EMDR Therapists in Upper East Side, New York, NY
Have you found yourself in another spiral of "what if?" Does "what is wrong with me" or "why can't I just get over this" cross your mind? I know exactly how controlling and over-powering these thoughts can be. Our inner self-talk can be a bully and I don't want you to have to suffer through it anymore. I specializing in treating anxiety, self esteem, and navigating life transitions. In my work with individuals we explore why these behaviors are occurring, how we can change them, and then how to maintain our changes. I am trained in EMDR, an evidenced-based trauma treatment.
Have you found yourself in another spiral of "what if?" Does "what is wrong with me" or "why can't I just get over this" cross your mind? I know exactly how controlling and over-powering these thoughts can be. Our inner self-talk can be a bully and I don't want you to have to suffer through it anymore. I specializing in treating anxiety, self esteem, and navigating life transitions. In my work with individuals we explore why these behaviors are occurring, how we can change them, and then how to maintain our changes. I am trained in EMDR, an evidenced-based trauma treatment.
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
In addition to psychotherapy that goes over a person's history I have added cognitive behavioral strategies, hypnotherapy, EMDR and Dialectical Behavioral Therapy.
With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.
I also believe EMDR is an especially helpful method for moving people towards freedom from debilitating emotional responses.
I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.
I also believe EMDR is an especially helpful method for moving people towards freedom from debilitating emotional responses.
I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.
Dr. Annabelle Kyle Dortch
Psychologist, PsyD
Verified Verified
3 Endorsed
Upper East Side, New York, NY 10022 (Online Only)
I integrate CBT skills, Relational Psychodynamic Theory, Somatic Theory, and EMDR to help clients better understand & manage how past experiences are impacting the present.
Hi there, and welcome! One of my central beliefs that drives how I show up with clients is this: You make sense. Throughout our lives, we are deeply impacted by both good & difficult experiences. We build defenses & habits that may have ensured safety in the past, but are now contributing to difficulty & suffering in our personal lives. This belief impacts my work with clients in that my assumption will always be that you are not "crazy": the way that you are & what you are experiencing makes sense. Together we can understand & navigate the factors that are increasing distress in your life.
I integrate CBT skills, Relational Psychodynamic Theory, Somatic Theory, and EMDR to help clients better understand & manage how past experiences are impacting the present.
Hi there, and welcome! One of my central beliefs that drives how I show up with clients is this: You make sense. Throughout our lives, we are deeply impacted by both good & difficult experiences. We build defenses & habits that may have ensured safety in the past, but are now contributing to difficulty & suffering in our personal lives. This belief impacts my work with clients in that my assumption will always be that you are not "crazy": the way that you are & what you are experiencing makes sense. Together we can understand & navigate the factors that are increasing distress in your life.
Jessica Forrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper East Side, New York, NY 10029 (Online Only)
My style is rooted in somatic and mindfulness-based approaches including AEDP, IFS, EMDR, attachment theory, Polyvagal Theory, and affective neuroscience, all of which support nervous system regulation and the unlocking of your innate wisdom and capacity to heal and grow.
If you’ve done a lot of inner work but are still anxious, uneasy, or stuck in old patterns that you know are no longer serving you, I would love to help. My clients are sensitive, wise, and intentional. They are parents, friends, leaders, and helping professionals seeking to be more integrated, present, and connected in their lives. Our work will help you process stuck emotions and stored trauma to access your innate wisdom so you can feel more alive and connected. My practice is inclusive to people of all backgrounds, races, and identities.
My style is rooted in somatic and mindfulness-based approaches including AEDP, IFS, EMDR, attachment theory, Polyvagal Theory, and affective neuroscience, all of which support nervous system regulation and the unlocking of your innate wisdom and capacity to heal and grow.
If you’ve done a lot of inner work but are still anxious, uneasy, or stuck in old patterns that you know are no longer serving you, I would love to help. My clients are sensitive, wise, and intentional. They are parents, friends, leaders, and helping professionals seeking to be more integrated, present, and connected in their lives. Our work will help you process stuck emotions and stored trauma to access your innate wisdom so you can feel more alive and connected. My practice is inclusive to people of all backgrounds, races, and identities.
Bethany Nickerson
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I use a combination of evidence-based modalities (Eye Movement Desensitization and Reprocessing ( EMDR), DBT, mindfulness) and creativity.
I believe that you are the expert on your experience and take a holistic approach to therapy. I work with people who are dealing with perfectionism, infertility, anxiety, life transitions, relationship issues, religious deconstruction and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen their resilience, and create a meaningful life they love. I believe in the power of the mind-body connection and I am passionate about helping people learn to get out of their own heads and into their body in order to calm anxiety, feel more grounded, and regulate their nervous system.
I use a combination of evidence-based modalities (Eye Movement Desensitization and Reprocessing ( EMDR), DBT, mindfulness) and creativity.
I believe that you are the expert on your experience and take a holistic approach to therapy. I work with people who are dealing with perfectionism, infertility, anxiety, life transitions, relationship issues, religious deconstruction and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen their resilience, and create a meaningful life they love. I believe in the power of the mind-body connection and I am passionate about helping people learn to get out of their own heads and into their body in order to calm anxiety, feel more grounded, and regulate their nervous system.
Cognitive behavior & EMDR therapy NYC
Psychologist, PhD, MA
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10065
Techniques of EMDR, Yoga therapy, behavior exposure (Virtual therapy) and biofeedback, Skill building (communication, relationship dynamics and assertiveness).
Are you looking to develop a healthy, positive mind set about yourself, relationships and achieve goals? Master anxiety and stress to perform, feel and think at your best? The unique programs I offer combine the latest scientific researched strategies of Cognitive Behavioral Therapy, EMDR, Yoga therapy and utilize advances in technology (biofeedback,virtual reality and neurofeedback. I am a recognized expert in treating anxiety, phobias, PTSD, stress, body image and weight issues. Contact me www.cbt-newyork.com
Make lifelong changes,
Authored: "The Idiots Guide to Cognitive Behavior Therapy", Penguin, 2014.and" Virtual Reality & Biofeedback for Fear of Flying Phobia"
Techniques of EMDR, Yoga therapy, behavior exposure (Virtual therapy) and biofeedback, Skill building (communication, relationship dynamics and assertiveness).
Are you looking to develop a healthy, positive mind set about yourself, relationships and achieve goals? Master anxiety and stress to perform, feel and think at your best? The unique programs I offer combine the latest scientific researched strategies of Cognitive Behavioral Therapy, EMDR, Yoga therapy and utilize advances in technology (biofeedback,virtual reality and neurofeedback. I am a recognized expert in treating anxiety, phobias, PTSD, stress, body image and weight issues. Contact me www.cbt-newyork.com
Make lifelong changes,
Authored: "The Idiots Guide to Cognitive Behavior Therapy", Penguin, 2014.and" Virtual Reality & Biofeedback for Fear of Flying Phobia"
Jenna Mamorsky
Licensed Mental Health Counselor, LMHC, LPC
Verified Verified
Upper East Side, New York, NY 10021 (Online Only)
Some examples of this could include cognitive restructuring, body awareness and movement, mindfulness, emotional release, and EMDR.
Do you experience frequent feelings of anxiety, and overwhelm and notice that you are self-critical and overthinking everything? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. You deserve to feel at ease, connected with yourself and excited for life. It's time to reclaim your power. I will help guide you to learn heal these negative patterns so you can experience emotional, mental and spiritual freedom.
Some examples of this could include cognitive restructuring, body awareness and movement, mindfulness, emotional release, and EMDR.
Do you experience frequent feelings of anxiety, and overwhelm and notice that you are self-critical and overthinking everything? Do you feel stuck in big areas of your life such as your relationships and career? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help, leaving you back in the cycle of feeling alone and stuck. You deserve to feel at ease, connected with yourself and excited for life. It's time to reclaim your power. I will help guide you to learn heal these negative patterns so you can experience emotional, mental and spiritual freedom.
Abrah Sprung, PhD EMDR Therapy & Intensives
Psychologist, PhD
Verified Verified
2 Endorsed
Upper East Side, New York, NY 10065
To learn more about me, how I use EMDR to engage the body's natural emotional healing process, and whether EMDR is right for you, please view my website, and schedule a consultation to get started.
EMDR Therapy and EMDR Intensives Specialist available in-person in Englewood, NJ, and virtually in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, NY, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI & WY. Have you been in an accident, experienced sexual trauma, a difficult childhood, abuse, medical trauma, life-threatening illness, or lost someone (or something) you love? Do you wonder if you’ll ever feel good or like yourself again? People come to see me with histories of all kinds of painful things that have happened to them, ranging from their early childhood to quite recently.
To learn more about me, how I use EMDR to engage the body's natural emotional healing process, and whether EMDR is right for you, please view my website, and schedule a consultation to get started.
EMDR Therapy and EMDR Intensives Specialist available in-person in Englewood, NJ, and virtually in AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, NY, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI & WY. Have you been in an accident, experienced sexual trauma, a difficult childhood, abuse, medical trauma, life-threatening illness, or lost someone (or something) you love? Do you wonder if you’ll ever feel good or like yourself again? People come to see me with histories of all kinds of painful things that have happened to them, ranging from their early childhood to quite recently.
Vanina Lerman-Waters
Clinical Social Work/Therapist, LCSW, Psych
Verified Verified
Upper East Side, New York, NY 10028
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
I am certified in the trauma remedying modalities such as TF-CBT and EMDR.
My treatment is perfect for someone who may feel anxious and out of touch with their peers, like there’s some kind of barrier disconnecting them. Maybe it’s past trauma, an inability to calm your thoughts, or just lack of experience. My clients start to feel better in the first few sessions as we build a trusting relationship while working on psychoeducation and coping skills for you to practice in between our meetings. From there we will move on to the roots of what is afflicting you, and employ a number of different modalities as solution to your issues. I am a queer allied clinician and utilized a trauma informed lens.
I am certified in the trauma remedying modalities such as TF-CBT and EMDR.
My treatment is perfect for someone who may feel anxious and out of touch with their peers, like there’s some kind of barrier disconnecting them. Maybe it’s past trauma, an inability to calm your thoughts, or just lack of experience. My clients start to feel better in the first few sessions as we build a trusting relationship while working on psychoeducation and coping skills for you to practice in between our meetings. From there we will move on to the roots of what is afflicting you, and employ a number of different modalities as solution to your issues. I am a queer allied clinician and utilized a trauma informed lens.
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Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10028
While many people benefit from ongoing therapeutic support, some people have already been down the talk therapy route and are looking to focus in on one specific limiting belief, painful experience or pattern and in these situations EMDR intensives can be a welcome alternative to traditional care.
Currently not accepting ongoing therapy clients but do have limited availability for EMDR intensives if appropriate- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives.
While many people benefit from ongoing therapeutic support, some people have already been down the talk therapy route and are looking to focus in on one specific limiting belief, painful experience or pattern and in these situations EMDR intensives can be a welcome alternative to traditional care.
Currently not accepting ongoing therapy clients but do have limited availability for EMDR intensives if appropriate- Life is filled with moments of great joy, profound sorrow, and everything in between; at times navigating the ups and downs can be challenging. Often people get stuck in familiar patterns that aren't productive. One of the benefits of therapy is having an objective, non-judgmental ally to assist you through the change process. Therapy is interactive and collaborative. As a therapist, my goal is to help my clients recognize and utilize the strengths they already possess to create the change they seek in their lives.
Bea Whitton Tufo
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Upper East Side, New York, NY 10021
I am EMDR trained and utilize this trauma-informed, evidence based modality to address a range of mental health concerns.
Are you feeling overwhelmed? I provide personalized, integrative therapy to women. I am a board certified, licensed clinical psychotherapist and I completed my graduate studies and training at Northwestern University. I specialize in women's mental health and I treat anxiety, depression, trauma, and reproductive mental health concerns with insight-oriented and evidence-based therapies. I help clients with self-esteem issues, stress & overthinking patterns, perfectionism, high-functioning anxiety, life transitions, relationship issues, trauma, infertility challenges, prenatal & postpartum experiences, and motherhood & parenting.
I am EMDR trained and utilize this trauma-informed, evidence based modality to address a range of mental health concerns.
Are you feeling overwhelmed? I provide personalized, integrative therapy to women. I am a board certified, licensed clinical psychotherapist and I completed my graduate studies and training at Northwestern University. I specialize in women's mental health and I treat anxiety, depression, trauma, and reproductive mental health concerns with insight-oriented and evidence-based therapies. I help clients with self-esteem issues, stress & overthinking patterns, perfectionism, high-functioning anxiety, life transitions, relationship issues, trauma, infertility challenges, prenatal & postpartum experiences, and motherhood & parenting.
Olga Shneyderman
Counselor, LMHC
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10075 (Online Only)
It includes EMDR, mindfulness, psychodynamic, and relational psychotherapy.
You can live a life that excites you. Do past events seem to be affecting you in the present day? Do you feel as if you are re-experiencing past trauma or currently going through angst? It can always get better no matter how difficult your situation appears to be. Peeling the layers of trauma takes courage, strength, and inner power. You may be struggling with intrusive thoughts, guilt, and wondering what you can do differently. If you’re looking to release the grip of trauma and have a better quality of life, let’s work together to explore what may be affecting you and find ways for you to move past it.
It includes EMDR, mindfulness, psychodynamic, and relational psychotherapy.
You can live a life that excites you. Do past events seem to be affecting you in the present day? Do you feel as if you are re-experiencing past trauma or currently going through angst? It can always get better no matter how difficult your situation appears to be. Peeling the layers of trauma takes courage, strength, and inner power. You may be struggling with intrusive thoughts, guilt, and wondering what you can do differently. If you’re looking to release the grip of trauma and have a better quality of life, let’s work together to explore what may be affecting you and find ways for you to move past it.
Victoria Libby
Psychologist, MSEd, PsyD
Verified Verified
5 Endorsed
Upper East Side, New York, NY 10065
Waitlist for new clients
I have training in psychodynamic psychotherapy, relational therapies, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma Systems Therapy (TST), family and couples counseling, Parent Child Interaction Therapy (PCIT), and Cognitive Behavioral Therapy (CBT).
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
I have training in psychodynamic psychotherapy, relational therapies, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma Systems Therapy (TST), family and couples counseling, Parent Child Interaction Therapy (PCIT), and Cognitive Behavioral Therapy (CBT).
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
Jennifer Kupferman
Licensed Master Social Worker, LMSW, MA, JD
Verified Verified
1 Endorsed
Upper East Side, New York, NY 10065 (Online Only)
I specialize in the following areas: - Anxiety - Body Image & Eating Disorders - Cognitive Behavioral Therapy - Compassion-Focused Therapy - Depression - Discreet therapy for high-profile individuals - EMDR Therapy - LGBTQ Affirming Care - Infertility - Self-Esteem & Confidence - Somatic Therapy - Therapy for lawyers - Trauma-focused therapy - Work Stress.
Do stressful situations, intrusive thoughts, or painful emotions hold you back from the life you want? As a therapist, I take a holistic approach to healing and wellness, one that integrates both somatic therapy and more traditional talk therapy. I believe that we all have the power within us to to find peace and to flourish as our authentic selves; and we all deserve support throughout that journey. As a former lawyer, I also appreciate the challenges that can come along with pursuing professional success alongside a rich and meaningful personal life, and I enjoy helping clients find balance between the two.
I specialize in the following areas: - Anxiety - Body Image & Eating Disorders - Cognitive Behavioral Therapy - Compassion-Focused Therapy - Depression - Discreet therapy for high-profile individuals - EMDR Therapy - LGBTQ Affirming Care - Infertility - Self-Esteem & Confidence - Somatic Therapy - Therapy for lawyers - Trauma-focused therapy - Work Stress.
Do stressful situations, intrusive thoughts, or painful emotions hold you back from the life you want? As a therapist, I take a holistic approach to healing and wellness, one that integrates both somatic therapy and more traditional talk therapy. I believe that we all have the power within us to to find peace and to flourish as our authentic selves; and we all deserve support throughout that journey. As a former lawyer, I also appreciate the challenges that can come along with pursuing professional success alongside a rich and meaningful personal life, and I enjoy helping clients find balance between the two.
Barrie Sueskind
Marriage & Family Therapist, MA, MFT
Verified Verified
30 Endorsed
Upper East Side, New York, NY 10021 (Online Only)
I am trained in EMDR, an innovative technique for processing trauma.
I offer phone and video sessions to people struggling with relationship challenges or going through an overwhelming life transition. These difficulties can bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. I want to understand what you are going through, and together, begin to create conditions allowing for change where it would be beneficial. We will determine how to make adversity more manageable, and work toward a sense of competence, relief, and even joy. Taking the first step toward making changes in your life is the beginning of a journey of self-discovery and empowerment.
I am trained in EMDR, an innovative technique for processing trauma.
I offer phone and video sessions to people struggling with relationship challenges or going through an overwhelming life transition. These difficulties can bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. I want to understand what you are going through, and together, begin to create conditions allowing for change where it would be beneficial. We will determine how to make adversity more manageable, and work toward a sense of competence, relief, and even joy. Taking the first step toward making changes in your life is the beginning of a journey of self-discovery and empowerment.
Celeste Tanner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Upper East Side, New York, NY 10029 (Online Only)
I work with children, adolescents and adults utilizing various models including Play Therapy, TheraPlay CBT and EMDR.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
I work with children, adolescents and adults utilizing various models including Play Therapy, TheraPlay CBT and EMDR.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
Phyllis Kosminsky
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Upper East Side, New York, NY 10021
I am trained in multiple clinical modalities, including cognitive behavioral therapy and EMDR.
I have been working with people faced with significant loss for the past thirty years. People often ask me if this work is depressing - I always say that the stories I hear are not only stories of loss - they are love stories. We grieve becaue we love. Sometimes that love is complicated, and so the grief is complicated. Sometimes the loss changes us in ways that we feel are unbearable and unsustainable. My work is about helping you move from a state of deep pain and preoccupation with loss to a place where you can reengage with life.
I am trained in multiple clinical modalities, including cognitive behavioral therapy and EMDR.
I have been working with people faced with significant loss for the past thirty years. People often ask me if this work is depressing - I always say that the stories I hear are not only stories of loss - they are love stories. We grieve becaue we love. Sometimes that love is complicated, and so the grief is complicated. Sometimes the loss changes us in ways that we feel are unbearable and unsustainable. My work is about helping you move from a state of deep pain and preoccupation with loss to a place where you can reengage with life.
I combine EMDR with Alchemy to effect rapid change.
I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.
I combine EMDR with Alchemy to effect rapid change.
I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.
See more therapy options for Upper East Side, New York
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