EMDR Therapists in Upper East Side, New York, NY
![Photo of Celeste Tanner, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/664a27f4-3131-4283-972a-70359d3f5051/3/320x400.jpeg)
Celeste Tanner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Upper East Side, New York, NY 10029 (Online Only)
I work with children, adolescents and adults utilizing various models including Play Therapy, TheraPlay CBT and EMDR.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
I work with children, adolescents and adults utilizing various models including Play Therapy, TheraPlay CBT and EMDR.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
![Photo of Kimberly Ahearn Young, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c019d2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly Ahearn Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10028
I am a psychodynamically trained psychotherapist and have worked with adults and children for 18 years around issues that include PTSD, trauma, relationship problems, employment concerns, parenting questions, grief and loss, depression, and anxiety. I have found that talking can greatly reduce stress and distress and can lead to significant change. People tend to find immediate relief after beginning the process. I also practice Eye Movement Desensitization and Reprocessing (EMDR) to help people work through traumas and areas where they are stuck in their lives.
I am a psychodynamically trained psychotherapist and have worked with adults and children for 18 years around issues that include PTSD, trauma, relationship problems, employment concerns, parenting questions, grief and loss, depression, and anxiety. I have found that talking can greatly reduce stress and distress and can lead to significant change. People tend to find immediate relief after beginning the process. I also practice Eye Movement Desensitization and Reprocessing (EMDR) to help people work through traumas and areas where they are stuck in their lives.
![Photo of Raymond Rodriguez, LCSW-R, Rev, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eddbd97-99d2-4c94-8c99-5ab066ff2c38/1/320x400.jpeg)
Raymond Rodriguez
Clinical Social Work/Therapist, LCSW-R, Rev
Verified Verified
Upper East Side, New York, NY 10021
I am certified in Sensorimotor Psychotherapy (SP), becoming a consultant in Eye Movement Desensitization and Reprocessing (EMDR), and have received advanced training in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Family Therapy.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I am certified in Sensorimotor Psychotherapy (SP), becoming a consultant in Eye Movement Desensitization and Reprocessing (EMDR), and have received advanced training in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Family Therapy.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
![Photo of Jane Teitel-Negrin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb71234-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jane Teitel-Negrin
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10028
As a solution-focused therapist I honor the interconnection of Mind, Body and Spirit by applying complementary approaches and techniques (cognitive, behavioral, analytical, EMDR) to challenge negative perceptions that thwart us from a meaningful and fulfilling life.
Our growth brings positive change! Today you are one step closer to a new you as you reach out for support and guidance with the realization that something isn't working effectively in your relationship with yourself and others. In a safe, caring and respectful environment I work with individuals, couples, and families toward creating more fulfilling lives. When we seek compassionate professional help at difficult times in our lives we are valuing ourselves and our relationships so that we can get what we need and deserve.
As a solution-focused therapist I honor the interconnection of Mind, Body and Spirit by applying complementary approaches and techniques (cognitive, behavioral, analytical, EMDR) to challenge negative perceptions that thwart us from a meaningful and fulfilling life.
Our growth brings positive change! Today you are one step closer to a new you as you reach out for support and guidance with the realization that something isn't working effectively in your relationship with yourself and others. In a safe, caring and respectful environment I work with individuals, couples, and families toward creating more fulfilling lives. When we seek compassionate professional help at difficult times in our lives we are valuing ourselves and our relationships so that we can get what we need and deserve.
![Photo of Bill Solz - Stress Solutions of New York, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f8e3f28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stress Solutions of New York
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Upper East Side, New York, NY 10128
Certified in Havening, EMDR, and anger management.
Selected by NASW as Nassau County's "Social Worker of the Year for 2013", I have been providing quick symptom relief and comprehensive healing for 32 years. As I believe in "different strokes for different folks," I utilize Havening, EMDR, and DNMS to achieve these results. Clients experiencing anxiety, depression, trauma, grief, and panic attacks have all benefitted. I also provide counseling for alcohol and substance abusers where I specialize in relapse prevention. Child and adolescent issues are also actively addressed, along with parenting concerns. Relief is available for those experiencing grief and other trauma i.e. car crash victims.
Certified in Havening, EMDR, and anger management.
Selected by NASW as Nassau County's "Social Worker of the Year for 2013", I have been providing quick symptom relief and comprehensive healing for 32 years. As I believe in "different strokes for different folks," I utilize Havening, EMDR, and DNMS to achieve these results. Clients experiencing anxiety, depression, trauma, grief, and panic attacks have all benefitted. I also provide counseling for alcohol and substance abusers where I specialize in relapse prevention. Child and adolescent issues are also actively addressed, along with parenting concerns. Relief is available for those experiencing grief and other trauma i.e. car crash victims.
![Photo of Adam S. Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96e473ff-9cb6-49e3-940a-9ab5cdc4f2da/2/320x400.jpeg)
Adam S. Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10021
With 27 years of clinical experience I'll help you function and feel better internally and in your relationships. We'll identify and shift habits and ideas you have that are not aligned with your preferred way of living. I will support and guide you to make adjustments over time allowing you fuller access to your strengths and to a more resilient life perspective. I offer phone and video-call sessions in addition to in person. My style is engaging, dynamic and motivational. EMDR, breath-work, and guided meditation are available in both executive coaching and psychotherapy sessions. I am also a clinical consultation provider.
With 27 years of clinical experience I'll help you function and feel better internally and in your relationships. We'll identify and shift habits and ideas you have that are not aligned with your preferred way of living. I will support and guide you to make adjustments over time allowing you fuller access to your strengths and to a more resilient life perspective. I offer phone and video-call sessions in addition to in person. My style is engaging, dynamic and motivational. EMDR, breath-work, and guided meditation are available in both executive coaching and psychotherapy sessions. I am also a clinical consultation provider.
![Photo of Beth D. Weinstein, MA, LMHC, Counselor](https://photos.psychologytoday.com/fb3cc8e3-6d69-485e-9f21-ce8637ca0b4e/2/320x400.jpeg)
Beth D. Weinstein
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10075
I hold a Masters' Degree in Mental Health Counseling, Advanced Certification from the Institute for Trauma & Disaster Mental Health and am certified by EMDRIA in EMDR.
My approach to therapy is collaborative and goal-oriented. Within a non-judgmental space that feels safe, supportive, and empathetic, we dedicate ourselves to the exploration of inner life experiences and associated emotions and behaviors. The goal is to be heard and understood while progressing thoughtfully toward desired change by integrating various therapeutic techniques, including talk-therapy (psychodynamic), trauma-informed (EMDR and RTM), mindfulness and somatic (body centered) approaches. As a twin, I also specialize in twin-loss, in all stages of bereavement.
I hold a Masters' Degree in Mental Health Counseling, Advanced Certification from the Institute for Trauma & Disaster Mental Health and am certified by EMDRIA in EMDR.
My approach to therapy is collaborative and goal-oriented. Within a non-judgmental space that feels safe, supportive, and empathetic, we dedicate ourselves to the exploration of inner life experiences and associated emotions and behaviors. The goal is to be heard and understood while progressing thoughtfully toward desired change by integrating various therapeutic techniques, including talk-therapy (psychodynamic), trauma-informed (EMDR and RTM), mindfulness and somatic (body centered) approaches. As a twin, I also specialize in twin-loss, in all stages of bereavement.
![Photo of Rodney B Freeze, LCSW, BCPP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc172ba3-1d2a-4026-849c-32443085f028/3/320x400.jpeg)
Rodney B Freeze
Clinical Social Work/Therapist, LCSW, BCPP
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10028
I'm a Certified Sensorimotor Psychotherapist with specialized training in Gestalt, EMDR, Psychosynthesis & Mindfulness techniques.
Looking for a therapist that's creative, easy to connect with, and willing to find a way of relating and interacting that meets your needs in a safe, personal, and respectful way? Psychotherapy's not the same for everyone, and everybody's needs are different in terms of what they hope to achieve. Whether it's frustrations with life or a job, relationship issues, pain related to loss or trauma, or merely stress & overwhelm with decision-making, it helps to have someone to talk it out with - in a concise number of sessions, or over an extended period of time.
I'm a Certified Sensorimotor Psychotherapist with specialized training in Gestalt, EMDR, Psychosynthesis & Mindfulness techniques.
Looking for a therapist that's creative, easy to connect with, and willing to find a way of relating and interacting that meets your needs in a safe, personal, and respectful way? Psychotherapy's not the same for everyone, and everybody's needs are different in terms of what they hope to achieve. Whether it's frustrations with life or a job, relationship issues, pain related to loss or trauma, or merely stress & overwhelm with decision-making, it helps to have someone to talk it out with - in a concise number of sessions, or over an extended period of time.
Rosa Bramble Weed
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Upper East Side, New York, NY 10021
My areas of expertise are trauma informed treatment utilizing EMDR, Cognitive Behavorial Therapy, Breathing Work, Sensorimotor Psychotherapy, Stress Management and Relaxation Visualization.
In a safe, confidential and warm setting I provide trauma informed treatment to individuals and couples and specialize in the psychosocial impact of traumatic events.
My areas of expertise are trauma informed treatment utilizing EMDR, Cognitive Behavorial Therapy, Breathing Work, Sensorimotor Psychotherapy, Stress Management and Relaxation Visualization.
In a safe, confidential and warm setting I provide trauma informed treatment to individuals and couples and specialize in the psychosocial impact of traumatic events.
![Photo of Ming Zhu, EdM, MA, LMHC, Counselor](https://photos.psychologytoday.com/3db0261d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The success of my approach is built upon a solid foundation of classical psychoanalytic training and the sensitive use of various other healing modalities I have mastered over time (EMDR, Mindfulness, energy healing).
"Our work-together can open doors". With my empathy, wisdom and knowledge, I can aspire and inspire change in you who are eagerly seeking and waiting. As a Psychotherapist, I am, first of all, an ally who provide support and a safe space to be. Then we go on a journey together: from an unawareness of the self, from superficial goals and aims towards an understanding of your individuality and to a state of centeredness-unified, integrated self.
The success of my approach is built upon a solid foundation of classical psychoanalytic training and the sensitive use of various other healing modalities I have mastered over time (EMDR, Mindfulness, energy healing).
"Our work-together can open doors". With my empathy, wisdom and knowledge, I can aspire and inspire change in you who are eagerly seeking and waiting. As a Psychotherapist, I am, first of all, an ally who provide support and a safe space to be. Then we go on a journey together: from an unawareness of the self, from superficial goals and aims towards an understanding of your individuality and to a state of centeredness-unified, integrated self.
![Photo of Kim Seelbrede, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9224cbe0-037d-4324-8428-69f22c20496d/2/320x400.jpeg)
Kim Seelbrede
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
As a holistic, integrative psychotherapist, I have trained extensively in EMDR (advanced level II), CBT, DBT, IFS, psychodynamic psychotherapy and offer these therapies in an individualized way.
You deserve to fully heal and create the life you desire. As an experienced NYC psychotherapist, my holistic private practice is devoted to helping individuals & couples navigate difficult life transitions and betrayal, as well as anxiety, depression, grief, addiction, self-sabotage, shame, overwhelm & trauma. I use evidence-based therapies, EMDR and somatic awareness therapy. I work with successful high-functioning NYC professionals and women negatively impacted by hormonal transitions using natural solutions to enhance mental health. I use neuroscience & mind-body techniques to improve well-being. Direct schedule on my website.
As a holistic, integrative psychotherapist, I have trained extensively in EMDR (advanced level II), CBT, DBT, IFS, psychodynamic psychotherapy and offer these therapies in an individualized way.
You deserve to fully heal and create the life you desire. As an experienced NYC psychotherapist, my holistic private practice is devoted to helping individuals & couples navigate difficult life transitions and betrayal, as well as anxiety, depression, grief, addiction, self-sabotage, shame, overwhelm & trauma. I use evidence-based therapies, EMDR and somatic awareness therapy. I work with successful high-functioning NYC professionals and women negatively impacted by hormonal transitions using natural solutions to enhance mental health. I use neuroscience & mind-body techniques to improve well-being. Direct schedule on my website.
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![Photo of Kelly Eisner, LCPC, LMHC, CDWF, Counselor](https://photos.psychologytoday.com/3d58127a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kelly Eisner
Counselor, LCPC, LMHC, CDWF
Verified Verified
3 Endorsed
Upper East Side, New York, NY 10021
Waitlist for new clients
My work blends my background in EMDR, Clinical Meditation and Imagery, The Daring Way (Shame/Vulnerability), Compassion Focused Therapy, DBT, and Havening amongst other certifications and training.
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
My work blends my background in EMDR, Clinical Meditation and Imagery, The Daring Way (Shame/Vulnerability), Compassion Focused Therapy, DBT, and Havening amongst other certifications and training.
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
![Photo of Gina Moffa, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d24e6c97-80d3-4c55-9159-e4ba54777b9c/1/320x400.jpeg)
Gina Moffa
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Upper East Side, New York, NY 10028
Waitlist for new clients
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
![Photo of Haylee Seltzer Donovan, LCSW, CEAP, CASAC, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ced833b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Haylee Seltzer Donovan
Clinical Social Work/Therapist, LCSW, CEAP, CASAC, SAP
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10021
I am trained in EMDR which I have found to be effective in the treatment of trauma.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
I am trained in EMDR which I have found to be effective in the treatment of trauma.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
![Photo of Jason Kurtz, MA, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00f83538-36eb-4767-81c0-b57dcc2a5a2a/1/320x400.jpeg)
Jason Kurtz
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
5 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I have also completed EMDR training, and have been practicing Vipassana meditation since 1997.
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
I have also completed EMDR training, and have been practicing Vipassana meditation since 1997.
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
![Photo of Jane Gilman - Jane Gilman, LCSW-R, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42aa8bef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jane Gilman, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Upper East Side, New York, NY 10021
As an integrative psychotherapist who incorporates a range of psychodynamic and mind/body modalities and techniques, I work with individuals and couples. My passion to provide the best treatment I can is informed by ongoing learning and integration of the latest research. Following 4 years of relational psychoanalytic training, I started years of intensive study of trauma, EMDR, mindfulness, and Somatic Psychotherapy. Additionally, I have a speciality in couples counseling and trained in the Gottman Method and Sue Johnson's Emotionally Focused Therapy for couples. I consider myself an EFT therapist.
As an integrative psychotherapist who incorporates a range of psychodynamic and mind/body modalities and techniques, I work with individuals and couples. My passion to provide the best treatment I can is informed by ongoing learning and integration of the latest research. Following 4 years of relational psychoanalytic training, I started years of intensive study of trauma, EMDR, mindfulness, and Somatic Psychotherapy. Additionally, I have a speciality in couples counseling and trained in the Gottman Method and Sue Johnson's Emotionally Focused Therapy for couples. I consider myself an EFT therapist.
![Photo of Sammy Touma, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7518687e-68b7-40ce-9cb1-eee1c1388a5a/1/320x400.jpeg)
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Upper East Side, New York, NY 10128
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
![Photo of Karen A Dwyer-Tesoriero, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be70a9c9-e9f6-4064-b761-4451e04c768f/3/320x400.jpeg)
Karen A Dwyer-Tesoriero
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I am trained in numerous therapeutic approaches, including EMDR.
I am not affiliated with any online platforms such as Betterhelp, Alma or Headway. As a seasoned therapist with over 24 years experience, I have helped many clients with feelings of anxiety, irritability, anger as a result of complex trauma. I help clients identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using strengths that you already have, we will accomplish your goals. I am currently offering EMDR Intensives, which are half or full or multiple day EMDR sessions created just for you with you.
I am trained in numerous therapeutic approaches, including EMDR.
I am not affiliated with any online platforms such as Betterhelp, Alma or Headway. As a seasoned therapist with over 24 years experience, I have helped many clients with feelings of anxiety, irritability, anger as a result of complex trauma. I help clients identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using strengths that you already have, we will accomplish your goals. I am currently offering EMDR Intensives, which are half or full or multiple day EMDR sessions created just for you with you.
![Photo of Cara Gardenswartz - Dr. Cara Gardenswartz & GroupTherapyLA/NY, MA, CGP, PhD, Psychologist](https://photos.psychologytoday.com/9d03d8f9-82b4-4f07-a86e-6591eefedc8b/2/320x400.jpeg)
Dr. Cara Gardenswartz & GroupTherapyLA/NY
Psychologist, MA, CGP, PhD
Verified Verified
Upper East Side, New York, NY 10028
We are a concierge therapy practice and work with the following populations: Adults, Children/Teens, Family, Our specialties include relationships, trauma, ADHD, ASD, postpartum depression/anxiety, depression, anxiety, life coaching, DBT, EMDR.
I am Dr. Cara Gardenwartz, and I am asking you to please call for a free consultation. Once we decide which of our specialists is the best fit for you, I will work swiftly and thoroughly on your behalf, taking care of all the next steps. Let me help create a solution for you, with you. As the Founder and Director of GroupTherapyLA and GroupTherapyNY, I lead a team of highly skilled therapists committed to providing exceptional mental health care. Our practice is designed to offer personalized and comprehensive therapeutic services tailored to meet the diverse needs of our clients.
We are a concierge therapy practice and work with the following populations: Adults, Children/Teens, Family, Our specialties include relationships, trauma, ADHD, ASD, postpartum depression/anxiety, depression, anxiety, life coaching, DBT, EMDR.
I am Dr. Cara Gardenwartz, and I am asking you to please call for a free consultation. Once we decide which of our specialists is the best fit for you, I will work swiftly and thoroughly on your behalf, taking care of all the next steps. Let me help create a solution for you, with you. As the Founder and Director of GroupTherapyLA and GroupTherapyNY, I lead a team of highly skilled therapists committed to providing exceptional mental health care. Our practice is designed to offer personalized and comprehensive therapeutic services tailored to meet the diverse needs of our clients.
![Photo of Anne Steider - Dr. Anne Steider, PhD, MBA, Psychologist](https://photos.psychologytoday.com/529765bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Anne Steider
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10021
Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I utilize methods including EMDR (Eye Movement Desensitization and Reprocessing) to help resolve these concerns.
Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I utilize methods including EMDR (Eye Movement Desensitization and Reprocessing) to help resolve these concerns.
See more therapy options for Upper East Side, New York
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