Cognitive Behavioral (CBT) Therapists in Two Bridges, New York, NY
Dr. JM Licensed Psychologist
Psychologist, PhD, MSEd
Verified Verified
Two Bridges, New York, NY 10002
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy ( CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy ( CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
In treatment of depression, anxiety, bipolar disorder, personality disorders, relationship issues and other problems, I use psychodynamic approach, CBT, Transactional Analysis,Existential and Gestalt therapy approaches.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
In treatment of depression, anxiety, bipolar disorder, personality disorders, relationship issues and other problems, I use psychodynamic approach, CBT, Transactional Analysis,Existential and Gestalt therapy approaches.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
She Uses in her practice : • CBT • Age Regression • Past life regression • Drama / psychodrama techniques.
Inna primarily utilizes a specialized Cognitive Behavioral Therapy ( CBT) program, empowering her clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. Her goal is to witness these individuals soar in the world, experiencing peace and joy. Additionally, she incorporates age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, and provide answers to the various challenges they face.
She Uses in her practice : • CBT • Age Regression • Past life regression • Drama / psychodrama techniques.
Inna primarily utilizes a specialized Cognitive Behavioral Therapy ( CBT) program, empowering her clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. Her goal is to witness these individuals soar in the world, experiencing peace and joy. Additionally, she incorporates age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, and provide answers to the various challenges they face.
I offer Cognitive Behavioral Therapy ( CBT) and Dialectical behavior therapy (DBT) from a strength based meet you where you're at perspective.
My practice is geared toward mental health and behavioral changes. I am known for my kind, empathetic, laid back, and real approach with my clients and do my best to meet my clients where they are. I want to help my clients find their inner strength and to identify, work towards and reach their goals.
I offer Cognitive Behavioral Therapy ( CBT) and Dialectical behavior therapy (DBT) from a strength based meet you where you're at perspective.
My practice is geared toward mental health and behavioral changes. I am known for my kind, empathetic, laid back, and real approach with my clients and do my best to meet my clients where they are. I want to help my clients find their inner strength and to identify, work towards and reach their goals.
Dr. Robert Reiner is the Executive Director and founder of Behavioral Associates (BA), and has been practicing psychology since 1981. He specializes in Cognitive Behavioral Therapy ( CBT) for individuals, couples and families alone or in combination with Biofeedback, Neurofeedback, Virtual Reality Therapy (VRT) and QEEG assessment. Dr. Reiner is a warm, compassionate psychologist that personally meets with each new patient during the initial consultation to assess the patients' individual needs, match them with one of the expert clinicians on staff, and devise a treatment plan. While he views medication as a last resort, psychiatrists are available to prescribe when deemed necessary.
Dr. Robert Reiner is the Executive Director and founder of Behavioral Associates (BA), and has been practicing psychology since 1981. He specializes in Cognitive Behavioral Therapy ( CBT) for individuals, couples and families alone or in combination with Biofeedback, Neurofeedback, Virtual Reality Therapy (VRT) and QEEG assessment. Dr. Reiner is a warm, compassionate psychologist that personally meets with each new patient during the initial consultation to assess the patients' individual needs, match them with one of the expert clinicians on staff, and devise a treatment plan. While he views medication as a last resort, psychiatrists are available to prescribe when deemed necessary.
Dr. Tracey Bassett a licensed clinical psychologist who practices on the Upper East Side in Manhattan. She was trained as a child and family therapist focusing on anxiety, mood disorders, school related issues, as well as oppositional and disruptive behaviors in children and adolescents. She specializes in working from a cognitive behavioral approach and has experience with evidence based treatments such as Dialectical Behavioral Therapy and Parent Child Interactional Therapy.
Dr. Tracey Bassett a licensed clinical psychologist who practices on the Upper East Side in Manhattan. She was trained as a child and family therapist focusing on anxiety, mood disorders, school related issues, as well as oppositional and disruptive behaviors in children and adolescents. She specializes in working from a cognitive behavioral approach and has experience with evidence based treatments such as Dialectical Behavioral Therapy and Parent Child Interactional Therapy.
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy ( CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy ( CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
Richard A Strauss
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Two Bridges, New York, NY 10129
My therapeutic approach is psychodynamic (helping people connect their life history, family history, life events, and traumas to present thoughts, behaviors, attitudes and emotional conflicts-which helps them gain a deeper and clearer understanding of themselves) and cognitive-behavioral approaches to help them create changes in their approach to life.
My goal as a therapist is to help people gain a deeper understanding of their personal and interpersonal challenges that can often become obstacles in reaching their full potential I've been a psychotherapist for more than 30 years and have helped people develop healthier, more adaptive ways of handling their emotions. I believe in working with people in a very active and collaborative way whether it's addressing issues related to depression, anxiety, trauma or relationship issues. My fees are very reasonable and flexible because I believe everyone who needs psychotherapy should have the ability to have it.
My therapeutic approach is psychodynamic (helping people connect their life history, family history, life events, and traumas to present thoughts, behaviors, attitudes and emotional conflicts-which helps them gain a deeper and clearer understanding of themselves) and cognitive-behavioral approaches to help them create changes in their approach to life.
My goal as a therapist is to help people gain a deeper understanding of their personal and interpersonal challenges that can often become obstacles in reaching their full potential I've been a psychotherapist for more than 30 years and have helped people develop healthier, more adaptive ways of handling their emotions. I believe in working with people in a very active and collaborative way whether it's addressing issues related to depression, anxiety, trauma or relationship issues. My fees are very reasonable and flexible because I believe everyone who needs psychotherapy should have the ability to have it.
I often employ a cognitive-behavioral approach to help clients transcend anxiety and depression without counter-productively battling feelings.
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
I often employ a cognitive-behavioral approach to help clients transcend anxiety and depression without counter-productively battling feelings.
As a clinical and sport psychologist, I generally work with clients who are seeking to reach higher levels of professional, athletic and academic achievement, yet are struggling with various types of anxiety. Issues may include fear of public performance, social nervousness, panic, perfectionism, and excessive worry. I frequently support athletes and student-athletes in learning to improve athletic performance with mental skills training while managing social, academic, and work pressures.
I am a board certified psychologist and board certified psychiatric nurse practitioner with training in cognitive behavioral therapy and psychoanalysis.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
I am a board certified psychologist and board certified psychiatric nurse practitioner with training in cognitive behavioral therapy and psychoanalysis.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
Dana Dorfman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Two Bridges, New York, NY 10156
I'm a New York City-based psychotherapist with more than twenty-five years of experience treating children, adolescents, adults and their families, and the author of When Worry Works: How to Harness Your Parenting Stress And Guide Your Teen to Success. I'm trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities, and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
I'm a New York City-based psychotherapist with more than twenty-five years of experience treating children, adolescents, adults and their families, and the author of When Worry Works: How to Harness Your Parenting Stress And Guide Your Teen to Success. I'm trained in psychodynamic psychotherapy, play therapy, and cognitive behavioral treatment modalities, and I use a flexible, eclectic and highly individualized approach to my work. With a relatable and "real" style, I assist patients in identifying areas of concern, deepening self awareness, developing and achieving realistic goals for their treatment.
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Laura Goldstein
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Two Bridges, New York, NY 10038
When faced with one of life's many obstacles, I believe the first important step is to reach out for support. We may need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage a crisis. Examining issues through a CBT lens allows us to identity thoughts and behaviors that can cause us distress. We address these thoughts and behaviors to improve your life. I believe all individuals have strengths. Through therapy, we will work together to capitalize on these strengths and develop a healthier sense of self.
When faced with one of life's many obstacles, I believe the first important step is to reach out for support. We may need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage a crisis. Examining issues through a CBT lens allows us to identity thoughts and behaviors that can cause us distress. We address these thoughts and behaviors to improve your life. I believe all individuals have strengths. Through therapy, we will work together to capitalize on these strengths and develop a healthier sense of self.
With over 25 years experience, I offer cognitive-behavioral psychotherapy with teens/adults who experience mood, relationship, and eating disordered issues. Whatever brings you in, we focus on self-understanding and making small yet effective changes that let you be heard, connect, and thrive. Second, neuropsychological evaluations let us pinpoint learning or attentional issues that compromise performance, achievement, and self-esteem. My dual focus allows for a broader understanding of what prevents one from reaching their true potential, which then guides comprehensive recommendations. Couple and family sessions are also offered.
With over 25 years experience, I offer cognitive-behavioral psychotherapy with teens/adults who experience mood, relationship, and eating disordered issues. Whatever brings you in, we focus on self-understanding and making small yet effective changes that let you be heard, connect, and thrive. Second, neuropsychological evaluations let us pinpoint learning or attentional issues that compromise performance, achievement, and self-esteem. My dual focus allows for a broader understanding of what prevents one from reaching their true potential, which then guides comprehensive recommendations. Couple and family sessions are also offered.
Mary V Sussillo
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Two Bridges, New York, NY 10129
My training is integrative and includes interpersonal therapy, cognitive behavioral therapy and trauma methods like EMDR.
Are you introspective and thoughtful, yet find yourself worrying too much--often feeling guilty, anxious and self-critical? Would you like to feel more self-accepting? Would you like to be able to resolve conflicts more constructively? Do you want to feel less stuck, alone and down? If you can relate to some of these questions, you might consider scheduling an initial meeting to discuss your current aspirations. My style is collaborative. I welcome your questions about therapy, about me and my training and how I work.
My training is integrative and includes interpersonal therapy, cognitive behavioral therapy and trauma methods like EMDR.
Are you introspective and thoughtful, yet find yourself worrying too much--often feeling guilty, anxious and self-critical? Would you like to feel more self-accepting? Would you like to be able to resolve conflicts more constructively? Do you want to feel less stuck, alone and down? If you can relate to some of these questions, you might consider scheduling an initial meeting to discuss your current aspirations. My style is collaborative. I welcome your questions about therapy, about me and my training and how I work.
Marcia Ilene Stern
Psychologist, PhD
Verified Verified
Two Bridges, New York, NY 10129 (Online Only)
I have 25 years of experience and expertise in a wide range of techniques including psychodynamic psychotherapy and cognitive behavioral interventions.
Taking the step to start treatment and finding a therapist who you feel comfortable with may seem like a daunting process. Through a collaborative process of identifying your goals and the obstacles that have stood in your way I can help you to feel better about yourself and your ability to make desired changes.
I have 25 years of experience and expertise in a wide range of techniques including psychodynamic psychotherapy and cognitive behavioral interventions.
Taking the step to start treatment and finding a therapist who you feel comfortable with may seem like a daunting process. Through a collaborative process of identifying your goals and the obstacles that have stood in your way I can help you to feel better about yourself and your ability to make desired changes.
Michelle Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Two Bridges, New York, NY 10002
I provide insight oriented psychotherapy and behavioral interventions such as CBT and DBT to help individuals, teens, and children meet their highest potential and free themselves from emotional disregulation. A primary focus is relief from depression and anxiety while increasing self-esteem and pleasure along with stability in personal relationships. I empower my patients to make the needed changes in their lives while staying motivated and provide the safe space and emotionally healing environment essential for growth.
I provide insight oriented psychotherapy and behavioral interventions such as CBT and DBT to help individuals, teens, and children meet their highest potential and free themselves from emotional disregulation. A primary focus is relief from depression and anxiety while increasing self-esteem and pleasure along with stability in personal relationships. I empower my patients to make the needed changes in their lives while staying motivated and provide the safe space and emotionally healing environment essential for growth.
Jennifer Jamgochian
Clinical Social Work/Therapist, LCSW
Verified Verified
Two Bridges, New York, NY 10038
Jennifer uses her knowledge of multiple evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to provide her clients with tangible skills and strategies to address challenges and improve overall well-being.
Jennifer is passionate about helping people feel more connected and present in their lives. She believes in providing clients with a safe and judgment-free space to explore their identity, values, and patterns of behavior. Jennifer works from a strengths-based perspective, highlighting her clients’ strengths and resiliencies while also promoting self-compassion and acceptance.
Jennifer uses her knowledge of multiple evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to provide her clients with tangible skills and strategies to address challenges and improve overall well-being.
Jennifer is passionate about helping people feel more connected and present in their lives. She believes in providing clients with a safe and judgment-free space to explore their identity, values, and patterns of behavior. Jennifer works from a strengths-based perspective, highlighting her clients’ strengths and resiliencies while also promoting self-compassion and acceptance.
Rebecca Bateman
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Two Bridges, New York, NY 10008 (Online Only)
Waitlist for new clients
I'm a licensed psychotherapist and yoga instructor, with a background in social work, psychoanalysis and mindfulness. I work holistically, integrating talk therapy, cognitive behavioral tools and mindfulness techniques to help people feel better and understand themselves more deeply. Everyone comes to therapy with their own unique constellation of strengths and challenges, and I tailor sessions accordingly. I help people work through a broad range of issues including stress, depression, anxiety, trauma, sexuality, identity and loss.
I'm a licensed psychotherapist and yoga instructor, with a background in social work, psychoanalysis and mindfulness. I work holistically, integrating talk therapy, cognitive behavioral tools and mindfulness techniques to help people feel better and understand themselves more deeply. Everyone comes to therapy with their own unique constellation of strengths and challenges, and I tailor sessions accordingly. I help people work through a broad range of issues including stress, depression, anxiety, trauma, sexuality, identity and loss.
it is important that her counseling skills/techniques be varied in CBT, Person-centered, MI, and meditation to help you be successful.
Life is like a puzzle...each piece connects. How they connect is the journey I wish to support you on. Counseling for over 15 years in areas such as career counseling, self- awareness, wellness, life coaching, mental health and personal/professional development, and women's health and self care. And looking forward to many more years in walking beside you as you learn to stand in your truth, your passion, and your life. Shonae has worked in the helping field for over 20 years and looks at helping as a opportunity to support others in his/her walk in life.
it is important that her counseling skills/techniques be varied in CBT, Person-centered, MI, and meditation to help you be successful.
Life is like a puzzle...each piece connects. How they connect is the journey I wish to support you on. Counseling for over 15 years in areas such as career counseling, self- awareness, wellness, life coaching, mental health and personal/professional development, and women's health and self care. And looking forward to many more years in walking beside you as you learn to stand in your truth, your passion, and your life. Shonae has worked in the helping field for over 20 years and looks at helping as a opportunity to support others in his/her walk in life.
By using cognitive behavioral methods and insights from philosophy, general semantics, and evolutionary psychology, we achieve deep and lasting change in a short time.
I work with clients to uproot dysfunctional beliefs and negative self-talk. I help people pursue their goals and minimize self-generated turmoil. I believe that it is important to understand the purposes of emotions including anxiety, depression, jealousy and anger. By so doing, we can quickly find ways to handle them.
By using cognitive behavioral methods and insights from philosophy, general semantics, and evolutionary psychology, we achieve deep and lasting change in a short time.
I work with clients to uproot dysfunctional beliefs and negative self-talk. I help people pursue their goals and minimize self-generated turmoil. I believe that it is important to understand the purposes of emotions including anxiety, depression, jealousy and anger. By so doing, we can quickly find ways to handle them.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.