EMDR Therapists in Upper East Side, New York, NY
Dr. Cara Gardenswartz & GroupTherapyLA/NY
Psychologist, MA, CGP, PhD
Verified Verified
Upper East Side, New York, NY 10028
We are a concierge therapy practice and work with the following populations: Adults, Children/Teens, Family, Our specialties include relationships, trauma, ADHD, ASD, postpartum depression/anxiety, depression, anxiety, life coaching, DBT, EMDR.
I am Dr. Cara Gardenwartz, and I am asking you to please call for a free consultation. Once we decide which of our specialists is the best fit for you, I will work swiftly and thoroughly on your behalf, taking care of all the next steps. Let me help create a solution for you, with you. As the Founder and Director of GroupTherapyLA and GroupTherapyNY, I lead a team of highly skilled therapists committed to providing exceptional mental health care. Our practice is designed to offer personalized and comprehensive therapeutic services tailored to meet the diverse needs of our clients.
We are a concierge therapy practice and work with the following populations: Adults, Children/Teens, Family, Our specialties include relationships, trauma, ADHD, ASD, postpartum depression/anxiety, depression, anxiety, life coaching, DBT, EMDR.
I am Dr. Cara Gardenwartz, and I am asking you to please call for a free consultation. Once we decide which of our specialists is the best fit for you, I will work swiftly and thoroughly on your behalf, taking care of all the next steps. Let me help create a solution for you, with you. As the Founder and Director of GroupTherapyLA and GroupTherapyNY, I lead a team of highly skilled therapists committed to providing exceptional mental health care. Our practice is designed to offer personalized and comprehensive therapeutic services tailored to meet the diverse needs of our clients.
Dr. Anne Steider
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10021
Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I utilize methods including EMDR (Eye Movement Desensitization and Reprocessing) to help resolve these concerns.
Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I utilize methods including EMDR (Eye Movement Desensitization and Reprocessing) to help resolve these concerns.
Dr. Joe Falco
Marriage & Family Therapist, LMFT
Verified Verified
Upper East Side, New York, NY 10029
I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas.
I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, career counseling, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment.
I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas.
I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, career counseling, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment.
Anna Schuchmann
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Upper East Side, New York, NY 10075
Having spent 25 years in the corporate world at Credit Suisse, McKinsey & Company, and in a start-up venture enables me to bring the analytical skills, pattern recognition abilities and clear, direct communication to my therapy practice. I use this unique perspective to address anxiety, self-esteem, relationship issues, and life transitions. I am an EMDR Certified Therapist who uses multiple approaches to give you new insights and tools to feel good about your future choices.
Having spent 25 years in the corporate world at Credit Suisse, McKinsey & Company, and in a start-up venture enables me to bring the analytical skills, pattern recognition abilities and clear, direct communication to my therapy practice. I use this unique perspective to address anxiety, self-esteem, relationship issues, and life transitions. I am an EMDR Certified Therapist who uses multiple approaches to give you new insights and tools to feel good about your future choices.
Nicole Giambrone
LMHC-D, NCC, C-DBT, CASAC, EMDRIA
Verified Verified
6 Endorsed
Upper East Side, New York, NY 10075
I use various treatment methods such as dialectical behavior therapy (DBT), EMDR, internal family systems (IFS), inference based cognitive behavioral therapy (I-CBT), and exposure response prevention (ERP).
Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, OCD, low self-traumatic experiences, disordered eating habits, or women’s issues, I'm here to offer you my full support with compassion and empathy.
I use various treatment methods such as dialectical behavior therapy (DBT), EMDR, internal family systems (IFS), inference based cognitive behavioral therapy (I-CBT), and exposure response prevention (ERP).
Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, OCD, low self-traumatic experiences, disordered eating habits, or women’s issues, I'm here to offer you my full support with compassion and empathy.
Allison S Fitzsimmons
Art Therapist, LCAT
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10128
My training encompasses modalities including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Problematic Sexual Behavior Cognitive Behavioral Therapy for Adolescents (PSB-CBT-A).
As a therapist with over a decade of dedicated experience, I believe the therapeutic journey should be centered around fostering a strong, collaborative partnership with my clients. Healing begins within the context of a safe and compassionate environment, where clients feel valued, heard, and empowered. Each person I work with is unique, and I am committed to tailoring my approach to meet their individual needs and aspirations.
My training encompasses modalities including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Problematic Sexual Behavior Cognitive Behavioral Therapy for Adolescents (PSB-CBT-A).
As a therapist with over a decade of dedicated experience, I believe the therapeutic journey should be centered around fostering a strong, collaborative partnership with my clients. Healing begins within the context of a safe and compassionate environment, where clients feel valued, heard, and empowered. Each person I work with is unique, and I am committed to tailoring my approach to meet their individual needs and aspirations.
Amanda Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10021
We’ll work together to heal problems at the root and help you to learn strategies to better manage your emotions, your relationships, and your negative thought patterns by using proven tools such as EMDR and DBT.
Life can leave us feeling overwhelmed, powerless, and alone, especially when you've been affected by trauma. Right now, you might feel frustrated, out of control and afraid that the patterns of the past will continue to repeat themselves. It might seem impossible to break free from the feelings of shame and self-blame weighing you down and feel understood when you try to explain to others how you really feel. If this sounds like where you find yourself today, I’m here to help you move forward and work with you to create the future that you have always deserved.
We’ll work together to heal problems at the root and help you to learn strategies to better manage your emotions, your relationships, and your negative thought patterns by using proven tools such as EMDR and DBT.
Life can leave us feeling overwhelmed, powerless, and alone, especially when you've been affected by trauma. Right now, you might feel frustrated, out of control and afraid that the patterns of the past will continue to repeat themselves. It might seem impossible to break free from the feelings of shame and self-blame weighing you down and feel understood when you try to explain to others how you really feel. If this sounds like where you find yourself today, I’m here to help you move forward and work with you to create the future that you have always deserved.
Jane is certified in CPT and EMDR and has worked with adolescents, adults and families with trauma, anxiety, depression, ADHD, substance use, relationship issues and other mental health concerns.
Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.
Jane is certified in CPT and EMDR and has worked with adolescents, adults and families with trauma, anxiety, depression, ADHD, substance use, relationship issues and other mental health concerns.
Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.
I am certified in EMDR and am a hypnotherapist.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
I am certified in EMDR and am a hypnotherapist.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
Victoria Lassen
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10028 (Online Only)
I use various modalities in my practice based on a person’s individual preference or needs including EMDR and CBT.
Therapy is a place where you are invited to reclaim or discover your true self. Loss and pain are fundamental human experiences that come in many forms, but they are not easy to process alone. In therapy, I can accompany you on your journey to understanding, healing, and embracing yourself in your truest form. My approach focuses on supporting you through building comfort with vulnerability and accountability. Together, we can identify what is not serving you and embrace what is.
I use various modalities in my practice based on a person’s individual preference or needs including EMDR and CBT.
Therapy is a place where you are invited to reclaim or discover your true self. Loss and pain are fundamental human experiences that come in many forms, but they are not easy to process alone. In therapy, I can accompany you on your journey to understanding, healing, and embracing yourself in your truest form. My approach focuses on supporting you through building comfort with vulnerability and accountability. Together, we can identify what is not serving you and embrace what is.
Margaret Mary Rohan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I specialize in Cognitive Behavioral Therapy (CBT), Grief counseling, Motivational Interviewing (MI), EMDR and Mindfulness Techniques.
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
I specialize in Cognitive Behavioral Therapy (CBT), Grief counseling, Motivational Interviewing (MI), EMDR and Mindfulness Techniques.
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
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Reana Thorne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10029 (Online Only)
I have built my practice on building trust with my clients. My name is Reana Thorne, and I am an LCSW with over a decade of experience working with clients who struggle with anxiety, depression, grief/bereavement and ambiguous loss. I have experience in therapy for adults, children and adolescents, I have experience with parent-child and family therapy. I am trained in EMDR, and have experience with TF-CBT and CBT. I believe a strong sense of self can fortify and empower us through what life offers us.
I have built my practice on building trust with my clients. My name is Reana Thorne, and I am an LCSW with over a decade of experience working with clients who struggle with anxiety, depression, grief/bereavement and ambiguous loss. I have experience in therapy for adults, children and adolescents, I have experience with parent-child and family therapy. I am trained in EMDR, and have experience with TF-CBT and CBT. I believe a strong sense of self can fortify and empower us through what life offers us.
I utilize mindfulness-based psychosomatic therapies such as EMDR, hypnotherapy, mindfulness based CBT, DBT as well as other modalities when relevant.
Reaching out is an important first step in your journey to empowerment, security, and breaking old habits that may no longer be serving you. For so many people, feeling stressed, anxious, and overwhelmed has become the norm. It is common to struggle with life from time to time, but struggling with constant negative thoughts, negative beliefs about yourself, anxiety, and depression does not have to be your norm. One of my favorite parts of being a therapist is helping women, men, and young adults feel empowered and secure in themselves, their decision-making skills, and their ability to create and shape the life they want to live.
I utilize mindfulness-based psychosomatic therapies such as EMDR, hypnotherapy, mindfulness based CBT, DBT as well as other modalities when relevant.
Reaching out is an important first step in your journey to empowerment, security, and breaking old habits that may no longer be serving you. For so many people, feeling stressed, anxious, and overwhelmed has become the norm. It is common to struggle with life from time to time, but struggling with constant negative thoughts, negative beliefs about yourself, anxiety, and depression does not have to be your norm. One of my favorite parts of being a therapist is helping women, men, and young adults feel empowered and secure in themselves, their decision-making skills, and their ability to create and shape the life they want to live.
Natasha Dezonie
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10128 (Online Only)
I often integrate evidence-based practices such as EMDR, IFS, DBT, mindfulness-based stress reduction, guided imagery, expressive arts, psycho-spiritual therapies and breath work into my work with clients.
Welcome! My virtual teletherapy space supports adults, teens, and families living in New York. I specialize in working with clients impacted by trauma and other adverse childhood experiences. As a trauma survivor myself, I have taken my own self-healing journey that has led to the development of my whole-person approach to health. I aim to provide my clients with tools that can support self-healing and building a more authentic relationship with the authentic self.
I often integrate evidence-based practices such as EMDR, IFS, DBT, mindfulness-based stress reduction, guided imagery, expressive arts, psycho-spiritual therapies and breath work into my work with clients.
Welcome! My virtual teletherapy space supports adults, teens, and families living in New York. I specialize in working with clients impacted by trauma and other adverse childhood experiences. As a trauma survivor myself, I have taken my own self-healing journey that has led to the development of my whole-person approach to health. I aim to provide my clients with tools that can support self-healing and building a more authentic relationship with the authentic self.
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10075 (Online Only)
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Mary Cooney Buma
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Upper East Side, New York, NY 10028
In addition to EMDR therapy, Cognitive Behavioral Therapy, IFF, and EFT.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
In addition to EMDR therapy, Cognitive Behavioral Therapy, IFF, and EFT.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
Nancy Potts
Clinical Social Work/Therapist, LMHC
Verified Verified
4 Endorsed
Upper East Side, New York, NY 10075 (Online Only)
My therapeutic approach is based on Cognitive-Behavioral Therapy (CBT), Mindfulness-based approaches, and Eye Movement Desensitization and Reprocessing ( EMDR).
I work with individuals aged 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, and relationship issues. I also assist those wanting to resolve past traumatic experiences. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and navigate life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others.
My therapeutic approach is based on Cognitive-Behavioral Therapy (CBT), Mindfulness-based approaches, and Eye Movement Desensitization and Reprocessing ( EMDR).
I work with individuals aged 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, and relationship issues. I also assist those wanting to resolve past traumatic experiences. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and navigate life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others.
Justin M Wolsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10028 (Online Only)
Waitlist for new clients
EMDR is an evidence-based, transformational psychotherapy used to mend the wounds of trauma and root causes of present challenges.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
EMDR is an evidence-based, transformational psychotherapy used to mend the wounds of trauma and root causes of present challenges.
Embarking on a journey of healing with a therapist who understands your unique experience can make all the difference. As a multi-racial person raised in Queens, NY, I bring a deep cultural sensitivity and awareness to my practice. I am LGBTQIA+ affirming and committed to providing a space where a person from any background can feel safe, connected, and encouraged to become the best version of themselves. To facilitate this, I offer EMDR, Psychodynamic Psychotherapy, and CBT. I also encourage the exploration of existential conflicts and find that this is often fertile ground for growth.
Yumiko Take
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10021
I am trained in a variety of modalities to engage both the mind and the body, including Psychoanalytic psychotherapy, EMDR, AEDP, Sensorimotor Psychotherapy, Ketamine Assisted Therapy (KAP) and Breath-work.
Our lives can lead us to feel lost, self-doubting, stuck, or confused about ourselves and our relationships. Often career dissatisfaction, lack of alignment with your purpose, compromising yourself in relationships, lacking clear boundaries, or fixation on the past go hand in hand. I will work with you to understand how you got here. We will work holistically to delve into past experiences, especially those that are unresolved or traumatic, and to explore how they have shaped you and may still be impacting you. From here, we can examine your relationships, your goals, and identify solutions.
I am trained in a variety of modalities to engage both the mind and the body, including Psychoanalytic psychotherapy, EMDR, AEDP, Sensorimotor Psychotherapy, Ketamine Assisted Therapy (KAP) and Breath-work.
Our lives can lead us to feel lost, self-doubting, stuck, or confused about ourselves and our relationships. Often career dissatisfaction, lack of alignment with your purpose, compromising yourself in relationships, lacking clear boundaries, or fixation on the past go hand in hand. I will work with you to understand how you got here. We will work holistically to delve into past experiences, especially those that are unresolved or traumatic, and to explore how they have shaped you and may still be impacting you. From here, we can examine your relationships, your goals, and identify solutions.
Erik Orozco
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10028 (Online Only)
My approach to therapy is integrative; I am trained in both traditional talk therapies like psychodynamic psychotherapy, as well as body-based approaches to healing like EMDR therapy and Sensorimotor Psychotherapy.
Hello, I’m Erik. I am a NYC-based, trauma-focused therapist with expertise in providing affirming therapy to members of the LGBTQ+ and/or BIPOC communities. My practice offers a safe and supportive space for building resources, accessing inner strengths, and healing from painful memories of the past that prevent you from living a more authentic and fulfilling future. As a Queer, Latinx, non-binary therapist, I bring cultural awareness, humility, and lived experience in working with folks from historically underserved communities experiencing systemic oppression.
My approach to therapy is integrative; I am trained in both traditional talk therapies like psychodynamic psychotherapy, as well as body-based approaches to healing like EMDR therapy and Sensorimotor Psychotherapy.
Hello, I’m Erik. I am a NYC-based, trauma-focused therapist with expertise in providing affirming therapy to members of the LGBTQ+ and/or BIPOC communities. My practice offers a safe and supportive space for building resources, accessing inner strengths, and healing from painful memories of the past that prevent you from living a more authentic and fulfilling future. As a Queer, Latinx, non-binary therapist, I bring cultural awareness, humility, and lived experience in working with folks from historically underserved communities experiencing systemic oppression.
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