders and providing leadership to eating disorder treatment programs, I have witnessed many recovery stories and believe full recovery from eating disorders and mental health issues is possible for each person. I support individuals to find freedom from their eating disorder or past trauma and reconnect with their authentic self. Using a client-centered and collaborative approach, I will work with you to identify and strengthen the resources within that make healing and recovery possible.
I am a Licensed Clinical Psychologist in NY and CT, Certified Eating Disorder Specialist, and EMDR Trauma Specialist.
With over 15 years working with individuals with eating disorders and providing leadership to eating disorder treatment programs, I have witnessed many recovery stories and believe full recovery from eating disorders and mental health issues is possible for each person. I support individuals to find freedom from their eating disorder or past trauma and reconnect with their authentic self. Using a client-centered and collaborative approach, I will work with you to identify and strengthen the resources within that make healing and recovery possible.
Ana Maria Parrilla
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10029 (Online Only)
I provide compassionate and evidence-based therapy, With specialized training in EMDR, CBT, and mindfulness techniques, I tailor interventions to address each client individually.
I provide therapy to adults of all ages navigating challenges such as depression, anxiety, relationship issues, feeling stagnant, identity exploration, major life changes, negative thought patterns, and grief/loss
I provide compassionate and evidence-based therapy, With specialized training in EMDR, CBT, and mindfulness techniques, I tailor interventions to address each client individually.
I provide therapy to adults of all ages navigating challenges such as depression, anxiety, relationship issues, feeling stagnant, identity exploration, major life changes, negative thought patterns, and grief/loss
See more therapy options for Upper East Side, New York
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