Therapists in Tribeca, New York, NY
![Photo of Gabriela Sposito, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d46f402-6317-4d7c-a717-03be0d012ada/1/320x400.jpeg)
Gabriela Sposito
Clinical Social Work/Therapist
Verified Verified
Tribeca, New York, NY 10013 (Online Only)
Whether it's your first time seeking therapy or you're not new to the experience, searching for support for your mental health is a brave and important first step. Maybe you are feeling overwhelmed navigating a life transition or are encountering relationship challenges or are trying to process trauma. Whatever is bringing you to therapy, you deserve a safe, accepting space to explore and talk about these topics.
Whether it's your first time seeking therapy or you're not new to the experience, searching for support for your mental health is a brave and important first step. Maybe you are feeling overwhelmed navigating a life transition or are encountering relationship challenges or are trying to process trauma. Whatever is bringing you to therapy, you deserve a safe, accepting space to explore and talk about these topics.
![Photo of Joanne N Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3db67ca2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanne N Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tribeca, New York, NY 10007
As a relational therapist who believes that interpersonal issues are important to traditional or non-traditional relationships, I work with a diverse population racial, ethnic differences, sexualities, genders in an affirming arena. Building a relationship and trust with clients as we work through their issues with partners, spouses, family, stress, difficulties at work, home or school. Help people explore and express feelings of sadness, depression, anxiety, confusion, grief and pain. I use my skills to help clients feel better about themselves so they can choose to make necessary and thoughtful changes in their lives.
As a relational therapist who believes that interpersonal issues are important to traditional or non-traditional relationships, I work with a diverse population racial, ethnic differences, sexualities, genders in an affirming arena. Building a relationship and trust with clients as we work through their issues with partners, spouses, family, stress, difficulties at work, home or school. Help people explore and express feelings of sadness, depression, anxiety, confusion, grief and pain. I use my skills to help clients feel better about themselves so they can choose to make necessary and thoughtful changes in their lives.
![Photo of Jay White (Preferred Name: Phoebe Malachai), MHC-LP](https://photos.psychologytoday.com/1354f0fa-a053-4f2b-a56a-e36fc8c7caf0/3/320x400.jpeg)
Jay White (Preferred Name: Phoebe Malachai)
MHC-LP
Verified Verified
Tribeca, New York, NY 10007
Not accepting new clients
I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.
I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.
![Photo of Viktoriia Plisenko, LMHC](https://photos.psychologytoday.com/4fd44ff7-4f42-46f8-aaee-098d51a61a3e/2/320x400.jpeg)
Viktoriia Plisenko
Mental Health Counselor, LMHC
Verified Verified
Tribeca, New York, NY 10007 (Online Only)
Viktoriia is a trilingual therapist, who evaluates each client as a whole person from psychological, social, and cultural perspectives and delivers compassionate care to every case she treats. Working with clients to explore and remove their triggers, investigate broader questions they may have, and develop healthy coping mechanisms to create a more balanced and peaceful inner self, Viktoriia offers guided help in a supportive and non-judgmental environment.
Viktoriia is a trilingual therapist, who evaluates each client as a whole person from psychological, social, and cultural perspectives and delivers compassionate care to every case she treats. Working with clients to explore and remove their triggers, investigate broader questions they may have, and develop healthy coping mechanisms to create a more balanced and peaceful inner self, Viktoriia offers guided help in a supportive and non-judgmental environment.
![Photo of Oksana Sivkovich Fagin, PhD, CH](https://photos.psychologytoday.com/1736145a-022e-44a9-9321-382b78ade418/1/320x400.png)
I work with women, offering support during transitional times in their lives, both personal and professional. Whether going through childbirth, a breakup, menopause, or a loss, my clients seek hypnotherapy to make changes that are difficult to achieve through other methods. Hypnosis helps reach processes that happen unconsciously and are often the strongest. Together, we will safely explore these unconscious processes in hypnosis to gently break habits that no longer serve you. If you feel stuck, hypnotherapy can help you gain freedom from old patterns and narratives and meet your true self.
I work with women, offering support during transitional times in their lives, both personal and professional. Whether going through childbirth, a breakup, menopause, or a loss, my clients seek hypnotherapy to make changes that are difficult to achieve through other methods. Hypnosis helps reach processes that happen unconsciously and are often the strongest. Together, we will safely explore these unconscious processes in hypnosis to gently break habits that no longer serve you. If you feel stuck, hypnotherapy can help you gain freedom from old patterns and narratives and meet your true self.
![Photo of Alex Penaloza, MEd, LPC, LMHC, LPCC, NCC, Counselor](https://photos.psychologytoday.com/c02580c6-3276-4ec1-ad94-aa790433dfe6/1/320x400.jpeg)
Alex Penaloza
Counselor, MEd, LPC, LMHC, LPCC, NCC
Verified Verified
Tribeca, New York, NY 10013 (Online Only)
Are you ready to embark on a transformative journey towards improved emotional well-being? As a board-certified bilingual therapist, I've dedicated over a decade to nurturing emotional health. Taking the courageous step towards therapy is a profound act of self-care, and I'm committed to providing you with a safe space where you can openly explore your thoughts and emotions. Together, we'll embark on a journey of self-discovery and growth while providing you with valuable insights that will enable you to make lasting changes.
Are you ready to embark on a transformative journey towards improved emotional well-being? As a board-certified bilingual therapist, I've dedicated over a decade to nurturing emotional health. Taking the courageous step towards therapy is a profound act of self-care, and I'm committed to providing you with a safe space where you can openly explore your thoughts and emotions. Together, we'll embark on a journey of self-discovery and growth while providing you with valuable insights that will enable you to make lasting changes.
![Photo of Alison Prince, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/acd911ea-408b-4db9-a4af-18859b52c26d/2/320x400.jpeg)
Alison Prince
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Tribeca, New York, NY 10013 (Online Only)
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
Welcome! I specialize in all things related to relationships (dating, marriage, friends, roommates, parenting), anxiety, and self-esteem. Many of us were never taught how to deal with difficult experiences and emotions that arise over the course of our lives, or how to "be" in relationships (with ourselves or others). I see my role as one of walking alongside you, coaching you, teaching skills, providing resources & research, helping you process experiences, and aiding you in figuring out what direction you need to take. I ultimately aim to help you find your own inner strength and develop a personal power and sense of resiliency.
![Photo of Aileen Clark, PhD, Psychologist](https://photos.psychologytoday.com/429ec226-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm a licensed psychologist with a private practice in Tribeca, New York City. I was born and raised in Scotland, and have a Ph.D. in Psychology from the University of Glasgow. I came to New York City on a Fulbright Scholarship Grant and studied at Bellevue Hospital and NYU-Medical Center. I then completed the Psychoanalytic Psychotherapy Program at the Contemporary Freudian Society. Presently I am at the NYU Post-Doctoral Program for Psychotherapy and Psychoanalysis. I use Psychodynamic Psychotherapy, particularly Relational Psychotherapy, and I specialize in work with adults with anxiety, depression, loss, and relationship issues.
I'm a licensed psychologist with a private practice in Tribeca, New York City. I was born and raised in Scotland, and have a Ph.D. in Psychology from the University of Glasgow. I came to New York City on a Fulbright Scholarship Grant and studied at Bellevue Hospital and NYU-Medical Center. I then completed the Psychoanalytic Psychotherapy Program at the Contemporary Freudian Society. Presently I am at the NYU Post-Doctoral Program for Psychotherapy and Psychoanalysis. I use Psychodynamic Psychotherapy, particularly Relational Psychotherapy, and I specialize in work with adults with anxiety, depression, loss, and relationship issues.
![Photo of Liz Kauffelt, LMHC, Counselor](https://photos.psychologytoday.com/70237fea-947a-43f5-a5c4-a77d125826bd/1/320x400.jpeg)
Thank you for taking the time to review my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
Thank you for taking the time to review my profile and see if we could be a good fit! My experience includes working with individuals dealing with anxiety, depression, ADHD, trauma, self-esteem, and relationship issues. Additionally, I work with many clients dealing with career or school related stress. Prior to my work as a Mental Health Counselor, I worked in the corporate world of fashion, which gave me a deep understanding of how a fast-paced and demanding work environment can affect one’s well-being.
![Photo of Allison Toussant, MHC-LP](https://photos.psychologytoday.com/4d5fc10d-860b-4f22-b9aa-debd0718e93a/3/320x400.jpeg)
I support clients going through a wide range of presenting issues and problems including major life transitions, relationship problems, depression, anxiety, and daily stress. I invite clients to approach therapy with an open mind and a willingness for self-exploration. I am a BIPOC, LGBTQIA+ allied professional who offers support, compassion, and validation to your lived experience. I work with individuals, couples and families.
I support clients going through a wide range of presenting issues and problems including major life transitions, relationship problems, depression, anxiety, and daily stress. I invite clients to approach therapy with an open mind and a willingness for self-exploration. I am a BIPOC, LGBTQIA+ allied professional who offers support, compassion, and validation to your lived experience. I work with individuals, couples and families.
![Photo of Latisha Sterling, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab13a72d-302d-42e7-831f-09bebb79c50c/1/320x400.jpeg)
Latisha Sterling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Tribeca, New York, NY 10013 (Online Only)
I am Latisha Sterling, a Licensed Professional Counselor in New Jersey and a Licensed Mental Health Counselor in New York. I hold a bachelor's degree in psychology and a master's degree in Mental Health Counseling. With over 6 years of experience, my therapeutic approach integrates cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.I specialize in working with diverse clients, including children, adolescents, adults, and families. My areas of focus include depression, foster care issues, anxiety, relationship struggles, parenting challenges, and more.
I am Latisha Sterling, a Licensed Professional Counselor in New Jersey and a Licensed Mental Health Counselor in New York. I hold a bachelor's degree in psychology and a master's degree in Mental Health Counseling. With over 6 years of experience, my therapeutic approach integrates cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.I specialize in working with diverse clients, including children, adolescents, adults, and families. My areas of focus include depression, foster care issues, anxiety, relationship struggles, parenting challenges, and more.
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![Photo of Christine Peters, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecd0dead-4cb8-4d7a-91e8-a2a8dd44ed4a/1/320x400.jpeg)
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
![Photo of Tina Puccio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/129db216-4181-4b4c-b070-139a62ac2303/1/320x400.jpeg)
I am a licensed Social Worker and Certified Life Coach committed to working with adults to break through limiting barriers and help achieve their optimum potential in their personal and professional lives. My clinical approach addresses issues such as depression, anxiety, grief, relationship difficulties, and career transitions. Patient and compassionate I encourage and motivate my clients through challenging and upfront conversation. Life and work balance can be difficult to manage. Proper tools and the ability to use effective coping strategies can support you to interact with these situations in a much healthier manner.
I am a licensed Social Worker and Certified Life Coach committed to working with adults to break through limiting barriers and help achieve their optimum potential in their personal and professional lives. My clinical approach addresses issues such as depression, anxiety, grief, relationship difficulties, and career transitions. Patient and compassionate I encourage and motivate my clients through challenging and upfront conversation. Life and work balance can be difficult to manage. Proper tools and the ability to use effective coping strategies can support you to interact with these situations in a much healthier manner.
![Photo of Nariesh R Paltoo, MA, MFT, Pastoral Counselor](https://photos.psychologytoday.com/0281a545-2371-41c2-99a4-a8da1871bc70/1/320x400.jpeg)
Nariesh R Paltoo
Pastoral Counselor, MA, MFT
Verified Verified
Tribeca, New York, NY 10013 (Online Only)
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
![Photo of Matthew Sexton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a3cd6b3-ddb4-4c23-a09a-65af44d0ef9d/2/320x400.jpeg)
Matthew Sexton
Clinical Social Work/Therapist, LCSW
Verified Verified
Tribeca, New York, NY 10013 (Online Only)
Hello there! As a licensed clinical social worker with dual licenses in New York and Maine, my experience extends to collaborating with high-level professionals, including Fortune 500 executives. My mission is to guide individuals on a journey of professional and personal growth while addressing stress management and anxiety.
Hello there! As a licensed clinical social worker with dual licenses in New York and Maine, my experience extends to collaborating with high-level professionals, including Fortune 500 executives. My mission is to guide individuals on a journey of professional and personal growth while addressing stress management and anxiety.
![Photo of Victoria Malkin, PhD, LP, Licensed Psychoanalyst](https://photos.psychologytoday.com/3dee21a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear.
Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear.
![Photo of Rachael Benjamin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc3500ff-9f1b-4801-a266-46f5f7bd0f1e/2/320x400.jpeg)
Looking for new ways to grow your life? My practice is inspired by holistic and integrative therapies, and my years as a musician as much as by my training at Columbia University and the American Cognitive Behavior Institute. But it's your needs, not my interests that will determine the shape of our work together. I use both empirical techniques and creative conversation to tailor therapy to best help the people I see. What matters is you getting the help you need.
Looking for new ways to grow your life? My practice is inspired by holistic and integrative therapies, and my years as a musician as much as by my training at Columbia University and the American Cognitive Behavior Institute. But it's your needs, not my interests that will determine the shape of our work together. I use both empirical techniques and creative conversation to tailor therapy to best help the people I see. What matters is you getting the help you need.
![Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional](https://photos.psychologytoday.com/ba02b45d-2a41-4600-9b00-4a317b239c90/1/320x400.jpeg)
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
![Photo of Karen Weiser, PhD, LP, NCPsyA, Licensed Psychoanalyst](https://photos.psychologytoday.com/c334f195-27ed-4c91-ac11-be5ecc117e00/1/320x400.jpeg)
Do you struggle with anxiety, depression, or grief that affects your ability to function and connect in relationships? Do you feel overwhelmed and stuck, like time is passing you by? Perhaps you get caught in ruminating loops of worry or find yourself feeling despairing and empty. Do you continually distract and insulate yourself from your feelings? Or wonder if life could be better if you could feel everything less intensely? If you work with me, we can first work on regulating your emotions so you can feel and function better. Then, we can explore the unconscious and intergenerational dynamics that block you from moving forward.
Do you struggle with anxiety, depression, or grief that affects your ability to function and connect in relationships? Do you feel overwhelmed and stuck, like time is passing you by? Perhaps you get caught in ruminating loops of worry or find yourself feeling despairing and empty. Do you continually distract and insulate yourself from your feelings? Or wonder if life could be better if you could feel everything less intensely? If you work with me, we can first work on regulating your emotions so you can feel and function better. Then, we can explore the unconscious and intergenerational dynamics that block you from moving forward.
![Photo of Rachel White, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/006fe0c9-ddfc-4718-b735-c3cfe21d7881/1/320x400.jpeg)
Rachel White
Pre-Licensed Professional, MHC-LP
Verified Verified
2 Endorsed
Tribeca, New York, NY 10007
When life gets overwhelming and you stop being able to make sense of your feelings, it helps to have someone to talk to and untangle the thorny knots of past, present and future. We work together in the present moment to make sense of the physical sensations you experience and the feelings they bring up. You deserve a compassionate space to reveal and process the things that make you tick, from relationships to life transitions and beyond. Your healing is personal, your therapy should be too.
When life gets overwhelming and you stop being able to make sense of your feelings, it helps to have someone to talk to and untangle the thorny knots of past, present and future. We work together in the present moment to make sense of the physical sensations you experience and the feelings they bring up. You deserve a compassionate space to reveal and process the things that make you tick, from relationships to life transitions and beyond. Your healing is personal, your therapy should be too.
See more therapy options for Tribeca, New York
How does your Therapist compare?
Number of Therapists in Tribeca, New York, NY
300+
Average cost per session
$178
Therapists in Tribeca, New York, NY who prioritize treating:
96% | Anxiety |
90% | Depression |
87% | Relationship Issues |
82% | Self Esteem |
72% | Stress |
71% | Trauma and PTSD |
69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
91% | Aetna |
74% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Tribeca, New York, NY see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tribeca, New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.