Psychoanalytic Therapists in SoHo, New York, NY

Struggling to find your way in personal relationships or professional settings? Questioning where you want life to take you? Running into the same walls? Speaking with a therapist could provide a fresh perspective. Therapy can help you change the way you think and feel about your relationships and life; it can improve the way you manage difficult situations. I am an experienced, licensed professional. I take a collaborative approach. My training and expertise can help us understand and deal with a broad range of concerns including your relationships, loneliness, fears and anxieties, guilt and regrets, depression, bipolar and eating disorders.

Psychotherapy is fundamentally about discovering a deeper sense of personal meaning, greater self-understanding, and self-acceptance. It offers the possibility of coming into contact with a more enlivened state of being. Psychotherapy can help us move through life with a greater degree of freedom and flexibility, feeling more connected to ourselves and others along the way. My work is shaped by psychodynamic, existential, and holistic approaches. My complimentary background as a yoga therapist includes considerable training and expertise in embodiment and mindfulness practices, which I draw upon in my clinical work.

The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.

I truly believe that everyone deserves the gift of therapy. Whether it is a difficult experience or simply a curiosity about yourself that brings you to therapy, the experience can be truly life changing. You deserve a safe space, free from judgement in which you can be heard and supported. I strive to bring this feeling to my therapeutic relationships, so that we can explore various patterns that may leave you feeling stuck, anxious, or depressed. By finding these patterns we can help you to develop new ways of thinking in order to live your life in the way that feels most meaningful to you.

I am a Ketamine Assisted Psychotherapist certified by the The Integrative Psychiatry Institute to sit with people while they take sub-lingual or nasal Ketamine after they have been medically cleared by a medical doctor or psychiatrist.

Sometimes life feels challenging, especially if you feel alone or overwhelmed. The impact of a difficult childhood, complex family dynamics, trauma, a stressful/unsatisfying job or relationship, or the transition to parenting can add additional stressors. Whether your usual coping methods aren't working anymore, or you've noticed repeating patterns that aren't getting you where you'd like to be, we can explore these and any other issues you are facing. Together, we'll improve your ability to articulate your feelings, reflect on your reactions and behaviors, and gain insights that will lead you to a more peaceful and satisfying life.

Life can be messy. Therapy can be a way to help you navigate the challenges and begin to understand why you may feel stuck or what might be causing your important relationships to suffer. Starting therapy can be both daunting and exciting, and finding the right therapist is key. Together, we will create a space of trust and connection. We will explore what feels most pressing for you right now, as well as look back at old patterns and early dynamics that may be holding you back from greater happiness and ease. My approach to therapy is collaborative, supportive, and non-judgmental.

People seek therapy when they are feeling overwhelmed and when their usual coping skills aren't working. Maybe you're feeling stuck in your work life or relationships, or struggling to find a sense of well being. These difficulties can lead to symptoms of depression, anxiety and addictions, to name a few. I envision therapy as a space where two people can focus together on whatever is causing you pain. I believe this process can lead to greater self-awareness, effectiveness, and personal freedom, as your choices become more conscious and your sense of self deepens.

In a society that teaches us that we have an array of choices, why do we feel so constrained? In a culture that encourages us to follow our passions, why do we feel our hands are tied? And in a city that celebrates a multiplicity of voices, why is it so hard to find our own? It is the invisible fetters - those hidden inside us - that often restrict us most. The goal of psychotherapy, as I practice it, is to free ourselves of these restraints.

I see people who want to improve their lives. I am a licensed mental health counselor and certified hypnotherapist I see clients, not patients. I do not consider people "sick." As a hypnotherapist of long experience, I find that people, unconsciously, know what they need to solve their problems. With hypnosis, we can dive under everyday, conscious thought and find what you need to heal yourself. I have been in practice for 46 years. I do not medicate people. I never sent anyone to a mental hospital. Everyone who worked on getting better did just that. Your only qualification is honesty.

I am a licensed clinical psychologist with a private practice in Manhattan. I meet with adult and adolescent patients for treatment of depression, anxiety, and mood disorders. I am also qualified to work with individuals presenting with addictions and high risk behavior. It is my belief that psychotherapy is a collaborative effort between therapist and patient and that a good match promotes effective treatment.

I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want.

I believe people come to therapy because something isn't working for them. They need someone to listen to their story, hear the deeper meanings and make meaningful connections for them. They may be depressed over a relationship, experiencing a loss of self esteem, mourning a loved, seeking a deeper meaning in life, or becoming aware of a past trauma. Sharing ones concerns with an experienced therapist can help connect past history to the present allowing one to gain meaningful insights into ones life. Therapy is a place to share, unburden and grow toward the fulfillment one longs for.

I approach treatment as a growth opportunity for my adult patients. Therapy hinges on the rapid development of a treatment alliance and I make a special effort to help patients feel comfortable and "open up." As a psychodynamic therapist I base my treatment approach on insight and self-understanding. Knowledge is indeed power, and my patients almost always become more effective in the world and in their close relationships. My approach to treatment is depth-oriented, but also practical and challenging. I work most effectively with patients who are intelligent, active, and "in the world."

As a psychotherapist I offer a nonjudgemental space in which you and I will listen and make room for the reasons that have motivated you to seek help. Working in the present, and looking towards the past when it emerges, we will uncover the reasons underlying your current struggles. As your self awareness expands it helps to loosen the grip of old patterns and engrained ways of relating to yourself and others. In the time and the space that therapy provides, you will be able to better know and understand each part of yourself, and to reconcile what can feel like confusing contradictions within yourself.

Therapy is a path to change, growth and healing so you can live the life you want. Our lives turn in unexpected ways, at times it causes us anxieties and discomfort. As we all face emotional and professional conflicts that leave us feeling lonely, unfulfilled or stuck, it's hard to keep hope when you feel trapped by longstanding patterns in your relationships, thoughts, or career. I believe that change is possible. Psychotherapy speaks in many voices. In a safe and non-judgmental environment, my aim is to help you understand the roadblocks, both past and present, impacting your actions and feelings.

I am a Licensed Clinical Psychologist with more than twelve years of experience providing psychotherapy to individuals, couples and groups. I use relational and cognitive-behavioral techniques in therapy and continually integrate evidence-based approaches that meet the needs of each individual. Psychodynamic theory provides me with a humanistic understanding of the basic struggles and conflicts that we all face. I am currently seeing patients both in-person and in video sessions using a secure, HIPPA-compliant telehealth system.

People seek psychotherapy to address confusing or sensitive life issues, to build a stronger sense of self, and to better understand their emotional and behavioral patterns. My treatment approach is to navigate these concerns interactively and supportively, providing feedback and guidance when necessary, while creating space for knowledge and discovery to unfold. I am a Licensed Clinical Social Worker with advanced certification in psychoanalysis, and my work emphasizes the importance and utilization of both conscious and unconscious processes. Please visit my website at therapywithrachel.com for more information.

I am a warm and insightful psychologist who focuses on helping people make significant changes in personal and professional areas of their lives. I work with adults, couples, and families who are dealing with transitions or want to maximize their full potential. In the first session I identify the areas which are most crucial to focus on and the approach which will be most useful for reaching your goals quickly. We then jointly create a plan of action for reaching your objectives.